Kodi mulinso ndi matenda ambiri achilendo komanso opanda tanthauzo omwe amapangitsa thupi lanu kuchita zinthu zachilendo? Tiyeni tikambirane za (Dysautonomia)!

Kodi nthawi zina mumamva ngati muli ndi ululu m'mbali zosiyanasiyana za thupi lanu, koma simungathe kuzindikira chilichonse mwa izi, ndipo zikuwoneka kuti sizikugwirizana? Mwina nthawi zonse mumakhala otopa, chizungulire, kapena mukuvutika kupuma? Matenda otchedwa dysautonomia angakhale chifukwa chake.

Mwachidule, `(Dysautonomia)` iyi ikutanthauza kuti `(Autonomic Nervous System - ANS)` m'thupi lathu ili pamavuto. Tsopano mukudabwa kuti `(ANS)` iyi ndi chiyani. Ndi dongosolo lapamwamba lomwe limalamulira zinthu zomwe zimachitika m'thupi lathu popanda ife kuganizira za izo . Taganizirani, kodi simukuganiza za zinthu monga kugunda kwa mtima wanu, momwe mumapumira, kutentha kwa thupi lanu, thukuta, ndi kugaya chakudya? Zonsezi zimasamalidwa ndi `ANS` iyi. Chifukwa chake, dongosololi likasokonekera, mavuto amayamba kubwera.

Matendawa otchedwa `(Dysautonomia)` si osowa kwenikweni monga momwe mungaganizire. Anthu opitilira 70 miliyoni padziko lonse lapansi ali ndi mtundu wina wake. Kwa anthu ena, amatha kubadwa nawo , kapena amatha kubuka nthawi iliyonse m'moyo. Koma nthawi zambiri amayamba kuonekera pakati pa zaka 50 ndi 60. Komabe, nthawi zina zimakhala zovuta kwa madokotala athu kuzindikira. Chifukwa zizindikiro za izi zimatha kukhala zosiyana kwambiri kuchokera kwa munthu wina kupita kwa wina, ndipo zimatha kubwera m'njira zosiyanasiyana. Chifukwa chake zingakhale zovuta pang'ono kuzizindikira, kumvetsetsa zomwe zikuchitika, ndikuchiza.

Ndiye kodi zizindikiro za Dysautonomia zingakhale zotani?

Chabwino, tsopano tiyeni tiwone mtundu wa zinthu zomwe munthu amene ali ndi "Dysautonomia" angamve. Popeza izi zimakhudza dongosolo lililonse la thupi lathu, zizindikiro zake zimasiyana kwambiri.

• Kumva kulephera kuyenda bwino komanso kugwa pafupipafupi.
• Kukomoka ndi kutaya chidziwitso, makamaka mukayimirira.
• Kumva nseru ndi kusanza.
• Kumva ngati ubongo wanu uli ndi chifunga ('Ubongo wa chifunga'), kuiwala zinthu, komanso kuvutika kuyang'ana pa chinthu chimodzi.
• Kugunda kwa mtima komwe kumathamanga kwambiri (`Tachycardia`) kapena pang'onopang'ono kwambiri (`Bradycardia`).
• Ophunzira ang'onoang'ono (oyang'ana ophunzira) kapena ophunzira akuluakulu (osawerengeka kwambiri).
• Kusintha kwa ntchito ya m'mimba (kudzimbidwa kapena kutsegula m'mimba).
• Kumva kutopa nthawi zonse, komanso kusatopa ngakhale mutagona tulo totani.
• Kulephera kugonana.
• Kumva kupweteka pachifuwa kapena kusasangalala.
• Kusadziletsa kukodza ndi vuto la kukodza pafupipafupi kapena kulephera kulamulira kukodza .
• Kuvuta kupuma (Dyspnea).
• Khungu limakhala lozizira, lotuluka thukuta, kapena loyera.
• Kugunda kwa mtima ndi chinthu chachilendo.
• Mavuto omwe amakupangitsani kukhala maso, mavuto omwe amakudzutsani.
• Kuvuta kumeza chakudya (Dysphagia).
• Kusakhazikika kwa mtima (Arrhythmia).
• Kukhala wodziwa bwino phokoso lalikulu ndi magetsi owala.
• Kumva chizungulire, makamaka mukayimirira.
• Kuchepa kwa shuga m'magazi (Hypoglycemia).
• Kutuluka thukuta kwambiri kuposa nthawi zonse, kapena kutuluka thukuta pang'ono, mwina m'malo enaake a thupi.
• Maso ouma, kapena misozi yobwerezabwereza.
• Migraines kapena mutu wopweteka pafupipafupi.
• Kusintha kwadzidzidzi kwa kutentha kwa thupi.
• Malovu ambiri akutuluka.
• Kusintha kwa maganizo kapena nkhawa yosalekeza.
• Mavuto a maso (kusawona bwino, kuvutika kuzolowera dziko lakunja).
• Kusalolera kuchita masewera olimbitsa thupi ndi pamene kugunda kwa mtima sikusintha panthawi yochita masewera olimbitsa thupi.
• Kukodza pafupipafupi.
• Chizungulire.

