Tiyeni tiphunzire za mayeso olimbitsa thupi a mtima wanu.

Kodi munamvapo za "mayeso a kupsinjika maganizo"? Mwina dokotala wakuuzani kuti muchite mayesowa. Kapena mwina mnzanu kapena wachibale wanu ndiye wachita. Kodi mayeso a kupsinjika maganizo ndi chiyani kwenikweni? Kodi ndi chinthu choopa? Tiyeni tikambirane mwachidule, m'njira yomwe mungamvetse.

Kodi mayeso oletsa kupsinjika maganizo ndi chiyani? Mwachidule...

Mwachidule, mayeso opsinjika maganizo ndi mayeso omwe amayesa momwe mtima wanu umagwirira ntchito mukamachita masewera olimbitsa thupi. Monga momwe mumathamangira kapena kukwera masitepe, kugunda kwa mtima wanu kumawonjezeka, mayesowa amaikanso "kupsinjika" pang'ono kapena kupanikizika pamtima wanu. Izi zitha kuuza madokotala zinthu zambiri zofunika.

Nazi zinthu zazikulu zomwe muyenera kuyang'ana:

• Kodi mtima wanu umapopa magazi bwino bwanji?
• Kodi minofu ya mtima imalandira magazi okwanira?
• Kodi mungathe kuchita masewera olimbitsa thupi (monga kuyenda pa treadmill, kukwera njinga) omwe akugwirizana ndi msinkhu wanu komanso jenda lanu?
• Kodi zizindikiro zina monga kupweteka pachifuwa, kupuma movutikira, kugunda kwa mtima mofulumira, kapena chizungulire zimachitika mukamachita masewera olimbitsa thupi?

Ndi chidziwitso ichi, n'zosavuta kuti madokotala azindikire ndikuwunika zinthu monga:

• Kodi muli ndi vuto lililonse ndi minofu ya mtima wanu kapena ma valve a mtima?
• Kodi minofu ya mtima imalandira magazi okwanira?
• Kodi mphamvu zamagetsi za mtima zimakhala zokhazikika panthawi yopuma komanso panthawi yochita masewera olimbitsa thupi?

Taganizirani izi, mtima wathu ndi makina odabwitsa omwe amagwira ntchito nthawi zonse. Chifukwa chake, poyesa makinawa pang'ono, titha kudziwa ngati pali vuto ndi makinawa kapena ngati akugwira ntchito bwino.

Kuyesa kwa mtima kumeneku kungathandize madokotala kusankha ngati mukufuna mayeso ena, mwina ovuta kwambiri (mayeso olowa m'thupi), kapena ngati chithandizo chingachepetse chiopsezo chanu cha matenda a mtima ndikukuthandizani kuchira.

Kodi mungatani kuti muyese kupsinjika maganizo?

Chabwino, tsopano tiyeni tiwone momwe izi zimachitikira. Kuyesa kupsinjika kumayamba mwa kupangitsa mtima wanu kugwira ntchito molimbika pang'ono, ndikupopa mwachangu. Anthu ambiri amachita izi poyenda pa treadmill kapena kukwera njinga yosasuntha. Ichi ndichifukwa chake amatchedwa mayeso olimbitsa thupi .

Madokotala amayesa momwe mtima wanu umayankhira pa ntchito yowonjezerayi poyesa izi:

• Kuthamanga kwa Magazi
• Kugunda kwa mtima (`(Kugunda kwa mtima)`)
• Magawo a Oxygen
• Ntchito yamagetsi ya mtima (izi zimawoneka ndi `ECG`)
• Mtima wanu umagwira ntchito molimbika poyerekeza ndi ena a msinkhu wanu komanso jenda lanu.

Ndani akufunika mayeso opsinjika maganizo awa?

