Kodi inuyo kapena munthu wina amene muli naye pafupi amadwala khunyu pafupipafupi? Tiyeni tikambirane za khunyu!

Ngati titaona m'modzi mwa okondedwa athu mwadzidzidzi akugwidwa ndi khunyu, kugwedezeka, kutaya chidziwitso, ndikugwa pansi, tonse tingachite mantha kwambiri, sichoncho? Ndi chinthu choopsa kwambiri. Koma ngati tikudziwa bwino za vutoli, tidzakhala olimba mtima kwambiri kuti tithandize munthuyo ndikukhala ndi matendawa. Choncho lero, tiyeni tikambirane za matenda otchedwa khunyu, kapena monga momwe anthu ambiri amadziwira.

Kodi khunyu ndi chiyani? Tiyeni timvetse mosavuta!

Mwachidule, khunyu ndi matenda osatha. Amayambitsidwa ndi kusakhazikika kwa zizindikiro zamagetsi zochokera ku maselo athu a muubongo, zomwe zimayambitsa khunyu mobwerezabwereza. Taganizirani ngati mababu ang'onoang'ono. Amalumikizana wina ndi mnzake ndipo amagwira ntchito mwanjira inayake yamagetsi. Koma muubongo wa munthu amene ali ndi khunyu, njira yamagetsi iyi imasokonekera mwadzidzidzi, ndikupanga mphamvu zamagetsi zosalamulirika ngati mphepo yamkuntho. Pamenepo ndi pomwe khunyu imachitika. Izi zingayambitse kusintha kwa chikumbumtima chanu, kulamulira minofu (monga kugwedeza manja ndi miyendo), momwe mukumvera, malingaliro, ndi khalidwe. Izi zimatchedwanso matenda a khunyu .

Ndani angakule ndi misala imeneyi?

Ndipotu, aliyense, wa msinkhu uliwonse, mosasamala kanthu za jenda, kapena mtundu, akhoza kudwala mutu waching'alang'ala. Choncho n'zovuta kuganiza kuti, "Sindingawapeze."

Kodi vutoli ndi lofala bwanji padziko lonse lapansi?

Ku United States kokha, anthu pafupifupi 3.4 miliyoni ali ndi mutu waching'alang'ala. Anthuwa ndi akulu pafupifupi 3 miliyoni ndi ana 470,000. Padziko lonse lapansi, anthu pafupifupi 65 miliyoni ali ndi vutoli. Choncho si zachilendo.

Kodi n’chiyani kwenikweni chimachitika mu ubongo panthawi ya khunyu?

Maselo muubongo wathu amatumiza ndi kulandira mauthenga m'thupi lonse. Mauthenga awa amayenda ngati mawaya amagetsi, kuchokera ku selo imodzi kupita ku ina mu mawonekedwe a mphamvu zamagetsi. Khunyu imayamba chifukwa cha kusokonezeka kwa kapangidwe ka magetsi kosalala komanso kosinthasintha. M'malo mwake, pamakhala kukwera kwadzidzidzi kwa mphamvu zamagetsi pakati pa maselo m'dera limodzi kapena angapo a ubongo, monga mphepo yamkuntho yosayembekezereka . Kusokonezeka kwa magetsi kumeneku kumayambitsa kutaya chidziwitso, kusintha kwa kumva, kusintha kwa malingaliro, ndi mayendedwe osalamulirika a minofu.

Kodi mitundu ya khunyu ndi zizindikiro zake ndi ziti?

Madokotala amagawa khunyu kutengera mtundu wa khunyu womwe umachitika. Kugawika kumeneku kumadalira komwe khunyu imayambira muubongo, momwe mumadziwira bwino panthawi ya khunyu, komanso ngati pali mayendedwe a minofu kapena ayi.

