Kodi mwamvapo za "six-pack"? Minofu ya m'mimba iyi si yokongola poiyang'ana yokha, komanso ndi yofunika kwambiri pakuyenda bwino kwa thupi. Chifukwa chake, kuti minofu iyi igwire ntchito bwino, imafunika magazi abwino omwe amawapatsa mpweya ndi zakudya zomwe amafunikira. Lero tikambirana za mtsempha wamagazi wofunikira kwambiri, koma wosakambidwa kwambiri, womwe umathandiza pa ntchito imeneyo.
Kodi Mitsempha ya Epigastric Yotsika Ndi Chiyani?
Mwachidule, uwu ndi mtsempha wamagazi womwe umanyamula magazi ochuluka okosijeni kuchokera m'mimba mwanu, kapena m'mimba. Siwokhawo, koma ndi gawo la mitsempha itatu yamagazi yomwe ili ndi dzina lomwelo. Mitsempha itatuyi ndi iyi:
- Mtsempha wamagazi wotsika wa epigastric: Mtsempha waukulu wamagazi womwe tikukamba lero.
- Mtsempha wa m'mimba wapamwamba kwambiri: Uwu uli pamwamba pa mimba.
- Mtsempha wa m'mimba wa pamwamba: Uwu umapezeka pamwamba pa khungu.
Tangoganizirani, mitsempha iwiri yamagazi iyi yotchedwa `Inferior` ndi `Superior` imalumikizana pafupi ndi chibwano chanu. Kenako mitsempha yamagazi iyi imagawikana m'magulu ang'onoang'ono ambiri. Nthambi izi zimapereka magazi ku minofu ndi minofu m'mimba mwanu ndi m'chiuno. Chifukwa chake, `Inferior Epigastric Artery` iyi ndi nthambi zake ndi gawo lofunika kwambiri lomwe limathandiza kuti magazi aziyenda bwino m'thupi lathu lonse.
Kodi malo ndi ntchito ya mtsempha wamagazi uwu ndi yotani?
Monga mitsempha yonse yamagazi, ntchito yake yayikulu ndikunyamula magazi okhala ndi mpweya wochuluka kupita kumadera oyenera. Ndi kulumikizananso mu netiweki yayikulu ya mitsempha yamagazi m'mimba mwathu ndi m'chiuno. Mpweya ndi michere yochokera m'magazi awa ndizomwe zimapatsa moyo minofu ndi minofu m'madera amenewo.
Mukayang'ana komwe mtsempha wamagazi uwu uli, umayambira m'malo mwa bere lanu. Kuchokera pamenepo, umapindika mmwamba kupita ku nyini yanu.
Kodi zimayambira kuti?
'Inferior Epigastric Artery' iyi imafalikira kuchokera ku 'External Iliac Artery' yanu. Malo olumikizirana awa ali pamwamba ndi kumbuyo kwa 'Inguinal Ligament' yanu. 'Inguinal Ligament' ndi gulu longa bande lomwe limalumikiza minofu yanu yam'mimba yopingasa ndi pelvis yanu.
Chofunika kwambiri ndichakuti pali mitsempha iwiri yamagazi m'thupi mwathu. Imodzi imayambira kumanzere (Mtsempha wa Iliac Wakunja Wakumanzere) ndipo inayo imayambira kumanja (Mtsempha wa Iliac Wakunja Wakumanja).
Kutalika kwa mtsempha wamagazi uwu kumatha kusiyana kwambiri kuchokera kwa munthu ndi munthu. Umene uli kumbali yakumanzere ya thupi lanu ukhoza kukhala wautali kuposa umene uli kumanja. Nthawi zambiri ungakhale pakati pa masentimita 3.5 ndi 7.
Ndi nthambi ziti zomwe zimalandira magazi kuchokera m'mitsempha yamagazi iyi?
`Mtsempha Wotsika wa Epigastric` umapereka nthambi zingapo zazing'ono. Chilichonse mwa izi chili ndi ntchito yofunika. Kuti zikhale zosavuta kumvetsetsa, tiyeni tiwone motere.
| Dzina la Nthambi | Malo operekera magazi ndi ntchito yake |
|---|---|
| Nthambi za anastomotic | Imalumikizana ndi mitsempha ingapo ya m'munsi mwa costal yomwe imayenda pakati pa nthiti pachifuwa chanu. |
| Mtsempha wa Cremasteric | Zimapatsa magazi ku machende a amuna . |
| Nthambi za cutaneous | Imapatsa magazi pakhungu lomwe lili patsogolo pa mimba yanu. |
| Nthambi za minofu | Amapereka magazi ku ziwalo zosiyanasiyana za m'mimba komanso ku peritoneum, nembanemba yomwe imazungulira mkati mwa m'mimba ndi m'chiuno. |
| Nthambi ya boma | Imathamanga kumbuyo kwa fupa la m'mimba mwanu ndipo imalumikizana ndi nthambi ya mtsempha wina. |
Mavuto ndi zoopsa zomwe zimakhudza mtsempha wamagazi uwu
Kawirikawiri, matenda sakhudza kwambiri mtsempha wamagazi uwu. Komabe, nthawi zina pazochitika zachipatala, pamakhala kuthekera kuti mtsempha wamagazi uwu uwonongeke. Izi zitha kuonedwa ngati vuto. Madokotala amada nkhawa kwambiri ndi izi.
