Kodi mumaona kuti simungathe kulamulira mayendedwe ena a thupi lanu? Tiyeni tikambirane za Matenda Okhudzana ndi Kuyenda Bwino.

Kodi nthawi zina mumamva ngati mkono wanu, mwendo, kapena gawo lina la thupi lanu likuyenda mwanjira yomwe simukufuna? Kungakhale kugwedezeka, kugwedezeka, kapena kupotoka. Ndizachibadwa kumva mantha kwambiri komanso kuda nkhawa pamene simungathe kuwongolera zinthuzi. Lero tikambirana za vuto limodzi lomwe lingayambitse zizindikirozi. Imeneyo ndi vuto la kuyenda kwa thupi, kapena `(Functional Movement Disorder - FMD)` .

Kodi matenda a functional movement disorder (FMD) ndi chiyani? Tiyeni timvetse mosavuta!

Mwachidule, matenda a FMD ndi vuto la momwe ubongo wanu umalamulira mayendedwe a thupi lanu. Makamaka, pali vuto ndi momwe ubongo wanu umatumizira ndi kulandira mauthenga. Izi zimayambitsa mayendedwe osadzifunira (otchedwa mayendedwe osadzifunira) omwe simungathe kuwalamulira. Zitsanzo zake ndi kunjenjemera, kugwedezeka, kugwedezeka, kuuma kwa minofu, ndi kuvutika kuyenda.

Chofunika kwambiri ndichakuti mayendedwe osazolowereka awa samachitika chifukwa cha kuwonongeka kwa ubongo wanu, msana, kapena dongosolo lamanjenje . Ndipotu, kusanthula ubongo ndi kuyezetsa magazi nthawi zambiri sikuwonetsa zolakwika zilizonse. Komabe, sizikutanthauza kuti mulibe vuto, kapena kuti vutoli si lenileni. Vuto lili m'njira yomwe ubongo wanu umagwirira ntchito zizindikiro zokhudzana ndi mayendedwe .

Tangoganizirani, pali kompyuta yomwe imagwira ntchito bwino ndipo ilibe zilema. Koma kompyutayo sigwira ntchito bwino chifukwa cha vuto laling'ono mu pulogalamuyo. Ziwalo za thupi ndi zabwino, koma pali vuto laling'ono mu dongosolo lowongolera.

Matenda a mayendedwe ogwira ntchito ndi gulu laling'ono la matenda akuluakulu a Functional Neurological Disorders (FND) .

Kodi zizindikiro za matenda a FMD ndi ziti?

Chizindikiro chachikulu cha matenda a FMD ndi mayendedwe osazolowereka omwe mumamva kuti simungathe kuwalamulira. Mutha kukhala ndi mtundu umodzi wokha wa mayendedwe, kapena mutha kukhala ndi mavuto osiyanasiyana oyendera.

Nazi zina mwa kayendedwe ka FMD kofala kwambiri:

• Kusuntha kofanana ndi dystonia: Apa ndi pamene minofu imachepa modabwitsa. Mungakhale ndi kusuntha mobwerezabwereza, kupotoza thupi lanu. Izi nthawi zambiri zimayenderana ndi ululu. Mwachitsanzo, kukumbatira zibakera zanu, kupinda akakolo anu mkati, kapena kugwedeza minofu ya nkhope yanu.
• Mavuto a kuyenda ndi kulinganiza: Kuyenda kumatanthauza momwe mukuyendera. Izi zitha kuphatikizapo mavuto osiyanasiyana oyenda. Mwachitsanzo, anthu ena angayende mosamala kwambiri, "monga kuyenda pa ayezi," ena angakoke miyendo yawo, ndipo ena angangopinda mawondo awo.
• Kusuntha kwa thupi ngati kugwedezeka kapena kugwedezeka kwa myoclonus:Izi ndi mayendedwe a minofu osazolowereka komanso afupiafupi. Zitsanzo zikuphatikizapo kugwedezeka kwa mutu, khosi, thunthu, manja, kapena miyendo.
• Kufooka kwa minofu: Mutha kukhala ndi kufooka kwa minofu pankhope panu, mkono, kapena mwendo zomwe zingabwere ndi kutha pakapita nthawi. Izi zikutanthauza kuti kufookako kungabwere ndi kutha.
• Kugwedezeka kapena kugwedezeka: Kugwedezeka ndi kugwedezeka komwe kungachitike mbali iliyonse ya thupi, monga mutu, manja, kapena miyendo. Ichi ndi chizindikiro chodziwika bwino cha matenda a FMD.

