Kawirikawiri akazi amavutika pang'onopang'ono ndi mafupa awo akamakalamba, makamaka akamaliza kusamba. Izi zimadziwika kuti osteoporosis. Mwachidule, ndi kuonda ndi kusweka kwa mafupa. Izi zingayambitse kusweka kwa mafupa, ngakhale atagwa pang'ono kapena kungoyima. Chifukwa chake, mankhwala othandiza kwambiri omwe madokotala nthawi zambiri amalangiza pochiza vutoli ndi Alendronate. Lero, tikambirana za mankhwalawa, momwe angagwiritsire ntchito, komanso njira zodzitetezera.
Kodi Alendronate ndi chiyani kwenikweni?
Alendronate ndi mankhwala omwe ali m'gulu la mankhwala otchedwa bisphosphonates. Ntchito yake yayikulu ndikulimbitsa mafupa anu. Tangoganizani kuti mafupa athu akusweka nthawi zonse ndikusinthidwa. Mu osteoporosis, kuchuluka kwa mafupa omwe amatayika kumaposa kuchuluka kwa mapangidwe atsopano a mafupa. Chifukwa chake, chomwe mankhwalawa a Alendronate amachita ndikulamulira kutayika kwa mafupa, kuwonjezera kuchuluka kwawo, ndikulimbitsa. Chifukwa chake, chiopsezo cha kusweka kwa mafupa chimachepa kwambiri.
Zinthu zoti muuze dokotala wanu musanayambe kumwa mankhwalawa
Dokotala wanu asanakupatseni mankhwala awa, ayenera kudziwa mbiri yanu yonse yachipatala. Izi zili choncho chifukwa matenda ena amafunika chisamaliro chapadera mukamagwiritsa ntchito mankhwalawa. Ngati muli ndi vuto lililonse mwa omwe ali pansipa, onetsetsani kuti mwadziwitsa dokotala wanu .
| Matenda kapena vuto | Zinthu zoti muganizire |
|---|---|
| Mavuto a m'mimba | Ngati muli ndi zilonda zam'mimba, gastritis, kapena mukuvutika kumeza chakudya. |
| Matenda a impso | Ngati impso sizikugwira ntchito bwino, mlingo wa mankhwalawo ungafunike kusinthidwa kapena mankhwala ena angafunike kuperekedwa. |
| Kuchepa kwa calcium m'magazi | Musanayambe kumwa mankhwalawa, muyenera kuyang'ana kuchuluka kwa calcium m'magazi mwanu. |
| Matenda a mano | Ngati muli ndi vuto la mano kapena chiseyeye kapena mukuganiza zochitidwa opaleshoni yochotsa mano. |
| Khansa, matenda otuluka magazi, kapena kugwiritsa ntchito mankhwala a steroid | Ngati mukumwa mankhwala a steroid monga Prednisone, muli ndi khansa, kapena muli ndi vuto la magazi kuundana. |
| Mimba ndi kuyamwitsa | Ngati muli ndi pakati, mukuyesera kutenga pakati, kapena mukuyamwitsa. |
| Matenda a chifuwa cha mankhwala | Ngati muli ndi vuto la alendronate kapena mankhwala ena aliwonse kapena chakudya. |
Kodi njira yolondola yopezera mankhwala ndi iti?
Kuti mupindule kwambiri ndi mankhwalawa, pali njira yolondola yowamwera. Ndikofunikira kwambiri kutsatira njira izi molondola.
1. Mukadzuka m'mawa: Imwani mankhwalawa mukangodzuka m'mawa, musanadye kapena kumwa china chilichonse masana.
2. Madzi okha: Mankhwalawa ayenera kumwedwa ndi galasi lonse la madzi (osachepera 200 ml) . Musamwe mankhwalawa pamodzi ndi chilichonse monga tiyi, khofi, mkaka, kapena zakumwa za zipatso. Izi zimachepetsa kuyamwa kwa mankhwalawa m'thupi.
3. Dikirani kwa mphindi 30: Mukatha kumwa mankhwala, musadye chilichonse, musamwe chilichonse (kupatula madzi), kapena kumwa mankhwala ena kapena mavitamini kwa mphindi zosachepera 30 .
4. Musagone pansi: Ichi ndiye chinthu chofunikira kwambiri . Mukatha kumwa mankhwala , khalani pansi kapena imirirani molunjika kwa mphindi zosachepera 30. Muthanso kuyenda. Musagone pansi . Chifukwa ngati mutatero, mankhwalawo akhoza kubwerera m'khosi mwanu ndikuyambitsa kuyabwa ndi kutupa kwa m'mero. Mutha kudya chakudya cham'mawa pokhapokha mphindi 30 izi zitatha.
Ngati mukuganiza kuti mwamwa mankhwala ochulukirapo, musachite mantha. Ngati izi zitachitika, imwani kapu ya mkaka kapena madzi nthawi yomweyo ndipo pitani ku Emergency Treatment Unit (ETU) ya chipatala chapafupi. Kapena imbani National Poisons Information Centre ku Colombo National Hospital kuti mupeze malangizo.
Kodi mungachite chiyani ngati mwaphonya mlingo wa mankhwala?
Mankhwala omwe mwapatsidwa akhoza kumwedwa kamodzi patsiku, kapena angamwedwe kamodzi pa sabata.
- Ngati mwaphonya mlingo lero, musamwe. Musamwe mlingo umodzi tsiku limodzi. Imwani mlingo umodzi m'mawa wotsatira monga mwachizolowezi.
