Kodi tikambirane za asbestosis, yomwe imawononga mapapu anu mwakachetechete?

Lero tikambirana za chinthu chovuta pang'ono, koma chomwe tonse tiyenera kudziwa. Nthawi zina, chifukwa cha ntchito zomwe timachita, kapena malo omwe timakhala, zinthu zovulaza zimatha kulowa m'thupi lathu. Ngakhale sizimayambitsa matenda nthawi yomweyo, zimatha kuyambitsa mavuto akulu azaumoyo patatha zaka zambiri. Asbestosis ndi matenda amodzi omwe amawononga mapapu athu mwakachetechete.

Kodi asbestosis ndi chiyani?

Mwachidule, asbestosis ndi matenda a m'mapapo omwe amayamba chifukwa chokhala ndi fumbi ndi ulusi wa asbestos kwa nthawi yayitali. Asbestos ndi mtundu wa zinthu zofewa, zokhalitsa, komanso zouluka. Kale, makamaka isanafike zaka za m'ma 1970, anthu omwe ankagwira ntchito yomanga, kupanga zinthu, migodi, mphero, monga makanika, ndi magetsi anali pachiwopsezo chachikulu. Anthu omwe ankachotsa zinthu zokhala ndi asbestos ndikugwira ntchito pa zombo za m'gulu lankhondo la Navy (lomwe panthawiyo linkagwiritsa ntchito asbestos pa zombo) nawonso anali pachiwopsezo chachikulu.

Ulusi wa asbestos ukalowa m'mapapu mwanu, ukhoza kuyambitsa vuto lotchedwa ``fibrosis``, lomwe ndi kukhuthala ndi zipsera m'mapapu . Nthawi zina nembanemba yozungulira mapapo, ``pleura``, imathanso kukhuthala. Pamene minofu ya mapapo iyi ikhala ndi zipsera ndi kukhuthala, zimakhala zovuta kupuma. Pa milandu yoopsa, izi zitha kukhala zoopsa komanso zopha. Sikuti zokhazo, kukhudzana ndi asbestos kumawonjezeranso chiopsezo chotenga khansa ya m'mapapo.

Kodi asbestos ndi chiyani?

Chabwino, tsopano tiyeni tiwone kuti asbestos ndi chiyani. Ndi gulu la ulusi wa mchere wachilengedwe asanu ndi umodzi. Ulusi uwu ndi wolimba kwambiri, sutha moto, komanso sutha ku mankhwala. Chifukwa cha makhalidwe amenewa, amagwiritsidwa ntchito m'makampani opanga zida zomangira komanso m'makampani opanga zinthu.

• Limbitsani zinthu monga simenti ndi pulasitiki.
• Monga chotetezera kutentha.
• Tetezani nyumba, nsalu, ndi magalimoto ankhondo ku moto.
• Yang'anani phokoso.

Ulusi wa asbestos uwu ukhoza kukhala woyera, wabuluu, wabulauni, wa imvi, kapena wobiriwira. Ulusi woyera wa asbestos (wotchedwa ``chrysotile'') ndi womwe umagwiritsidwa ntchito kwambiri padziko lonse lapansi.

Kodi asbestos imapezeka bwanji m'thupi? Kodi asbestos imayamba bwanji?

Ndipotu, tonsefe timakhala ndi asbestos nthawi ina m'miyoyo yathu. Asbestos imapezeka pafupifupi kulikonse pang'ono. Koma anthu ambiri sadwala matenda aliwonse chifukwa cha asbestos. Matendawa amangofalikira mwa anthu omwe amakhala ndi asbestos kwa nthawi yayitali komanso mosalekeza.