Palinso zizindikiro zoyendayenda zomwe sizimaonekera kawirikawiri:

• Mayendedwe ofanana ndi a chorea: Izi zingakupangitseni kumva ngati mukuvina, mukugwedezeka, kapena mukungovutika.
• Mayendedwe ofanana ndi a Parkinsonism: Mu izi, mayendedwe amatha kuwoneka kuti ndi ochedwa.
• Kusuntha kofanana ndi tic: Izi ndi kuyenda mofulumira komanso kobwerezabwereza komwe kumaphatikizapo magulu ang'onoang'ono a minofu.

Pali zizindikiro zina zomwe nthawi zambiri zimachitika ndi FMD:

• Chifunga cha muubongo: Kumva kusokonezeka maganizo komanso kusaganiza bwino.
• Kutopa: Kumva kutopa nthawi zonse.
• Mutu wopweteka kwambiri: Mutu waukulu.
• Ululu: Ululu m'mbali zosiyanasiyana za thupi.
• Mavuto a tulo: Kusowa tulo kapena matenda ogona.

Izi sizingayambitsidwe mwachindunji ndi matenda a FMD, koma zizindikirozi nthawi zambiri zimawoneka ndi vutoli.

Kwa anthu ambiri, zizindikiro zimayamba mwadzidzidzi . Izi zikutanthauza kuti zizindikiro zimakula mofulumira. Komabe, kwa anthu ena, zizindikiro zimatha kukhala zosasintha. Izi zikutanthauza kuti zizindikiro zimatha kusintha pang'onopang'ono kapena kusintha pakapita nthawi.

Kodi zimayambitsa matenda a FMD ndi ziti?

Chifukwa chachikulu cha vuto la kuyenda bwino kwa thupi pakali pano chikukhulupirira kuti ndi vuto la maukonde a ubongo omwe amawongolera kuyenda . Kusanthula kwa ubongo kogwira ntchito kwasonyeza kuti madera ena a ubongo amakhala otanganidwa kwambiri kapena osagwira ntchito mokwanira, munthu akamapuma komanso akamagwira ntchito zinazake.

Pali netiweki imodzi yayikulu yotchedwa netiweki ya "kudziyimira payokha". Izi ndi zomwe zimakupangitsani kumva kuti ndinu wolamulira mayendedwe anu. Kafukufuku akusonyeza kuti netiweki iyi mwina sikugwira ntchito bwino mwa anthu omwe ali ndi matenda a FMD. Ichi ndichifukwa chake mumamva ngati mulibe ulamuliro pa mayendedwe anu, ngakhale angawoneke ngati odzipereka.

Kuphatikiza apo, maukonde a ubongo omwe amalamulira malingaliro, kuzindikira, ndi kumvetsetsa kwa malingaliro angagwiritsidwenso ntchito.

Kodi ndi zinthu ziti zomwe zimayambitsa zizindikiro za FMD?

"Zoyambitsa" ndi zochitika kapena zochitika zovutitsa maganizo zomwe zimayambitsa kapena kukulitsa zizindikiro za FMD. Izi zitha kukhala:

• Kuvulala pang'ono, matenda, opaleshoni, kapena kuvulala kwakuthupi.
• Mavuto aakulu pa moyo, monga imfa ya wokondedwa, kupsinjika kuntchito, kapena kuvutika maganizo kwambiri.
• Kusintha kwakukulu kwa malo, mikangano pakati pa anthu, kapena maudindo olemetsa.

Zinthu zotsatirazi zingapangitse kuti zizindikiro zikhale zovuta kuchiza ndikupangitsa kuti matenda a FMD akhale osatha:

• Ubongo wanu "umaphunzira" kayendedwe kachilendo ka zinthu. Ichi ndichifukwa chake kayendedweko kamatha kupitirira ngakhale chida choyambitsa chitatha.
• Kuopa kusamuka. Izi zimapangitsa kuti munthu asayende, azivutika maganizo kwambiri, komanso kuti chilema chizikula kwambiri.
• Kusowa thandizo kuchokera kwa achibale kapena opereka chithandizo chamankhwala. Izi zingayambitse kusungulumwa ndi kutaya mtima.
• Kusadzidalira pa matenda anu, kuyezetsa mobwerezabwereza kwachipatala, kapena kufufuza matenda ena m'malo mopita kuchipatala.
• Kupsinjika kwina ndi malingaliro obwerezabwereza okhudza matendawa kungayambitsidwe ndi zinthu monga milandu, zopempha za olumala, kapena zopempha za malipiro a antchito.

