Kodi muli ndi eczema pankhope panu? Tiyeni tikambirane za izi!

Kodi nthawi zina nkhope yanu imamva youma, yotupa, kapena yoyabwa? Mwina ndi yofiira ndipo ili ndi matuza ang'onoang'ono omwe amakuvutitsani? Izi zitha kukhala vuto lomwe limakhudza anthu ambiri kuposa momwe mukuganizira. Lero tikambirana za matenda a pakhungu otchedwa eczema omwe amapezeka pankhope. Musadandaule, kudziwa zambiri za izi kukupatsani mpumulo wambiri, ndipo kudzakuthandizaninso kuwongolera.

Kodi eczema ya nkhope ndi chiyani?

Mwachidule, kukhala ndi eczema pankhope panu kumatanthauza kuti chitetezo cha khungu lanu sichikugwira ntchito bwino. Khungu lathu lili ndi chotchinga chachilengedwe chomwe chimaliteteza ku zinthu zovulaza zomwe zili m'chilengedwe. Chifukwa chake, pankhani ya eczema, chotchinga ichi chimafooka. Kenako khungu lanu limakhala lofewa kwambiri. Ngakhale zinthu zazing'ono zomwe zili m'chilengedwe, monga 'zokwiyitsa' ndi 'zoyambitsa ziwengo', zimayamba kuchitapo kanthu mwachangu. Izi ndi zomwe timatcha 'eczema flare'. Pamenepo ndi pomwe zizindikiro zomwe tatchula kale, monga kuyabwa, kufiira, ndi kuuma, zimawonekera.

Kodi mitundu ya eczema pankhope ndi iti?

Pali mitundu ingapo ya eczema yomwe ingachitike pankhope. Mitundu ina yodziwika bwino ndi iyi:

• Matenda a atopic dermatitis
• Kukhudzana ndi dermatitis
• Matenda a Neurodermatitis
• Chizungu cha Nummular
• Matenda a seborrheic dermatitis

Tangoganizani, nthawi zina mitundu yambiri ya matendawa imatha kukula m'magawo osiyanasiyana a thupi lanu nthawi imodzi.

Ndani amene ali ndi mwayi waukulu wopeza eczema pankhope?

Aliyense akhoza kudwala eczema ya nkhope. Komabe, anthu ena ali ndi mwayi waukulu woti adwale eczema. Tiyeni tiwone omwe ali:

• Ngati wina m'banja mwanu adadwalapo eczema kale: Izi zikutanthauza kuti ngati amayi anu, abambo anu, abale anu, ndi ena adadwalapo vutoli, inunso muli ndi mwayi waukulu woti mudwale nalo.
• Anthu omwe ali ndi matenda monga dermatitis (kutupa kwa khungu), mphumu, ziwengo, kapena hay fever (kusagwirizana ndi zinthu monga mungu) nawonso ali ndi mwayi waukulu wopeza eczema.

Akutinso akazi nthawi zambiri amakhala ndi vuto la eczema kuposa amuna.

Kodi eczema ya pankhope ndi yofala bwanji?

Malinga ndi ziwerengero ku United States, anthu opitilira 10%, kapena pafupifupi munthu m'modzi pa anthu khumi aliwonse, ali ndi mtundu wina wa eczema. Zizindikiro za eczema zimasiyana malinga ndi munthu. Ndipo vutoli limatha kuchitika m'malo osiyanasiyana a thupi, makamaka nkhope.

Kodi zizindikiro za eczema ya nkhope ndi ziti?

Zizindikiro za eczema pankhope zimatha kusiyana malinga ndi munthu. Anthu ena amatha kukhala ndi zizindikiro zochepa, pomwe ena amatha kukhala ndi zizindikiro zoopsa. Tiyeni tiwone zizindikiro izi:

• Kutupa: Malo ena amatha kufiira ndi kutupa.
• Khungu loyabwa: Ili ndiye vuto lalikulu lomwe anthu ambiri ali nalo.
• Madontho ofiira, ofiirira, kapena a bulauni wakuda (ziphuphu): Mtundu wa madontho amenewa umatha kusiyana malinga ndi mtundu wa khungu.
• Khungu louma, lopindika, kapena losaoneka bwino: Khungu limakhala louma kwambiri.
• Kumva kupweteka kapena kutupa pakhungu.
• Makwinya pansi pa maso.
• Matuza ang'onoang'ono kapena matuza odzaza ndi madzi.

Zizindikirozi zimatha kuwoneka kulikonse pankhope panu, kuyambira pachibwano mpaka pamphumi. Komabe, eczema pankhope nthawi zambiri imapezeka pa masaya.