Mungafunike mayeso awa kuti mudziwe matenda a mtima monga:

• Matenda a Mtima Obadwa Nawo (`(Matenda a Mtima Obadwa Nawo)`)
• Kulephera kwa Mtima Wodzaza ndi Mitsempha
• Matenda a Mitsempha ya Mtima (`(Matenda a Mitsempha ya Mtima)`)
• Matenda a Mtima
• Hypertrophic Cardiomyopathy (`(Hypertrophic Cardiomyopathy)`)

Komanso, anthu omwe amagwira ntchito zoopsa kwambiri, monga oyendetsa ndege kapena akatswiri othamanga, nthawi zina amafunika kuyesedwa kupsinjika maganizo.

Ndani ayenera kuyesedwa matenda a mtima?

Mayeso awa angakhale oyenera ngati muli ndi zizindikiro za mtima izi:

• Angina (`(Angina)`) - Izi zikutanthauza kupweteka pachifuwa kapena kusapeza bwino komwe kumachitika chifukwa cha kuchepa kwa magazi kupita kumtima.
• Arrhythmia - Izi zikutanthauza kuti mtima ukugunda mofulumira kwambiri kapena mosagwirizana.
• Kuvuta kupuma (`(Dyspnea)`)
• Kumva mutu wopepuka kapena chizungulire.

Anthu omwe adapezeka kale ndi matenda a mtima amathanso kuyesedwa kupsinjika maganizo, makamaka:

• Ngati mukufuna kuyamba kuchita masewera olimbitsa thupi.
• Ngati mukumwa mankhwala ndipo madokotala akufuna kudziwa momwe chithandizocho chagwirira ntchito.
• Ngati muli ndi mbiri ya matenda a mtima kapena mbiri ya banja lanu, muli pachiwopsezo chachikulu cha mavuto.
• Ngati muli ndi matenda a shuga kapena matenda ena omwe amawonjezera chiopsezo chanu cha matenda a mtima.
• Ngati mukufuna kuchita opaleshoni yopanda matenda a mtima, madokotala ayenera kuwunika mavuto omwe angakhalepo.

Nthawi zina madokotala amagwiritsa ntchito mayeso ochepetsa nkhawa kuti awone chiopsezo cha matenda a mtima ndi kudwala kwa mtima mwa anthu omwe sadziwa matenda a mtima kapena zizindikiro zake, makamaka ngati ali ndi zinthu zina zoopsa, monga matenda a shuga, kuthamanga kwa magazi, cholesterol yambiri, kapena mbiri ya banja la matenda a mtima ali aang'ono.

Kodi pali mitundu yosiyanasiyana ya mayeso a kupsinjika maganizo?

Inde, pali njira zingapo zodziwira momwe mtima wanu ukugwira ntchito bwino pamene ukugwira ntchito molimbika. Kuyesa kulikonse kwa mtima kumayesa kugunda kwa mtima wanu, kuthamanga kwa magazi, kuchuluka kwa mpweya, ndi ntchito zamagetsi. Komabe, pali kusiyana kwina.

Nazi mitundu ikuluikulu ya mayeso opsinjika maganizo:

1. Mayeso Olimbitsa Thupi

Iyi ndi njira yodziwika bwino komanso yodziwika bwino yoyezera kupsinjika kwa mtima. Imakhala kuyenda pa treadmill kapena kukwera njinga yosasuntha. Katswiri wodziwa bwino ntchito yolimbitsa thupi nthawi zambiri amasintha liwiro ndi kukwera kwa treadmill kutengera luso lanu loyenda komanso mulingo wanu wonse wa thanzi.

Ngati simungathe kuchita masewera olimbitsa thupi, mungapatsidwe mankhwala omwe amapangitsa mtima wanu kugwira ntchito molimbika komanso mwachangu, kapena mankhwala omwe amakulitsa mitsempha yamagazi yomwe imapereka magazi kumtima wanu (mitsempha ya mtima). Electrocardiogram (ECG kapena Electrocardiogram) imalemba momwe mtima wanu umagwirira ntchito. Mayeso oyeserera a kupsinjika maganizo amafufuza makamaka zizindikiro za matenda a mitsempha yamtima (matenda a mitsempha ya mtima).

