Kodi muli ndi zizindikiro zotambasula pakhungu lanu? Tiyeni tikambirane za zizindikiro zotambasula!

Kodi munayamba mwaonapo kuti khungu lanu lili ndi mizere? Mwina pamimba panu, ntchafu, kapena mabere. Zizindikiro zotambasula ndi vuto lomwe anthu ambiri ali nalo. Musadandaule, ndi zachilendo. Tiyeni tidziwe zambiri za izo lero.

Kodi Stretch Marks ndi chiyani?

Mwachidule, zizindikiro zotambasula ndi zazing'ono, zozama pang'ono, zonga zipsera zomwe zimapangidwa khungu lathu likatambasulidwa kapena kufupika mwadzidzidzi. M'mawu azachipatala, izi zimatchedwanso `Striae`. Zikayamba kuonekera, zimatha kukhala zofiira, pinki, zofiirira, kapena zakuda. Pakapita nthawi, zimakhala zoyera kapena zasiliva.

Zizindikiro izi nthawi zambiri zimawonekera pa:

• M'mimba mwanu
• Matchafu
• M'dera la m'chiuno
• M'mabere
• Pamwamba pa mikono
• Pansi msana
• M'dera la matako

Ndani amene ali ndi mwayi waukulu wokhala ndi zizindikiro zotambasula?

Ndipotu, aliyense akhoza kudwala zizindikiro zotambasuka. Koma anthu ena amakhala ndi zizindikirozi mosavuta. Tiyeni tiwone kuti ndi ndani:

• Ngati muli ndi pakati: Mikwingwirima yotambasuka imatha kuonekera, makamaka panthawi ya mimba, pamene khungu limatambasuka pamene mimba ikukula. Kafukufuku wina akusonyeza kuti akazi akuda, a ku Puerto Rico, a ku East Asia, kapena a ku South Asia ali pachiopsezo chachikulu.
• Ngati mwangowonjezera kapena kuchepetsa thupi mwadzidzidzi: Ngati pali kusintha kwakukulu mwadzidzidzi kwa kulemera kwa thupi, ndiko kuti, ngati mwawonjezera thupi mwachangu kapena mwachepetsa thupi mwachangu, khungu silingathe kusintha ndipo zizindikiro zotambasuka zingawonekere.
• Ngati mumachita masewera olimbitsa thupi ndikukula mabere mwachangu: Anthu ena amapita ku malo ochitira masewera olimbitsa thupi, kunyamula zolemera, ndi kumanga matupi awo mwachangu, ndipo mabere awo amakula mwachangu. Ngakhale zili choncho, khungu limatha kutambasuka ndipo mizere iyi imatha kupangika.
• Unyamata: Tonsefe tikudziwa kuti paunyamata, timakula mofulumira komanso kusintha kwa matupi athu. Zizindikiro zotambasuka zimathanso kuchitika ndi kukula mofulumira kumeneku.
• Majini: Ngati amayi anu, abambo anu, kapena wachibale wanu wapafupi ali ndi zizindikiro zotambasuka, inunso muli ndi mwayi woti muwatenge. Izi zikutanthauza kuti pali mphamvu ya majini .
• Matenda ena: Anthu omwe ali ndi matenda enaake, monga matenda a Cushing kapena matenda a Marfan, amathanso kukhala ndi zizindikiro zotambasuka.
• Anthu omwe amagwiritsa ntchito mankhwala enaake kwa nthawi yayitali: Mwachitsanzo, vutoli likhoza kuchitikanso mwa anthu omwe amamwa mankhwala a corticosteroid monga Prednisone kwa nthawi yayitali.

Kodi zizindikiro zotambasula zingakhudze bwanji thupi?

Nkhani yabwino kwambiri ndi yakuti ma stretch marks amatha kuchiritsidwa ndiPalibe vuto lililonse pa thanzi la thupi. Izi sizimayambitsa ululu.

Komabe, nthawi zina izi zimatha kukhala ndi zotsatirapo zazing'ono zamaganizo . Mutha kuda nkhawa ndi mawonekedwe anu komanso momwe ena amakuonerani. Kwa anthu ena, izi zitha kubweretsa nkhawa , nkhawa , kapena kuvutika maganizo . Chifukwa chake ngati mukumva motere, ndi bwino kulankhula ndi munthu amene mumamudalira kapena dokotala m'malo mongobisa chilichonse kwa inu nokha.