Nazi zina mwazochitika zomwe mtundu uwu wa chiopsezo ungachitike:
- Kutseka mabala a m'mimba pambuyo pa opaleshoni ya m'mimba.
- Opaleshoni ya Laparoscopic ndi opaleshoni yomwe imachitika pogwiritsa ntchito kamera.
- Paracentesis imagwiritsidwa ntchito kuchotsa madzi ochulukirapo m'mimba.
- Mukayika catheter ya peritoneal dialysis.
- Mukayika chubu (njira yoduliramo mankhwala) kuti muchotse madzi pambuyo pa opaleshoni.
Vuto lalikulu lomwe lingachitike m'matenda otere ndi kutuluka magazi . Nthawi zambiri, vuto lotchedwa ``pseudoaneurysm`` limatha kuchitika, pomwe khoma la mtsempha wamagazi limafooka ndikutupa ngati buluni.
Koma musadandaule. Dokotala wanu adzachitapo kanthu kuti apewe mavutowa. Mwachitsanzo, scan ya ultrasound ikhoza kuchitika musanachite opaleshoni kuti muwone momwe mitsempha yanu yamagazi imakhalira mkati mwa thupi lanu. Izi ndizofunikira kwambiri kwa anthu omwe adachitidwapo opaleshoni kale, omwe ali ndi kunenepa kwambiri, kapena omwe ali ndi kapangidwe kachilendo mkati.
Kodi mumasunga bwanji thupi lonse kukhala lathanzi, kuphatikizapo mtsempha wamagazi uwu?
Palibe chifukwa chochitira chilichonse chapadera kuti mitsempha yanu ya m'mimba ya Inferior Epigastric ikhale yathanzi. Chinthu chabwino kwambiri chomwe mungachite ndikusunga mtima wanu wonse ndi dongosolo lanu la magazi kukhala lathanzi. Mwa kutsatira moyo wathanzi wa mtima, mutha kusunga mitsempha yonse yamagazi m'thupi lanu ikugwira ntchito bwino.
Nazi njira zosavuta koma zofunika kwambiri zomwe mungatsatire:
- Pewani kusuta fodya kotheratu. Sikuti ndudu zokha, komanso zinthu zonse zopangidwa ndi fodya ndi zovulaza.
- Idyani zakudya zopatsa thanzi la mtima. Chepetsani zakudya zokhala ndi mafuta ambiri okhuta, mafuta osinthika, mchere, ndi shuga.
- Yesetsani kuchita masewera olimbitsa thupi nthawi zonse. Yesetsani kuchita masewera olimbitsa thupi kwa mphindi zosachepera 150 pa sabata.
- Pewani kupsinjika maganizo. Pezani njira yomwe ingakuthandizireni. Ikhoza kukhala kusinkhasinkha, kumvetsera nyimbo, kapena chizolowezi chomwe mumakonda.
- Gonani bwino usiku. Yesetsani kugona maola 7 mpaka 9 patsiku.
- Lamulirani zinthu zomwe zingakubweretsereni mavuto monga kuthamanga kwa magazi, cholesterol, ndi matenda a shuga. Lankhulani ndi dokotala wanu ndipo imwani mankhwala anu monga momwe mwalangizidwira.
- Kayezetseni dokotala chaka chilichonse. Komanso, onetsetsani kuti mwapita kukaonana ndi dokotala.
Thupi lathu ndi dongosolo lovuta kwambiri. 'Mtsempha Wotsika wa Epigastric' uwu ndi gawo laling'ono chabe, koma lofunika kwambiri la dongosololi. Sekondi iliyonse, mitsempha yanu yamagazi imagwira ntchito molimbika kuti ipatse thupi lanu mpweya ndi michere yomwe imafunikira. Chifukwa chake, kukhala ndi moyo wathanzi ndiye chinthu chabwino kwambiri chomwe mungachite kuti muthandize dongosololi. Lankhulani ndi dokotala wanu za kusintha kulikonse komwe muyenera kuchita pa moyo wanu.
Uthenga Wopita Nawo Kunyumba
- Mtsempha wa Epigastric Wotsika ndi mtsempha wofunikira womwe umapereka magazi okhala ndi mpweya wambiri ku minofu ndi minofu ya m'mimba mwanu.
- Chiwopsezo cha kuwonongeka kwa mtsempha wamagazi uwu chimakhala chachikulu kwambiri pa opaleshoni zina ndi njira zina zamankhwala, koma madokotala amadziwa izi ndipo amatenga njira zoyenera zodzitetezera.
- M'malo moteteza mtsempha uwu makamaka, kutsatira moyo wathanzi kungathandize kuti magazi anu onse aziyenda bwino.
- Ngati muli ndi matenda monga kuthamanga kwa magazi kapena matenda a shuga, ndikofunikira kwambiri kutsatira malangizo a dokotala wanu kuti muwachepetse.
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