Kwa mayi woyembekezera, tsiku limene mudzabereka ndi tsiku lapadera kwambiri m'moyo wanu, sichoncho? Pamene mumalota za tsiku limenelo, mungamvenso mantha pang'ono. 'Zidzakhala bwanji?', 'Kodi ndidzatha kupirira ululu?', 'Kodi ndidzatha kuchita zomwe ndikufuna tsiku limenelo?' Mafunso ambiri ayenera kubwera m'maganizo. Pamenepo ndi pamene 'Ndondomeko Yobereka' iyi, kutanthauza 'ndondomeko yobereka', idzakuthandizani kwambiri. Izi zimakupatsani mwayi wokonzekera tsiku lalikulu limenelo momwe mukufunira ndikudziwitsa madokotala ndi anamwino za zomwe mukufuna.
Kodi Ndondomeko Yobadwira iyi ndi chiyani?
Mwachidule, Ndondomeko Yobereka ndi dongosolo lomwe mumapanga pa zomwe mukufuna panthawi ya mimba yanu (pamene muli ndi pakati komanso pobereka). Makamaka, ndi chikalata chomwe chimadziwitsa dokotala wanu ndi ogwira ntchito kuchipatala za zomwe mukufuna.
Taganizirani izi, kodi mukufuna kuti mwamuna wanu yekha akhalepo mwana akabadwa, kapena mukufuna kuti amayi anu nawonso akhalepo? Kodi mukufuna kumwa mankhwala ochepetsa ululu kapena ayi? Kodi mukufuna kuti magetsi m'chipindamo azimitsidwe? Mutha kuphatikiza china chilichonse chomwe mukuganiza kuti ndi chofunikira kuti mukhale omasuka.
Koma pali chinthu chimodzi choyenera kukumbukira. Ili si lamulo lovuta komanso lachangu. Chifukwa zinthu zosayembekezereka zingachitike tsiku lomwe mwana wanu anabadwa. Chitetezo chanu ndi cha mwana wanu ndicho chinthu chofunikira kwambiri. Chifukwa chake, nthawi zina dokotala angafunike kusintha zinthu mu dongosolo lanu. Chifukwa chake, ngakhale mutakhala ndi dongosolo, ndikofunikira kwambiri kukhala okonzeka kuthana ndi kusintha kulikonse.
Kodi ndi chiyani chomwe chiyenera kuikidwa mu ndondomeko ya kubadwa?
M'malo mopanga chikalata ichi kukhala chachitali chokhala ndi tsatanetsatane wambiri, ndi bwino kuchisunga chachifupi komanso chomveka bwino momwe mungathere, kuti aliyense athe kuchiwerenga ndi kuchimvetsa mosavuta . Nthawi zambiri tsamba limodzi kapena awiri ndi okwanira.
Nazi zina zomwe mungawonjezere pa dongosolo lanu.
| Gawo la dongosololi | Zinthu zoti muganizire |
|---|---|
| Chidziwitso choyambira | Dzina lanu, dzina la dokotala wanu ndi nambala ya foni, chipatala chomwe mudzaberekere mwana wanu, ndi amene mukufuna kukhala nanu panthawiyo (monga mwamuna, mayi, mlongo). |
| Chilengedwe m'chipindamo | Kodi mumakhala bwino kwambiri kukhala m'malo otani? Kodi mumakonda kuwala kozimitsidwa? Kodi kuli chete momwe mungathere, kapena nyimbo yofewa/pirith ikuseweredwa? Kodi pali aliyense pafupi amene akufuna kujambula zithunzi kapena makanema? |
| Chifuniro pa nthawi ya chikondwerero | Kodi mukufuna ufulu woyenda ndi kuyenda nthawi yobereka? Kodi mukufuna kugwiritsa ntchito chinthu monga mpira woberekera? Kodi mukufuna kusamba ndi madzi otentha kapena kuviika mu bafa? |
| Mpumulo wa Ululu | Izi ndizofunikira kwambiri. Mutha kusankha pasadakhale ngati mukufuna kuchitidwa opaleshoni ya epidural kapena ayi. Simungafune kuchitidwa opaleshoniyi, koma mungasinthe maganizo anu nthawi yobereka ikayamba. Choncho, lankhulani ndi dokotala wanu za njira zochepetsera ululu (mankhwala, masewera olimbitsa thupi opumira, ndi masaji) pasadakhale . |