Pali magulu awiri akuluakulu a khunyu:

1. Kugwidwa ndi Matenda Oopsa

Mtundu uwu wa khunyu umayambira mbali imodzi ya ubongo, m'dera linalake kapena netiweki ya maselo. Izi kale zinkatchedwa ``partial beginning seizure``. Palinso mitundu iwiri ya khunyu iyi:

• Kugwidwa ndi khunyu komwe kumakhudza anthu omwe ali ndi vuto la focal obsession:Pa nthawi imeneyi, mumakhala mukuzindikira zomwe zikuchitika. Izi zinkatchedwa 'simple partial khunyu'. Zizindikiro zake zingakhale monga:
• Kusintha kwa mphamvu zanu zomvera - kusintha kwa kukoma, kununkhiza, ndi kumva.
• Kusintha kwa malingaliro.
• Kugwedezeka kwa minofu kosalamulirika, nthawi zambiri m'manja kapena m'miyendo.
• Kumva ngati mukuona kuwala, kumva chizungulire, kumva dzanzi.

• Kugwidwa ndi khunyu kosadziwika bwino kwa focal operation: Mukatero, kuzindikira kwanu kumasokonezeka, kapena mungataye chikumbumtima kwathunthu. Izi kale zinkatchedwa `complex partial seizure`. Zizindikiro zake zingaphatikizepo:
• Kuyang'ana malo amodzi mopanda kanthu.
• Kubwerezabwereza zinthu zomwezo mobwerezabwereza, monga kuphethira, kuthamangitsa milomo, kuyerekezera kutafuna chinachake, kapena kupukuta manja.

2. Kugwidwa ndi Khunyu Kofala Kwambiri

Mtundu uwu wa khunyu umakhudza maukonde a maselo mbali zonse ziwiri za ubongo nthawi imodzi. Pali mitundu ikuluikulu isanu ndi umodzi:

• Kukomoka chifukwa cha kusakhalapo kwa khunyu: Izi ndi khunyu zomwe zimangodzidzimutsa mwadzidzidzi, zomwe zikutanthauza kuti zimataya chidziwitso kwakanthawi. Zitha kutsagana ndi mayendedwe ang'onoang'ono a minofu monga kuphethira, kuthamangitsa milomo, kapena kuyenda pang'ono kwa manja. Izi zimachitika kwambiri mwa ana ndipo zimatha kwa masekondi angapo (nthawi zambiri osakwana masekondi 10). Nthawi zambiri zimatha kusokonezedwa ndi kulota masana. Kale zimatchedwa `petit mal khunyu`.

• Kugwidwa ndi khunyu: `Atonic` amatanthauza ``popanda kamvekedwe ka thupi`` Izi zikutanthauza kuti panthawi ya khunyu iyi, mphamvu ya minofu yanu imatayika kapena kufooka. Zinthu monga zikope zanu ndi mutu wanu zitha kugwa, kapena mungagwe pansi mwadzidzidzi. Ukunso ndi khunyu lalifupi (nthawi zambiri losakwana masekondi 15). Izi zimatchedwanso ``kugwidwa ndi khunyu`` kapena ``kugwa.

• Kugwidwa ndi khunyu: `Tonic` amatanthauza `kulimbitsa thupi`. Apa ndi pamene minofu yanu imalimba mwadzidzidzi, ngati kuti ikugwedezeka. Manja anu, miyendo, msana, kapena thupi lonse likhoza kuuma, ndipo mungagwe. Pa khunyu lachiduleli (nthawi zambiri losakwana masekondi 20), mungakhale mutazindikira, kapena mungasinthe pang'ono chikumbumtima.

• Kugwidwa ndi clonic: Clonus ndi kupweteka kwa minofu komwe kumachitika mofulumira komanso mobwerezabwereza ("kugwedezeka"). Pachifukwa ichi, minofu imapitiriza kugwedezeka kwa masekondi angapo mpaka mphindi imodzi, kapena minofu imagwedezeka kenako n’kugwedezeka kwa masekondi angapo mpaka mphindi ziwiri.

• Matenda a khunyu ndi khunyu: Uwu ndi mtundu wa khunyu womwe anthu ambiri amaganizira akamva mawu oti "khunyu".Uku ndi kuphatikiza kwa kugwedezeka kwa minofu ya tonic ndi clonic. Madokotala amatchanso izi kuti 'kugwedezeka', ndipo kale zimatchedwa 'grand mal seizure'. Izi zimaphatikizapo kutaya chidziwitso, kugwa pansi, ndi kugwedezeka kwa minofu kwa mphindi imodzi mpaka zisanu. Lilime likhoza kumangidwa, malovu amatha kutuluka mkamwa, ndipo ndowe kapena mkodzo ukhoza kutulutsidwa.

