Zambiri Zokhudza Matenda a Allergy

Kodi nthawi zambiri mumadwala chimfine popanda chifukwa? Kodi mumayabwa ndi kukanda thupi lanu mutadya zakudya zinazake? Kapena mumayamba kuyetsemula mukangomva fungo la fumbi? Ngakhale kuti zinthuzi zingawoneke ngati zazing'ono, zitha kuchitika chifukwa cha vuto lomwe timalitcha kuti 'allergy'. Lero, tikambirana za zomwe allergy iyi ili, momwe imakhudzira miyoyo yathu, komanso zomwe deta ndi chidziwitso chofunikira kwambiri padziko lonse lapansi chili.

Kodi vuto la ziwengo ndi chiyani kwenikweni?

Mwachidule, ziwengo ndi njira yosafunikira, yolakwika yomwe chitetezo cha mthupi lathu chimachita polimbana ndi chinthu chomwe nthawi zambiri sichivulaza (monga fumbi, mungu, zakudya zina). Thupi lathu limaganiza kuti zinthuzi ndi mdani wamkulu. Chifukwa chake, kuti tilimbane ndi 'mdani' uyu, timapeza zizindikiro za ziwengo (monga mphuno yotuluka madzi, kuyabwa, ziphuphu pakhungu, kupuma movutikira).

Izi si zophweka monga momwe zikuonekera. Malinga ndi ziwerengero m'maiko ngati United States, ziwengo ndi matenda achisanu ndi chimodzi omwe amapezeka kwambiri pakati pa anthu. Izi zikutanthauza kuti ndi chinthu choyenera kusamala nacho, pamodzi ndi matenda a shuga ndi kuthamanga kwa magazi .

Kodi ziwengo ndi matenda ena ofanana ndi amenewa ndi ofala bwanji?

Mukayang'ana izi, mudzamvetsa momwe vutoli lilili lalikulu komanso lofala. Ngakhale kuti izi zachokera ku United States, vutoli likhoza kukhala lofanana ndi la ku Sri Lanka.

Kodi ana amadwala matenda a ziwengo kuchokera kwa makolo awo?

Ili ndi vuto lomwe anthu ambiri ali nalo. Inde, pali chibadwa chomwe chimayambitsa ziwengo.

• Ngati kholo limodzi lili ndi vuto la ziwengo , mwanayo ali ndi mwayi wa 30% mpaka 50% woti adwale matendawa.
• Ngati makolo onse awiri ali ndi ziwengo, mwayi wa mwana wokhala ndi ziwengo umawonjezeka kufika pa 60% mpaka 80% .

Izi zikutanthauza kuti ngati kholo lililonse lili ndi mphumu, fumbi, kapena matenda monga eczema, liyenera kusamalira mwana wawo mozama.

Momwe malo athu ndi moyo wathu zimakhudzira ziwengo

Malo athu okhala ndi momwe timakhalira zimakhudzanso kwambiri ziwengo.

Malo okhala kunyumba

Timaganiza kuti m'nyumba ndi otetezeka kuposa panja, sichoncho? Koma zoona zake n'zakuti, malinga ndi kafukufuku, timakhala 90% ya miyoyo yathu m'nyumba. Chodabwitsa n'chakuti, kuchuluka kwa mpweya woipa m'nyumba kumatha kukhala kokwera kawiri kapena kasanu kuposa kunja. Fumbi, nkhungu, dander ya ziweto, ndi mankhwala osiyanasiyana ndi zomwe zimayambitsa.

• Ziweto: 90% ya nyumba ku United States zili ndi zinthu zomwe zimayambitsa ziwengo za agalu kapena amphaka. Izi zikutanthauza kuti ngakhale mutakhala kuti mulibe galu kapena mphaka m'nyumba mwanu, zinthuzi zimatha kulowa m'nyumba mwanu kuchokera m'nyumba yapafupi, kapena kuchokera ku zovala zanu.

Kusintha kwa nyengo

Kutentha kwa dziko lapansi kwakhudzanso ziwengo. Mwachitsanzo, m'maiko monga United States ndi Canada, nyengo ya mungu wa chomera cha ragweed yawonjezeredwa pakati pa sabata imodzi ndi zitatu ndi theka chifukwa cha kusintha kwa nyengo. Izi zikutanthauza kuti anthu amakhala ndi nthawi yochulukirapo yoti adwale ziwengo.

Samalani kwambiri ndi mphumu ndi ziwengo zina.

Nthawi zina ziwengo sizimatha ndi mphuno yotuluka madzi kapena khungu loyabwa. Mphumu ndi vuto lalikulu kwambiri lomwe lingakhale logwirizana ndi ziwengo.

• Chisamaliro chadzidzidzi chifukwa cha mphumu: Ku United States kokha, anthu pafupifupi 1.8 miliyoni amaloledwa ku dipatimenti yadzidzidzi (ETU) chaka chilichonse chifukwa cha mphumu.
• Imfa: Chomvetsa chisoni kwambiri n'chakuti mphumu imapha anthu pafupifupi 3,500 pachaka. Izi zikusonyeza kuti mphumu si chinthu chongopeka .

Kuphatikiza apo, matenda a hay fever, kapena mungu, komanso matenda a pakhungu monga eczema ndi hives ndi ofala kwambiri pakati pa ana ndi akuluakulu.

Kodi muyenera kuchita chiyani?

Musaope kuona izi. Chofunika kwambiri chomwe tiyenera kuphunzira kuchokera pamenepa ndikudziwa za ziwengo ndikuchitapo kanthu kofunikira.

1. Dziwani zizindikiro: Ngati inu kapena mwana wanu mumakhala ndi chimfine, chifuwa, ziphuphu pakhungu, kupuma movutikira, kapena kuyetsemula, musaganize kuti ndi zachilendo.

2. Funsani upangiri kwa dokotala: Ngati mukuganiza kuti muli ndi vuto la ziwengo, onetsetsani kuti mwaonana ndi dokotala wanu . Musadziyese nokha ndi kumwa mankhwala. Dokotala akhoza kudziwa ngati muli ndi vuto la ziwengo, chomwe chikuyambitsa, ndikukupatsani chithandizo chofunikira.

3. Sungani malo oyera: Sungani nyumba yanu yopanda fumbi. Tsukani ma bedi ndi ma pilo nthawi zambiri m'madzi otentha. Samalani malo omwe nkhungu ingamere.

4. Samalani: Dziwani zomwe zimayambitsa vutoli. Pewani kudya zakudya kapena zinthu zimenezo momwe mungathere.

Matenda a ziwengo ndi matenda omwe angathe kuthetsedwa ndi chisamaliro choyenera. Chomwe chimafunika ndi kudziwa bwino ndikutsatira malangizo oyenera a dokotala.