Kodi mumagwiritsanso ntchito mafuta ofunikira panthawi ya mimba? (Mafuta Ofunika) - Tiyeni tidziwe bwino za izi

Mimba ndi nthawi yapadera kwambiri. Anthu ambiri amakopeka kugwiritsa ntchito mafuta ofunikira achilengedwe kuti achepetse kusasangalala pang'ono panthawiyi, monga kulira m'mawa , kupweteka kwa thupi, komanso kupsinjika maganizo. Amaganiza kuti fungoli lidzabweretsa mtendere m'maganizo mwawo. Koma kodi kugwiritsa ntchito mafutawa panthawi ya mimba n'kotetezeka bwanji? Tiyeni tikambirane za izi lero.

Kodi mafuta ofunikira awa ndi ati?

Mwachidule, izi ndi zinthu zochokera ku zomera zomwe zimakhala ndi mafuta ambiri. Mafuta onunkhirawa amachotsedwa potentha kapena kukanikiza mbali zosiyanasiyana za chomera, monga maluwa, masamba, ndi makungwa. Amapangidwa mochuluka kwambiri kotero kuti nthawi zina pamafunika makilogalamu angapo a chomera kuti apange botolo laling'ono la mafuta.

Zotsatira za kafukufuku wokhudza kugwira ntchito kwa mafuta awa ndi zosakanikirana kwambiri. Ngakhale kuti maphunziro ena asonyeza kuti ndi othandiza kwa anthu, ena sanasinthe chilichonse. Chifukwa chake, tiyenera kusamala kwambiri tikamawagwiritsa ntchito. Nthawi zambiri amagwiritsidwa ntchito panthawi yapakati pazinthu monga bata la maganizo, kuchepetsa ululu, komanso kuyang'ana kwambiri. Koma musawagwiritse ntchito pazifukwa zilizonse popanda kufunsa dokotala wanu.

Kodi kugwiritsa ntchito izi ndi kotetezekadi panthawi ya mimba?

Funso lofunika kwambiri ndi ili. Pali mitundu yambiri ya mafuta ofunikira . Ngakhale ena ndi otetezeka kugwiritsa ntchito panthawi ya mimba, ena ayenera kupewedwa.

Tsopano tiyeni tiwone mafuta omwe amaonedwa kuti ndi otetezeka kugwiritsa ntchito panthawi ya mimba. Koma kumbukirani, ndikofunikira kulankhula ndi dokotala musanagwiritse ntchito mafutawa.

Chabwino, tsopano tiyeni tiwone mafuta omwe sayenera kugwiritsidwa ntchito panthawi ya mimba . Ena mwa mafutawa angayambitse kutayika kwa mimba kapena kuvulaza mwana.

Kodi mungagwiritse ntchito bwanji mafuta ofunikira awa mosamala?

Tangoganizani kuti mwasankha kugwiritsa ntchito mafuta amtunduwu mutakambirana ndi dokotala wanu ndikupeza chilolezo chake. Choncho, onetsetsani kuti mwaganizira zinthu izi.

• Yambani pang'ono: Yesani kugwiritsa ntchito dontho limodzi lokha la mafuta poyamba. Kumva fungo lathu kumakhala kovuta kwambiri panthawi ya mimba , kotero fungo lina likhoza kukhala lovuta kwambiri. Ikani dontho la mafuta pa thonje kapena minofu ndikulipumira pang'onopang'ono.
• Musamapaka mwachindunji pakhungu: Popeza izi zimakhala zokhuthala kwambiri, kuzipaka mwachindunji pakhungu kungayambitse ziwengo pakhungu, kufiira, kapena kutentha. Nthawi zonse muzisungunule ndi mafuta onyamula monga mafuta a kokonati kapena mafuta a azitona.
• Musamwe izi pazifukwa zilizonse: Palibe umboni wa sayansi wotsimikizira kuti kumwa izi n'kotetezeka. Chifukwa chake, musaganize ngakhale pang'ono za kumwa mafuta ofunikira pazifukwa zilizonse.
• Apanso, funsani upangiri wa dokotala: Ngati muli ndi nkhawa kapena kukayikira kulikonse, lankhulani ndi dokotala wanu.

Kodi ndi zoopsa ziti zomwe zingachitike chifukwa chogwiritsa ntchito?

Anthu ena akhoza kukhala ndi ziwengo kapena kuyabwa pakhungu akamagwiritsa ntchito mafuta ofunikira awa. Ngati muli kale ndi vuto la khungu monga eczema (atopic dermatitis) kapena mudakumanapo ndi ziwengo ndi zodzoladzola, muli pachiwopsezo chachikulu.

Mwachitsanzo:

• Mafuta a Oregano
• Mafuta a makungwa a sinamoni ( CIN mafuta a makungwa a namon)
• Mafuta a Jasmine
• Mafuta a mandimu
• Mafuta a Ylang-ylang
• Mafuta a Chamomile
• Mafuta a Bergamot

Ngati khungu lanu likuyamba kuyabwa, kufiira kapena ziphuphu zofiira mutagwiritsa ntchito mafuta amtunduwu, izi zitha kukhala chizindikiro cha ziwengo. Siyani kugwiritsa ntchito mafutawo nthawi yomweyo ndipo pitani kwa dokotala.

Kodi mungasankhe bwanji mafuta abwino onunkhira?

Mukamagula mafuta ofunikira, chofunika kwambiri ndi mtundu wake. Si mafuta onse omwe amapangidwa mofanana. Nthawi zina, pakhoza kukhala zosakaniza mkati mwa botolo zomwe sizili pa chizindikiro.

Malangizo awa adzakuthandizani kusankha mafuta abwino:

1. Yang'anani mosamala chizindikirocho: Botolo la mafuta labwino lidzalemba zambiri monga dzina la zomera (dzina la Chilatini) la chomeracho, zosakaniza zake, kuyera kwake, ndi dziko lomwe chomeracho chinakuliridwira.

2. Fufuzani kampani yopanga zinthu: Gulani zinthu kuchokera ku kampani yodziwika bwino yomwe ili ndi mbiri yabwino komanso yakhala ikugwira ntchito mumakampani kwa nthawi yayitali.

3. Sankhani mabotolo agalasi akuda: Mafuta okhuthala kwambiri amatha kusungunula pulasitiki pakapita nthawi. Izi zingayambitse mankhwala ochulukirapo mumafuta. Chifukwa chake, nthawi zonse sankhani mafuta opakidwa m'mabotolo agalasi akuda.

4. Pewani Mafuta Onunkhira: Awa ndi mafuta omwe akonzedwa ndi mankhwala kuti awonjezere fungo. Sali oyenera ku aromatherapy. Nthawi zonse sankhani mafuta ofunikira omwe ndi oyera 100%, opanda zowonjezera kapena zodzaza.

5. Yerekezerani mitengo: Nthawi zina mtengo wa mafuta awa ungakupatseni lingaliro la mtundu wake. Ngati mafuta enaake akugulitsidwa pamtengo wotsika kwambiri, mungakhale mukukayikira kuti ndi oyera.