N’chifukwa chiyani eczema imayamba pankhope iyi? Kodi zimayambitsa chiyani?

Palibe chifukwa chimodzi chokha chomwe chimayambitsa eczema pankhope, koma pali zinthu zingapo zomwe zingayambitse eczema. Tiyeni tiwone zomwe zimayambitsa:

• Zinthu Zoyambitsa Matenda a M'thupi: Kaya muli ndi ziwengo kapena ayi, zinthu zina zomwe zili m'thupi lathu zimatha kukhala ndi zotsatirapo zoipa pakhungu lathu. Mwachitsanzo, zomera zina, dander ya nyama, sopo woopsa, sopo wochapira zovala, ulusi wochokera ku zovala zina, utsi mumlengalenga, komanso kusintha kwa chinyezi. Taganizirani izi, nthawi zina mafuta onunkhira ndi zodzoladzola zomwe timagwiritsa ntchito zingayambitsenso izi.
• Chitetezo chamthupi chogwira ntchito mopitirira muyeso: Chitetezo chamthupi chathu ndi chomwe chimatiteteza ku zinthu monga mabakiteriya ndi mavairasi omwe amayambitsa matenda. Koma mwa anthu omwe ali ndi eczema, chitetezo chamthupi nthawi zina chimatimvetsa molakwika. Izi zikutanthauza kuti, chimaona maselo akhungu, ngakhale zinthu zazing'ono zoyambitsa kapena zinthu zomwe zimayambitsa ziwengo m'chilengedwe, ngati mdani wamkulu. Kenako chitetezo chamthupi chimayamba kuukira izi. Zotsatira zake, khungu limayamba kutupa, kufiira, komanso kuyabwa.
• Majini: Majini athu ndi omwe amamanga matupi athu. Kusintha kulikonse kwa DNA yathu, komwe kumadziwika kuti kusintha kwa majini, kungakhudze momwe mapuloteni pakhungu lathu amagwirira ntchito. Ngati wina m'banja mwanu ali ndi eczema, muli ndi mwayi waukulu wopeza matendawa.

Kodi ndi zinthu ziti zomwe zimayambitsa eczema pankhope?

Aliyense amene ali ndi eczema pankhope ali ndi zinthu zinazake (`zimayambitsa`) zomwe zimapangitsa kuti zizindikiro zake zikhale zovuta kwambiri, kapena zimayambitsa 'kutupa'. Izi ndi zosiyana kwa munthu aliyense. Koma nazi zina zomwe zimayambitsa matendawa:

• Mitundu ya sopo ndi sopo (makamaka zouma).
• Nyengo youma (kuchepa kwa chinyezi mumlengalenga).
• Kukhudzana ndi zinthu zomwe zimayambitsa ziwengo (monga fumbi, mungu, zakudya zina).
• Mitundu ya zodzoladzola.
• Ulusi m'zovala (monga ubweya, ulusi wina wopangidwa).
• Utsi ndi kuipitsidwa kwa mpweya.
• Kupsinjika maganizo.

Kumbukirani, ndikofunikira kwambiri kudziwa bwino makhalidwe anu oipa kuti muwapewe momwe mungathere.

Kodi eczema ya pankhope imafalikira?

Ayi. Eczema pankhope si yopatsirana. Simungathe kuitenga pokhudza kapena kukhala pafupi ndi munthu amene ali ndi eczema. Iyi ndi malingaliro olakwika omwe anthu ambiri ali nawo.

Kodi mungadziwe bwanji ngati muli ndi eczema pankhope panu? (Kuzindikira)

Kuti mudziwe ngati muli ndi eczema pankhope panu, muyenera kuonana ndi dokotala. Dokotalayo adzayang'ana khungu lanu ndikuwona zizindikiro za eczema, monga mawanga ouma ndi kusintha kwa mtundu wa khungu.

Nthawi zina, ngati zizindikiro zanu zikufanana ndi matenda ena a pakhungu, dokotala wanu angakulangizeni kuti muyesedwenso kuti mutsimikizire matendawo, kuti mupewe matenda ena, kapena kupeza chomwe chimayambitsa zizindikiro zanu. Mayesowa angaphatikizepo:

• Kuyesa kwa patch: Izi zimathandiza kudziwa ngati muli ndi vuto la ziwengo ku chinthu china chomwe chili m'deralo.
• Kuyezetsa magazi kapena kuyezetsa khungu (kuyezetsa culture swab): Yang'anani ngati muli ndi matenda.
• Kujambula khungu: Chitsanzo chaching'ono cha khungu chimatengedwa ndikuyang'aniridwa pogwiritsa ntchito maikulosikopu.

