Kodi inunso mumavutika kuyambitsa makambirano ndi anzanu? Thandizo pang'ono kwa ife omwe tili ndi autism (Autism Spectrum Disorder) kuti tigwirizane ndi anzanu!

Nthawi zina mumafuna kusewera ndi kulankhula ndi munthu wina. Koma mungasokonezeke ndi momwe mungayambire kapena zomwe munganene. Kwa anthu ena, izi ndi zinthu zomwe zingachitike mosavuta. Komabe, ngati ndinu munthu amene ali ndi matenda a Autism Spectrum Disorder, kulankhula ndi ena ndikupanga mabwenzi kungakhale kovuta pang'ono. Zingatenge nthawi yochita zinthu pang'ono komanso kudzipereka. Si vuto lanu konse, chifukwa tonsefe ndife osiyana. Zinthu zina zimatifika mosavuta, pomwe zina zimafuna thandizo pang'ono. Chifukwa chake lero, tiyeni tikambirane za kufunika kolankhulana kuti timange mabwenzi awa ndikulimbitsa mabwenzi omwe tili nawo, komanso momwe tingachitire bwino.

Kodi mungamudziwe bwanji munthu wina ndikuyamba kukambirana naye?

Choyamba, kumbukirani kuti kukumana ndi munthu watsopano kapena kuyambitsa kukambirana si nkhani yaikulu. Mungangonena kuti "moni" ndi kunena dzina lanu. Ngati mukukumana ndi munthu wamkulu pang'ono, munganene kuti "moni, ndasangalala kukudziwani."

Chofunika kwambiri pa nthawiyi ndikukhala ndi kumwetulira pang'ono, kuyang'ana munthu winayo m'maso, ndikuwonetsa chidwi ndi zomwe akunena. Mukachita izi, ena adzamvetsa mosavuta kuti ndinu wochezeka komanso wokonzeka kulankhula.

Nazi njira zina zomwe mungagwiritse ntchito poyambitsa nkhani ina:

• Ngati muwona wina ali pa korido kusukulu kapena polowa mkalasi, funsani kuti, "Moni, muli bwanji?"
• Mukakhala ku cafeteria kapena ku laibulale, sangalalani ndikufunsa mwaubwenzi kuti, "Moni, kodi pali vuto ndikakhala pano?" kapena ingonenani kuti "moni."
• Perekani kugawana zomwe muli nazo, monga pensulo yowonjezera, kapena perekani ulemu pang'ono monga, "Chikwama chanu ndi chokongola" kapena "Nsapato zanu ndi zodabwitsa!"
• Itanani wina mwa kufunsa kuti, "Kodi mungakhale pano?" ku cafeteria kapena laibulale, kapena funsani kuti, "Kodi mungakonde kubwera kudzasewera?" gululo likachita zinthu zina.

Tangoganizani, kumwetulira pang'ono ndi mawu abwino zingathandize kwambiri!

Ngati mukufuna thandizo kuti muzolowere kunena zinthu zimenezi, yesetsani kuzinena ndi makolo anu kapena munthu wina wamkulu amene mumamudalira. Kenako, ngati mukufunadi kulankhula ndi munthu wina, mudzatha kutero popanda vuto lililonse.

Nkhani ikangoyamba, mumaipitiliza bwanji?

Aliyense amakonda kulankhula za zinthu zomwe amakonda. Choncho mukakhala ndi munthu, mutha kufunsa mafunso monga: "Mumachita chiyani kuti musangalale?" kapena "Kodi pulogalamu ya pa TV yomwe mumakonda ndi iti?" Mukafunsa mafunso ngati awa, munthu winayo amadziwa kuti mukumukonda.

Tsopano kuti mupitirize kukambirana, munthu wina akakuyankhani, mwachitsanzo, "Ndimakonda kupita kokayenda ndi galu wanga," muyenera kunena zinazake zokhudza zomwe ananena. Munganene kuti, "Inenso ndili ndi galu," kapena "Dzina la galu wanu ndani?" Muthanso kugwedeza mutu wanu ndikubwereza zomwe munthu winayo ananena: "O, dzina la galu wanu ndi Spot?"

Mukachita izi, munthu winayo amadziwa kuti mwamvetsera mosamala ndipo mwamvetsa zomwe akunena. Kukambirana kopambana kumachitika pamene onse awiri akusinthana kulankhula.

N’chifukwa chiyani zinthuzi zimasiyana pang’ono mukakhala ndi vuto la autism (Autism Spectrum Disorder)?

Chifukwa chakuti muli ndi vuto la autism spectrum, nthawi zina zimakhala zovuta kumvetsetsa mawonekedwe a nkhope ya anthu ena, kusintha pang'ono kwa mawu awo, kapena zizindikiro zosalankhula. Komanso, ngakhale mungakonde kukambirana za mutu womwewo kwa nthawi yayitali, ena sangatero. Ndicho chifukwa chake tikulankhula zambiri za zinthu zazing'ono zomwe muyenera kusamala nazo mu zokambiranazi. Zingakuthandizeni kuthana ndi mavuto ena.

Kodi mumadziwa bwanji nthawi yoti musinthe nkhani kapena kusiya kulankhula?