Chiwopsezo cha asbestos kuntchito chinali chachikulu kwambiri zisanafike zaka za m'ma 1970. Komabe, chiopsezochi chidakalipobe mpaka pano. Chifukwa zimatenga nthawi yayitali kuti zizindikiro ziwonekere, madokotala akupitilizabe kupeza milandu yatsopano ya asbestos. Ngakhale pali malamulo oletsa kupezeka kwa asbestos kuntchito, nthawi zina ogwira ntchito amatha kupezeka chifukwa cha zolakwika.

Malinga ndi bungwe la World Health Organization (WHO), anthu mamiliyoni ambiri amakumana ndi asbestos, makamaka kuntchito. N'zovuta kunena ndendende kuchuluka kwa anthu omwe akudwala asbestos ndi matenda ena ofanana nawo. Izi zili choncho chifukwa zizindikiro zimatha kutenga zaka 30 mpaka 40 kuti ziwonekere. Kafukufuku wina akusonyeza kuti pafupifupi 20% ya ogwira ntchito omwe amapuma asbestos amakhala ndi matenda enaake. Komabe, si aliyense amene amadwala asbestos. Palinso matenda ena omwe angayambitsidwe ndi asbestos. Mwachitsanzo:

• Matenda a m'mapapo a m'mimba (ILD)
• Kutuluka kwa madzi m'mapapo (apa ndi pamene madzi amadzaza m'mapapo)
• Mitundu ina ya khansa ya m'mapapo, makamaka mesothelioma ya pleural

Kodi zizindikiro zoyamba za asbestosis ndi ziti? (Izi zingatenge zaka kuti ziwonekere!)

Zizindikiro za asbestosis zimasiyana malinga ndi kuopsa kwa matendawa. Nthawi zina zizindikiro zimawonekera patatha zaka 20-30 kapena kuposerapo mutagwiritsa ntchito asbestos. Zilonda m'mapapo nthawi zambiri zimakula pang'onopang'ono. Chifukwa chake, simungazindikire zizindikiro nthawi yomweyo.

Chizindikiro choyamba cha asbestosis ndi kuvutika kupuma , makamaka panthawi yochita masewera olimbitsa thupi kapena masewera olimbitsa thupi. Zizindikiro zina zingaphatikizepo:

• Kupweteka pachifuwa ndi kulimba.
• Kuzungulira nsonga za misomali (izi zimatchedwa `(Kulukana kwa misomali yanu)`).
• Chifuwa (mwina chifuwa chouma chosatha).
• Phokoso lomveka bwino limamveka pachifuwa munthu akamapuma.
• Kutopa kwambiri komanso kuvutika kuchita masewera olimbitsa thupi.
• Kuchepetsa thupi popanda chifukwa.

Kodi n’chiyani chimayambitsa matenda a asbestosis?

Chifukwa chachikulu cha asbestosis ndi kupuma ulusi waung'ono wa asbestos kapena fumbi. Ulusi wa asbestos uwu suli woopsa mpaka utatulutsidwa mumlengalenga. Komabe, ukatulutsidwa mumlengalenga, umasweka kukhala tinthu tating'onoting'ono. Tinthu tating'onoting'ono timalowa mumlengalenga ndikulowa m'mapapo tikamapuma. Kenako timasonkhana m'mapapo, zomwe zimapangitsa kuti pakhale zipsera ndi kutupa. Minofu ya mapapo omwe ali ndi zipsera imakhala yolimba kwambiri ndipo singathe kukula bwino. Ndicho chifukwa chake zimakhala zovuta kupuma.

Chiwopsezo cha matenda a asbestos chimawonjezeka kutengera nthawi yomwe mudakumana ndi asbestos komanso momwe imakhudzira kwambiri. Kale, asbestos inkagwiritsidwa ntchito kwambiri m'mafakitale omanga ndi opanga. Anthu omwe amagwira ntchito m'mafakitale amenewa ndipo nthawi zonse amapuma tinthu ta asbestos ali pachiwopsezo chachikulu.