Tangoganizirani, bwenzi lanu Kamal mwadzidzidzi akulira ndikugwa pansi. Kenako thupi lake likugwedezeka, kenako miyendo yake imayamba kugwedezeka mofulumira. Amatuluka mamina mkamwa mwake, ndipo mwina akachira, wanyowetsa zovala zake osazindikira. Umu ndi momwe zimakhalira ndi khunyu la tonic-clonic.

• Kugwidwa ndi matenda a myoclonic: Izi ndi kugwedezeka mwadzidzidzi kwa minofu monga magetsi ("myo" amatanthauza minofu, "clonus" amatanthauza kugwedezeka kwa minofu). Nthawi zambiri zimatenga masekondi angapo.

Pamene dokotala wanu akufufuza zambiri za vuto lanu, mtundu wanu wa khunyu ungasinthe kukhala umodzi mwa mitundu iwiri: `focal` kapena `generalized beginning seizure`.

Kodi pali zifukwa zenizeni (zoyambitsa khunyu) zomwe zimayambitsa khunyu?

Inde, pali zinthu zina zomwe zimachitika khunyu isanayambe, kapena zomwe zimathandiza khunyu kuchitika. Izi timazitcha kuti zoyambitsa khunyu .

Zomwe zimayambitsa matendawa zomwe zimafotokozedwa kwambiri ndi izi:

• Kupsinjika maganizo.
• Mavuto okhudzana ndi tulo - monga kusowa tulo, kusagona mokwanira, kutopa kwambiri, kusokonezeka kwa tulo, ndi mavuto ogona monga ``(Sleep apnea)''.
• Kugwiritsa ntchito mowa, kusiya kumwa mowa, kugwiritsa ntchito mankhwala osokoneza bongo.
• Kusintha kwa mahomoni, makamaka komwe kumakhudzana ndi nthawi ya msambo mwa akazi.
• Matenda, malungo.
• Magalasi kapena mapatani owunikira.
• Kusadya zakudya zopatsa thanzi komanso zopatsa thanzi, kusamwa madzi okwanira; kusowa kwa mavitamini ndi mchere, komanso kusadya chakudya chokwanira.
• Kutopa thupi.
• Zakudya zina (caffeine ndi chinthu chomwe chimayambitsa vutoli).
• Kusowa madzi m'thupi.
• Nthawi yeniyeni ya usana kapena usiku.
• Kugwiritsa ntchito mankhwala ena. Chosakaniza cha ``(Diphenhydramine)`` chomwe chimapezeka mu mankhwala ena a chimfine, ziwengo, ndi tulo chanenedwa kuti ndicho chimayambitsa vutoli.
• Kudumpha nthawi yoti mumwe mankhwala a khunyu.

Kodi ndingadziwe bwanji zomwe zimayambitsa khunyu?

Anthu ena amapeza kuti khunyu lawo limachitika nthawi inayake ya tsiku, kapena mogwirizana ndi chochitika china kapena chinthu china. Mukhoza kusunga buku lolembamo khunyu.Sungani. Lembani nthawi yomwe kugunda kwa mtima kunayamba, zochitika zapadera zomwe zinachitika panthawiyo, ndi momwe munamvera. Ngati mukuganiza kuti chinachake chikuyambitsa, yesani kupeza ngati chilipo. Mwachitsanzo, ngati mukuganiza kuti caffeine ndi yomwe imayambitsa, onani ngati mumadwala kugunda nthawi iliyonse mukamadya kapena kumwa chinthu chomwe chili ndi caffeine, kapena ngati mumadya caffeine wambiri "x", kapena ngati mumamwa caffeine panthawi inayake ya tsiku. Sizingakhale zomwe zimayambitsa pakapita nthawi.

Kodi zizindikiro za khunyu ndi ziti?

Chizindikiro chachikulu cha khunyu ndi khunyu lobwerezabwereza. Komabe, zizindikiro zimasiyana malinga ndi mtundu wa khunyu lomwe muli nalo.