2. Kupsinjika Maganizo pa Masewera Olimbitsa Thupi (Echocardiogram)

Kuyeza mtima pogwiritsa ntchito echocardiogram yolimbitsa thupi kumafanana ndi kuyesa koyambira kwa kupsinjika maganizo, koma kumapereka chidziwitso chochulukirapo . Madokotala amachita echocardiogram (ultrasound ya mtima) musanayambe komanso panthawi yochita masewera olimbitsa thupi. Kuyeza mtima kumeneku kumagwiritsa ntchito mafunde a mawu kuti awone momwe magazi amayendera mumtima mwanu, momwe zipinda zopopera mtima (minofu), ndi ma valve amagwirira ntchito.

Ngati zotsatira zanu zoyambirira za kupsinjika maganizo sizikudziwika bwino, mungafunike kuyesedwa ndi echocardiogram ya kupsinjika maganizo. Kafukufukuyu amalola madokotala kuona momwe magazi amayendera m'zipinda za mtima komanso zotsatira za kuchita masewera olimbitsa thupi.

3. Mayeso a Kupsinjika kwa Nyukiliya

Iyi ndi njira yodziwira kupsinjika kwa mtima yomwe yapita patsogolo pang'ono. Imagwiritsa ntchito mankhwala otetezeka a radioactive (`(Radioactive Substance)`) ndi cardiac imaging scan (`(Cardiac Imaging Scan)`) kuti ione momwe mtima wanu umagwirira ntchito. Dokotala amajambula zithunzi za mtima wanu musanayambe (muli mukupuma) komanso mutatha kuchita masewera olimbitsa thupi. Katswiri wa mtima (`(Cardiologist)`) amayerekeza kuchuluka kwa magazi omwe minofu ya mtima wanu imalandira mukamapuma komanso mutatha kupsinjika. Ngati pali kuchepa kwa kuyenda kwa magazi, nthawi zambiri zimatanthauza kuti pali `(Blockage)` mumtsempha umodzi kapena ingapo ya mtima wanu.

Mayeso a Kupsinjika kwa Mtima wa Nyukiliya (``Mayeso a Kupsinjika kwa Mtima wa Nyukiliya``) angachite izi:

• Dziwani kuopsa kwa matenda a mitsempha ya mtima (CAD).
• Unikani ngati mankhwala am'mbuyomu, monga kuika stent kapena opaleshoni ya bypass, akugwira ntchito bwino.
• Thandizani kupewa mayeso ovuta kwambiri a mtima monga kuyika catheter mu mtima.
• Onetsani ngati mtima wanu uli ndi thanzi labwino moti mungachitidwe opaleshoni kapena kuchita masewera olimbitsa thupi popanda kuchitidwa opaleshoni ya mtima.

4. Mayeso a Kupsinjika kwa Mtima

Ngati dokotala wanu akulangizani kuti muchiritse mtima, pulogalamuyo ingaphatikizepo mayeso a kupsinjika maganizo. Kubwezeretsa mtima ndi pulogalamu yochita masewera olimbitsa thupi yoyang'aniridwa ndi dokotala yomwe imathandiza anthu omwe ali ndi matenda a mtima kukhala otanganidwa kwambiri.

Mayeso a kupsinjika kwa mtima akuphatikizapo:

• Mayeso Okhudza Kupsinjika Maganizo Ovomerezeka:Gulu lothandizira anthu okalamba lidzakuthandizani kupanga pulogalamu yochita masewera olimbitsa thupi yomwe ikugwirizana ndi luso lanu.
• Mayeso a kupsinjika maganizo kumapeto kwa moyo: Amathandiza gulu kuyeza kupita patsogolo kwanu ndikupanga pulogalamu yochita masewera olimbitsa thupi kwa nthawi yayitali mutatha kukonzanso thupi.