Chofunika kwambiri ndichakuti asbestos, yomwe imapezeka mu insulation kapena matailosi, mwachitsanzo, siimayambitsa matendawa. Chiwopsezo chimakhalapo pokhapokha ngati itulutsidwa mlengalenga.

Ndi zinthu ziti zomwe zingakhalebe ndi asbestos?

Nazi zinthu zina zomwe zingakhalebe ndi asbestos:

• Ma Clutch pad ndi mabuleki olumikizira m'magalimoto.
• Simenti, ma putty, ndi pulasitala yomangira.
• Kuteteza kutentha.
• Kukulunga mapaipi.
• Mitundu ina ya mapepala omwe amagwiritsidwa ntchito popanga denga, ndi mipanda yomwe imagwiritsidwa ntchito popanga makoma (mutha kuwona izi m'nyumba zakale ku Sri Lanka).
• Matailosi a pansi a vinyl.
• Chingwe cholumikizira mawaya amagetsi.
• Bolodi la Millboard.
• Kukonza ndi kulumikiza cholumikizira.
• Matailosi oyenda ndi mitundu ya guluu yomwe imamatira.
• Zipangizo zokoka mawu.

Komanso, zinthu zina zomwe zimagwiritsidwa ntchito m'nyumba zitha kukhala ndi asbestos:

• Phulusa lopangidwa ndi nthunzi ndi moto m'malo ophikira moto pogwiritsa ntchito gasi.
• Mabuleki a galimoto, ma linings, ma clutch facings, ma gaskets.
• Magolovesi osapsa ndi moto, ma stove pads, ma table pads, ndi nsalu zosapsa ndi moto (monga mabulangeti ndi makatani).
• Mapulasitiki ena, utoto, zokutira, ndi chingamu.
• Vermiculite imagwiritsidwa ntchito poteteza kuzizira kwa padenga komanso zinthu zina zogulira m'munda.

Kodi asbestosis imatenga nthawi yayitali bwanji?

Nthawi zina madokotala amazindikira matenda a asbestosis mwa anthu omwe sanagwiritse ntchito asbestos kwa zaka zambiri. Zingatenge zaka 30 kuti zizindikiro ziwonekere. Tangoganizani kuti, ngati munapezeka muubwana wanu ndipo muli ndi zaka zapakati, simungathe kuzindikira matendawa.

Ndani ali pachiwopsezo chachikulu chotenga matenda a asbestosis? Kodi zinthu zomwe zimayambitsa matendawa ndi ziti?

Masiku ano, pali malamulo ndi malangizo ochepetsera kukhudzana ndi asbestos kuntchito. Komabe, ntchito zina zimakuikani pachiwopsezo ku asbestos. Izi zimachitika makamaka pogwetsa kapena kukonzanso nyumba zomangidwa zisanafike zaka za m'ma 1970. Ngakhale nyumba zomangidwa zisanafike chaka cha 1977 zitha kukhala ndi asbestos m'zinthu monga mapaipi, denga, ndi matailosi apansi. Komabe, ngati mukukhala m'nyumba yomangidwa isanafike chaka cha 1977, si chiopsezo. Chiwopsezochi chimabwera pokhapokha ngati asbestos ili mumlengalenga ngati fumbi ndipo imatha kupumidwa. Palibe chiopsezo chikakhala cholimba.

Muli pachiwopsezo chachikulu chotenga matenda a asbestos ngati mwakhala mukukumana ndi asbestos kwa nthawi yayitali, makamaka ngati ntchito yanu ikuphatikizapo kugwira ntchito ndi zinthu zomwe zili ndi asbestos.

Chiwopsezo chokhudzana ndi ntchito

Anthu omwe amagwira ntchito ngati izi ali pachiwopsezo chachikulu:

• Anthu ogwira ntchito m'migodi ya asbestos, anthu omwe amaika ndi kuchotsa asbestos.
• Akatswiri a magalimoto ndi ndege (magalimoto akale anali ndi asbestos mu zinthu monga mabuleki ndi ma clutch).
• Ogwira ntchito yomanga (makamaka omwe amagwetsa ndi kukonzanso nyumba zakale).
• Akatswiri a zamagetsi (zipangizo zakale zotetezera kutentha zinali ndi asbestos).
• Anthu ogwira ntchito pa sitima zapamtunda ndi malo opangira sitima (kumanga ndi kukonza zombo).