Tangoganizirani momwe zingakhalire zovuta mutakhala ndi zizindikiro zingapo izi nthawi imodzi. Nthawi zina sizikuwoneka ngati za matenda omwewo. Ndicho chifukwa chake zimatenga nthawi kuti muzindikire.

N’chifukwa chiyani `(Dysautonomia)` imeneyi imayamba? Kodi zimayambitsa chiyani?

Pali mitundu iwiri ikuluikulu ya "Dysautonomia" kutengera momwe imakulira.

1. Choyamba: Izi zikutanthauza kuti sizimayambitsidwa ndi matenda ena aliwonse, koma zimakula zokha.

2. Yachiwiri: Izi zikutanthauza kuti zimachitika ngati zotsatira za matenda ena.

Kusadziletsa Kwambiri

Izi ndi zomwe zimachitika popanda chifukwa china chilichonse. Sizichitika kawirikawiri ngati zomwe zimachitikanso.

Chitsanzo chimodzi cha izi ndi mtundu wa matenda a autonomic neuropathy otchedwa ``Familial Dysautonomia``. Mwina muli ndi mwayi waukulu woti mudwale matendawa pazifukwa zotsatirazi:

• Ngati ndinu Myuda (makamaka Myuda wa ku Ashkenazi).
• Ngati ndinu wochokera ku Eastern Europe.
• Ngati wina m'banja mwanu (makamaka makolo kapena abale anu) ali ndi `(Dysautonomia)`.

Mtundu wina waukulu ndi ``idiopathic'' dysautonomia, zomwe zikutanthauza kuti imachitika pazifukwa zomwe madokotala sangathe kuzipeza kapena kuzifotokoza.

Dysautonomia yachiwiri

Apa ndi pamene "Dysautonomia" imayamba chifukwa cha matenda ena. Nazi zitsanzo zingapo (ndipo pakhoza kukhala zina):

• Amyloidosis
• `ALS` (yomwe imadziwikanso kuti `Matenda a Lou Gehrig`) `(Amyotrophic Lateral Sclerosis)`
• Matenda a Autoimmune Autonomic Ganglionopathy (AAG)
• Kusinthasintha kwa Maganizo (Autonomic Dysreflexia)
• Botulism
• Zotupa za muubongo (kuphatikizapo khansa)
• Chiari Malformation
• Matenda Ovuta a M'madera Ovuta (CRPS)
• Matenda a COVID-19 (makamaka vuto la "COVID" yayitali, zomwe zikutanthauza kuti zizindikiro zimakhalapo kwa nthawi yayitali kuposa momwe zimayembekezeredwa)
• Ehlers-Danlos Syndrome (ndi matenda ena olumikizana ndi minofu)
• Matenda a Guillain-Barré
• Lewy Body Dementia
• Lupus
• Matenda a Lyme
• Mankhwala ena kapena mankhwala.
• Multiple Sclerosis ndi Neuromyelitis Optica
• Kufooka kwa Ma System Ambiri (MSA)
• Matenda a Malignant a Neuroleptic
• Kutsika kwa magazi m'thupi (Orthostatic hypotension) (kutsika kwa kuthamanga kwa magazi mukamayimirira)
• Matenda a Parkinson
• Porphyria (makamaka porphyria yokhazikika nthawi zina)
• Matenda a Postural Orthostatic Tachycardia Syndrome (POTS)
• Kuchuluka kwa Hidrosi ya Focal Yoyamba
• Kulephera Kodziyimira Kokha
• Matenda a Nyamakazi
• Sarcoidosis
• Matenda a Serotonin
• Matenda a Sjögren
• Kuvulala kwa Msana
• Zinthu zoopsa, poizoni kapena zitsulo zolemera (monga mercury, arsenic kapena organophosphates zomwe zimapezeka mu mankhwala ophera tizilombo)
• Kuvulala kwa Ubongo Koopsa
• Matenda a Munthu Wolimba
• Tetanus
• Matenda a Shuga a Mtundu Wachiwiri
• Vasovagal syncope (yomwe imatchedwanso ``neurocardiogenic syncope'')
• Kusowa kwa Vitamini B12
• Matenda a Wernicke-Korsakoff (Kusowa kwa Vitamini B1)

Taonani, pali zinthu zambiri zomwe zimayambitsa izi. Ndicho chifukwa chake nthawi zina zimakhala zovuta kuzizindikira bwino.