Zizindikiro zodziwika bwino ndi izi:

• Kutaya chidziwitso kwakanthawi kapena kuchepa kwa chidziwitso.
• Kusuntha kwa minofu kosalamulirika, kugwedezeka kwa minofu, kutayika kwa kamvekedwe ka minofu.
• Zikuoneka kuti akuyang'ana malo ena osawoneka bwino.
• Kusokonezeka kwakanthawi, kuganiza pang'onopang'ono, kuvutika kulankhula ndi kumvetsetsa.
• Kusintha kwa momwe zinthu zimakhalira monga kumva, kuona, kulawa, kununkhiza, dzanzi, kapena kumva kunjenjemera.
• Kuvuta kulankhula kapena kumvetsetsa.
• Kupweteka m'mimba, kumva kutentha kapena kuzizira, kapena kukhala ndi mutu.
• Kuyenda monga kuthamangitsa milomo, kutafuna chinachake, kukanda manja, kuchita china chake ndi zala.
• Zizindikiro zamaganizo monga mantha, mantha, nkhawa, kapena déjà vu (kumva ngati kumeneku kudachitikapo kale).
• Kuwonjezeka kwa kugunda kwa mtima ndi/kapena kupuma.

Anthu ambiri omwe ali ndi khunyu nthawi zonse amakhala ndi mtundu womwewo wa khunyu. Chifukwa chake, zizindikiro zake zimakhala zofanana ndi khunyu iliyonse.

Kodi matenda a khunyu amayambitsa chiyani?

Nthawi zambiri (pafupifupi 70% ya milandu) , palibe chomwe chimayambitsa khunyu. Zina mwa zifukwa zodziwika bwino ndi izi:

• Majini: Mitundu ina ya khunyu (monga khunyu ya achinyamata, khunyu yopanda ana) ingakhale m'mabanja. Ofufuza amakhulupirira kuti majini ena ndi omwe amakhudzidwa, koma majini amenewa amangowonjezera chiopsezo chotenga khunyu, ndipo zinthu zina zingathandizenso.
• Matenda a Mesial temporal sclerosis: Ichi ndi chilonda chomwe chimayamba mkati mwa lobe ya temporal ya ubongo. Chingayambitse khunyu.
• Kuvulala mutu : Kungachitike chifukwa cha ngozi zamagalimoto, kugwa, kapena kugundana kulikonse mutu.
• Matenda a muubongo: Zitsanzo zikuphatikizapo `(brain abscess)`, `(meningitis)`, `(encephalitis)` ndi `(neurocysticercosis)`.
• Matenda a chitetezo chamthupi: Matenda omwe chitetezo chamthupi chanu chimaukira maselo a ubongo (matenda a autoimmune) angayambitse mutu waching'alang'ala.
• Matenda a chitukuko:Matenda a ubongo omwe amachitika munthu akangobadwa ndi omwe amachititsa khunyu, makamaka kwa iwo omwe khunyu silingathe kuthetsedwa ndi mankhwala. Zitsanzo: `(focal cortical dysplasia)`, `(polymicrogyria)`, `(tuberous sclerosis)`.
• Matenda a kagayidwe kachakudya: Anthu omwe ali ndi vuto ndi momwe thupi limapezera mphamvu (kagayidwe kachakudya) akhoza kudwala mutu waching'alang'ala.
• Matenda a muubongo ndi kusokonekera kwa mitsempha yamagazi: Mutu umatha kuchitika chifukwa cha kusokonekera kwa mitsempha yamagazi monga zotupa muubongo, sitiroko, matenda amisala, ndi zolakwika mu mitsempha yamagazi.

Kodi izi zimazindikirika bwanji?

Mwaukadaulo, ngati mwakhalapo ndi khunyu kawiri kapena kuposerapo, ndipo sikuti chifukwa cha chifukwa china chodziwika bwino (monga kusiya kumwa mowa, shuga wotsika m'magazi), mumaonedwa kuti muli ndi khunyu. Dokotala wanu (kapena dokotala wodziwa bwino za khunyu) asanakupezeni matenda, adzakufufuzani za mbiri yanu yachipatala, ndipo angakufunseni kuti muyese magazi (kuti apeze zifukwa zina). Adzakufunsani za zizindikiro zanu panthawi ya khunyu ndipo angakufunseninso mayeso ena.