- Kupereka mlingo kamodzi pa sabata: Mukangokumbukira, imwani mlingo womwe munaphonya m'mawa wotsatira. Kenako bwererani ku tsiku lanu lachizolowezi (monga Lamlungu lililonse). Koma musamwe mlingo kawiri patsiku lomwelo.
Zinthu zina zomwe zingagwirizane ndi Alendronate
Mankhwala ena ndi zowonjezera zina zimatha kusokoneza mphamvu ya Alendronate ikagwiritsidwa ntchito limodzi. Chifukwa chake, ndikofunikira kuuza dokotala wanu za mankhwala ena onse omwe mukumwa.
- Zakudya zowonjezera za calcium ndi iron: Izi zimatha kuletsa thupi kuyamwa Alendronate, choncho ziyenera kumwedwa maola angapo mutamwa Alendronate.
- Mankhwala oletsa asidi: Mankhwala amadzimadzi omwe amagwiritsidwa ntchito pochiza matenda a m'mimba (monga Digene, Mylanta). Mankhwalawa amalepheretsanso kuyamwa kwa Alendronate.
- Mankhwala Ochepetsa Ululu: Kumwa pamodzi ndi mankhwala ochepetsa ululu (NSAIDs) monga ibuprofen ndi naproxen kungapangitse kuti m'mimba musamamve bwino.
- Mavitamini: Musamwe mavitamini okhala ndi mchere nthawi imodzi ndi mankhwala awa.
Zinthu zofunika kukumbukira mukamamwa mankhwala
- Thanzi la mano: Izi ndizofunikira kwambiri . Nthawi zina, anthu ena amatha kukhala ndi vuto la nsagwada zawo (Osteonecrosis of the jaw) chifukwa cha mankhwalawa. Chifukwa chake, ndi bwino kupita kwa dokotala wa mano musanayambe kumwa mankhwalawa kuti mukayeze mano anu ndikukonza mavuto aliwonse. Dokotala wanu angakulangizeni kuti mupewe njira zazikulu zochizira mano, monga kuchotsa mano, mukamamwa mankhwalawa. Tsukani mano anu ndi kutsuka pakamwa panu bwino.
- Kupweteka kwa mafupa, mafupa, kapena minofu: Anthu ena angamve kupweteka kwambiri m'thupi chifukwa cha mankhwalawa. Ngati mukumva kupweteka kosapiririka, uzani dokotala wanu nthawi yomweyo.
- Kashiamu ndi Vitamini D: Kuti mankhwalawa agwire ntchito, muyenera kukhala ndi calcium ndi vitamini D okwanira m'thupi lanu. Idyani zakudya zokhala ndi calcium yambiri monga mkaka, yogurt, ndi tchizi. Komanso, pezani vitamini D kuchokera padzuwa la m'mawa. Ngati pakufunika, dokotala wanu angakupatseni izi ngati zowonjezera.
Zotsatirapo zomwe zingachitike chifukwa cha mankhwala
Monga mankhwala ena aliwonse, Alendronate ingayambitse mavuto ena mwa anthu ena. Zina mwa izi ndi zoopsa, pomwe zina ndi zochepa.
| Zotsatira zoyipa | Kufotokozera |
|---|---|
| Zinthu zoti muuze dokotala wanu nthawi yomweyo | |
| Matenda a ziwengo | Kutupa pakhungu, kuyabwa, kutupa kwa nkhope, milomo, lilime, komanso kuvutika kupuma. |
| Kuchepa kwa calcium m'magazi | Kugwedezeka kwa minofu, dzanzi m'miyendo, kusokonezeka. |
| Matenda a mafupa a nsagwada (Osteonecrosis ya nsagwada) | Ululu, kutupa, dzanzi mkamwa kapena m'nsagwada, kapena kulephera kuchira pamene dzino linachotsedwa. |
| Kuvuta kumeza kapena kupweteka pachifuwa | Ululu ukameza chakudya, kutentha kwambiri pachifuwa. |
| Kutuluka magazi m'mimba | Chimbudzi chakuda, chokhazikika kapena kusanza komwe kumaoneka ngati khofi. |
| Ngati zikupitirira, muyenera kuuza dokotala wanu. Zotsatirapo zoyipa zofala | |
| Kupweteka m'mimba | Kupweteka pang'ono m'mimba kapena kusapeza bwino. |
| Kudzimbidwa kapena kutsegula m'mimba | Kusintha kwa kachitidwe ka chimbudzi. |
| Kusanza | Kumva ngati kusanza. |
Kodi mankhwalawo angasungidwe bwanji?
Sungani mankhwalawa kutentha kwa chipinda (pakati pa madigiri 20-25 Celsius). Sungani pamalo omwe ana ndi ziweto sangafikire. Musawasunge mufiriji. Tayani mankhwala otha ntchito.
Uthenga Wopita Nawo Kunyumba
- Nthawi zonse imwani Alendronate m'mawa, musanadye kapena kumwa china chilichonse, ndi kapu ya madzi wamba.
- Mukatha kumwa mankhwalawo, khalani pansi kapena imirirani molunjika kwa mphindi zosachepera 30. Musagone pansi.
- Uzani dokotala wanu za mankhwala ena onse, mavitamini, ndi matenda ena omwe mukumwa.
- Samalani kwambiri thanzi la mano anu mukamamwa mankhwalawa. Funsani dokotala wa mano kuti akupatseni upangiri.
- Ngati mukumva kupweteka kwambiri m'thupi, kuvutika kumeza, kupweteka kwa nsagwada, kapena zizindikiro zina zachilendo, funsani dokotala nthawi yomweyo.
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