Kodi pali anthu omwe sakufuna kulemba mayeso awa?

Kuyezetsa mtima sikoyenera kwa aliyense. Simungafunike mayeso awa ngati:

• Ngati mwapezeka ndi matenda a mitsempha ya mtima (CAD), mukulandira chithandizo, simunakhale ndi zizindikiro zatsopano kwa zaka zingapo, ndipo mukuchita bwino ndi mankhwala anu.
• Ngati mulibe zizindikiro zoopsa kapena mbiri ya zizindikiro za matenda a mitsempha ya mtima.
• Ngati muli ndi chiopsezo chochepa cha matenda a mtima, mwachitsanzo, ngati simusuta fodya, mumachita masewera olimbitsa thupi, ndipo mumadya zakudya zopatsa thanzi la mtima.

Sikoyeneranso kwa anthu omwe ali ndi matenda ena a mtima (`(Contraindications)`) omwe amapangitsa kuti kuyesa kupsinjika kukhale kosatetezeka. Izi zikuphatikizapo:

• Kung'ambika kwa mtsempha wamagazi (`(Kung'ambika kwa mtsempha wamagazi)`) - kung'ambika kwa mtsempha wamagazi
• Endocarditis, pericarditis, kapena myocarditis - kutupa kwa minofu ya mtima
• Ndili ndi vuto la mtima posachedwapa
• Stenosis Yaikulu ya Aortic (`(Severe Aortic Stenosis)`) - Kuchepa kwa valavu ya aortic
• Kugunda kwa mtima kosalamulirika (`(Arrhythmia)`)
• Kupweteka pachifuwa pafupipafupi

N’chifukwa chiyani kuli kofunikira kuganizira ngati kuli koyenera kuchita mayeso a kupsinjika maganizo?

Dokotala wanu angasankhe kuphonya mayeso a kupsinjika maganizo kapena kubwereza mayeso "abwinobwino" a kupsinjika maganizo kuti akuthandizeni kupewa ndalama zosafunikira komanso chithandizo. Zotsatira za mayeso osafunikira a kupsinjika maganizo zingapangitse dokotala wanu kukupatsani mayeso ena omwe simukuwafuna kwenikweni. Mayeso ena, monga coronary angiogram, ali ndi chiopsezo chachikulu cha zovuta kuposa mayeso a kupsinjika maganizo.

Madokotala a mtima adzaganizira za thanzi lanu lonse ndikusankha ngati mayeso a mtima ndi oyenera kwa inu. Zinthu zotsatirazi zidzakhudza chisankho ichi:

• Zaka
• Mbiri ya banja la matenda a mtima
• Jenda
• Mbiri ya thanzi
• Mulingo wa zochita zolimbitsa thupi
• Zizindikiro
• Zinthu zoopsa monga kusuta fodya, matenda a shuga, kuthamanga kwa magazi, komanso cholesterol yambiri.

Kodi ndi zinthu ziti zomwe muyenera kudziwa makamaka zokhudza mayeso a kupsinjika maganizo kwa akazi?

Azimayi amatha kudwala matenda a mtima mosiyana pang'ono ndi amuna. Chifukwa cha izi, zimakhala zovuta kuzindikira matenda a mtima akangoyamba kumene. Nthawi zambiri, madokotala amasankha njira yoyesera kupsinjika maganizo ndi kujambula zithunzi kuti zigwirizane ndi jenda lanu ndi zaka zanu kuti apeze zotsatira zabwino kwambiri ndikuchepetsa kukhudzana ndi kuwala kwa dzuwa komanso zotsatira zabodza.

Kodi mayeso opsinjika maganizo awa ndi otetezeka?

