Kodi mumatayanso mphamvu poyenda? Tiyeni tikambirane za mayeso a Romberg!

Kodi nthawi zina mumamva ngati mukutaya mphamvu zanu mukamayimirira kapena kuyenda? Kodi mumadzimva chizungulire kapena ngati mugwa? Ngati ndi choncho, lero tikambirana za mayeso osavuta omwe angakuthandizeni kudziwa chifukwa chake. Izi zimatchedwa Romberg Test. Musadandaule, si mayeso ovuta.

Kodi mukudziwa kuti mayeso a Romberg ndi chiyani?

Mwachidule, mayeso a Romberg ndi mayeso afupiafupi akuthupi omwe amafufuza mavuto a kulinganiza bwino zinthu, makamaka omwe akukhudzana ndi kuzindikira kwanu. Tsopano mwina mukudabwa kuti kuzindikira kwanu ndi chiyani. Ndiloleni ndifotokozenso zimenezo. Ndi luso lotha kumva mayendedwe a thupi lanu, malo anu. Kunena zoona, ngakhale mutatseka maso anu, mutha kuzindikira komwe kuli manja anu, komwe kuli mapazi anu, ndicho cholinga chake.

Mayeso a Romberg amafufuza makamaka ngati njira ya dorsal column , gawo la ubongo wanu ndi msana wanu lomwe limayang'anira kuzindikira kwa proprioception, ikugwira ntchito bwino.

Mayesowa amachitika motere: Mudzapemphedwa kuti muyime ndi miyendo yanu pamodzi ndi manja anu m'mbali mwanu kapena muwapindire pachifuwa chanu. Choyamba muyenera kutsegula maso anu, kenako muwatseke. Dokotala wanu adzakuyang'anirani panthawiyi ndikuwona zizindikiro zilizonse zogwedezeka kapena kutayika kwa mphamvu.

Mayesowa adatchedwa dzina la Moritz Romberg, katswiri wa mitsempha wa ku Europe wa m'zaka za m'ma 1800 yemwe adayambitsa njira iyi, makamaka pozindikira milandu yoopsa ya syphilis yachitatu/yotsiriza.

Kodi timasunga bwanji thanzi lathu?

Kulinganiza thupi ndi luso lokhala ndi thupi loyenera, kuimirira molunjika, ndikuyenda mosasunthika. Taganizirani izi, chifukwa cha kulinganiza kumeneku sitigwa tikamayenda, kuthamanga, kapena kungoyima.

Matupi athu amasunga bwino izi kudzera mu machitidwe ovuta otchedwa sensorimotor control systems. Izi zikuphatikizapo:

• Kuzindikira kuchokera ku masomphenya: Kutengera ndi zomwe timaona, ubongo wathu umatha kumvetsetsa momwe tilili komanso momwe chilengedwe chilili.
• Kuzindikira Munthu Wokha: Monga tanenera kale, timamva malo ndi kayendedwe ka ziwalo za thupi lathu.
• Dongosolo la vestibular mkati mwa khutu: Ichi ndi chomwe chimapatsa ubongo chidziwitso chokhudza kayendedwe kathu, kulinganiza bwino, komanso momwe timayendera malo. Mukakumana ndi chizungulire, mwina pali vuto ndi dongosololi.
• Kulowetsa kwa chidziwitso kumeneku kumasonkhanitsidwa bwino ndikumvetsetsedwa ndi ubongo.
• Motero, kupereka mphamvu ya maso ndi minofu.

Tikhoza kuvulala, matenda enaake, mavuto a maso, mankhwala enaake, ndipo tikamakalamba, chimodzi mwa zinthuzi chikhoza kufooka. Pamenepo ndi pamene mavuto a kulinganiza zinthu amayamba.

Mayeso a Romberg amathandiza kudziwa ngati mavuto anu okhudzana ndi kuwerengera ndalama akuchitika chifukwa cha vuto la kuzindikira zinthu mwanzeru.

Kodi kuzindikira kumeneku n’kutani?

Tiyeni tikambirane zambiri za proprioception. Uku ndi kuthekera kwa thupi lathu kuzindikira mayendedwe ake komanso malo ake mumlengalenga (malo otizungulira).

Njira ya dorsal column-medial lemniscus (DCML) , kapena dorsal column , ndi njira yolumikizirana mu dongosolo lathu la mitsempha - kutanthauza, ubongo ndi msana. Ndi kudzera mu njira iyi momwe timamvera kukhudza, kugwedezeka, ndi malo kuchokera ku mitsempha ya pakhungu lathu, minofu, ndi mafupa.