Mofananamo, kafukufuku wapeza kuti anthu omwe akugwira ntchito yopulumutsa ndi kuyeretsa panthawi ya ziwopsezo za World Trade Center (WTC) ku New York City ali pachiwopsezo chotenga matenda okhudzana ndi asbestos monga asbestosis.

Zinthu zina zomwe zimakhudza

Zinthu izi zimakhudzanso chiopsezo chanu:

• Nthawi yoti mulowe mu asbestos: Nthawi yomwe munakhala mukukumana ndi asbestos. Kawirikawiri, nthawi yayitali yomwe mumakhala nayo, chiopsezo chimakhala chachikulu.
• Kuchuluka kwa asbestos: Kuchuluka kwa asbestos komwe mudakumana nako.
• Mtundu wa Makampani: Ngati asbestos ili mkati mwa chinthu (monga makoma, matailosi), chiopsezo chimakhala chochepa. Komabe, ngati asbestos itulutsidwa mlengalenga, monga podulidwa kapena kusweka ndi sosi, chiopsezo chimakhala chachikulu.
• Zinthu zomwe zingakubweretsereni mavuto: Chiwopsezocho chimakhala chachikulu kwambiri ngati mukusuta fodya kapena ngati muli ndi matenda a m'mapapo omwe munali nawo kale.
• Zifukwa za majini: Ngati pali kusintha kwa majini komwe kumatchedwa `(jini la BAP1)`.

Anthu omwe ali ndi matendawa nthawi zambiri amakhala ndi asbestos kwa zaka zambiri chifukwa cha ntchito yawo. Mwachitsanzo, ngati munali ndi asbestos pamene munkakonzanso nyumba yanu, simungakhale ndi asbestos.

Kodi mavuto omwe angayambitse asbestosis ndi ati?

Anthu ambiri omwe ali ndi matenda a asbestosis amavutika kupuma komanso amakhala ndi chifuwa chosatha. Pa milandu yoopsa, mavuto amatha kukhala pachiwopsezo chachikulu.

Mavuto omwe angabwere chifukwa cha asbestosis ndi awa:

• Khansa ya m'mapapo: Anthu omwe ali ndi asbestosis ndi osuta fodya ali pachiwopsezo chachikulu chotenga khansa ya m'mapapo.
• Mesothelioma: Mtundu wa khansa womwe umapezeka m'mimba, pachifuwa, kapena m'mapapo. Umagwirizanitsidwa kwambiri ndi kukhudzana ndi asbestos.
• Kulephera kupuma: Mapapu anu sangathe kulowetsa mpweya wokwanira m'magazi anu, ndipo mpweya woipa umachulukana m'thupi lanu.
• Kulephera kwa mtima kumbali yakumanja: Mbali yakumanja ya mtima wanu imasiya kugwira ntchito bwino.

Kodi matenda a asbestosis amapezedwa bwanji? (Kuzindikira)

Dokotala wanu adzakuyang'anirani ndikufunsani za mbiri yanu yachipatala. Onetsetsani kuti mwauza dokotala wanu ngati mwakumanapo ndi zinthu zoopsa, monga asbestos. Ndikofunikira kwambiri kuwauza za ntchito zanu ndi komwe munkagwira ntchito.