Ngati palibe zotsutsana, kuyesa kupsinjika kwa thupi ndikotetezeka.Anthu ochepa kwambiri amakumana ndi mavuto. Ngati muli ndi vuto, ogwira ntchito zachipatala ophunzitsidwa bwino, nthawi zambiri katswiri wa masewera olimbitsa thupi ndi katswiri wa mtima, adzakhalapo panthawi yoyezetsa kuti akupatseni chithandizo chadzidzidzi. Mutha kuyimitsa mayeso a kupsinjika maganizo nthawi iliyonse ngati mukumva kuda nkhawa kapena kusasangalala. Musadandaule, simuli nokha.

Kodi mayeso a kupsinjika maganizo amatenga nthawi yayitali bwanji?

Ngati mukuchita mayeso oyambira a kupsinjika maganizo, gawo lokha la masewera olimbitsa thupi limatenga mphindi 10 mpaka 15. Zimatenga nthawi yochulukirapo kukonzekera masewera olimbitsa thupi kenako ndikuchira.

Mayeso ochepetsa nkhawa omwe amaphatikizapo zinthu monga echocardiography, nuclear imaging, kapena MRI amatenga nthawi yayitali. Mungafunike kukhala mu labotale yochepetsera nkhawa kwa maola atatu .

Kodi mungakonzekere bwanji mayeso a kupsinjika maganizo?

Chabwino, tsopano tiyeni tiwone momwe tingakonzekerere izi.

• Musadye chilichonse kwa maola angapo mayeso asanachitike. Ngati mukuyesedwa kuti muli ndi vuto la kupsinjika kwa nyukiliya, simungathe kudya mpaka mayesowo atatha.
• Pewani kumwa caffeine (khofi, tiyi, zakumwa zopatsa mphamvu, mankhwala ochepetsa ululu) kwa maola 24 musanayesedwe .
• Pewani kusuta fodya kapena kugwiritsa ntchito zinthu zopangidwa ndi fodya.
• Mungafunike kusiya kumwa mankhwala ena (monga beta-blockers, asthma inhalers) tsiku loyesa. Komabe, muyenera kulankhula ndi dokotala musanasiye kumwa mankhwala aliwonse.
• Yesetsani kukhala chete. N'zachibadwa kumva mantha pang'ono kapena kuda nkhawa ndi mayeso a mtima. Komabe, mantha amenewo angakhudze zotsatira zanu.
• Valani zovala zopepuka komanso zomasuka komanso nsapato zabwino zoyendera .

Kodi pali mankhwala apadera omwe anthu odwala matenda a shuga ayenera kuchita?

Inde, ngati muli ndi matenda a shuga, samalani ndi izi. Ndikofunikira kusala kudya musanayesedwe. Komabe, simuyenera kuphonya chakudya, makamaka ngati mukumwa mankhwala a matenda a shuga. Lankhulani ndi dokotala wanu wa matenda a shuga kuti akuthandizeni kukonza zakudya zanu ndi mankhwala anu patsiku loyesa.

Ngati muli ndi chowunikira shuga m'magazi, chibweretseni kuti muwone kuchuluka kwa shuga m'magazi anu musanayambe komanso mutamaliza kuyeza.

Kodi chimachitika ndi chiyani mukayesa kupsinjika maganizo?

Izi ndi zomwe zimachitika nthawi zambiri poyesa kupsinjika:

1. Katswiri adzayesa zizindikiro za moyo wanu, kuphatikizapo kugunda kwa mtima wanu komwe mukupuma komanso kuthamanga kwa magazi.

2. Adzalumikiza ma electrode ang'onoang'ono, omata pachifuwa ndi m'manja mwanu. Ma electrode awa amalumikizidwa ku makina a ECG.

3. Mumayamba kuyenda pa treadmill kapena kukwera njinga yosasuntha. Yambani pang'onopang'ono, kenako pang'onopang'ono muwonjezere liwiro, koma pamlingo womwe mungathe kupirira.