Kodi zizindikiro za stretch marks ndi ziti?

Makhalidwe akuluakulu a zizindikiro zotambasula ndi awa:

• Mizere yomwe imaoneka ngati yamira pansi pa khungu.
• Mizere iyi imasintha mtundu. Poyamba ingakhale yofiira, pinki, buluu, yakuda, yofiirira, kapena yofiirira.
• Pakapita nthawi, khungu pang'onopang'ono limayamba kunyezimira, kuoneka ngati lili ndi mizere yasiliva kapena yoyera.
• Nthawi zina pangakhale kuyabwa m'dera limenelo.
• Nthawi zina mungamamve kuyabwa pakhungu .

N’chifukwa chiyani zizindikiro zotambasula zimapangika?

Chifukwa chachikulu cha izi ndichakuti khungu lathu limatambasulidwa mwadzidzidzi kapena kukakamizidwa. Izi zikachitika, ulusi wofunika kwambiri pakhungu lathu, elastin ndi collagen, ukhoza kusweka.

Taganizirani izi motere: Elastin ili ngati lamba wa rabara. Imapatsa khungu lathu kusinthasintha kwake. Collagen ndi puloteni yomwe imapatsa khungu lathu mphamvu, kapangidwe kake, komanso kulimba kwake. Choncho khungu likatambasulidwa, ulusi wa Elastin uwu umasweka. Kenako, khungu likayesa kuchira, zizindikiro zotambasulidwa izi zimapangidwa pamalo oswekawo.

Chofunika kwambiri: Zizindikiro zotambasula sizimafalikira. Simungatengedwe ndi munthu chifukwa choti wakugwirani.

Kodi mungazindikire bwanji zizindikiro zotambasula?

Zizindikiro zotambasula thupi n'zosavuta kuzizindikira. Mutha kuzifufuza nokha. Simuyenera kupita kwa dokotala kuti mupewe izi.

Komabe, ngati mupita kukaonana ndi dokotala, adzakuyesani thupi lanu ndikufunsani za matenda anu akale komanso mankhwala omwe munamwa. Nthawi zina, ngati akukayikira kuti zizindikiro zanu zotambasuka zimayamba chifukwa cha matenda ena, monga matenda a Cushing, angakuyeseninso kuti adziwe.

Kodi mankhwala ochiritsira zizindikiro zotambasula ndi ati?

Ili ndi vuto lomwe anthu ambiri ali nalo. Kunena zoona, kuchiza ma stretch marks ndi kovuta pang'ono. Mankhwala amatha kuchepetsa mawonekedwe awo, koma n'kovuta kuwachotsa kwathunthu 100%.

Kuti mupeze zotsatira zabwino, ndi bwino kuyamba kuchiza ma stretch marks akangoyamba kumene, kutanthauza kuti akadali ofiira kapena ofiirira. Ma stretch marks akale, oyera, komanso akuya kwambiri akhoza kukhala ovuta kwambiri kuchiza.

Nazi zina mwa njira zomwe zikugwiritsidwa ntchito panopa:

1. Chithandizo cha laser (Kukonzanso khungu ndi laser)

Izi zili ngati opaleshoni. Dokotala amatsogolera kuwala kwa laser kochepa, kolunjika, komanso kozungulira kumalo komwe kuli zizindikiro zanu zotambasula. Kuwala kwa laser kumachotsa pang'onopang'ono zigawo zapamwamba za khungu. Izi zimathandiza kuti ulusi watsopano wa collagen ukule, ndikupangitsa khungu kukhala losalala.

• Zotsatira: Mutha kuona kusiyana nthawi yomweyo mutalandira chithandizo. Matenda a khungu amatha kukulirakulira pakapita chaka. Kusinthaku kungatenge zaka zingapo.
• Zotsatirapo zake: Ziphuphu zazing'ono zoyera (milia) zingawonekere pakhungu, kutupa, ndipo malo a khungu amatha kukhala akuda (hyperpigmentation) kapena opepuka (hypopigmentation).

