Amayi, kodi mwana wanu nthawi zambiri amadwala chimfine masiku ano? Kodi mumamvanso ngati akupuma nthawi zonse, maso ake akuyabwa, mphuno yake ikutuluka madzi, ndipo nthawi zina amavutika kupuma pang'ono? Izi sizimakhala chimfine nthawi zonse, pali mwayi waukulu kuti ndi ziwengo. Popeza makolo ambiri akuda nkhawa ndi izi, tiyeni tikambirane za izi lero, mwanjira yomwe mungamvetse.
Choyamba tiyeni tidziwe chomwe chimayambitsa ziwengo.
Mwana akhoza kukhala ndi ziwengo pazifukwa zosiyanasiyana. Nthawi zina, mwana mmodzi akhoza kukhala ndi ziwengo pa chinthu china chake pomwe wina sangatero. Komanso, zomwe zimayambitsa ziwengo izi zimatha kusintha pakapita nthawi. Tangoganizirani, mwana yemwe anali bwino ali mwana mwadzidzidzi amayamba kukhala ndi ziwengo pa fumbi akamakula. Mofananamo, kusintha kwa nyengo, monga mvula yadzidzidzi kapena mphepo yamphamvu, kungapangitsenso zizindikiro izi.
Choncho, chofunika kwambiri ndikudziwa chomwe mwana wanu ali nacho chifukwa cha ziwengo . Njira yabwino yochitira zimenezi ndi kulemba nthawi yomwe zizindikiro za mwana wanu zikuipiraipira komanso malo omwe ali panthawiyo. Tiyeni tiwone zinthu zazikulu zomwe nthawi zambiri zimayambitsa ziwengo mwa ana.
| Choyambitsa | Kodi zimenezi n’zofala kwambiri kuti? |
|---|---|
| Nthata za Fumbi | Mu zofunda, mapilo, matiresi, makapeti, masofa, zoseweretsa. |
| Mungu | Imawonjezedwa mumlengalenga ndi mitengo, maluwa, ndi udzu. |
| Nkhungu ndi Chimfine | M'malo onyowa, m'zimbudzi, pansi pa sinki ya kukhitchini, m'makoma akale. |
| Mitundu ya utsi | Utsi wa ndudu, utsi wochokera m'mbaula za nkhuni, utsi wa zofukiza. |
| Chiweto Cholimba | Mu tizidutswa tating'onoting'ono ta khungu, malovu, ndi mkodzo wa ziweto (agalu, amphaka). |
| Mankhwala | Fungo, zotsitsimutsa mpweya, ma aerosol, ndi fungo la utoto. |
| Mapete | Ndowe za cockroach ndi ziwalo za thupi zimasonkhana mu fumbi. |
Kodi mungatani kuti muchepetse fumbi?
Nthata za fumbi ndi zomwe zimayambitsa ziwengo chaka chonse. Tizilombo tating'onoting'ono timeneti, tomwe sitingathe kuona, timakhala m'fumbi. Choncho yesani zinthu izi kuti muzizilamulira.
- Chipinda cha mwana wanu chikhale chosavuta momwe mungathere: Chotsani makapeti ndi makatani olemera. M'malo mwake, gwiritsani ntchito matailosi, pansi pa simenti, kapena pansi pamatabwa. Gwiritsani ntchito ma blinds osavuta kuyeretsa m'malo mophimba mawindo.
- Zoseweretsa ndi mabuku: Chepetsani kuchuluka kwa zoseweretsa, makamaka nyama zodzaza ndi mabuku, m'chipinda cha mwana wanu. Ziikeni m'kabati m'chipinda china.
- Zofunda: Tsukani zofunda za mwana wanu ndi mapilo ake m'madzi otentha kamodzi pa sabata . Mukawumitsa, ziume bwino padzuwa kapena mu choumitsira ngati muli nacho. Ndi bwino kuchotsa zinthu monga mabulangeti a ubweya.
- Kupukuta fumbi : Pukutani ndi nsalu yonyowa kamodzi pa sabata.
- Kutsuka: Ngati mutsuka, gwiritsani ntchito chotsukira cha vacuum chokhala ndi thumba lomwe silitulutsa fumbi kapena chomwe chili ndi fyuluta ya ``HEPA (high efficiency particulate air).`` Fyuluta iyi imagwira ngakhale tinthu ta fumbi tabwino kwambiri mumlengalenga.
- Kutentha ndi chinyezi m'nyumba: Kusunga kutentha m'nyumba pansi pa madigiri 21 Celsius ndi chinyezi pansi pa 50% kudzachepetsa kukula kwa nthata za fumbi, mphemvu, ndi nkhungu. Izi zitha kulamulidwa pogwiritsa ntchito choziziritsira mpweya (AC) ngati n'kotheka.
Samalani nthawi ya mungu wambiri.
Ana ena amakumana ndi ziwengo zambiri maluwa ena akamaphuka kapena udzu ukadulidwa. Mutha kuchita izi kuti muteteze mwana wanu ku mavuto omwe amabwera chifukwa cha munguwu.
