Eya, kuyabwa kwa m'khwapa ndi vuto lalikulu, sichoncho? Nthawi zina zimakhala zochititsa manyazi kwambiri moti simungathe kuuza aliyense, makamaka pamaso pa anthu anayi. Ngakhale izi ndizofala kwambiri, nthawi zina sitidziwa chifukwa chenicheni chomwe chimayambitsa izi. Kotero lero, tiyeni tikambirane za chifukwa chake kuyabwa kwa m'khwapa kuli chonchi, zomwe mungachite kunyumba, komanso nthawi yomwe muyenera kupita kwa dokotala.
Nanga n’chifukwa chiyani makwapa amayabwa chonchi? Kodi zifukwa zofala ndi ziti?
Nthawi zambiri, kuyabwa kwa m'khwapa sikoyenera kuda nkhawa nako. Pali zinthu zingapo zomwe zimachitika tsiku ndi tsiku zomwe zimayambitsa kuyabwako.
- Kutuluka thukuta: Kodi mukudziwa kuti m'khwapa mwathu ndi komwe tinthu ta thukuta timapezeka kwambiri m'thupi lathu? Chifukwa chake, thukuta ndi lachibadwa. Koma thukuta ili likasakanikirana ndi maselo akhungu akufa, chinyezi ndi kutentha zimapanga malo abwino kwambiri kuti mabakiteriya ndi bowa azikula . Tizilombo toyambitsa matenda timeneti ndi tomwe nthawi zambiri timayambitsa kuyabwa.
- Kukula kwa Tsitsi: Pamene tikukalamba, timayamba kumera tsitsi m'khwapa mwathu. Tsitsi latsopanoli likamakula, nthawi zina lingayambitse kuyabwa pang'ono komanso kukwiya pang'ono.
- Kukumana Nawo Kawirikawiri: Taganizirani izi, tikamasunga manja athu pansi, khungu lomwe lili pansi pa makhwapa athu nthawi zonse limakanda mbali ya thupi lathu. Komanso, zovala zomwe timavala, makamaka zovala zolimba, nthawi zambiri zimakanda m'makhwapa mwathu. Kukanda kosalekeza kumeneku kungayambitsenso kuyabwa pang'ono pakhungu ndikuyambitsa kuyabwa.
Zizindikiro zina zomwe zimayenderana ndi kuyabwa kwa m'khwapa
Nthawi zina kuyabwa kokha ndi m'khwapa, koma nthawi zina zizindikiro zina zingawonekere limodzi ndi kuyabwa kumeneku. Zizindikirozi zimasiyana malinga ndi chomwe chimayambitsa.
| Chizindikiro | Kufotokozera |
|---|---|
| Ziphuphu kapena Dermatitis | Kufiira kwa khungu, kutuluka kwa matuza, kapena kutuluka matuza. |
| Matumbo kapena matumbo (Matumbo pakhungu) | Matumbo kapena matuza ang'onoang'ono pakhungu. |
| Kusintha kwa Mtundu wa Khungu | Kutengera mtundu wa khungu lanu, likhoza kukhala pinki, lofiira, kapena lofiirira. |
| Kumva Ululu Kapena Kutentha | Kumva kutentha kapena kupweteka pamodzi ndi kuyabwa. |
| Mabala Otseguka | Kukanda pafupipafupi kungayambitse kuvulala pakhungu, ndipo nthawi zina kuvulalako kumathanso kufalikira. |
Chofunika Kwambiri: Ngati mukumva chotupa m'khwapa mwanu, chikhoza kukhala chizindikiro cha matenda aakulu, monga matenda kapena khansa. Chifukwa chake ngati muwona china chake chonga chimenecho , pitani kwa dokotala nthawi yomweyo. Onetsetsani kuti mukukumbukira izi.
Kodi zizolowezi zathu za tsiku ndi tsiku ndi zinthu zathu zimakhudzanso izi?
Inde, ndithudi. Nthawi zambiri, zinthu zomwe sitiganizira zimayambitsa kuyabwa kumeneku.
Kumeta
Pambuyo pometa m'khwapa, anthu ena amamva ziphuphu zofiira, zoyabwa ngati kuti lezala lawotcha khungu lawo. Timatcha izi kuti 'Razor burn'. Komanso, tsitsi likamameranso, nthawi zina limatha kumeranso pakhungu. Izi zimatchedwa 'Ingrown hair'. Ichi ndi chifukwa chachikulu cha kuyabwa ndi ziphuphu zazing'ono.
Deodorant, sopo ndi ufa wochapira
Mankhwala ena omwe ali mu deodorant yanu, antiperspirant, sopo, lotion body, kapena sopo wochapira zovala sangakhale abwino pakhungu lanu. Izi timazitcha contact dermatitis. Zomwe zimayambitsa mavutowa ndi izi:
- Aluminiyamu
- Zonunkhira
- Lanolin
- Ma Parabens
- Propylene glycol
Yang'anani ngati zinthu zanu zili ndi zinthu izi.
