Kodi nthawi zina mumamva zilonda zopweteka pansi pa khungu lanu pankhope panu, pakhosi, pachifuwa chapamwamba, kapena kumbuyo? Zingamveke ngati mpira waung'ono mukakhudza, ngakhale kuti sizingawonekere bwino pamwamba. Nthawi zina, zimatha kukhala zofewa kwambiri. Ichi ndi chomwe timachitcha "chiphuphu chosawona."
Kodi “chiphuphu chakhungu” kwenikweni n’chiyani?
Mwachidule, ziphuphu zosaoneka bwino ndi ziphuphu zomwe zimapangika mkati mwa khungu lanu. Mosiyana ndi mitundu ina ya ziphuphu, izi sizipanga mutu woyera kapena mutu wakuda womwe umawonekera pamwamba. Nthawi zambiri zimawoneka ngati ziphuphu zofiira, zotupa zomwe zimayamba kupangika pansi pa khungu lonse.
Nthawi zina ziphuphu zosaoneka bwinozi zimatha kuonekera pamwamba pake, kuoneka ngati ziphuphu wamba, mwina ndi mutu wooneka wodzaza ndi mafinya . Komabe, zina sizingatuluke konse ndipo zimatha zokha patatha masiku angapo.
Ziphuphu zimenezi nthawi zambiri zimawonekera pankhope, kumbuyo, kapena pachifuwa. Ngati muthamanga chala chanu pamalopo, mungamve ngati pali chotupa, ngakhale kuti nthawi zina sizimaoneka mosavuta mukakhudza.
Zitha kukhala zopweteka komanso zosautsa, koma chonde musadandaule—mankhwala othandiza alipo. Ma compress ofunda ndi mafuta ena opaka pakhungu angathandize kuchepetsa kutupa ndikulimbikitsa kuchepa.
Chofunika kwambiri, musayese kufinya kapena kupukuta chiphuphu chakhungu! Kuchita zimenezi kungapangitse kutupa kukhala kwakukulu komanso kungayambitse zipsera zosatha.
Ndani amene ali ndi mwayi wopeza zambiri?
Aliyense akhoza kukhala ndi ziphuphu zosaona, koma zimapezeka kwambiri pakati pa achinyamata, kuyambira ali aang'ono mpaka achikulire. Komabe, kumbukirani kuti zimatha kuchitika pa msinkhu uliwonse. Ngati banja lanu lili ndi ziphuphu , mwina inunso mungakhale nazo.
Kodi izi ndi zofala bwanji?
N'zovuta kwa madokotala kudziwa kuchuluka kwa ziphuphu, chifukwa nthawi zambiri zimachitika limodzi ndi mitundu ina ya ziphuphu. Ziphuphu ndi vuto la pakhungu lofala kwambiri, lomwe limakhudza anthu mamiliyoni ambiri padziko lonse lapansi. Ndi vuto lomwe limadetsa nkhawa anthu ambiri kuno ku Sri Lanka.
N’chifukwa chiyani ziphuphu zakhungu zimachitika?
Monga mitundu ina ya ziphuphu, ziphuphuzi zimayamba pamene pores pakhungu lanu yatsekedwa. Madokotala amatcha pores awa kuti ndi ma follicle a tsitsi. Amatha kutsekedwa ndi:
- Mabakiteriya
- Akufamaselo a khungu
- Tsitsi
- Sebum (mafuta opangidwa ndi thupi lanu kuti khungu likhale lonyowa)
Kodi zifukwa zazikulu zomwe zimayambitsa kutsekeka kwa ma pores ndi ziti?
Ngati thupi lanu limatulutsa sebum yochulukirapo kapena ngati khungu lanu silinatsukidwe mokwanira, mafuta awa ndi maselo a khungu akufa amatsekeredwa pansi pa nthaka, zomwe zimapangitsa kuti mafinya apangidwe. Kutsekeka kumeneku kumabweretsa kutupa ndi ululu.
Zinthu zomwe zimapangitsa kuti sebum ipangidwe bwino komanso kuti pores itsekeke ndi izi:
- Mbiri ya Banja: Ngati makolo anu adadwalapo ziphuphu, ndiye kuti inunso mumakonda kwambiri ziphuphu.