- Dziwani nyengo ya mungu: Funsani dokotala wanu kuti ndi mitundu ya mitengo ndi maluwa ati omwe mwana wanu ali ndi vuto la ziwengo, komanso nthawi yanji ya chaka yomwe mungu wawo umakhala wochuluka kwambiri.
- Tsekani mawindo: Masiku omwe mungu umachuluka, sungani mawindo momwe mungathere, makamaka m'mawa.
- Samalani ndi ziweto : Ngati muli ndi galu kapena mphaka kunyumba, amatha kubweretsa mungu m'nyumba akabwera kuchokera kunja. Choncho chepetsani nthawi yomwe mumawabweretsa m'nyumba nthawi imeneyi.
Kodi mungachotse bwanji nkhungu m'nyumba?
Nkhungu ndi chifukwa chachikulu cha ziwengo mwa ana. Nkhungu imatha kukula m'nyumba komanso panja.
Nkhungu imapezeka kwambiri m'malo onyowa komanso okhala ndi mthunzi. Nthawi zonse dziwani kuti madzi akutuluka m'bafa, makoma a khitchini, ndi padenga.
Kuti mupewe nkhungu , chitani izi:
- Nthawi zonse sungani malo onyowa monga zimbudzi ndi makhitchini kuti akhale ouma.
- Kuti muyeretse malo omwe ali ndi nkhungu, gwiritsani ntchito bleach pang'ono yosungunuka ndi madzi ndi sopo wochepa wothira mbale.
- Ngati pali mapaipi otuluka kapena ming'alu m'makoma, akonzeni nthawi yomweyo.
- Ngati mukulima zomera m'nyumba, samalani ndi nkhungu zomwe zimamera m'nthaka yawo.
- Pewani kugwiritsa ntchito zinthu monga zoziziritsa mpweya zomwe zimayikidwa mu plug-in. Fungo lawo likhozanso kukwiyitsa ana ena.
Tiyeni tipange nyumba yathu kukhala malo opanda utsi.
Utsi ndi woopsa kwambiri pa njira yopumira ya mwana. Kwa mwana yemwe ali ndi vuto la ziwengo, utsi ndi mdani woopsa kwambiri.
Kusuta fodya kuyenera kuletsedwa kwathunthu m'nyumba. Ngati wina asuta fodya m'nyumba mwa mwanayo, zingapangitse kuti ziwengo za mwanayo zikhale zoopsa kwambiri.
Kuphatikiza apo, utsi wochokera ku zitofu zamatabwa, ndodo zofukizira, utsi wopangidwa ndi udzudzu, komanso utsi wa makandulo ukhoza kuvulaza mwana wanu. Chifukwa chake, chepetsani kugwiritsa ntchito izi m'malo omwe mwana wanu ali.
Nanga bwanji ngati kuchita zinthu izi sikukwanira?
Ngati mwachita zonsezi ndipo mwana wanu akuyabwa, mphuno yake yotsekeka, komanso maso ake akuyabwa sanathe, pali zinthu zingapo zomwe muyenera kuchita kenako.
Mayeso azachipatala (Kuyesa)
Nthawi zina ziwengo zimatha kuchitika pazifukwa zomwe sitingathe kuziganizira. Dokotala angakulangizeni chinthu monga "Kuyesa kwa Ziwengo" kuti adziwe ngati mwana wanu ali ndi ziwengo ku zinthu monga fumbi, nkhungu, ndi mphemvu.
Mankhwala
Chofunika kwambiri ndi ichi: Musapatse mwana wanu mankhwala ku pharmacy chifukwa choti mukufuna. Nthawi zonse lankhulani ndi dokotala wanu ndipo perekani mtundu ndi mlingo wa mankhwala omwe akukupatsani.
Dokotala angakulimbikitseni njira zotsatirazi malinga ndi momwe mwana alili:
- Mankhwala oletsa kugona kapena manyuchi omwe amachepetsa kugona.
- Mankhwala Opopera Mphuno a Steroid.
- Kutsuka mphuno ndi mchere kuti muyeretse mphuno.
- Mankhwala ena operekedwa ndi dokotala.
Ngakhale kuti kuthana ndi ziwengo za mwana wanu kungakhale kovuta, mukatsatira njira zoyenera, mungathandize mwana wanu kukhala ndi moyo wabwino komanso wathanzi.
Uthenga Wopita Nawo Kunyumba
- Dziwani chomwe chimayambitsa (choyambitsa) cha ziwengo za mwana wanu. Kuti muchite izi, samalani ndi zizindikiro za mwana wanu.
- Sungani nyumba, makamaka chipinda cha mwana, kukhala yoyera komanso yopanda fumbi, nkhungu, ndi chinyezi.
- Sungani mwana wanu kutali ndi mitundu yonse ya utsi, monga utsi wa ndudu ndi utsi wa zofukiza.
- Ngati ziweto zimayambitsa ziwengo, chitanipo kanthu kofunikira.
- Ngati zizindikiro zikuvuta kuziletsa kapena ngati mukufunika kupatsa mwana wanu mankhwala, nthawi zonse pitani kwa dokotala kaye.
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