Kodi ndi mavuto otani omwe angachitike chifukwa cha `(Dysautonomia)` iyi?

Popeza Dysautonomia imakhudza njira zambiri zofunika m'thupi lathu, imatha kubweretsa mavuto osiyanasiyana. Nthawi zambiri, mavutowa amayamba chifukwa cha zizindikiro za Dysautonomia, makamaka ngati ndi aakulu kapena akusokoneza zochita zanu za tsiku ndi tsiku.

Izi zitha kuonedwa ngati zizindikiro zazikulu komanso zovuta:

• Mavuto a mtima (othamanga kwambiri, ochedwa kwambiri, kapena osakhazikika).
• Kukomoka (izi zingayambitse kugwa ndi kuvulala).
• Kuvuta kupuma.
• Mavuto a m'mimba, omwe angayambitse kudzimbidwa, kutsegula m'mimba, kapena mavuto ena.
• Mavuto okhudzana ndi kugwira ntchito kwa impso angayambitse matenda a mkodzo (UTIs) kapena kusadziletsa.

Dokotala wanu ndiye munthu wabwino kwambiri woti akuuzeni mavuto omwe mungakumane nawo, momwe mungapewere, komanso momwe mungachepetsere zotsatira zake.

Kodi madokotala amazindikira bwanji dysautonomia?

Dokotala amagwiritsa ntchito njira zosiyanasiyana komanso mayeso kuti adziwe matenda a dysautonomia. Nthawi zambiri , matendawa amapezeka mwa kuchotsa matenda ena (njira yochotsera). Amawonanso momwe zizindikiro zimaonekera, nthawi yomwe zimawonekera, komanso ngati pali kugwirizana pakati pa matendawa.

Komabe, ngakhale madokotala odziwa bwino ntchito yawo angavutike kuzindikira matenda a Dysautonomia. Izi zili choncho chifukwa chakuti amatha kuyambitsa zizindikiro m'thupi lonse, ndipo zingawoneke ngati sizikugwirizana. Nthawi zina madokotala amangonena kuti zizindikirozo zimayambitsidwa ndi matenda ena omwe amayambitsa Dysautonomia, ndipo sangazindikire kuti Dysautonomia ndi vuto linanso.

Nazi mayeso ena omwe angathandize kuzindikira dysautonomia (kapena kuthetsa matenda ena):

• Kuyezetsa thupi ndi mitsempha.
• Kuyesa tebulo lopendekeka. Mu mayeso awa, mumayikidwa pa tebulo lopendekeka ndipo kugunda kwa mtima wanu ndi kuthamanga kwa magazi zimawunikidwa.
• Mayeso a mtima (makamaka `ECG` - `Electrocardiogram`).
• Mayeso okhudzana ndi thukuta (monga `Quantitative Sudomotor Axon Reflex Test - QSART`).
• Mayeso a pupillometry.
• Mayeso monga ultrasound kuti aone ngati mkodzo sunayende bwino.
• Kuyezetsa magazi (makamaka pofuna kuona ngati pali ma antibodies omwe amasonyeza matenda a autoimmune, kapena kuti aone kuchuluka kwa ma neurotransmitters ena monga catecholamines).

Kutengera ndi zizindikiro zanu, mayeso ena angachitike. Dokotala wanu adzakuuzani za mayeso omwe angakuthandizeni.

Kodi pali mankhwala a izi? Kodi zingatheke kuchiritsidwa?

Ndipotu, palibe mankhwala a Dysautonomia. Komabe, zizindikiro zake zimatha kuchepetsedwa kwambiri. Chithandizo cha Dysautonomia chimadalira zinthu zambiri, makamaka chomwe chimayambitsa.