Mukamalankhula ndi munthu, ndikofunikira kudziwa nthawi yosinthira nkhani kapena kusiya kulankhula. Nthawi zambiri timatha kudziwa nthawi yomwe munthu ali wokonzeka kusintha nkhani kapena kusiya kulankhula pogwiritsa ntchito zinthu monga:

• Akamakuyang'anani pang'ono (osayang'ananso maso).
• Mukayang'ana kutali ndi inu nokha, kapena kuzungulira chipindacho.
• Pamene akuyang'ana foni yawo kapena akuchita zina.
• Mukangoyamba kulankhula za chinthu china chosiyana kwambiri.
• Mukapanda kuyankha mafunso omwe mukufunsa.

Nthawi zina munthu winayo angakupangitseni kukhala wosavuta ndipo anganene kuti, "Ndiyenera kupita tsopano. Tsalani bwino!" Ngati mukufuna kuchoka, munganenenso kuti, "Ndiyenera kupita tsopano," "Zinali bwino kulankhula nanu," kapena, ngati mukukumana ndi munthu watsopano, "Zinali bwino kukumana nanu."

Mukatumiza mauthenga kapena kucheza pa intaneti ndi mnzanu, zimakhala zovuta kudziwa nthawi yomwe wina akuyesera kuletsa kukambiranako. Zikatero, ngati sanayankhe mauthenga anu awiri apitawa, mutha kusiya kutumiza mauthenga kapena kulemba. Sizidzakhala zovuta kwa munthu winayo.

Kumbukirani izi mukamalankhula ndi munthu wina.

Mukamalankhula, ndikofunikira kudziwa zoyenera kuchita ndi zomwe simuyenera kuchita. Zinthu izi zithandiza ena kukhala omasuka kulankhula nanu:

• Kambiranani zinthu zosiyanasiyana: Yesetsani kuti musalankhule za chinthu chomwecho kwa nthawi yayitali. Ngati mutero, munthu winayo angatope. Mutha kulankhula za zinthu zosiyanasiyana, monga nyama, masewera, chakudya, mafilimu, ndi masewera a pakompyuta.
• Sankhani zinthu zomwe nonse mumakonda:Mwachitsanzo, ngati mukufuna kulankhula za momwe mungapangire ndege, koma munthu winayo sakufuna zimenezo, zingakhale zosasangalatsa kuti amvetsere. Choncho kambiranani zinthu zomwe nonse muli nazo zofanana.
• Lolani munthu winayo alankhule: Ndikofunikira kwambiri kupatsa munthu winayo mwayi wofotokoza maganizo ake ndi kulankhula, m'malo mongolankhula.
• Osayandikira kwambiri: Sungani mkono kutali ndi munthu amene mukulankhula naye kuti asamve bwino. Izi zikutanthauza kuti muyeneranso kuganizira za malo anuanu.
• Khalani aulemu: Sonyezani kuti mukumvetsera zomwe munthu winayo akunena. Izi zitha kuchitika mwa kumwetulira, kugwedeza mutu, kumuyang'ana, kapena kufunsa mafunso ena okhudzana ndi zomwe wanena .

Ngati muli ndi vuto la autism spectrum, malamulo awa a chikhalidwe cha anthu angawoneke ovuta pang'ono. Koma poyang'ana zinthu zazing'ono ndi kuzizolowera, mutha kuzichita mosavuta. Zili ngati kuphunzira chilankhulo chatsopano, zimakhala zosavuta kuzolowera.

Kotero, nazi zinthu zina zomwe muyenera kukumbukira kuchokera pa zomwe takambirana:

Chabwino, lero takambirana zambiri, sichoncho? Kukambirana mwaubwenzi ndi anzanu kungawoneke ngati kovuta kwa inu, omwe muli ndi vuto la autism spectrum, koma tsopano mudzazindikira kuti si zosatheka.

Zingakuthandizeni kwambiri ngati mukumbukira zinthu izi:

1. Yambani mwaubwenzi: Musaope kuyamba kukambirana ndi kumwetulira pang'ono ndi kungonena kuti "moni." Yang'anani munthu winayo ndipo mvetserani zomwe akunena.

2. Funsani mafunso ndi kumvetsera: Kufunsa mafunso okhudza zomwe munthu winayo amakonda kumasonyeza kuti muli ndi chidwi ndi iye. Mvetserani mosamala zomwe akunena kenako nenani zinazake zokhudzana ndi zimenezo.

3. Kumvetsetsa zizindikiro za anthu ena: Ngati mukuona kuti winawake akuyesera kuletsa kukambirana kapena kusintha nkhani, mulole achite zimenezo. Musayese kukakamiza kukambirana.

4. Kuchita maseŵera olimbitsa thupi ndiye chinthu chofunika kwambiri: Palibe vuto ngati simungathe kuchita zinthu izi nthawi yomweyo. Kuchita maseŵera olimbitsa thupi ndi munthu amene mumamudalira. Kuchita maseŵera olimbitsa thupi ndipo mudzakhala bwino.

5. Khalani nokha: Ngakhale malangizo awa angakuthandizeni, nthawi zonse khalani nokha ndipo khalani oona mtima. Makhalidwe anu abwino ndi zomwe mumakonda ndizomwe zimakupangitsani kukhala apadera.

Chofunika kwambiri ndichakuti, musasiye kuyesera! Aliyense amakonda kukhala ndi anzanu ndikukambirana. Muli ndi ufulu wosangalala ndi chisangalalo chimenecho. Ngati muphunzira pang'ono ndikuchita khama pang'ono, inunso mutha kukhala bwenzi labwino ndikupanga mabwenzi ambiri abwino!

' Autism, luso locheza ndi anthu, kulankhulana, ubwenzi, luso lolankhulana, vuto la autism spectrum