- Kusintha kwa mahomoni : Kusinthasintha kwa mahomoni panthawi ya kutha msinkhu, nthawi ya msambo , kapena mimba kungapangitse kuti pakhale kutuluka kwa mabakiteriya.
- Mankhwala ena: Mankhwala monga corticosteroids angayambitse kapena kukulitsa ziphuphu zakhungu.
- Kutuluka thukuta : Zochita zomwe zimayambitsa thukuta kwambiri, makamaka kuvala zipewa, zipewa, kapena zovala zolimba, zitha kukulitsa vutoli.
- Zosamalira khungu: Mafuta odzola ndi mafuta ambiri amatha kutseka ma pores anu.
- Kupsinjika Maganizo : Nkhawa ndi kupsinjika maganizo zimatha kuwonjezera kuchuluka kwa cortisol ("hormone yopsinjika"), zomwe zimapangitsa kuti sebum ipangidwe kwambiri.
Mungakhale ndi ziphuphu zosaona chimodzi kapena ziwiri, kapena zina, zimatha kukhalapo kwa miyezi ingapo. Mtundu woopsa wotchedwa "Nodular Acne" umakhala ndi ziphuphu zambiri zopweteka, zofiira, komanso zotupa zodzaza ndi mabakiteriya ndi mafinya, zomwe zimamveka zolimba mukakhudza.
Kodi zizindikiro zake ndi ziti?
Zizindikiro za chiphuphu chosawona ndi izi:
- Chiphuphu kapena kukwera pang'ono kumamveka pansi pa khungu, komwe sikungawonekere nthawi zonse.
- Kupweteka, kupweteka, kapena kusasangalala mkati ndi mozungulira bere.
- Kutupa ndi kufiira komwe kumachitika m'dera linalake.
Mitu ina yoyera kapena yakuda imayamba ngati ziphuphu "zosawoneka" kapena zozama. Pakapita nthawi, zimasuntha kudzera m'magawo a khungu lanu kupita pamwamba. Mutha kuwona chotupa chofiira, chofewa chomwe pamapeto pake chimakhala "mutu" - womwe ungakhale wachikasu, woyera, kapena wakuda.
Kodi mumazizindikira bwanji izi, ndipo kodi muyenera kupita kwa dokotala?
Nthawi zambiri mumatha kuzindikira nokha zizindikiro za chiphuphu chosawona. Komabe, ngati ululu uli waukulu, ngati muli ndi ziphuphu zambiri, kapena ngati zikupitirira, muyenera kufunsa katswiri wa zaumoyo. Dokotala wanu adzakuyang'anirani khungu lanu ndipo angakutumizireni kwa dokotala wa khungu kuti akakupatseni chithandizo chapadera.
Ndi mankhwala ati a kunyumba omwe angathandize?
Pa ziphuphu zosaoneka bwino zomwe sizikupweteka kwambiri kapena kutupa, mutha kuyesa njira izi zosamalira kunyumba kuti muchepetse kusasangalala ndi kutupa:
- Ma compress ofunda: Zilowerereni nsalu yoyera m'madzi ofunda (osati otentha!) ndipo muyike pamalopo kwa mphindi pafupifupi 10, kangapo patsiku. Kutentha kumeneku kungathandize kuti mafinya akwere kapena kusungunuka mwachibadwa.
- Mabala a ziphuphu: Mabala amenewa nthawi zambiri amakhala ndi zinthu zogwira ntchito monga salicylic acid. Akagwiritsidwa ntchito pamalo okhudzidwa, amapereka mankhwala mwachindunji pakhungu kwa maola angapo. Onetsetsani kuti mwatsatira malangizo mosamala kuti mupewe kuyabwa.
- Mankhwala achilengedwe: Uchi woyera komanso wosaphika ungathandize kuchepetsa mabakiteriya ndi kutupa. Mofananamo, mafuta ochepa a tiyi ochepetsedwa kawiri patsiku angathandize kuchepetsa kutupa chifukwa cha mphamvu zake zoletsa kutupa.