Nazi njira zina zomwe zingathandize:

• Kusintha kwa zakudya. Mwachitsanzo, kuwonjezera mchere pang'ono pa zakudya zanu kungapangitse kuti kuthamanga kwa magazi kuwonjezereke komanso kuchepetsa kutsika kwadzidzidzi kwa kuthamanga kwa magazi mukayimirira.
• Kumwa madzi ambiri kumathandiza kuti magazi azithamanga bwino.
• Mankhwala owonjezera kuthamanga kwa magazi. Mankhwalawa ndi othandiza kwa anthu omwe ali ndi vuto la kuchepa kwa magazi (kutsika kwa kuthamanga kwa magazi akaimirira).
• Mankhwala oletsa chitetezo chamthupi kapena mankhwala ena a chitetezo chamthupi. Izi zimatha kuchiza dysautonomia yomwe imabwera ndi matenda a autoimmune (autoimmune ndi pamene chitetezo chamthupi lanu chikuukira thupi lanu).

Nthawi zina, ngati dysautonomia imayamba chifukwa cha mankhwala kapena chithandizo chamankhwala, chinthu choyamba kuchita ndikusiya mankhwalawo kapena kusintha chithandizocho.

Popeza pali njira zosiyanasiyana zochizira `(Dysautonomia)`, dokotala wanu angakulangizeni bwino pa chithandizo chomwe chili choyenera kwa inu. Iye adzakufotokozerani njira zomwe zikugwirizana ndi vuto lanu komanso zosowa zanu. Iye adzafotokozanso zotsatirapo zake, mavuto, komanso momwe mungapewere.

Kodi munthu amene ali ndi vuto la `(Dysautonomia)` amakumana ndi zokumana nazo zotani?

Dysautonomia ndi yosiyana kwambiri kwa aliyense . Imatha kusiyana ngakhale m'banja. Zizindikiro zanu zitha kukhala zosiyana kwambiri ndi za wina. Komanso, zizindikiro zanu ndi momwe zimakhudzira moyo wanu ndizosiyana.

Anthu ambiri amavutika kudziwa ngati ali ndi Dysautonomia. Ngati mukumva kukhumudwa, mantha, kapena muli ndi malingaliro ena ovuta okhudza zizindikiro zanu, simuli nokha . Ndizachilendo kuti anthu ambiri omwe ali ndi Dysautonomia azimva izi.

Kodi izi zitenga nthawi yayitali bwanji?

Mitundu ina ya "Dysautonomia" ingakhale yakanthawi kochepa, koma nthawi zambiri imakhala vuto la moyo wonse .

Kodi zinthu zidzayenda bwanji mtsogolo?

Dysautonomia ndi matenda omwe ndi ovuta kuneneratu ndipo sangafotokozedwe mokwanira. Anthu ena akhoza kukhala ndi zizindikiro nthawi zonse. Ena sangakhale ndi zizindikiro kwa miyezi kapena zaka. N'zovuta kuneneratu momwe moyo wanu udzakhalire ndi Dysautonomia, koma dokotala wanu angakuthandizeni kumvetsetsa zomwe zingachitike komanso zomwe mungachite kuti muchepetse zotsatira zake pa moyo wanu.

Kutengera ndi chomwe chimayambitsa, Dysautonomia ikhoza kukhala vuto laling'ono. Koma mitundu ina, makamaka yomwe sichitha komanso yosatha, imatha kukhala ndi zotsatirapo zazikulu. Pazochitika zazikulu, zizindikiro zimatha kukhudza luso lanu logwira ntchito komanso kutenga nawo mbali pazinthu zomwe mumakonda. Vutoli lingayambitsenso mavuto omwe angawopseze moyo.

Kodi izi sizingapewedwe?

Matenda a Dysautonomia amayamba mwadzidzidzi komanso pazifukwa zomwe akatswiri sakuzimvetsa bwino. Chifukwa chake pakadali pano palibe njira yopewera kapena kuchepetsa chiopsezo cha matendawa.

Kodi ndiyenera kudzisamalira bwanji ngati ndili ndi `(Dysautonomia)`?

Dysautonomia ndi vuto lovuta. Anthu ambiri omwe ali ndi vutoli amavutika kupeza dokotala amene angawazindikire ndikuwathandiza. Anthu ambiri amakhumudwa kapena kuopa chithandizo chamankhwala chifukwa sadziwa chomwe chikuyambitsa zizindikiro zawo, ndipo madokotala sangapeze chifukwa chake.