Kaya tiyende bwanji, zolandirira zomwe zili pakhungu lathu, minofu, ndi mafupa zimatumiza mauthenga ku ubongo kudzera mu dorsal column iyi. Chidziwitsochi, pamodzi ndi zomwe zimalowa m'maso ndi chidziwitso chokhudza kulinganiza ndi kuyenda kuchokera ku vestibular system mkati mwa khutu, chimauza ubongo komwe ndi momwe matupi athu alili.

Mayeso a Romberg amaphatikizapo kuchotsa chithandizo cha maso pamene maso atsekedwa. Izi zingagwiritsidwe ntchito kuona momwe proprioception ikugwirira ntchito bwino kuti ikhalebe yolimba. Izi zingathandize kuzindikira kukhalapo kwa vuto la mitsempha lomwe limakhudza proprioception.

Kodi mayeso a Romberg amafunika liti?

Madokotala nthawi zambiri amachita mayeso a Romberg awa:

• Kwa iwo omwe ali ndi vuto la kusasinthasintha, chizungulire, komanso kugwa pafupipafupi.
• Izi zimachitikanso ngati gawo la mayeso a ubongo nthawi zonse.

Mayesowa ndi othandiza kwambiri pozindikira ndikuwunika matenda osiyanasiyana amitsempha. Nazi zitsanzo zingapo:

• Matenda a Parkinson
• Friedreich's ataxia
• Kusowa kwa Vitamini B12
• Chimfine chapamwamba/chochedwa
• Kupanikizika kwabwinobwino kwa hydrocephalus (NPH) mwa okalamba omwe amagwa pafupipafupi
• Matenda a Wernicke
• Matenda a Ménière
• Matenda a Brown-Sequard
• Matenda a posterior cord

Koma kumbukirani, mavuto a kulinganiza bwino angayambitsidwenso ndi matenda ena okhudzana ndi masomphenya anu ndi dongosolo lanu la vestibular.

Ndani amachita mayeso a Romberg?

Mayeso a Romberg angachitike mosamala ndi dokotala aliyense amene akudziwa bwino. Komabe, chifukwa ndi mayeso a mitsempha, nthawi zambiri amachitidwa ndi akatswiri a mitsempha .

Kodi mayeso a Romberg amachitidwa bwanji kwenikweni?

Uku ndi kuyezetsa thupi. Dokotala wanu adzakupatsani malangizo ndipo adzakuyang'anirani mukuchita izi. Nazi njira:

1. Mudzauzidwa kuti muvule nsapato zanu ndi kuima pamodzi ndi miyendo yanu.

2. Amanena kuti manja anu akhale pansi m'mbali mwanu, kapena kuwadutsa pachifuwa panu.

3. Choyamba, muyenera kuyimirira molunjika osasuntha kwa masekondi pafupifupi 30 ndi maso anu otseguka . Dokotala adzayang'ana mayendedwe a thupi lanu ndi momwe thupi lanu lilili.

4. Kenako, muyenera kuyimirira pamalo omwewo ndikutseka maso anu . Muyenera kukhala motere kwa masekondi 30 kapena mphindi imodzi. Dokotala adzawunikanso mayendedwe anu ndi momwe mulili.

Pali mitundu yosiyanasiyana yosinthidwa ya Romberg Test. Imagwiritsidwa ntchito poyesa kulinganiza bwino zinthu zosiyanasiyana. Zitsanzo ziwiri ndi izi:

• Mayeso a Sharpened Romberg (SRT): Izi zimagwiritsidwa ntchito poyesa ataxia (kulephera kugwirizana bwino) mwa anthu omwe akuchira matenda a decompression (monga matenda omwe amapezeka mwa osambira). Mosiyana ndi mayeso a Romberg wamba, awa amaika mapazi pamzere, chidendene cha phazi limodzi chikukhudza zala za lina.
• Mayeso Oyesera Kukhazikika kwa Miyendo Imodzi (SLST): Izi zimagwiritsidwa ntchito poyesa kukhazikika kwa mawonekedwe a thupi mwa okalamba ndi omwe ali ndi matenda a Parkinson . Zimaphatikizapo kuyesa kutalika kwa nthawi yomwe munthuyo angathe kuyimirira ndi mwendo umodzi maso ake ali otseguka. Mayesowa amachitidwa mu mphindi imodzi. Mwendo uliwonse umayesedwa katatu.

Kodi mungayembekezere chiyani panthawi ya mayeso?

Mayeso a Romberg ndi mayeso achangu komanso osavuta. Mukachita izi, palibe amene angakulepheretseni kapena kukuthandizani kukhala bwino.

Koma musadandaule! Dokotala wanu kapena munthu amene akuyesa adzakhala pafupi nanu ndipo akuyang'anirani mosamala. Ngati akuonani kuti mugwa, adzakugwirani mwachangu ndikukutetezani kuti musagwe. Komanso, malo ozungulira malo oyezetsera achotsedwa zinthu zilizonse zomwe zingayambitse kugwa.

