N’chifukwa chiyani muyenera kuda nkhawa kwambiri ndi COVID-19 ngati ndinu wodwala khansa? (Khansa ndi COVID-19)

Ngati mukukhala ndi khansa, mwina mukukumana ndi mafunso ambiri komanso mantha okhudza mliri wa COVID-19. "Nanga bwanji ndikapeza izi?", "Kodi ndingapitirize kumwa mankhwala anga?", ndi zina zotero, mwina zikukuvutitsani. Izi ndi zinthu zoti muganizire. Chifukwa odwala khansa ali pachiwopsezo chachikulu cha COVID-19 kuposa anthu onse. Lero, tikambirana zomwe muyenera kudziwa za izi mwachidule.

Matenda a COVID-19 ndi Chitetezo Chanu Chamthupi

Mwachidule, munthu amene ali ndi khansa amakhala ndi mwayi waukulu wopeza matenda aliwonse. Chifukwa chake ndi chakuti chitetezo cha mthupi chimafooka.

Taganizirani za chitetezo cha mthupi lathu ngati gulu lankhondo lomwe limateteza dziko . Gulu lankhondo limeneli ndi lomwe limatiteteza ku matenda polimbana ndi adani monga mavairasi ndi mabakiteriya omwe amalowa m'thupi kuchokera kunja.

Mukakhala ndi khansa, nthawi zina khansa yokha imafooketsa gulu lankhondo ili. Nthawi zina, chithandizo cha khansa chimafooketsa gulu lankhondo ili. Mwachitsanzo, mankhwala monga chemotherapy kapena kuyika mafupa m'thupi amachepetsa kuchuluka kwa maselo oyera m'thupi. Maselo oyera awa ndi asilikali ofunikira kwambiri m'gulu lathu lankhondo. Chifukwa chake akakhala ochepa, kachilombo ngati COVID-19 kamalowa m'thupi ndi kuyambitsa matenda oopsa.

Komanso, khansa zina zimakhudza ziwalo zinazake, monga mapapo ndi impso. Ngati chiwalo sichikugwira ntchito bwino, mphamvu ya thupi yolimbana ndi matenda imachepa. Ngakhale anthu ambiri omwe ali ndi COVID-19 amakumana ndi zizindikiro zochepa, ngati wodwala khansa ali nazo, matendawa amatha kukhala oopsa kwambiri.

Zotsatira za COVID-19 pa chithandizo cha khansa

Funso limene anthu ambiri amafunsa ndi ili, "Kodi ndiyenera kusiya kumwa mankhwala chifukwa cha COVID-19?" Chisankho pa izi chimadalira zinthu zingapo.

Ngati chiopsezo cha COVID-19 chili chachikulu kwambiri m'dera lanu, dokotala wanu adzakulankhulani nanu ndikusankha ngati apitirize chithandizo chanu kapena kuchiyimitsa mpaka kachilomboka katachepa. Nthawi zina, kusiya chithandizo kwa kanthawi ndikukhala panyumba kungakupulumutseni kuti musapite kuchipatala kapena kuchipatala.

Komabe, nthawi zina, kungakhale kofunikira kupitiriza kulandira chithandizo. Pazochitika zotere, dokotala wanu adzapanga chisankho chabwino komanso chotetezeka kutengera mtundu wa khansa, siteji yake, ndi zina zonse. Choncho musaope kukambirana za izi. Lankhulani momasuka ndi dokotala wanu.

Ngati simunayambe kulandira chithandizo, gulu lanu lachipatala lidzakulangizani nthawi yoyenera kuyamba kulandira chithandizo, poganizira za chitetezo chanu. Komanso, ngati mukuchita nawo mayeso azachipatala, fufuzani ngati chikupitirirabe kapena chayimitsidwa kwakanthawi.

Kodi mungadziteteze bwanji?

Monga munthu amene ali ndi khansa, ndikofunikira kusamala kwambiri kuposa kale lonse panthawi ya mliriwu. Nazi zina zomwe mungachite:

• Musatuluke m'nyumbamo kupatulapo zinthu zofunika kwambiri.
• Sambani m'manja mwanu bwino ndi sopo ndi madzi kwa masekondi osachepera 20. Gwiritsani ntchito mankhwala oyeretsera okhala ndi mowa ngati madzi sakupezeka.
• Sungani mtunda wa mamita awiri (pafupifupi mapazi asanu ndi limodzi) kuchokera kwa ena.
• Tsukani malo omwe amakhudzidwa kawirikawiri (zogwirira zitseko, maswichi a magetsi, makauntala, mafoni) ndi mankhwala ophera tizilombo toyambitsa matenda.
• Musakhudze maso anu, mphuno, kapena pakamwa panu.
• Ngati n'kotheka, bweretsani kunyumba mankhwala ndi zinthu zofunika zomwe zingakukwanireni kwa milungu ingapo.
• Ngati mutuluka, onetsetsani kuti mwavala chophimba nkhope.

Lumikizanani ndi dokotala wanu ndipo dziwani zizindikiro zanu.

Ngakhale chithandizo chanu chitatha kapena chayimitsidwa kwakanthawi, ndikofunikira kulumikizana ndi gulu lanu lachipatala. Ngati kuli kofunikira, fufuzani njira zolankhulirana ndi dokotala wanu kunyumba (maulendo a telemedicine).

Komanso, onetsetsani kuti mukudziwa bwino zizindikiro za COVID-19. Mwanjira imeneyi, ngati mukukayikira pang'ono kuti muli ndi matendawa, mutha kuchitapo kanthu mwachangu.

Makamaka kumbukirani!

Ngati mukuganiza kuti muli ndi zizindikiro izi, imbani dokotala nthawi yomweyo. Iye adzakufunsani za zizindikiro zanu ndikusankha ngati muyenera kuyezetsa COVID-19. Ngati zizindikiro zanu zikuipiraipira, funsani upangiri wa dokotala nthawi yomweyo.