2. Dermabrasion

Izi zili ngati opaleshoni. Dokotala amagwiritsa ntchito chida chapadera kuti achotse khungu lapamwamba lomwe lili ndi zizindikiro zotambasuka. Izi zimapangitsa kuti khungu liwoneke bwino ndikupanga khungu latsopano komanso losalala.

• Nthawi yochira: Zingatenge milungu iwiri kuti khungu lichiritse.
• Zotsatira: Zingatenge milungu ingapo kapena miyezi ingapo kuti muwone zotsatira zonse.
• Zotsatirapo zake: Milia, hyperpigmentation, hypopigmentation, kutupa, komanso mwina pores okulirapo.

3. Kusoka ndi singano zazing'ono

Pa chithandizochi, dokotala amagwiritsa ntchito singano yopyapyala kwambiri kuti apange mabowo ang'onoang'ono pakhungu lanu. Mabowo ang'onoang'ono awa amalimbikitsa kupanga collagen ndi elastin ulusi watsopano pakhungu, zomwe zimapangitsa khungu kukhala lolimba.

• Chiwerengero cha Mankhwala: Kawirikawiri, pakati pa mankhwala atatu ndi asanu ndi limodzi angafunike kuti muwone zotsatira.
• Zotsatira: Anthu ena amatha kuona zotsatira zonse mkati mwa miyezi 4 mpaka 6, koma zingatenge nthawi yayitali.
• Zotsatirapo zake: Khungu limayamba kuyabwa, kusintha mtundu, kutupa, ndi kutsekeka.

4. Ma kirimu okhala ndi retinol

`Retinol` ndi chochokera ku `Vitamini A.` Retinol nthawi zambiri imapezeka mu mafuta odzola (OTC - kutanthauza kuti, mutha kuwagula ku pharmacy popanda mankhwala) omwe amachepetsa ukalamba, amachepetsa makwinya, amawongolera kapangidwe ka khungu, komanso amathandiza kusunga chinyezi.

• Zotsatira:Kuti muwone zotsatira zabwino kuchokera ku mafuta awa, muyenera kuwagwiritsa ntchito mosalekeza kwa miyezi yosachepera 6.
• Zotsatirapo zake: Khungu louma, kuyabwa kwa khungu, kusintha mtundu, komanso kukhudzidwa ndi kuwala kungachitike. Ma retinoids si oyenera amayi apakati kapena oyamwitsa.

Kodi pali njira zilizonse zochiritsira matenda a stretch marks kunyumba?

Inde, kafukufuku wina wapeza kuti mankhwala ena apakhomo angathandize kuchepetsa kuoneka kwa ma stretch marks kapena kuwaletsa kuti asapangike. Ena mwa iwo ndi awa:

• Aloe vera gel: Aloe vera ndi chinthu chodziwika bwino m'dziko lathu.
• Hyaluronic acid: Izi zimathandiza kusunga chinyezi pakhungu.
• Chotsitsa cha zitsamba cha Centella asiatica: Centella asiatica ndi chomera chomwe chimathandiza pakhungu.

Kuti mupeze zotsatira zabwino kwambiri kuchokera ku izi, ikani pang'ono pa zinthuzi m'malo omwe muli ndi ma stretch marks tsiku lililonse ndikuzipaka. Zingatenge milungu ingapo kuti muwone zotsatira.

Chofunika: Ngati muli ndi pakati, nthawi zonse ndi bwino kufunsa dokotala musanagwiritse ntchito mankhwala ngati awa.

Kodi batala wa kakao amachotsa zizindikiro zotambasuka?

Anthu ambiri amakhulupirira kuti mafuta monga koko batala, mafuta a kokonati, mafuta a azitona, ndi mafuta a amondi ndi abwino pochiza ma stretch marks ndipo angathandize kuwachotsa. Komabe, kafukufuku wa sayansi wasonyeza kuti mafutawa sagwira ntchito bwino pochiza kapena kupewa ma stretch marks.

Kodi zizindikiro zotambasula zimatha zokha?

Inde, zizindikiro zotambasuka zimatha zokha pakapita nthawi, kapena mawonekedwe awo amatha kuchepa kwambiri. Chifukwa chake, ngati simukusamala kwambiri za iwo, palibe chifukwa chowachiritsira.

Zizindikiro zotambasula nthawi zambiri zimatenga pakati pa miyezi 6 ndi 12 kuti zithe. Ndi chithandizo, zimatha kutha msanga.