Ngati muli ndi zizindikiro za `(Dysautonomia)`, ngati mukumva izi, simuli nokha . Ndipo, mutha kuchitapo kanthu kuti mudzithandize nokha, kupeza matenda, ndikupeza chithandizo. Nazi zina zomwe mungachite:

• Pezani dokotala amene mumamudalira. Ubale pakati pa inu ndi dokotala wanu ndi wofunika kwambiri pakupeza matenda, kuchiza, ndi kusamalira dysautonomia yanu. Ngati mukuvutika kulankhula ndi dokotala, ngati sakumvetserani, kapena ngati sakumvetsa bwino ndikuchiza matenda anu, funsani maganizo achiwiri kapena pezani dokotala wina.
• Lembani tsiku ndi tsiku zizindikiro zanu, zomwe munachita, ndi momwe munamvera. Lembani mwatsatanetsatane zomwe mumalemba. Zomwe mwasonkhanitsa zingathandize dokotala kudziwa bwino zomwe mukukumana nazo, kapena kukuthandizani kusintha chithandizo chanu.
• Sungani chilichonse mwadongosolo. Kukhala ndi njira yodziwira zizindikiro zanu, momwe mulili, komanso chithandizo chanu kungathandize kwambiri. Kungapatse madokotala anu chidziwitso chochuluka cha zomwe mukukumana nazo, ndipo kungathandize kuchepetsa mantha anu olankhula za zomwe zikuchitika.
• Khalani okonzeka. Sungani zinthu monga nkhani zofufuza zokhudza `(Dysautonomia)` pafupi (m'chikwama chanu, m'galimoto yanu, ndi zina zotero), ndipo mupereke kwa dokotala ngati pakufunika. Komanso, mukapita kukaonana ndi dokotala, imwani botolo la madzi, chakudya chopepuka, ndi mankhwala aliwonse omwe mukufuna. Izi zingakuthandizeni kupewa kapena kuchepetsa zizindikiro zomwe zingabwere nthawi zovuta.
• Lankhulani nokha (kapena pemphani wina kuti akuthandizeni). Ngati muli ndi mnzanu wodalirika kapena wachibale amene angapite nanu, pemphani thandizo. Lankhulani naye pasadakhale ndipo mufotokozereni zomwe zikukudetsani nkhawa komanso momwe angakuthandizireni.

Kumbukirani kuti mumadziwa bwino thanzi lanu, choncho lankhulani ndi dokotala wanu za momwe mukumvera.

Ndi zinthu ziti zomwe muyenera kudya/kusamwa mukakhala ndi `(Dysautonomia)`?

Ngati muli ndi dysautonomia, dokotala wanu angakuuzeni kuti musinthe zina mwa zomwe mumadya ndi kumwa. Malangizo awa angaphatikizepo (koma osati okha):

• Pewani kumwa mowa.
• Imwani madzi ambiri kuti muchepetse thupi.
• Onjezani mchere pa chakudya monga momwe mwalangizidwira.
• Konzani nthawi yogona ndi kupuma.
• Lamulirani nkhawa zanu.
• Khalani ndi kulemera koyenera.
• Pumulani ngati pakufunika.
• Pewani kutentha (gwiritsani ntchito madzi ofunda m'malo mwa madzi otentha mukamasamba).
• Yendayenda, m'malo mokhala kapena kuyimirira pamalo amodzi kwa nthawi yayitali.
• Samalani ndi kugwiritsa ntchito caffeine (monga momwe dokotala wanu adalangizira).
• Imwani mankhwala anu monga mwalangizidwira, ndipo lankhulani ndi dokotala musanamwe mavitamini atsopano kapena zowonjezera zina.

Kodi ndiyenera kupita kukaonana ndi dokotala liti? Kapena kupita ku chipinda chadzidzidzi?

Dokotala wanu mwina angakupatseni nthawi yeniyeni yoti mupite kuchipatala. Ndikofunikira kusunga nthawi yanu yokumana , ngakhale mutakhala kuti simukumva mosiyana . Izi zithandiza dokotala wanu kudziwa zizindikiro zanu (ngakhale sizinasinthe). Angathenso kuyang'ana zinthu monga kuthamanga kwa magazi, zomwe simungamve koma ndi zizindikiro zofunika kwambiri za dysautonomia.

Ngakhale nthawi ngati izi, muyenera kuyimbira foni kapena kupita kwa dokotala:

• Ngati muwona kusintha kwa zizindikiro zanu (kaya zabwino kapena zoipa).
• Ngati muwona kusintha kwa mphamvu ya mankhwala anu.
• Ngati pakhala kusintha m'moyo wanu kapena zochitika zanu zomwe zikukhudza zizindikiro zanu kapena momwe mumachitira nazo.

Kodi ndiyenera kupita ku chipinda chadzidzidzi liti?