Zizindikiro sizimayambitsidwa ndi chifukwa chimodzi chokha, koma ndi zinthu zosiyanasiyana . Kumvetsetsa kumeneku kumatsogolera njira zochiritsira zomwe zimayang'ana kwambiri pa maphunziro, kukonzanso, chithandizo chamaganizo, ndi kusintha kwa moyo kuti muchepetse zizindikiro ndikukweza thanzi lanu lonse.

Kodi ndi zinthu ziti zomwe zimayambitsa matenda a FMD?

Matenda a FMD amapezeka kwambiri mwa akuluakulu, azaka zapakati pa 40. Komabe, amatha kukhudza aliyense, kuphatikizapo ana.

Chiwopsezo cha matenda a FMD chimakhala chachikulu ngati pali zinthu zotsatirazi:

• Kukhala ndi mutu waching'alang'ala, kupweteka kosatha, kapena kugwira ntchito mopitirira muyeso kwa mitsempha.
• Nkhawa, kuvutika maganizo, kapena kukhala ndi zochitika zoopsa m'mbuyomu.
• Kuvutika maganizo kwambiri muubwana, kukhala ndi ubwana wovuta, kapena kusalandira chithandizo chamaganizo.

Kodi madokotala amazindikira bwanji matenda a FMD?

Dokotala adzakufunsani kaye za zizindikiro zanu ndi mbiri yanu yachipatala. Kenako adzakuyesani thupi lanu ndi kuyesani ubongo. Pa nthawi yoyezetsa ubongo, angayang'ane zinthu monga momwe thupi lanu limagwirira ntchito, kugwirizana kwa thupi lanu, mphamvu ya minofu yanu, kamvekedwe ka minofu yanu, kuyenda kwanu, ndi luso lanu loyenda.

Njira yaikulu imene madokotala amapezera matenda a FMD ndi kufufuza zizindikiro zinazake zomwe zimakhala zosiyana ndi matenda a FMD ndipo sizimaoneka m'matenda ena amitsempha, panthawi yowunika thupi ndi mitsempha . Zizindikiro zimenezi zimathandiza madokotala kutsimikizira matendawa popanda kufunikira kuyezetsa kwambiri.

Kodi matenda a FMD amachiritsidwa bwanji?

Popeza matenda a FMD samayambitsa kuwonongeka kwa ubongo kosatha, ubongo wanu uli ndi mphamvu "yophunziranso" mayendedwe.Zolinga zazikulu za chithandizo ndi kuchepetsa zizindikiro, kukonza magwiridwe antchito, ndikubwezeretsa moyo wabwino.

Dokotala wanu angakulangizeni njira zotsatirazi zochizira matenda a FMD:

• Kuchiza thupi: Izi zimayang'ana kwambiri pakuwongolera mayendedwe, kukonza bwino, komanso kuchepetsa mayendedwe osazolowereka.
• Chithandizo cha ntchito: Izi zimathandiza pa ntchito za tsiku ndi tsiku monga kuvala zovala, kuphika, ndi kulemba.
• Chithandizo cha kulankhula: Ngati matenda a FMD akhudza kulankhula kwanu, kumeza kwanu, kapena kuganiza kwanu, katswiri wothandiza polankhula angathandize kukonza izi.
• Kupsinjika maganizo ndi kasamalidwe ka maganizo: Matenda a m'maganizo si matenda amisala. Komabe, kupsinjika maganizo ndi nkhawa zimatha kupangitsa kuti zizindikirozo zikhale zovuta kapena kuzipangitsa kukhala zovuta kuzithetsa. Kulankhula ndi katswiri wa zamaganizo kungakuthandizeni kumvetsetsa momwe malingaliro anu, malingaliro anu, ndi machitidwe anu akukhudzira zizindikiro zanu. Chithandizo chingakuthandizeninso kuthana ndi zinthuzi mwanjira yabwino.
• Zochita za tsiku ndi tsiku: Kuchita masewera olimbitsa thupi nthawi zonse , kudya bwino, komanso kugona mokwanira kumathandiza ubongo wanu kugwira ntchito bwino.
• Kukhalabe ndi chibwenzi: Pitirizani kuchita zinthu zomwe mumakonda ndikukhala ndi anthu omwe amakuthandizani.
• Mankhwala: Mankhwala sachiza matenda a FMD mwachindunji. Komabe, ngati muli ndi matenda ena, monga kuvutika maganizo, nkhawa, ndi/kapena kupweteka kosatha, kumwa mankhwala ochepetsa matendawa kungathandize kupewa zizindikiro zimenezo kuti zisasokoneze chithandizo cha FMD.