Kodi izi zimafuna kukonzekera kwina kulikonse?

Ayi. Simukuyenera kuchita chilichonse chapadera musanachite mayeso a Romberg.

Kodi pali zoopsa zilizonse ndi mayesowa?

Ngati mayesowa achitidwa mosamala ndi dokotala wodziwa bwino ntchito kapena katswiri wa zaumoyo, palibe zoopsa kapena zovuta zomwe zimadziwika.

Kodi zimatenga nthawi yayitali bwanji kuti mudziwe zotsatira za mayeso?

Mukamaliza mayeso, dokotala angakuuzeni ngati mayeso anu a Romberg ali ndi kachilombo kapena ayi.

Koma kumbukirani chinthu chimodzi. Mayeso a Romberg okha sangakuuzeni chomwe chikuyambitsa vuto lanu lokhala ndi thanzi labwino kapena vuto la msana wanu. Dokotala wanu adzafunika kuchita mayeso ena kuti adziwe chomwe chimayambitsa vutolo.

Kodi kuyesedwa kwa Romberg kumatanthauza chiyani?

Kuyezetsa kwa Romberg komwe kumawoneka bwino ndi pamene mukulephera kukhazikika bwino mutatseka maso anu. Izi zikutanthauza kuti, ngati thupi lanu likugwedezeka kwambiri, ngati muyika mwendo patsogolo pomwe mukufuna kugwa, kapena ngati mwagwadi.

Ngati mayeso anu a Romberg ali ndi kachilombo, dokotala wanu adzayitanitsa mayeso ena kuti adziwe chomwe chikuchititsa kuti mphuno yanu isagwire bwino ntchito. Mayeso abwino a Romberg angayambitsidwe ndi matenda osiyanasiyana.

Kodi zikutanthauza chiyani ngati mayeso a Romberg ali negative?

Mayeso a Romberg omwe ndi oipa ndi pamene mungathe kukhalabe olimba popanda kugwedezeka kwambiri panthawi ya mayeso.

Izi zikutanthauza kuti zizindikiro zokhudzana ndi dongosolo lanu la vestibular kapena proprioception sizingakhale zogwirizana mwachindunji ndi mavuto a balance, kapena zitha kukhala chifukwa cha chifukwa china chomwe sichingadziwike ndi mayeso a Romberg.

Kodi muyenera kupita kwa dokotala liti ngati muli ndi vuto ndi thanzi lanu?

Mavuto a balance akhoza kukhala oopsa ndipo angayambitse kugwa. Ngati muli ndi zizindikiro izi, onetsetsani kuti mwaonana ndi dokotala:

• Kusakhazikika
• Chizungulire
• Kupepuka mutu - (Chisinhala: Kumva ngati mutu wopepuka, kumva ngati kutaya chidziwitso)
• Maso osawoneka bwino
• Kutaya mphamvu zanu ndikugwa
• Kumva kusokonezeka maganizo
• Kumva ngati chipinda chikuzungulira, kwakanthawi
• Kumva ngati mukuyenda pamene mukudziwa kuti mudakali
• Kumva ngati ukugwa

Tiyeni tiphunzire pang'ono za izi: Kodi Mayeso a Kusintha kwa Romberg Balance Test ndi chiyani?

Iyi ndi mayeso a balance a Modified Romberg.Nthawi zina apolisi amagwiritsa ntchito izi kuti adziwe ngati dalaivala wamwa mowa, koma izi si mayeso ovomerezedwa ndi National Highway Traffic Safety Administration (NHTSA) .

Pochita izi, apolisi adzakuuzani kuti miyendo yanu ikhale pamodzi, mutembenuze mutu wanu pang'ono, ndikutseka maso anu. Kenako, patatha masekondi 30, mudzafunsidwa kuti munene kuti "ima" nthawi iliyonse yomwe mukufuna.

Pomaliza, uthenga wopita nawo kunyumba:

Kutaya mphamvu zanu zolimbitsa thupi ndikumva chizungulire kungakhale koopsa. Ngati mukumva kusakhazikika kapena kusakhazikika bwino mutayimirira kapena mukuyenda, chonde onani dokotala. Akhoza kuchita mayeso monga Romberg Test kuti akuthandizeni kupeza chomwe chikuyambitsa mavuto anu olimbitsa thupi. Kumbukirani, kupeza matenda oyenera ndiye sitepe yoyamba yopezera chithandizo choyenera.

Mayeso a Romberg , kulinganiza bwino, kuzindikira bwino, dongosolo lamanjenje, chizungulire, kugwa, matenda amitsempha