- Mafuta odzola ndi ma gels: Mankhwala operekedwa ndi dokotala omwe ali ndi benzoyl peroxide, retinoids, kapena salicylic acid, komanso mankhwala enaake oyeretsera khungu kapena serum, angathandize kupha mabakiteriya kapena kuumitsa ziphuphu. Funsani wamankhwala wanu kapena dokotala wanu mankhwala omwe ndi oyenera mtundu wa khungu lanu.
Chofunika: Ngati mukuvutika ndi ziphuphu zambiri zosaona zomwe zimapitirira kapena zopweteka kwambiri, chonde onani dokotala kuti akuthandizeni. Kutuluka kwa ziphuphu pafupipafupi kungakhale chizindikiro cha ziphuphu zoopsa zomwe zimafuna chithandizo chapadera, monga mankhwala operekedwa ndi dokotala kapena jakisoni wa corticosteroid.
Kodi muyenera kuchotsa chiphuphu chakhungu?
Musayese, mulimonse momwe zingakhalire, kufinya kapena kuponya chiphuphu chakhungu! Kuchita izi kumakakamiza mafuta ndi mabakiteriya omwe ali m'thupi lanu kulowa kwambiri pakhungu lanu, zomwe zimawonjezera kutupa komanso chiopsezo cha matenda oopsa. Kuwononga ziphuphuzi ndi chifukwa chachikulu cha ziphuphu zosatha. Chonde zisiyeni.
Kodi mungawaletse?
Ngakhale simungathe kupewa kuphulika kulikonse, mutha kuchepetsa mwayi woti zichitike kapena kuipiraipira potsatira njira izi:
- Sungani khungu lanu loyera: Sambani nkhope yanu kawiri patsiku ndipo mukatha kutuluka thukuta pogwiritsa ntchito chotsukira chofewa komanso chosapsa.
- Kuletsa: Kupewa kukhudza kapena kufinya khungu lanu kumateteza kukwiya kosafunikira komanso kufalikira kwa mabakiteriya.
- Gwiritsani ntchito zinthu zoyenera: Sankhani zodzoladzola, mafuta odzola, ndi mafuta olembedwa kuti "osakhudzana ndi kukodza," zomwe zikutanthauza kuti apangidwa mwapadera kuti asatseke ma pores anu. Nthawi zonse yang'anani zilembozo.
Kodi muyenera kudziwa chiyani china chokhudza ziphuphu zosaona?
Ngati mutasamalira bwino ziphuphu zambiri zosaona, zimatha mkati mwa sabata imodzi kapena ziwiri. Komabe, nthawi zina zimatha kukhala pansi pa khungu kwa miyezi ingapo, zomwe zimapangitsa kuti musamve bwino. Pa milandu yoopsa, mafuta, zinyalala, ndi mabakiteriya zimatha kuyambitsa matenda akuluakulu omwe amafunika thandizo lachipatala.
Kodi muyenera kupita kwa dokotala liti?
Chonde funsani dokotala ngati:
- Mumakumana ndi kuphulika kwa magazi mobwerezabwereza.
- Ululu kapena kutupa kumakhala koopsa kapena kofooketsa.
- Mumaona zizindikiro za matenda opatsirana m'thupi, monga malungo.
Uthenga Wopita Nawo Kunyumba
Ziphuphu zosaona zimatha kukhala zokhumudwitsa komanso zopweteka, koma zambiri zimatha zokha mkati mwa milungu ingapo. Ngati mukukumana ndi vuto la ziphuphu zosatha kapena zoopsa, lankhulani ndi dokotala wanu. Mungafunike chisamaliro cha dokotala wa khungu kuti musamale bwino thanzi la khungu lanu.
Kumbukirani: Musasankhe, kufinya, kapena kupukuta chiphuphu chakhungu. Zingowonjezera vutoli ndipo zingayambitse zipsera. Pitirizani kusamalira khungu pang'onopang'ono, pewani zinthu zotsekereza machubu, ndipo khalani oleza mtima ndi khungu lanu. Ku Nirogi Lanka , tikukulimbikitsani kuti muyang'ane thanzi la khungu lanu!
Mawu Ofunika: Ziphuphu, ziphuphu zozama, ziphuphu zosawona, nkhawa za pakhungu, chithandizo cha ziphuphu, zomwe zimayambitsa ziphuphu, dermatology