| Chilolezo panthawi yobereka | Ngati mukubereka mwana m'njira ya m'mimba, kodi simungakonde kuchitidwa opaleshoni ya episiotomy (kudula pang'ono pakati pa nyini ndi buluzi) pokhapokha ngati kuli kofunikira kuchipatala? Kodi mungakonde kuonera mwana akubadwa kudzera pagalasi? Kodi mungakonde kuti mwamuna wanu adulidwe chingwe cha umbilical? Kodi mungakonde kukhudzana ndi mwana wanu khungu ndi khungu atangobadwa? Ngati muyenera kuchitidwa opaleshoni ya C-section , kodi mungakonde kuti ndani akhale nanu m'chipinda chochitira opaleshoni? |
| Kuyamwitsa ndi kusamalira mwana | Kodi mudzayamba kuyamwitsa mwana wanu akangobadwa? Kapena mudzamupatsa mkaka wa m'botolo? Kodi mudzamusunga mwana wanu nthawi zonse (m'chipinda chogona), kapena nthawi zina mudzamuika m'chipinda chosungira ana? Kodi ogwira ntchito adzamupatsa mwanayo mankhwala oletsa kutupa? Ngati ndi mnyamata, kodi mungafune kuti aduledwe kuchipatala? Zonsezi zili ndi inu. |
Kodi ndiyenera kuwonetsa ndani dongosolo loberekera ili?
Mukamaliza kupanga dongosololi, choyamba kambiranani ndi mwamuna wanu komanso aliyense amene adzakhala nanu panthawi yobereka. Ndikofunikira kwambiri kuti adziwe zomwe mukufuna .
Chinthu chotsatira komanso chofunika kwambiri ndikuwonetsa izi kwa dokotala wanu ndikukambirana naye. Chifukwa ndiye munthu wabwino kwambiri wokuuzani ngati chilichonse chomwe mukufuna kuchita chili chotheka kuchipatala komanso chotetezeka. Zipatala zina zingakhale ndi mfundo zawozawo. Chifukwa chake, zimakhala zosavuta kupewa mavuto omwe angabwere pambuyo pake ngati mutalankhula ndi dokotala wanu pasadakhale.
Kodi ndiyenera kupereka kopi ya dongosololi kwa ndani?
Mukamaliza kukonzekera, gawani makope motere.
- Kopi imodzi: Perekani kwa dokotala kuti asunge zolemba zanu zachipatala .
- Kope lina: Litengeni mukapita kuchipatala kukabereka mwana.
- Makope ena: Perekani kopi imodzi kwa mwamuna amene muli naye limodzi ndi enawo.
- Makope ena owonjezera: Muzipita nawo mukapita kuchipatala. Nthawi zina, ngati dokotala wanu palibe, dokotala wina amene ali pa ntchito angafunike kubereka mwana wanu. Kope ili lidzakhala lothandiza kwambiri panthawiyo.
Palibe lamulo loti muyenera kupanga dongosolo lokonzekera kubereka. Mutha kupanga zisankho izi ngakhale mutapita kuchipatala. Komabe, mukaganizira zonsezi pasadakhale, kambiranani ndi mwamuna wanu ndi dokotala, ndikupanga dongosolo, mudzakhala ndi ufulu wambiri komanso chidaliro. Mwanjira imeneyi, mudzatha kuyang'ana kwambiri pa chinthu chofunikira kwambiri m'moyo wanu, chomwe ndi kubweretsa mwana wanu padziko lapansi, popanda nkhawa zosafunikira.
Uthenga Wopita Nawo Kunyumba
- Ndondomeko yobereka ndi chitsogozo chodziwitsa zomwe mukufuna, osati lamulo lokhazikika.
- Sungani izi mosavuta, momveka bwino, komanso pa tsamba limodzi kapena awiri okha .
- Nthawi zonse lankhulani ndi dokotala wanu za dongosolo lanu. Ndi lofunika kwambiri pa chitetezo chanu ndi cha mwana wanu.
- Popeza zinthu zosayembekezereka zingachitike panthawi yobereka, khalani osinthasintha ndipo sinthani dongosolo lanu ngati pakufunika kutero.
- Cholinga chachikulu cha zonsezi chiyenera kukhala kubereka mwana wanu motetezeka komanso mwathanzi.
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