Kodi munapitapo ku chipatala cha mano ndipo mano anu akatsukidwa, amakupatsirani thireyi yokhala ndi chinthu chonga thovu kuti muyike mkamwa mwanu? Mwina mukudabwa kuti ndi chiyani chomwe muyenera kusiya kwa mphindi zochepa kenako nkuchotsa. Ndicho chimene tikambirane lero. Izi ndizofunikira kwambiri pa thanzi la mano athu.
Mwachidule, kodi Acidated Phosphate Fluoride ndi chiyani?
Dzina ili lingamveke ngati lalitali komanso lachilendo, koma kwenikweni lili ndi phindu lalikulu pa mano athu. Mwachidule, ndi mankhwala apadera a fluoride omwe madokotala a mano amagwiritsa ntchito poletsa kuwola kwa mano. Amagwiritsidwanso ntchito kuchepetsa kukhudzidwa komwe nthawi zina kumapangitsa mano anu kumva ngati dzanzi.
Fluoride ndi mchere womwe umapezeka mwachilengedwe m'nthaka ndi m'madzi. Ndi wofunikira kwambiri pa thanzi la mano ndi mafupa athu. Chithandizochi chimaphatikizapo kugwiritsa ntchito fluoride wambiri pamwamba pa mano anu. Izi zimalimbitsa enamel, gawo lakunja la mano anu. Mano anu akalimbikitsidwa, amatha kukana ma acid omwe amapangidwa ndi mabakiteriya. Izi zikutanthauza kuti chiopsezo cha kuwola kwa mano chimachepa kwambiri.
Tangoganizani kuwonjezera chishango choteteza mano athu. Ndicho chimene chithandizochi chimachita.
Zinthu zomwe muyenera kuuza dokotala wanu musanalandire chithandizochi
Popeza chithandizochi ndi cha akatswiri, dokotala wanu wa mano ayenera kudziwa za matenda anu asanakupatseni. Chifukwa chake, ngati muli ndi chilichonse mwa izi, onetsetsani kuti mwadziwitsa dokotala wanu.
- Zilonda pakamwa: Uzani dokotala wanu ngati muli ndi zilonda kapena ming'alu mkamwa mwanu, m'kamwa mwanu, kapena pamilomo yanu. Asidi mu thovu ili angapangitse malo amenewo kukhala opweteka kwambiri.
- Mano opangidwa ndi dongo kapena korona: Ngati muli ndi makorona kapena ma veneer, tchulani zimenezo. Nthawi zina, asidi wa mankhwalawa amatha kuwononga zinthuzi.
- Kusamvana ndi fluoride kapena zinthu zina: Izi ndizofunikira kwambiri ngati mudakumanapo ndi vuto la fluoride, mankhwala ena, zakudya, kapena utoto m'mbuyomu.
- Mimba kapena kuyesera kutenga mimba: Uzani dokotala wanu ngati muli ndi pakati kapena mukukonzekera kutenga mimba.
- Ngati ndinu mayi woyamwitsa: Ngati ndinu mayi woyamwitsa, dziwitsani dokotala.
Ndikofunikira kwambiri kuti chitetezo chanu chikhale chotetezeka kunena zinthu izi popanda kuzibisa.
Momwe chithandizochi chimachitikira komanso zomwe muyenera kudziwa
Mankhwala awa si omwe mungapite nawo kunyumba. Awa ndi mankhwala omwe amaperekedwa ndi dokotala kapena ogwira ntchito zachipatala ophunzitsidwa bwino ku chipatala cha mano okha.
- Musameze: Pa nthawi ya chithandizochi , sikoyenera kumeza thovu ili pazifukwa zilizonse . Kumeza kungayambitse nseru ndi kuvutika m'mimba. Ichi ndichifukwa chake chubu chaching'ono (chotulutsa malovu) nthawi zambiri chimayikidwa mkamwa kuti chitulutse malovu.
- Kugwiritsa Ntchito kwa Ana: Chithandizochi chimaperekedwanso kwa Ana azaka zopitilira 6 m'malo enaake. Komabe, dokotala wa mano ndiye amene angasankhe izi. Popereka izi kwa Ana, chisamaliro chapadera chimatengedwa kuti apewe chiopsezo chomeza.
- Kumwa Mopitirira Muyeso: Izi zimachitika pansi pa malamulo okhwima m'chipatala, kotero mwayi woti izi zichitike ndi wochepa. Komabe, ngati mukuganiza kuti mwamwa Mopitirira Muyeso, pitani ku Emergency Treatment Unit (ETU) yapafupi nthawi yomweyo. Muthanso kuyimbira National Poisons Information Centre ku Colombo National Hospital kuti mupeze upangiri.
- Mankhwala ena a mano: Ngati mukugwiritsa ntchito mankhwala ena a mano (monga mankhwala ena otsukira pakamwa okhala ndi fluoride) mutalandira chithandizochi, lankhulani ndi dokotala wanu za izi ndipo pemphani upangiri.
Kodi chithandizochi chingayambitse zotsatirapo zake?
Anthu ambiri sakumana ndi zotsatirapo zoyipa kwambiri, koma ndi bwino kudziwa zotsatirapo zake.
| Mtundu wa zotsatira zoyipa | Zinthu zofunika kuzisamala |
|---|---|
| Zinthu zoti muuze dokotala wanu nthawi yomweyo | |
| Matenda a ziwengo | Kutupa pakhungu, kuyabwa, kutupa kwa nkhope, milomo, lilime kapena pakhosi, komanso kuvutika kupuma. |
| Kusintha kwa mtundu wa dzino | Ngati muwona madontho kapena kusintha kwa mtundu pa mano anu. |
| Kawirikawiri si nkhani yaikulu, koma uzani dokotala ngati ikupitirira. | |
| Makhalidwe Abwino | Kusanza pang'ono, mutu, kutsegula m'mimba (kudzimbidwa), kupweteka pang'ono kapena kutentha mkamwa kapena pakhosi. |
Kodi mumatani mukalandira chithandizo?
Chithandizochi ndi gawo limodzi lokha loteteza mano anu. Kuti mupeze zotsatira zabwino, muyenera kusunga machitidwe anu aukhondo a mano.
- Sambani mano anu tsiku lililonse.
- Dulani.
- Pitani kwa dokotala wa mano nthawi yomwe mwakonza ndipo muyeze mano anu.
Chithandizo ichi chokha komanso osatsuka mano anu sichingathandize. Choncho ganizirani ngati chowonjezera pa makhalidwe anu abwino aukhondo wa mano.
Uthenga Wopita Nawo Kunyumba
- Acidated Phosphate Fluoride ndi mankhwala aukadaulo a fluoride omwe amagwiritsidwa ntchito m'zipatala za mano kuti apewe kuwola kwa mano.
- Izi zimalimbitsa enamel ya mano anu ndipo zimachepetsa chiopsezo cha kuwola.
- Musanalandire chithandizo, onetsetsani kuti mwauza dokotala wanu za ziwengo zilizonse, matenda ena, komanso mimba.
- Musameze thovu panthawi ya chithandizo. Ngati mukukumana ndi zizindikiro zachilendo (makamaka ziwengo), dziwitsani dokotala wanu nthawi yomweyo.
- Ngakhale ndi chithandizochi, kutsuka mano tsiku ndi tsiku komanso ukhondo wabwino ndikofunikira kuti mano akhale ndi thanzi labwino.
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