Kodi mungachepetse bwanji chiopsezo cha stretch marks?

Kunena zoona, palibe njira yotsimikizira kuti zizindikiro zotambasula zidzapewedwa 100%. Chifukwa sitingathe kuwongolera zinthu monga majini. Komabe, kutsatira zinthu zina kungathandize kuchepetsa chiopsezochi pamlingo winawake.

1. Kuthira madzi m'thupi

• Imwani madzi ambiri: Madzi ndi ofunikira kwambiri pakhungu lathu. Tikamwa madzi ambiri, khungu lathu limakhala losalala komanso lopanda madzi. Izi zimachepetsa mwayi wokhala ndi zizindikiro zotambasuka.
• Samalani ndi caffeine:Ngati mumamwa zakumwa zambiri zokhala ndi caffeine monga khofi, tiyi, ndi soda, khalani ndi chizolowezi chomwa madzi ofanana kapena ochulukirapo nthawi imodzi. Caffeine imatha kuwononga madzi m'thupi, zomwe sizothandiza pakhungu.

2. Zakudya

Ndikofunikanso kudya zakudya zabwino pa thanzi la khungu.

• Zakudya zokhala ndi zinc yambiri: Zinthu monga mtedza ndi nsomba.
• Zakudya zokhala ndi mavitamini A, C, ndi D ambiri: Kaloti, zipatso za citrus (monga malalanje ndi ma tangerines), mkaka.
• Zakudya zokhala ndi mapuloteni ambiri: nyemba, broccoli, ng'ombe yopanda mafuta ambiri, nkhuku.

3. Kuchita masewera olimbitsa thupi

Kuchita masewera olimbitsa thupi nthawi zonse kumathandiza kuti magazi aziyenda bwino m'thupi. Kumathandizanso kuti thupi lipange collagen. Kuyenda bwino kwa magazi ndi collagen kumathandiza kuti khungu likhale lolimba komanso losalala.

Kodi mungayembekezere chiyani ngati muli ndi zizindikiro zotambasula?

Matenda otambasula minofu angakhale ovuta kuwachiza. Komabe, monga tanenera kale, sakuwononga thanzi lanu. Ngakhale atasiyidwa osachiritsidwa, mawonekedwe awo adzachepa kwambiri pakapita nthawi.

Kodi muyenera kupita kwa dokotala liti?

Zizindikiro zotambasula nthawi zambiri sizimafuna kupita kwa dokotala. Komabe,

• Ngati zizindikiro zotambasula izi zafalikira pakhungu lanu lalikulu kwambiri,
• Kapena ngati mukufuna kudziwa za mankhwala omwe alipo pa izi,
• Nthawi zina, ngati khungu lanu silikuyenda bwino chifukwa cha kirimu kapena mankhwala omwe mukugwiritsa ntchito,

Ndi bwino kupita kwa dokotala ndikupeza upangiri.

Ndi mafunso ati omwe mungafunse dokotala wanu?

Mukapita kwa dokotala, mungafunse mafunso monga awa:

• Nchifukwa chiyani ndili ndi zizindikiro zotambasula izi?
• Kodi pangakhale chifukwa china cha izi?
• Kodi ndi njira ziti zochiritsira zomwe ndili nazo?
• Kodi zotsatira zake zonse za mankhwala aliwonse ndi ziti?
• Kodi ndikufunika kusintha zakudya zanga?
• Ngati walandira chithandizo, zimatenga nthawi yayitali bwanji kuti muwone zotsatira zake?

Pomaliza, muyenera kunena...

Matenda a stretch marks ndi matenda ofala kwambiri. Aliyense akhoza kuwatenga. Simungakonde momwe amaonekera m'thupi lanu, ndipo zimenezo n'zachibadwa. Koma m'malo modandaula kwambiri, mutha kulankhula ndi dokotala ndikusankha njira yabwino yochepetsera mawonekedwe a stretch marks anu. Pamodzi, inu ndi dokotala wanu mutha kusankha chithandizo choyenera kwa inu. Kumbukirani, simuli nokha!

Zizindikiro zotambasula, mizere ya khungu, kulimbitsa khungu, mimba, kunenepa, collagen, elastin