Dysautonomia ingayambitse zizindikiro zingapo zazikulu, makamaka zokhudzana ndi kuthamanga kwa magazi. Chizungulire ndi chizungulire nthawi zambiri zimakhala bwino mukakhala pansi kapena kugona (izi zimapangitsa kuti magazi aziyenda bwino kupita ku ubongo). Ichi ndichifukwa chake anthu ambiri amakomoka kenako n’kuchira.

Komabe, zizindikiro zina zingakhale zovuta kusiyanitsa ndi zadzidzidzi zachipatala. Ngati mukukayikira, nthawi zonse imbani 1990 kapena nambala yanu yadzidzidzi yapafupi. Nazi zizindikiro zina zomwe zingafunike chisamaliro chachangu (koma sizimangokhala pa izi):

• Kupweteka pachifuwa.
• Kuvuta kupuma.
• Kugunda kwa mtima ndi kuthamanga kwambiri, kuthamanga, kugunda kwa mtima, kapena kumva kusasangalala popanda kuyesera.

Pakhoza kukhala zizindikiro zina zomwe muyenera kuzidziwa. Dokotala wanu adzakuuzani zizindikiro zomwe zimafunika thandizo la dokotala.

Ndi mafunso ati omwe ndiyenera kufunsa dokotala?

Nazi mafunso ena omwe mungafune kufunsa dokotala wanu:

• Kodi mtundu wanga wa Dysautonomia ndi woopsa bwanji?
• Ndi zizindikiro zina ziti zomwe ziyenera kukupangitsani kuyimbira foni ku ofesi yanu kapena kupita kuchipatala?
• Ndi zizindikiro ziti za mavuto zomwe ndiyenera kuyang'anitsitsa?
• Ndi njira ziti zodziyimira pawokha zomwe zimakhudzidwa ndi `(Dysautonomia)` yanga?
• Ndi mankhwala ati ndi kusintha kwa moyo komwe kuli bwino kwa ine?
• Kodi ndingayembekezere chiyani pa thanzi langa mtsogolo?
• Kodi pali magulu othandizira a mtundu wanji?
• Kodi pali akatswiri kapena alangizi omwe angathandize pazinthu monga zakudya, thanzi la maganizo, komanso kuthana ndi kupsinjika maganizo?

Kodi ndi zinthu ziti zomwe zimayambitsa zizindikiro za Dysautonomia?

Pakhoza kukhala zinthu zomwe zimayambitsa matenda a dysautonomia mwadzidzidzi kapena kuipiraipira. Kudziwa zomwe zimayambitsa matendawa ndikuwatsatira (makamaka mu diary) kungakuthandizeni kupewa. Zina mwa zinthu zomwe zimayambitsa matendawa ndi izi:

• Kumwa mowa.
• Kusowa madzi m'thupi.
• Kupsinjika maganizo.
• Kuvala zovala zolimba.
• Kukhala pamalo ofunda.
• Kugwiritsa ntchito mankhwala osokoneza bongo popanda upangiri wa dokotala (makamaka mankhwala omwe amafooketsa mitsempha, monga benzodiazepines kapena opioids).

Mungakhale ndi "Zinthu Zina Zoyambitsa" zomwe sizili pamndandandawu. Ngati muli ndi zokayikitsa, koma simukuzidziwa, uzani dokotala wanu za izi. Iye akhoza kukupatsani njira kapena mayeso kuti muwone ngati pali vuto.

Pomaliza, zinthu zoti muzikumbukira

Dysautonomia ikhoza kukhala vuto loopsa kwambiri, makamaka ngati simukudziwa kuti ndi chiyani kapena chifukwa chake chimachitika. Zingatenge miyezi, ngakhale zaka, kuti anthu ena adziwe ngati ali ndi vutoli. Ngakhale kuti zingakhale zovuta kuzizindikira ndi kuchiza, anthu ambiri amatha kuthana ndi zizindikiro zawo ndikukhala moyo wawo popanda kusokonezeka kwakukulu.

Ngati mukuganiza kuti muli ndi dysautonomia, dokotala angakuuzeni za zizindikiro zanu ndikukuthandizani kupeza katswiri wodziwa bwino za vutoli. Mwanjira imeneyi, mutha kuchepetsa zotsatira za zizindikiro zanu ndikuyang'ana kwambiri zinthu zofunika kwa inu ndikupitiliza ndi tsiku lanu.

Dysautonomia , Autonomic Nervous System, ANS, Zizindikiro, Chizungulire, Kukomoka, Kugunda Pakhosi, Dysautonomia