Dokotala angakufunseni inu kapena wachibale wanu amene adakuonani mukugwidwa ngati zinthu zotsatirazi zinachitika panthawi ya kugwidwa:

• Kodi mwakoka minofu yanu?
• Kodi minofu inalimba?
• Kodi munatuluka ndowe kapena mkodzo?
• Kodi panali kusintha kwa kupuma?
• Kodi khungu lanu linasanduka lofiirira?
• Kodi munkayembekezera popanda kumwetulira?
• Kodi mwataya chidziwitso?
• Kodi munavutika kulankhula kapena kumvetsa zomwe zanenedwa?

Ndi mayeso otani omwe amachitidwa kuti adziwe vutoli?

Mayeso akuluakulu ndi awa:

• Electroencephalography (EEG): Izi zimayesa ntchito yamagetsi ya ubongo wanu. Magwiridwe ena amagetsi osazolowereka amagwirizanitsidwa ndi khunyu.
• Kujambula ubongo: Kuyesa monga `(Magnetic Resonance Imaging - MRI)` kufufuza zinthu monga zotupa mu ubongo, matenda, kapena zolakwika m'mitsempha yamagazi.

Kodi mankhwala a mutu waching'alang'ala ndi otani?

Mankhwala oletsa mutu waching'alang'ala amaphatikizapo mankhwala oletsa khunyu, zakudya zapadera (nthawi zambiri zimaphatikizidwa ndi mankhwala), ndi opaleshoni .

Mankhwala oletsa khunyu

Mankhwalawa amatha kuchepetsa khunyu mwa anthu 60% mpaka 70% omwe ali ndi khunyu. Mphamvu ya mankhwalawa imasiyana malinga ndi munthu aliyense. Bungwe la U.S. Food and Drug Administration (FDA) lavomereza mankhwala opitilira 20 ochizira khunyu. Dokotala wanu angayese mankhwala osiyanasiyana mpaka atapeza mankhwala oyenera, mlingo, kapena kuphatikiza kwa mankhwala.

Posankha mankhwala, ganizirani izi:

• Mtundu wa khunyu.
• Momwe munachitira ndi mankhwala a khunyu akale.
• Matenda ena omwe muli nawo.
• Pali kuthekera kwa zotsatirapo zoyipa ndi mankhwala ena omwe mukumwa.
• Zotsatirapo za mankhwala a khunyu (ngati zilipo).
• zaka zanu.
• Mkhalidwe wa thanzi lonse.
• Mtengo.

Chofunika: Mankhwala ena oletsa khunyu akhoza kukhala oopsa kwa mwana panthawi ya mimba, choncho onetsetsani kuti mwadziwitsa dokotala wanu ngati muli ndi pakati kapena mukukonzekera kutenga pakati.

Ngati mankhwala oletsa khunyu sakuletsa khunyu lanu, dokotala wanu adzakambirana njira zina zochiritsira, zomwe zingaphatikizepo zakudya zapadera, zipangizo zachipatala, kapena opaleshoni.

Chithandizo cha zakudya

Zakudya za ketogenic ndi zakudya zosinthidwa za Atkins — zakudya zokhala ndi mafuta ambiri, mapuloteni apakati, komanso zakudya zopanda chakudya chambiri — zimalimbikitsidwa kwa anthu ena omwe ali ndi khunyu. Nthawi zambiri zimalimbikitsidwa kwa ana omwe sanalandire mankhwala ndipo sakuyenera kuchitidwa opaleshoni. Zakudya zokhala ndi index yotsika ya glycemic zingathandizenso kuchepetsa khunyu mwa anthu ena.

Opaleshoni ndi zipangizo

Ngati mankhwala sakuletsa khunyu lanu, ndipo khunyu lanu ndi lalikulu, dokotala wanu angaganizire za opaleshoni. Ngati khunyu lanu silikulamuliridwa ndi mitundu iwiri ya mankhwala, opaleshoni ya khunyu ikhoza kukhala chithandizo chotetezeka komanso chothandiza. Ngati khunyu lanu silikulamuliridwa ndi mankhwala, ndikofunikira kuti mukayezedwe kuchipatala cha matenda a khunyu kuti muwone ngati ndinu woyenera kuchitidwa opaleshoni.