Kuphatikiza apo, dokotala angafunenso mayeso ena kuti adziwe matendawo. Izi zikuphatikizapo:

• X-ray ya pachifuwa.
• Kujambula kwa CT (Computed Tomography - CT scan) (izi zimakupatsani mwayi wowona bwino momwe mapapo alili).
• Mayeso a ntchito ya mapapo (kuti muwone momwe mapapo anu akugwirira ntchito) monga spirometry.
• Bronchoscopy (kawirikawiri, kamera imayikidwa m'mapapo kuti iyang'ane mkati ndipo, ngati pakufunika, chitsanzo chaching'ono cha minofu (biopsy) chingatengedwe).

Kodi mankhwala a asbestosis ndi ati?

Cholinga chachikulu chochiza matenda a asbestosis ndikuwongolera zizindikiro ndikusunga ntchito ya mapapo.

Mwatsoka, kuwonongeka komwe kumachitika m'mapapo chifukwa cha asbestos sikungatheke.

Chithandizo cha matenda okhudzana ndi asbestos cholinga chake ndi kuchepetsa zizindikiro, kuchiza mavuto okhudzana ndi matendawa, ndikuchepetsa kufalikira kwa matendawa.

Chithandizo chomwe mudzalandire chidzadalira kuopsa kwa vuto lanu. Mungakhale ndi chithandizo monga:

• Chithandizo cha okosijeni: Kukupatsani mpweya wowonjezera kudzera mu chubu chomwe chimayikidwa m'mphuno mwanu kapena kudzera mu chophimba pakamwa kungakuthandizeni kupuma mosavuta.
• Kubwezeretsa mapapo: Izi zikuphatikizapo kukuphunzitsani masewera olimbitsa thupi apadera ndi njira zopumira zomwe zingakuthandizeni kukhala ndi moyo wabwino.
• Opaleshoni yoika mapapo: Nthawi zambiri, kwa anthu omwe ali ndi matenda aakulu, kuyika mapapo kumatha kuchepetsa zizindikiro ndikuwonjezera moyo mwa kupereka mapapo atsopano komanso athanzi.
• Mankhwala: Mankhwala otchedwa ``Anti-fibrotics'' amatha kuchepetsa kuchuluka kwa zipsera m'mapapo. Komabe, sangathe kuchiza zipsera zomwe zilipo. Dokotala wanu adzakambirana nanu za zoopsa ndi ubwino wa mankhwalawa ndikuthandizani kusankha chomwe chili chabwino pa thanzi lanu.

Kodi mungatani kuti muthane ndi zizindikiro kunyumba?

Ngati muli ndi asbestosis, mungachite zinthu izi kuti mukhale omasuka:

• Musasute fodya. Ngati mukusuta, pemphani thandizo kuti musiye lero. Kusuta kungapangitse matendawa kukulirakulira ndikufalikira mofulumira.
• Pewani kupuma zinthu zomwe zimayambitsa ziwengo, kuipitsa chilengedwe, komanso utsi wochokera kwa anthu ena.
• Pewani anthu odwala ndipo tsatirani njira zabwino zosamba m'manja (sambani m'manja pafupipafupi, makamaka musanadye komanso mutapita kuchimbudzi).
• Imwani madzi ambiri.
• Idyani zakudya zopatsa thanzi (monga ndiwo zamasamba, zipatso, nsomba zoyera, ndi nyama).
• Lankhulani ndi dokotala wanu, pangani dongosolo lochita masewera olimbitsa thupi lomwe likuyenererani, ndipo chitani masewera olimbitsa thupi nthawi zonse.

Kodi mungadziteteze bwanji ku asbestosis?

Mukhoza kuchepetsa chiopsezo chanu chokhala ndi asbestosis popewa kukhudzana ndi asbestos kwa nthawi yayitali. Ngati ntchito yanu ikuphatikizapo kukhudzana ndi mcherewu, muyenera kuvala chopumira (chophimba chapadera chomwe chimasefa tinthu ting'onoting'ono mumlengalenga). Chophimba ichi chidzakutetezani kuti musapume ulusi kapena fumbi la asbestos.

