Zonse zokhudza insulin mwachidule: Homoni yayikulu yomwe imayang'anira kuchuluka kwa shuga m'thupi lanu

Ngati muli ndi matenda a shuga, mwina mawu oti 'insulin' ndi odziwika bwino kwa inu. Mwina mumagwiritsa ntchito jakisoni wa insulin tsiku lililonse. Koma kodi insulin kwenikweni ndi chiyani? Imagwira ntchito bwanji m'thupi lathu? Tiyeni tikambirane momveka bwino. Mupeza mayankho a mafunso anu onse m'nkhaniyi.

Kodi insulin ndi chiyani ndipo imagwira ntchito bwanji?

Mwachidule, insulin ndi mahomoni omwe matupi athu amapanga. Amapangidwa ndi chiwalo chotchedwa kapamba, chomwe chili m'mimba mwathu, kumbuyo kwa mimba. Choncho ntchito yaikulu ya insulin iyi ndi kuthandiza kusintha chakudya chomwe timadya kukhala mphamvu, komanso kuwongolera kuchuluka kwa shuga m'magazi mwathu.

Tangoganizani kuti mwadya chakudya chokhala ndi chakudya cham'mimba monga mpunga kapena buledi. Chakudya cham'mimbachi chimaphikidwa m'matumbo mwathu ndipo chimakhala shuga wosavuta wotchedwa 'glucose'. Kenako shuga uyu amalowa m'magazi mwathu. Kenako shuga m'magazi mwathu amakwera.

Apa ndi pamene insulin yathu 'yamphamvu' imatuluka. Pamene shuga m'magazi apezeka kuti akukwera, kapamba amatulutsa mahomoni a insulin m'magazi. Zili ngati AC m'nyumba mwathu. Pamene kutentha m'chipindamo kukukwera, AC imayatsa ndikuziziritsa chipindacho, ndipo kutentha kukachepa, imazima.

Choncho insulin iyi yomwe imatulutsidwa imatenga shuga m'magazi ndikuipereka ku maselo a thupi lathu. Maselo amagwiritsa ntchito shugayo kuti apange mphamvu zomwe timafunikira tsiku lonse. Insulin imatiuzanso kuti tisunge shuga wowonjezera m'chiwindi ndi minofu yathu kuti tigwiritse ntchito pambuyo pake. Shuga ikalowa m'maselo mwanjira imeneyi, shuga m'magazi amabwerera mwakale.

Koma mwa anthu ena, kapamba sangapange insulin yokwanira, kapena thupi silingagwiritse ntchito insulin yomwe limapanga moyenera. Izi zimatchedwanso 'insulin resistance'. Pankhaniyi, shuga amaunjikana m'magazi ndipo shuga nthawi zonse amakhala wokwera. Matendawa timawatcha hyperglycemia . Kukhala ndi shuga wochuluka m'magazi kwa nthawi yayitali ndi komwe kumayambitsa matenda a shuga.

Insulini ndi Glucagon: Mabwenzi Awiri Omwe Amalamulira Shuga

Glucagon , mahomoni ena ofunikira opangidwa ndi kapamba wathu, pamodzi ndi insulin, amagwira ntchito mosiyana, koma kuti shuga m'thupi likhale bwino.

• Insulin: Imachepetsa shuga m'magazi.
• Glucagon: Imawonjezera kuchuluka kwa shuga m'magazi.

Tangoganizani kuti simunadye pa nthawi yake, kapena mwachita masewera olimbitsa thupi kwambiri. Kenako shuga m'magazi mwanu imatha kutsika. Panthawiyi, kapamba amatulutsa glucagon. Glucagon imauza chiwindi kuti chiwonjezere shuga wosungidwa kale (glycogen) m'magazi. Kenako shuga m'magazi amabwerera mwakale.

Ndi mitundu iti ya insulin yomwe imaperekedwa kwa odwala matenda ashuga?

Popeza munthu wodwala matenda a shuga sangathe kudziletsa yekha, ayenera kupatsidwa insulin kunja kwa thupi monga jakisoni. Pali mitundu ingapo ya insulin. Imagawidwa m'magulu atatu akuluakulu.