Kodi mankhwala a eczema ya nkhope ndi ati?

Chithandizo cha eczema ya nkhope chimasiyana malinga ndi mtundu wa khungu lanu komanso chomwe chikuyambitsa vutoli. Izi zikutanthauza kuti chomwe chimagwira ntchito kwa munthu mmodzi sichingagwire ntchito kwa wina. Nazi njira zina zodziwika bwino zochiritsira:

• Kugwiritsa ntchito mafuta odzola kapena mafuta ofewa pakhungu komanso oyenera khungu lofewa.
• Kugwiritsa ntchito mankhwala oletsa kutupa: Mwachitsanzo, dokotala wanu angakupatseni mankhwala oletsa kutupa kapena mankhwala oletsa kutupa omwe si a steroidal (NSAIDs).
• Chithandizo chopepuka: Izi zimathandiza kuchepetsa zipsera pakhungu.
• Mankhwala Omwe Amamwa: Dokotala wanu angakupatseni mankhwala monga antihistamines kuti achepetse kuyabwa, corticosteroids kuti achepetse kutupa ndi kutupa, kapena mankhwala oletsa chitetezo chamthupi kuti azitha kuwongolera momwe chitetezo chamthupi chimagwirira ntchito.

Chofunika kwambiri ndikulankhula ndi dokotala wanu za zotsatirapo zake, kuchuluka kwa momwe amagwiritsidwira ntchito, ndi mlingo wake musanayambe kumwa mankhwala atsopano. Izi zikuthandizani kupewa mavuto osafunikira.

Kodi ndi mtundu wanji wa mafuta odzola, kirimu, kapena chotsukira nkhope chomwe munthu amene ali ndi eczema ayenera kugwiritsa ntchito?

Ngakhale pali mitundu yosiyanasiyana ya zodzoladzola zomwe zilipo pamsika, mtundu wa zodzoladzola, kirimu, kapena chotsukira chomwe mungasankhe chingathandize kwambiri momwe khungu lanu limachiritsira. Choncho, kumbukirani zinthu izi posankha:

• Sankhani zinthu zopanda fungo lonunkhira komanso zopanda utoto.
• Sankhani zofewa kapena zoyenera khungu lofewa.
• Zinthu zokhala ndi mafuta (monga mafuta odzola, mafuta amchere) kapena mafuta (monga mafuta odzola kapena mafuta odzola) ndi zabwino kwambiri. Izi zimathandiza khungu kusunga chinyezi kwa nthawi yayitali.
• Sankhani zomwe zilibe zinthu zotetezera kapena zokhazikika, zomwe nthawi zina zimakhala zovuta pakhungu.
• Sankhani zinthu zomwe zili ndi zosakaniza zomwe zimalimbitsa chitetezo chachilengedwe cha khungu (monga mafuta, ma ceramides).

Khungu la aliyense ndi losiyana, kotero chomwe chimagwira ntchito kwa munthu wina sichingagwire ntchito kwa wina. Ngati mukuvutika kudziwa moisturizer yomwe ili yoyenera kwa inu, funsani dokotala wanu.

Kodi ndidzamva bwino msanga bwanji nditalandira chithandizo?

Mukalandira chithandizo cha eczema, zingatenge milungu ingapo kuti khungu lanu lichiritse bwino. Chithandizo cha dokotala kapena dermatologist chingathandize kuchepetsa zizindikiro mwachangu. Mungathandize kupewa kuphulika kwa mtsogolo mwa kupewa zinthu zoyambitsa matenda ndi zinthu zomwe zimayambitsa zizindikiro zanu, komanso mwa kusunga khungu lanu lonyowa mwa kugwiritsa ntchito moisturizer nthawi zonse.

Kodi mungatani kuti eczema isapitirire kufalikira pankhope?

Ngakhale simungathe kupewa matenda onse a eczema, mungachite izi kuti muchepetse chiopsezo chanu cha kuphulika kwa ziphuphu:

• Pewani zinthu zomwe zimayambitsa ziwengo m'chilengedwe. Mwachitsanzo, ngati muli ndi ziwengo chifukwa cha fumbi, sungani nyumba yanu yoyera bwino.
• Pewani zinthu zoyambitsa kuyabwa pakhungu. Mwachitsanzo, pewani kugwiritsa ntchito sopo woopsa ndi mitundu ina ya zodzoladzola.
• Pakani mafuta odzola omwe ndi ofewa pakhungu komanso oyenera khungu lofewa tsiku lonse.