Njira zina zochitira opaleshoni zimaphatikizapo kudula minofu yosazolowereka, kudula ulusi womwe umalumikiza ziwalo za ubongo, opaleshoni ya radiosurgery ya stereotactic (kuwononga minofu yosazolowereka ya ubongo), kapena kuyika zida zosinthira ubongo. Zipangizozi zimatumiza mphamvu zamagetsi ku ubongo, zomwe zimachepetsa khunyu pakapita nthawi.

Kodi khunyu ingapewedwe?

Ngakhale zinthu zambiri zomwe zimayambitsa mutu waching'alang'ala ndi zinthu zomwe sitingathe kuziletsa kapena kuziletsa, mutha kuchepetsa chiopsezo chanu chokhala ndi matenda ena omwe angayambitse mutu waching'alang'ala:

• Chepetsani chiopsezo cha kuvulala muubongo: Nthawi zonse valani lamba wachitetezo mukamayendetsa galimoto ndipo yendetsani bwino; valani chisoti mukamakwera njinga; sungani zinthu zosafunikira ndi mawaya pansi kunyumba kuti musagwe; pewani kukwera makwerero.
• Chepetsani chiopsezo chanu cha sitiroko: Idyani zakudya zabwino (monga zakudya za ku Mediterranean), khalani ndi kulemera koyenera, ndipo chita masewera olimbitsa thupi nthawi zonse.
• Pezani chithandizo cha mankhwala osokoneza bongo. Mowa ndi mankhwala ena osaloledwa amatha kuwononga ubongo wanu, zomwe zingayambitse matenda a dementia.

Kodi pali mankhwala athunthu a mutu waching'alang'ala?

Ayi, pakadali pano palibe mankhwala athunthu a mutu waching'alang'ala. Komabe, pali njira zambiri zochiritsira mutu waching'alang'ala.

Kodi nthawi zonse ndidzakhala ndi khunyu?

Ngati anthu 70% alandira chithandizo choyenera, sadzadwalanso khunyu pasanathe zaka zingapo. 30% yotsalayo ili ndi vuto lotchedwa khunyu losamva mankhwala. Anthuwa ayenera kupita ku malo ochitira opaleshoni ya khunyu kuti akaone ngati ali oyenera kuchitidwa opaleshoni ya khunyu.

Kodi ndiyenera kumwa mankhwala a khunyu nthawi yayitali bwanji?

Zimadalira mtundu wa khunyu yomwe muli nayo komanso momwe mumachitira ndi mankhwala. Anthu ena omwe akhala opanda khunyu kwa zaka zambiri akhoza kusiya kumwa mankhwala awo. Dokotala wanu amasankha izi. Iye adzaganizira zinthu zambiri, monga kusowa kwa zilonda za muubongo pa MRI yanu, zolemba za EEG, ndi mbiri yanu yachipatala. Anthu ena angafunike kumwa mankhwala kwa moyo wawo wonse.

Kodi ndiyenera kupita liti kwa dokotala? Kodi ndiyenera kupita liti ku chipinda chodzidzimutsa?

Ngati simunakhalepo ndi khunyu kale, ndipo mukuganiza kuti muli ndi khunyu - kapena ngati anthu omwe ali pafupi nanu akunena kuti "mwakhala mukudwala matenda enaake" kapena kuti simunazindikire - onani dokotala wa banja lanu. Iye angakutumizireni kwa katswiri wa mitsempha kuti akakuyezeninso.

Zadzidzidzi! Ngati muli ndi khunyu lomwe limatenga mphindi zoposa zisanu, kapena ngati muli ndi khunyu kangapo motsatizana ndipo simungathe kuchira, imbani 911 nthawi yomweyo (kapena uzani mnzanu kapena munthu wina wapafupi kuti ayimbire 911). Ku Sri Lanka, imbani 1990 Suwaseriya Ambulance Service.

Kodi ndingathe bwanji kuthana ndi khunyu langa?