1. Kuyamba: Momwe katemera amayamba kugwira ntchito mwachangu akapatsidwa.

2. Kuchuluka kwa katemera: Nthawi yomwe imatenga kuti mphamvu ya katemera ifike pamlingo wake wapamwamba.

3. Kutalika kwa nthawi (nthawi yomwe imakhala m'thupi): Nthawi yomwe jakisoni imodzi imalamulira shuga m'magazi.

Mtundu wa insulin yomwe dokotala wanu angakupatseni ungasiyane malinga ndi zinthu izi.

Kodi mungasankhe bwanji insulin yoyenera kwa inu?

Izi sizinthu zomwe mungasankhe nokha. Dokotala wanu adzasankha mtundu, mlingo, ndi nthawi ya insulin yomwe ili yoyenera kwa inu kutengera matenda anu. Pali zinthu zingapo zomwe zimakhudza izi:

• Mitundu ndi kuchuluka kwa chakudya chomwe mumadya
• zaka zanu
• Mlingo wanu wa zochita zolimbitsa thupi (kodi mumachita masewera olimbitsa thupi kapena ayi)
• Momwe mungayang'anire kuchuluka kwa shuga m'magazi mwanu
• Nthawi yomwe insulin imatengedwa ndi thupi

Njira zopezera insulin:

• Ma syringe: Njira yogwiritsidwa ntchito kwambiri. Mlingo woyenera wa insulin umatengedwa kuchokera mu kapu ndikuyikidwa mu syringe ndikubayidwa pansi pa khungu.
• Mapeni: Awa ndi osavuta kugwiritsa ntchito. Ndi chipangizo chofanana ndi cholembera chomwe chili ndi katiriji yodzazidwa ndi insulin. Mutha kukhazikitsa mlingo woyenera ndi dial kenako ndikuyibaya podina batani.
• Pumpu ya Insulin: Ichi ndi chipangizo chaching'ono chomwe chimatulutsa insulin m'thupi pang'onopang'ono kwa maola 24. Nthawi zambiri chimayikidwa pansi pa khungu la m'mimba.

Kodi pali zotsatirapo zilizonse zoyipa za jakisoni wa insulin?

Inde, vuto lalikulu komanso lofala kwambiri la kugwiritsa ntchito insulin ndilakuti shuga m'magazi amatsika kwambiri. Izi zimadziwika kuti hypoglycemia . Matendawa amatha kuchitika ngati shuga m'magazi atsika pansi pa 70 mg/dL.

Zizindikiro zodziwika bwino za hypoglycemia:

• Kumva nkhawa, kusakhazikika
• Kutuluka thukuta kwambiri
• Kugwedezeka kwa thupi
• Kumva njala kwambiri
• Chizungulire , maso abuluu
• Kusokonezeka, mkwiyo

Nthawi zambiri, ziwengo monga kufiira, kuyabwa, ndi kutupa zimatha kuchitika pamalo omwe jakisoni amaperekedwa. Ngati izi zitachitika, lankhulani ndi dokotala wanu za izi.

Kodi kwenikweni mumagwiritsa ntchito jakisoni wa insulin kuti?

Jakisoni wa insulin ayenera kuperekedwa mu mafuta omwe ali pansi pa khungu. Apa ndi pomwe imalowa m'magazi ndipo imagwira ntchito bwino. Malo abwino kwambiri ochitira izi ndi awa:

• Mimba: Paliponse pamimba, kusiya malo okwana mainchesi awiri kuzungulira mchombo.
• Kumbuyo kwa mkono: Kumbuyo kwa mkono wapamwamba.
• Tchifuwa: Kutsogolo kapena mbali ya ntchafu.
• Gawo lapamwamba la matako.

Chofunika kwambiri ndichakuti, musabayire jakisoni pamalo omwewo tsiku lililonse. Ngati mubayira jakisoni m'dzanja lamanja lero, bayiraninso m'dzanja lamanzere mawa. Ngati mubayira jakisoni m'dzanja lamanja la m'mimba lero, bayiraninso m'dzanja lamanzere mawa. Mtundu uwu wa kuzungulira kwa malo ndi wofunikira. Kupanda kutero, ngati mupitiliza kubayira jakisoni pamalo omwewo, ziphuphu zazing'ono (lipohypertrophy) zitha kupangika pansi pa khungu m'malo amenewo. Chifukwa cha ziphuphuzo, thupi silingayamwe insulin bwino pambuyo pake.