Kodi mungayembekezere chiyani ngati muli ndi eczema pankhope panu?

Eczema ndi matenda omwe munthu amakhala nawo moyo wake wonse ndipo sangachiritsidwe kwathunthu.Kukumana ndi zinthu zowononga chilengedwe komanso zinthu zomwe zimayambitsa ziwengo kungayambitse zizindikiro za nkhope yanu kukulirakulira. Ngakhale mutalandira chithandizo, zingatenge milungu ingapo kuti zizindikiro zanu zithe.

Pakani mafuta ambiri odzola omwe sanunkhira bwino komanso okhudzana ndi eczema tsiku lonse, makamaka mukadzuka m'mawa, nthawi iliyonse yomwe khungu lanu likumva louma masana, mukasamba khungu lanu likadali lonyowa, komanso musanagone usiku. Dokotala wanu angakulembeninso kirimu kapena mafuta odzola omwe mungagwiritse ntchito mukayamba kuphulika.

Anthu ena omwe ali ndi eczema pankhope angakhale ndi kudziona ngati wosafunika chifukwa zizindikiro zake zimaonekera kwa ena. Zingakhale zovuta kukumana ndi anthu. Kupaka zodzoladzola nthawi zina kungapangitse vutoli kukhala loipa kwambiri ndikuchedwetsa kuchira.

Ngati mukumva kupsinjika maganizo chifukwa cha eczema, kapena ngati zizindikiro zanu zikuipiraipira m'malo mokhala bwino, onetsetsani kuti mwaonana ndi dokotala wanu.

Kodi eczema ya nkhope idzachira kwathunthu?

Inde, ziphuphu za eczema zimachira. Koma ngakhale mutalandira chithandizo, zimatha kutenga milungu ingapo. Kumbukirani kuti eczema ndi matenda osatha. Izi zikutanthauza kuti imatha kubwereranso ngakhale itatha. Njira yabwino yopewera ziphuphu za eczema ndi kupewa zinthu zomwe zimayambitsa kuyabwa ndi zinthu zomwe zimayambitsa ziwengo komanso kusunga khungu lanu lonyowa mwa kugwiritsa ntchito mafuta odzola nthawi zonse. Ngati eczema yanu siichira, lankhulani ndi dokotala wanu za mankhwala ochizira zizindikiro zanu.

Ndiyenera kupita kwa dokotala nthawi yanji?

Ngati zizindikiro zanu sizikusintha pakatha milungu ingapo, kapena ngati zikuipiraipira, onetsetsani kuti mwaonana ndi dokotala. Uzaninso dokotala wanu ngati muli ndi vuto lililonse pakhungu (monga mawanga atsopano, kupweteka) chifukwa cha mafuta odzola kapena mafuta omwe mukugwiritsa ntchito.

Ndi mafunso ati omwe ndiyenera kufunsa dokotala wanga?

Mukapita kwa dokotala, musaiwale kufunsa mafunso awa:

• Kodi ndiyenera kuchita chiyani kuti eczema pankhope panga isakule kwambiri?
• Kodi ndili ndi vuto la chifuwa cha chinachake?
• Kodi n’chiyani chikuchititsa kuti eczema yanga ikule kwambiri?
• Ndi mitundu iti ya zodzoladzola zomwe mumalimbikitsa?
• Kodi ndiyenera kugwiritsa ntchito moisturizer kangati patsiku?
• Kodi pali zotsatirapo zilizonse zoyipa zomwe zingachitike chifukwa cha mankhwala omwe mwapatsidwa?

Pomaliza, kumbukirani (Uthenga Wopita Nawo Kunyumba)

Matenda a eczema pankhope ndi matenda osatha omwe angakhudze khungu lanu moyo wanu wonse. Amatha kuphulika mwadzidzidzi, kapena angaipe kwambiri mukakumana ndi zinthu zoyambitsa mkwiyo ndi zinthu zina zomwe zimayambitsa ziwengo. Chifukwa chakuti matenda a eczema amatha kukhudza mawonekedwe anu, angapangitse anthu ena kumva chisoni komanso kudziona kuti ndi osafunika. Ngati vuto la khungu lanu likupangitsani kukhala kovuta kucheza ndi anthu kapena kuchita zinthu zina, musazengereze kulankhula ndi dokotala kapena katswiri wa zamaganizo. Kuti mupewe kuphulika mtsogolo, sungani khungu lanu kuti likhale ndi madzi okwanira pogwiritsa ntchito mafuta odzola nthawi zonse.

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