Ngati mukudziwa kuti mwakhala mukukumana ndi asbestos, muyenera kuyesedwa nthawi zonse ndi dokotala komanso kuyesedwa pachifuwa ndi X-ray. Mayesowa sangalepheretse asbestos, koma angathandize kuzindikira msanga.

Ngati ndinu wosuta fodya ndipo mwakhala mukukumana ndi asbestos, chinthu chabwino kwambiri chomwe mungachite kuti muchepetse chiopsezo chanu chokhala ndi khansa ndikusiya kusuta.

Kodi zinthu zonse za asbestos ziyenera kupewedwa?

Ulusi wa asbestos ndi woopsa pokhapokha ngati wayamba mlengalenga. Masiku ano, zipangizo zambiri zomangira ndi zinthu zina zimagwiritsa ntchito asbestos yolumikizidwa. Njira imeneyi imaletsa kuti isatulutsidwe mumlengalenga. Chiwopsezo cha zotsatirapo zoyipa pa thanzi kuchokera ku zinthu zotere ndi chochepa kwambiri, ngati chilipo. Komabe, muyenera kupewa kupukuta, kung'amba, kapena kuwononga zinthuzo ndikuziphwanya kukhala ufa. Kuchita izi kungapangitse kuti ulusiwo utuluke mumlengalenga.

Kodi ndikufunika kuchotsa asbestos m'nyumba mwanga?

Ngati muli ndi zinthu zokhala ndi asbestos zomwe zili bwino (monga denga lakale la asbestos) m'nyumba mwanu, ndi bwino kuzisiya zokha. Ngati mukhudza kapena kuwononga zinthuzi (kuziswa, kuzikoka), pali chiopsezo chotulutsa ulusi mumlengalenga. Yang'anani zinthuzi nthawi ndi nthawi kuti muwone ngati zawonongeka kapena zawonongeka. Ngati kuli kofunikira kuchotsa, funsani thandizo kwa akatswiri ophunzitsidwa bwino.

Kodi chiyembekezo cha munthu amene ali ndi asbestosis ndi chiyani? (Zomwe zidzachitike munthu akadzadwala matenda a asbestosis)

Palibe mankhwala a asbestosis, ndipo kuwonongeka komwe kumachitika chifukwa cha matendawa sikungatheke. Mukangopuma ulusi wa asbestos, umakhalabe m'thupi lanu. Tsogolo lanu limadalira nthawi yomwe munakumana ndi tinthu tating'onoting'ono komanso kuchuluka kwa tinthuto.

Anthu ambiri omwe ali ndi asbestosis yochepa amakhala ndi moyo wokhutiritsa kwa zaka zambiri atapezeka ndi matendawa. Matenda a anthu ena amakula kwambiri ndipo amafunika chithandizo chamankhwala kwa moyo wawo wonse.

Dokotala wanu mwina adzachita mayeso a X-ray pachifuwa ndi mayeso a mapapu zaka zingapo zilizonse kuti aone ngati pali kusintha kwa zipsera m'mapapu anu. Pamene vuto lanu likupita patsogolo, zotsatira za mayesowo zidzasintha.

Avereji ya nthawi yomwe munthu amakhala ndi moyo pambuyo poti wapezeka ndi matendawa akuti ndi zaka pafupifupi 10. Komabe, izi zimadalira kwambiri kuopsa kwa matendawa komanso momwe amafalikira mofulumira.

Kodi ndiyenera kupita kwa dokotala liti?

Ngati mwakhala mukumwa asbestos ndipo mukuvutika kupuma, kupweteka pachifuwa, kapena chifuwa chosatha,Kaonaneni ndi dokotala wanu nthawi yomweyo. Onetsetsani kuti mwauza dokotala wanu za momwe munagwiritsidwira ntchito ndi asbestos (monga ntchito yanu), ngakhale mutagwiritsidwa ntchito ndi munthu wina.

Kodi banja langa lili pachiwopsezo cha asbestos chifukwa cha ntchito yanga?