Zinthu izi zingakuthandizeni kuthana ndi khunyu lanu:

• Imwani mankhwala anu monga momwe dokotala wanu wanenera. Ngati mwaphonya mlingo, imbani dokotala wanu nthawi yomweyo.
• Gonani mokwanira (nthawi zambiri pakati pa maola asanu ndi awiri ndi asanu ndi anayi usiku).
• Sinthani kupsinjika maganizo. Kupsinjika maganizo kumatulutsa mankhwala ena m'malo a ubongo omwe nthawi zambiri amagwidwa ndi khunyu. Yesani yoga, kusinkhasinkha, kuchita masewera olimbitsa thupi opumira kwambiri, biofeedback, kapena njira zina zopumulira kuti muchepetse kupsinjika maganizo.
• Kuchita masewera olimbitsa thupi nthawi zonse (pafupifupi mphindi 30 patsiku, masiku asanu pa sabata).
• Pewani kumwa mowa mopitirira muyeso.
• Uzani madokotala anu onse kuti muli ndi khunyu. Ngati dokotala wina akulemberani mankhwala a matenda ena, funsani dokotala amene akuchiritsa khunyu yanu. Mankhwala ena, monga mankhwala oletsa kuvutika maganizo, mankhwala oletsa kutsekula m'mimba, ndi mankhwala opatsa mphamvu, amatha kusokoneza mphamvu ya mankhwala anu oletsa kutsekula m'mimba kapena kuyambitsa zotsatirapo zina.
• Uzani dokotala wanu nthawi zonse za chilichonse chomwe mumamwa - mankhwala ogulitsidwa kunja kwa chipatala, mavitamini, zowonjezera zakudya, ndi mankhwala achikhalidwe.
• Dziwani zomwe zimayambitsa khunyu ndipo pewani.
• Idyani zakudya zabwino.

Kodi ndingayendetse galimoto ngati ndili ndi khunyu?

Ku Sri Lanka, lipoti la zachipatala limafunika pofunsira kapena kukonzanso laisensi yoyendetsa galimoto. Ngati muli ndi vuto monga khunyu, muyenera kudziwitsa dokotala wanu. Funsani dokotala wanu ngati mungathe kuyendetsa galimoto. Kawirikawiri, sikoyenera kuyendetsa galimoto mpaka khunyu lanu litathetsedwa bwino.

Kodi mavuto otani omwe angawononge moyo chifukwa cha mutu waching'alang'ala ndi ati?

Kugwidwa ndi khunyu kungayambitse kuvulala kwakukulu. Kuphatikiza apo, matenda omwe amaika moyo pachiswe okhudzana ndi khunyu ndi monga matenda a khunyu komanso imfa yosayembekezereka mu khunyu (SUDEP).

Matenda a khunyu

Uku ndi kukomoka komwe kumatenga nthawi yayitali (mphindi 5 mpaka 30), kapena kukomoka komwe kumachitika motsatizana, popanda nthawi yoti achire pakati pa izi. Izi zimaonedwa ngati vuto lachipatala.

Zotsatirazi zitha kuchitika ngati chithandizo chadzidzidzi kuchipatala:

• Kupereka mankhwala, mpweya, ndi madzi kudzera mu mtsempha.
• Kupereka mankhwala oletsa ululu kuti ayambe kukomoka komanso kuletsa khunyu.
• Kuwunika kwa EEG kuti muwone momwe mukumvera mukalandira chithandizo.
• Mayeso kuti apeze chomwe chayambitsa khunyu.

Imfa Yosayembekezereka Yosayembekezereka mu Khunyu (SUDEP)

Imfa yodzidzimutsa yochokera ku khunyu ndi vuto losowa kwambiri pomwe munthu wathanzi, wachinyamata kapena wazaka zapakati yemwe ali ndi khunyu amamwalira popanda chifukwa chilichonse chodziwika bwino. Nthawi zambiri, imfa imeneyi imachitika usiku kapena munthu akugona, osazindikira. Ofufuza akuganiza kuti zina mwa zifukwa zomwe zingachitike ndi izi:

• Kugunda kwa mtima kosakhazikika: Kugwidwa ndi khunyu kungayambitse vuto lalikulu la kugunda kwa mtima kapena kulephera kwa mtima.
• Kuvuta kupuma: Ngati kupuma sikutha (monga chifukwa cha matenda a kupuma ogona), kusowa kwa mpweya wokwanira mumtima ndi muubongo kungakhale koopsa. Komanso, nthawi zina munthu akagwidwa ndi khunyu, njira yopumira imatha kutsekedwa, zomwe zingayambitse kupuma movutikira.
• Kupuma kusanza: Kupuma kusanza panthawi ya khunyu kapena pambuyo pake kungatseke njira yopumira.
• Kusokonezeka kwa ntchito ya ubongo: Khunyu ikhoza kusokoneza madera a ubongo omwe amalamulira kupuma ndi kugunda kwa mtima.