Matenda ena omwe angakhale kumbuyo kwa kuyabwa kwa m'khwapa
Ngati mupitiriza kukanda m'khwapa popanda chifukwa chomveka, mwina pangakhale vuto linalake la matenda lomwe limayambitsa vutoli.
| Matenda | Kufotokozera mwachidule |
|---|---|
| Kutuluka thukuta kwambiri (hyperhidrosis) | Khungu limakhala lonyowa nthawi zonse chifukwa cha thukuta kwambiri kuposa masiku onse. |
| Kutupa kwa Kutentha | Matuza ang'onoang'ono ofiira omwe amayamba chifukwa cha kutsekeka kwa ma ducts a thukuta. |
| Mimba | Kuyabwa kungayambitsidwe ndi kusintha kwa mahomoni ndi kutambasula khungu. |
| Matenda a ziwengo | Monga chizindikiro cha vuto la chakudya kapena china chake. |
| Matenda a pakhungu (Eczema, Psoriasis) | Izi zitha kuchitika kulikonse pathupi ndipo zitha kuchitikanso m'khwapa. |
| Matenda a Yisiti (Matenda a Yisiti / Intertrigo) | Matenda a bowa m'makwinya a khungu. |
| Matenda a m'mitsempha ya tsitsi (Folliculitis) | Mabakiteriya amalowa ndi kulowa m'mabowo a tsitsi. |
Mawu okhudza matenda a shuga ndi khansa
Khungu louma ndi lofala kwa anthu odwala matenda a shuga . Khungu louma limeneli lingayambitse kuyabwa m'khwapa. Kuyabwa kumeneku kumatha kukulirakulira shuga m'magazi akakwera.
Kuyabwa kwa m'khwapa sikumayambitsidwa ndi khansa kawirikawiri . Komabe, kungakhale chizindikiro cha matenda monga khansa ya m'mawere yotupa ndi lymphoma. Khungu louma komanso loyabwa lingakhalenso zotsatira zoyipa za mankhwala a khansa (chemotherapy ndi radiation therapy).
Kodi mungachite chiyani kuti muchotse kuyabwa kokhumudwitsa kumeneku?
Chinthu chabwino kwambiri ndikupeza chomwe chikuyambitsa vutoli ndikuchiza.
Zinthu zomwe mungachite kunyumba
- Khalani aukhondo: Sambani bwino tsiku lililonse, makamaka mukatuluka thukuta. Pakani sopo pansi pa makwapa anu ndipo muzimutsuka bwino.
- Chinyezi pakhungu lanu: Imwani madzi ambiri ndipo pakani mafuta odzola omwe akugwirizana ndi mtundu wa khungu lanu tsiku lililonse.
- Yesani kusintha zinthu zanu: Yesani kusintha deodorant yanu, sopo, ndi lotion kukhala zinthu zolembedwa kuti "za khungu losavuta kumva," "zopanda fungo," kapena "zosayambitsa ziwengo."
- Siyani kumeta kwa kanthawi: Siyani kumeta mpaka kuyabwa kutatha. Kapena gwiritsani ntchito lumo latsopano, lakuthwa.
- Valani zovala zomasuka: Pewani kuvala zovala zopangidwa ndi nsalu zomwe zimakwiyitsa khungu, monga ubweya. Valani zovala zomwe zimayamwa thukuta komanso zabwino pakhungu, monga thonje.
Ngati mukufuna thandizo lachipatala...
Dokotala wanu adzakupatsani chithandizo kutengera chomwe chikuyambitsa vutoli. Izi zingaphatikizepo:
- Mankhwala oletsa ziwengo (antihistamines)
- Mafuta odzola kapena mapiritsi oletsa bowa kapena maantibayotiki `(Mankhwala oletsa bowa kapena maantibayotiki)`
- Ma steroid apakhungu
- Kuchiza matenda omwe amabwera chifukwa cha matendawa.
Chofunika kwambiri ndi chakuti dokotala wanu asankhe ngati chithandizochi chili choyenera kwa inu. Choncho, funsani upangiri kwa dokotala musanachite chilichonse chomwe mukufuna kuchita.
Kodi ndi liti pamene pakufunika kukaonana ndi dokotala?
Ngakhale kuti nthawi zambiri izi sizovuta, muyenera kuwona dokotala ngati muli ndi zizindikiro zotsatirazi:
| Pezani Uphungu Wachipatala Mwamsanga |
|---|
| Ngati muli ndi zizindikiro zotsatirazi... |
| Ngati kuyabwa sikutha ndi mankhwala apakhomo kapena ngati kukukulirakulira . |
| Ngati ziphuphu zomwe zili m'khwapa zikufalikira ku ziwalo zina za thupi . |
| Ngati simungathe kugona usiku chifukwa cha kuyabwa. |
| Ngati muli ndi chotupa m'khwapa mwanu kapena ma lymph nodes otupa. |
| Ngati muli ndi ululu waukulu kapena malungo . |
| Ngati muwona chotupa chatsopano pakhungu lanu kapena malo omwe akuwoneka mosiyana. |
Uthenga Wopita Nawo Kunyumba
- Kuyabwa kwa m'khwapa ndi vuto lofala kwambiri komanso losasangalatsa, koma nthawi zambiri, chifukwa chake chimakhala chinthu chosavuta monga thukuta, kukangana, kapena zinthu zomwe mumagwiritsa ntchito.
- Vutoli nthawi zambiri limatha kuthetsedwa mwa kukhala aukhondo, kusankha zinthu zoyenera pakhungu, komanso kuvala zovala zabwino.
- Ngati mupeza chotupa m'khwapa mwanu, musachinyalanyaze. Chingakhale chizindikiro cha matenda aakulu, choncho pitani kwa dokotala nthawi yomweyo.
- Ngati kuyabwa sikutha ndi mankhwala apakhomo, kukukulirakulira, kapena kuli ndi zizindikiro zina zodetsa nkhawa, onetsetsani kuti mwawonana ndi dokotala wanu kuti akupatseni upangiri.
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