Kupezeka kwa asbestos "yogwiritsidwa ntchito" kungachitike. Munthu akamagwiritsa ntchito zinthu zomwe zili ndi asbestos, amatha kubweretsa tinthu ta asbestos kunyumba kwawo pa nsapato, zovala, khungu, ndi tsitsi.

Pofuna kuchepetsa chiopsezochi, malo ambiri ogwirira ntchito omwe amagwiritsa ntchito asbestos amaonetsetsa kuti antchito akusintha zovala zawo akabwera kuntchito komanso akachoka. Makampani ambiri ali ndi zimbudzi komwe antchito amatha kutsuka tinthu tating'onoting'ono timeneti patsitsi ndi pakhungu lawo. Malangizo awa amachepetsa chiopsezo cha matenda kwa achibale.

Kodi kusiyana pakati pa asbestosis ndi mesothelioma ndi kotani?

Kusiyana kwakukulu pakati pa asbestosis ndi mesothelioma ndikuti mesothelioma ndi khansa, pomwe asbestosis si khansa. Asbestosis imachitika m'mapapu anu ndi mkati mwa mapapo anu (pleura). Mesothelioma imayamba m'minofu ya mapapo anu ndi m'mimba. Imatha kufalikira m'thupi lanu lonse.

Ngati mwakhalapo ndi asbestos, ngakhale mutakhala kuti mulibe zizindikiro ndipo mukumva bwino, lankhulani ndi dokotala wanu. Pali zinthu zomwe dokotala wanu angachite tsopano kuti athandize kuchepetsa kuwonongeka kwa mapapo komwe asbestos ingayambitse. Muthanso kudzithandiza nokha mwa kusasuta fodya kapena kusiya kusuta. Kusuta kungapangitse asbestos kukhala yoipa kwambiri. Ngati muli ndi vuto latsopano lopuma, lankhulani ndi dokotala wanu nthawi yomweyo.

Zinthu zofunika kwambiri zomwe tiyenera kukumbukira (Uthenga Wopita Nawo Kunyumba)

Chabwino, tiyeni tikambirane mfundo zina zofunika kwambiri zokhudza asbestosis zomwe takambirana.

• Asbestosis ndi matenda a m'mapapo omwe amayamba chifukwa chokhala ndi ulusi wa asbestos kwa nthawi yayitali. Sizimawonekera mwadzidzidzi, koma zingatenge zaka zambiri kuti zichitike.
• Chiwopsezochi n'chokwera kwa iwo omwe ali pantchito zina, monga zomangamanga, zomangamanga, ndi migodi, makamaka iwo omwe ankagwira ntchito pogwiritsa ntchito njira zakale.
• Kuvuta kupuma, chifuwa chosatha, ndi kupweteka pachifuwa ndi zizindikiro zazikulu.
• Palibe mankhwala enieni a izi pakadali pano. Chithandizo cholinga chake ndi kuchepetsa zizindikiro ndikuwongolera moyo.
• Chofunika kwambiri ndikukhala otetezeka. Ngati mumagwira ntchito m'malo omwe mungakumane ndi asbestos, onetsetsani kuti mwavala zovala zodzitetezera.
• Ngati mukuganiza kuti mwakhala mukumwa asbestos, pitani kwa dokotala kuti akupatseni malangizo, ngakhale mutakhala kuti mulibe zizindikiro zilizonse. Ngati ndinu wosuta fodya, onetsetsani kuti mwasiya.

Ngakhale nkhaniyi ndi yoopsa pang'ono, kudziwitsidwa ndi njira yabwino kwambiri yodzitetezera. Samalirani thanzi lanu ndipo funsani upangiri wa dokotala ngati pakufunika kutero.

'Asbestosis, asbestos, matenda a m'mapapo, mavuto opuma, matenda a kuntchito, zipsera m'mapapo, mesothelioma