Pafupifupi munthu m'modzi mwa anthu 1,000 omwe ali ndi khunyu amamwalira chaka chilichonse chifukwa cha SUDEP. Ndi chifukwa chachikulu cha imfa mwa anthu omwe ali ndi khunyu losalamulirika. Kuti muchepetse chiopsezo chanu cha SUDEP, dziwani ndikupewa zomwe zimayambitsa khunyu, imwani mankhwala anu monga momwe mwalangizidwira, ndipo tsatirani zizolowezi zaumoyo (gonani mokwanira, chita masewera olimbitsa thupi, idyani zakudya zabwino, pewani kusuta fodya, komanso pewani kumwa mowa mopitirira muyeso kapena kugwiritsa ntchito mankhwala osokoneza bongo).

Kodi kusiyana pakati pa "kugwedezeka," "kugwidwa" ndi "khunyu" ndi kotani?

• Kugwedezeka:Uwu ndi vuto lomwe limayambitsa kugwedezeka kwa minofu kosalamulirika komanso kutaya chidziwitso. Komabe, anthu ambiri amagwiritsa ntchito mawu oti "kugwedezeka" ndi "kugwidwa" mosiyanasiyana. Mawu oti "kugwedezeka" amagwiritsidwanso ntchito ponena za kugwedezeka kwa tonic-clonic.
• Kugwidwa ndi khunyu: Izi zimachitika chifukwa cha mphamvu zamagetsi zomwe zimachokera ku maselo a muubongo wanu. Mutha kukhala ndi khunyu ngakhale mutakhala kuti mulibe zizindikiro. Madokotala amatcha khunyu iyi kuti 'EEG seizure' (yomwe ingapezeke pogwiritsa ntchito mayeso a EEG). Nthawi zambiri, khunyu imatsagana ndi zizindikiro zosiyanasiyana zomwe zatchulidwa pamwambapa. Kugwidwa ndi khunyu ndi chizindikiro cha khunyu, koma si khunyu yonse yomwe imayamba chifukwa cha khunyu.
• Khunyu: Iyi ndi matenda a mitsempha. Amatanthauzidwa ngati khunyu lobwerezabwereza komanso lopitirira. Khunyu ndi matenda omwe munthu amakhala nawo moyo wake wonse.

Pomaliza, kumbukirani izi !

Matenda a khunyu si achilendo monga momwe mungaganizire. Anthu ambiri padziko lonse lapansi amakhala ndi vutoli. Chofunika kwambiri ndichakuti lithe kulamuliridwa.

Kumbukirani kuti simuli nokha. Mukalandira chithandizo choyenera chamankhwala, kusintha moyo wanu, komanso kuthandizidwa ndi okondedwa anu, mutha kukhala bwino ndi vutoli.

• Ngati inu kapena munthu amene mumamudziwa ali ndi mutu waching'alang'ala, tsatirani malangizo oyenera a dokotala.
• Imwani mankhwala anu pa nthawi yake.
• Dziwani zomwe zimayambitsa khunyu ndipo pewani.
• Yesetsani kugona bwino, kudya zakudya zabwino, komanso kukhala ndi moyo wopanda nkhawa zambiri.
• Musataye mtima. Pamene ukadaulo ukupita patsogolo, njira zatsopano zochiritsira zimabuka.

Ngati muli ndi mafunso ena okhudza izi, musaope kulankhula ndi dokotala wanu. Iwo nthawi zonse amakhala okonzeka kukuthandizani!

Mutu waukulu, khunyu, matenda a ubongo, matenda a mitsempha, khunyu, chithandizo