4. Akatswiri a zamaganizo ndi akatswiri a zamaganizo nthawi ndi nthawi adzakufunsani momwe mukumvera. Musaope kunena ngati simukumva bwino.

5. Mayesowa adzayimitsidwa mukamaliza kugunda kwa mtima wanu (`(Target Heart Rate)`) kwa nthawi yokwanira (nthawi zambiri mphindi 10-15) kuti mulembe kuchuluka kwa kugunda kwa mtima wanu. Kuthamanga kwa mtima wanu komwe mukufuna kumakhala kwakukulu kuposa kugunda kwa mtima komwe mukupuma. Kumatsimikiziridwa ndi zaka zanu komanso kuchuluka kwa thanzi lanu.

6. Akatswiri amatha kuyimitsa mayeso msanga ngati mutakhala ndi zizindikiro zoopsa kapena ngati mupempha kuti musiye.

Kodi mumayesa bwanji kupsinjika maganizo kwa munthu amene sangathe kuchita masewera olimbitsa thupi?

Ngati mukuvutika kuchita masewera olimbitsa thupi, mankhwala operekedwa kudzera m'mitsempha (m'mitsempha) kumtima kwanu adzakhala ndi zotsatira zofanana ndi kuchita masewera olimbitsa thupi. Mankhwalawa amapangitsa mtima wanu kugwira ntchito molimbika komanso kupopa mofulumira. Zingatenge pafupifupi ola limodzi kuti mumve zotsatira zake.

Kodi chimachitika ndi chiyani mukachita Stress Echocardiogram?

Mayesowa amatsatira njira zomwezo monga mayeso a kupsinjika maganizo. Kuphatikiza apo, mudzakhala ndi echocardiogram (`(Echocardiogram)`) mutagona patebulo musanayambe komanso mutatha kuchita masewera olimbitsa thupi. Kafukufukuyu amagwiritsa ntchito mafunde a phokoso (`(Ultrasound)`) kujambula zithunzi za mtima wanu pamene ukupopa. Izi zimathandiza madokotala kuwona zotsatira za masewera olimbitsa thupi mwatsatanetsatane.

Mayeso onse amatenga pafupifupi ola limodzi, koma mumachita masewera olimbitsa thupi osakwana mphindi 15.

Kodi mungayembekezere chiyani pa nthawi ya mayeso a nyukiliya?

Pa nthawi yoyezetsa mphamvu ya nyukiliya, mumapatsidwa jakisoni kakang'ono ka mankhwala owopsa. Izi zili ndi zinthu zokwanira kuwonetsa ngakhale tsatanetsatane wochepa wa ntchito ya mtima pa kafukufuku wapamwamba wowonetsa zithunzi (SPECT kapena PET scan). Mlingo wa kuwala ndi wochepa, ndipo palibe zotsatirapo zomwe zimadziwika nthawi yomweyo.

Mukamaliza kusanthula koyamba, mudzayesa kupsinjika pa njinga yopumira kapena yoyimirira. Ngati simungathe kuchita masewera olimbitsa thupi, mudzapatsidwa mankhwala oti mtima wanu ugwire ntchito molimbika. Mukamaliza kusanthula, mudzayesedwanso.

Kuyesa kwa `PET` nthawi zambiri kumachitika mu mphindi pafupifupi 30.

Mayeso onse nthawi zambiri amatenga maola atatu kapena anayi, koma mudzakhala mukuchita masewera olimbitsa thupi osakwana mphindi 15.

Kodi chimachitika ndi chiyani pambuyo pa mayeso a kupsinjika maganizo?

Pambuyo poyesa kapena kuyimitsa, ogwira ntchito zachipatala adzayang'anira zizindikiro zanu, kugunda kwa mtima, kuthamanga kwa magazi, ndi ECG kwa mphindi pafupifupi 15 mpaka zitabwerera mwakale. Mukabwerera mwakale, mutha kupita kunyumba.