Si akatswiri onse odziwa za matenda a FMD, choncho ndi bwino kuonana ndi katswiri wodziwa bwino za matenda a FMD.

Kutalika kwa chithandizo kumasiyana malinga ndi munthu. Zimatengera mtundu wa mayendedwe osazolowereka ndi zinthu zina zomwe zimakuchitikirani. Chithandizocho chingatenge milungu ingapo mpaka miyezi ingapo, kapena zaka. Gulu lanu lazachipatala lidzakupatsani lingaliro labwino la izi. Ndikofunikira kwambiri kutsatira dongosolo lanu la chithandizo ndi njira yochiritsira kuti mupeze zotsatira zabwino.

Kodi chiyembekezo cha munthu amene ali ndi matenda a FMD n'chiyani?

Anthu omwe ali ndi matenda a FMD nthawi zambiri amakhala ndi "masiku abwino" ndi "masiku oipa," kapena nthawi yomwe zizindikiro zimawonjezeka kapena kuchepa.

Kafukufuku wokhudza zotsatira za nthawi yayitali za anthu omwe ali ndi matenda a FMD akuwonetsa zotsatira zosiyanasiyana:

• Ena amachira kwathunthu.
• Ngakhale ena angaone kusintha kwakukulu, zizindikiro zingabwerenso nthawi zina.
• Kwa anthu ena, zizindikiro zimatha kupitirira ngakhale atayesetsa kwambiri.

Zinthu zomwe zingalepheretse machiritso ndi izi:

• Kusokonezeka ndi matenda anu.
• Kuchedwa kupeza matenda.
• Kusowa chithandizo kuchokera kwa okondedwa.
• Zopinga zopezera chithandizo chamankhwala ndi chithandizo.
• Kusowa kwa madokotala odziwa bwino ntchito yochiza matenda a FMD.

Zinthu zomwe zimawonjezera mwayi wopambana chithandizo:

• Kukhala ndi thanzi labwino la thupi.
• Kukhala ndi moyo wabwino pakati pa anthu.
• Kuona kuti chithandizocho chili chothandiza.
• Kugwiritsa ntchito njira zabwino zothanirana ndi kupsinjika maganizo.

Akatswiri akuyembekeza kuti chifukwa cha kuchuluka kwa chidziwitso cha matenda a FMD, kuchepa kwa manyazi, komanso kupeza chithandizo chabwino, zotsatira zabwino zidzapezeka mtsogolo.

Ngati muli ndi vuto la kuyenda kwa thupi, kapena ngati dokotala wanu akuganiza kuti muli nalo, ndi zachilendo kusokonezeka ndi kuda nkhawa ndi tanthauzo lake. Ngati muli ndi malingaliro ovuta okhudza matenda anu, onetsetsani kuti mwawafotokozera dokotala wanu. Ntchito ya dokotala wanu ndikukuthandizani, osati kukuweruzani . Dokotala wanu amamvetsa nkhawa zanu ndi mantha anu. Iye angakuthandizeni kukhala omasuka mwa kukumverani, kukupatsani chithandizo, ndi mayankho.

Zinthu zofunika kwambiri kukumbukira (Uthenga Wopita Nawo Kunyumba)

Chabwino, tsopano mwamvetsa bwino zomwe takhala tikulankhula (Functional Movement Disorder - FMD). Chofunika kwambiri ndi ichi:

• Kusinthasintha kwa ubongo ndi kusintha kwa momwe ubongo umayendetsera kayendedwe ka thupi, ndipo sikumachitika chifukwa cha kuwonongeka kwa ubongo kapena mitsempha.
• Ngakhale kuti ma scan ndi mayeso a magazi ndi abwinobwino, vutoli ndi lenileni ndipo muyenera kulisamala.
• Ngakhale zizindikiro zingaoneke ngati zosatha, ndi chithandizo choyenera ndi kuchira, kuchira ndi moyo wabwino n'zotheka .
• Ndikofunikira kusamala ndi momwe mukumvera komanso nkhawa zanu, chifukwa zimatha kukhudza zizindikiro.
• Simuli nokha . Pezani thandizo kuchokera kwa madokotala, akatswiri azachipatala, ndi okondedwa anu. Lankhulani ndi dokotala wanu za mafunso ndi mantha anu.

Tikukhulupirira kuti izi zikuthandizani. Ngati muli ndi zizindikiro izi, kapena mukufuna kudziwa zambiri, ndi bwino kufunsa upangiri wa dokotala.

Matenda oyenda bwino , matenda a FMD, mayendedwe osalamulirika, matenda a mitsempha, chithandizo cha thupi, thanzi la maganizo, ntchito ya ubongo