Kodi zotsatira za mayeso a kupsinjika maganizo mwachibadwa zikutanthauza chiyani?

Ngati zotsatira zake zili bwino, zikutanthauza kuti mtima wanu ukupopa magazi moyenera ndipo uli ndi magazi okwanira. Momwe izi zimakhudzira thanzi lanu zimatengera chifukwa chomwe mudachitira mayeso a kupsinjika maganizo:

• Kuti muwunike matenda a mtima: Zizindikiro sizichitika chifukwa cha matenda a mtima. Mayeso ena angafunike kuti mupeze chomwe chikuyambitsa. Mwachitsanzo, anthu ena amatha kumva kupweteka pachifuwa kapena kugunda kwambiri chifukwa cha nkhawa, ngakhale mtima wawo uli bwino.
• Pokonzekera masewera olimbitsa thupi kapena opaleshoni: Mtima wanu uli ndi thanzi labwino moti mungayambe pulogalamu yochita masewera olimbitsa thupi kapena opaleshoni.
• Kuyang'anira matenda a mtima: Chithandizo chomwe mumalandira chimapangidwira zosowa zanu. Mtima wanu ukhoza kugwira ntchito kuti ukwaniritse zosowa za thupi lanu.

Nanga bwanji ngati zotsatira za mayeso a kupsinjika maganizo sizili bwino?

Zotsatira zosazolowereka zingasonyeze kuti muli ndi matenda a mtima. Ngati muli ndi zizindikiro zochepa za matenda a mtima , dokotala wanu angakulangizeni kusintha moyo wanu (kusiya kusuta fodya, kuchita masewera olimbitsa thupi, ndi pulogalamu yochepetsera thupi) ndi mankhwala ochizira matenda anu a shuga, kuthamanga kwa magazi, kapena cholesterol. Izi zingachepetse chiopsezo cha matenda anu kuipiraipira.

Ngati matenda apezeka koyambirira kwa mayeso kapena ngati gawo lalikulu la minofu ya mtima lakhudzidwa, mayeso ena angafunike. Izi zingaphatikizepo:

• Kukonza Catheterization ya Mtima
• CT Coronary Angiography (`(CT Coronary Angiography)`)
• Mayeso a Kupsinjika kwa Nyukiliya
• Kupsinjika kwa Echocardiogram (`(Kupsinjika kwa Echocardiogram)`)

Zotsatira zosazolowereka zingatanthauze kuti mtima wanu suli wolimba mokwanira kuti uchite masewera olimbitsa thupi kapena opaleshoni. Chithandizo china chingafunike kuti mupewe matenda a mtima kapena kulephera kwa mtima.

Chofunika kwambiri n’chakuti, zivute zitani, musachite mantha, lankhulani ndi dokotala ndipo mumvetse bwino zomwe mungachite kenako.

Uthenga Wopita Nawo Kunyumba

Kuyesa kwa mtima ndi mayeso omwe amayesa momwe mtima ndi magazi zimayendera. Kumaphatikizapo kuchita masewera olimbitsa thupi kapena kupereka mankhwala omwe amatsanzira zotsatira za kuchita masewera olimbitsa thupi. Mungafunike kuyesedwa kwa mtima ndi zinthu zolimbitsa thupi pazifukwa zosiyanasiyana, monga kuwunika zizindikiro za matenda a mitsempha ya mtima kapena kuyang'anira chithandizo. Kumapereka chidziwitso chofunikira kuti chikuthandizeni kuteteza thanzi lanu la mtima panopa komanso mtsogolo. Ngati muli ndi mafunso okhudza izi, musazengereze kulankhula ndi dokotala wanu.

Mayeso a kupsinjika maganizo, mayeso a mtima, mayeso ochita masewera olimbitsa thupi, thanzi la mtima, ECG, echocardiogram, mayeso a kupsinjika kwa nyukiliya