Kodi mulinso ndi vuto la chifuwa cholimba? Tiyeni tikambirane za bronchoconstriction mwachidule!

Mukamva mawu oti 'bronchoconstriction', mungaganize kuti ndi zachilendo kapena ngati kulankhula za matenda aakulu, eti? Ndizovuta kunena. Koma musadandaule, zikugwirizana ndi njira zopumira m'mapapu athu. Tiyeni tikambirane izi mosavuta, mwanjira yomwe mungamvetse. Monga kulankhula ndi mnzanu.

Kodi mawu oti 'bronchoconstriction' amatanthauza chiyani?

Mwachidule, mawu oti 'broncho' amatanthauza njira zopumira m'mapapo mwathu. 'Kutsekeka' amatanthauza kukhala wotsekeka, wolimba, kapena wopapatiza. 'Kutsekeka kwa bronchodism' amatanthauza kukhala wotsekeka kapena wopapatiza m'njira zopumira m'mapapo mwathu. Tangoganizirani chitoliro chamadzi chomwe chatsekeka ndipo chimatsekeka, zomwe zimapangitsa kuti madzi azituluka, sichoncho? Ndicho chimene chimachitika apa. Ngakhale izi zingamveke ngati nkhani yaikulu, nthawi zambiri zimagwirizanitsidwa ndi matenda monga mphumu.

Kodi njira zopumira izi zomwe zili mkati mwa mapapo athu ndi ziti?

Taganizirani mapapu athu ngati malo omwe machubu ang'onoang'ono ambiri amafalikira, ngati nthambi za mtengo. Machubu awa ndi omwe timawatcha kuti njira zopumira . Mukapuma kudzera mu mphuno mwanu, mpweya womwe mumalandira umatengedwa kupita ku mapapo, ndipo mpweya womwe mumagwiritsa ntchito (carbon dioxide) m'mapapo umabweretsedwanso kudzera mu njira zopumira izi. Izi, mwachidule, ndi njira zopumira. Popanda dongosololi, sitikanakhala ndi njira yopumira, eti? Njira zopumira izi zimafalikira m'mapapo onse, kuyambira panjira zazikulu mpaka panjira zazing'ono kwambiri, zofewa.

Ndiye kodi njira zopumira mpweya zimenezi zimatsekeka bwanji?

Tsopano onani, pali minofu yopyapyala kwambiri yozungulira njira zopumira izi. Koma izi sizili ngati minofu ya mafupa yomwe mumagwiritsa ntchito kusuntha miyendo yanu kapena kunyamula zolemera, zomwe timazilamulira mwanzeru. Izi ndi za mtundu wapadera wa minofu yotchedwa minofu yosalala , yomwe sitingathe kuilamulira mwanzeru, ndipo imagwira ntchito yokha. Pazifukwa zina, mwachitsanzo, mu mkhalidwe ngati mphumu, womwe tidzakambirana mwatsatanetsatane pambuyo pake, minofu yosalala yozungulira njira zopumira izi imachepa mwadzidzidzi, kutanthauza kuti, imalimba, imachepa. Zili ngati lamba wa rabara ukukokedwa kenako n’kusweka. Chimachitika ndi chiyani zikachitika zimenezo? Malo mkati mwa njira yopumirayo amachepa, njira imachepa . Tangoganizirani ngati mutakankhira udzu wothira kuchokera mbali zonse ziwiri ndikuuphwanya, zimakhala zovuta kuyamwa madzi, eti? Ndicho chimene chimachitikanso pano. Izi ndi zomwe timatcha bronchoconstriction .

"Njira zopumira zikachepa motere, mpweya umakhala wochepa woti munthu alowe ndi kutuluka. Pamenepo timavutika kupuma ndipo timamva ngati chifuwa chathu chachepa."

Kodi zizindikiro zomwe timamva mu mkhalidwe uwu ndi ziti?

Pamene njira zanu zopumira mpweya zatsekedwa, mutha kukumana ndi zizindikiro zosiyanasiyana. Si aliyense amene angakumane nazo mwanjira yomweyo. Koma pali zizindikiro zina zodziwika bwino. Onani ngati mwakumanapo ndi chilichonse mwa izi:

• Kupuma movutikira: Ichi ndiye chizindikiro chachikulu komanso chofala kwambiri. Zingamveke ngati simungathe kulowetsa mpweya wokwanira pachifuwa panu, mukupuma movutikira, kapena pachifuwa panu padzaza. Izi zitha kukulirakulira mukamachita khama.
• Kupuma movutikira : Phokoso la mluzu kapena kupumira pachifuwa mukapuma, makamaka mukapuma. Izi zimachitika mpweya ukavuta kuyenda m'njira zopapatiza. Nthawi zina phokosoli limamveka ndi ena.
• Kulimba pachifuwa: Kungamveke ngati wina akukufinya pachifuwa, kapena kungamveke ngati kulemera kapena kupanikizika mkati mwa pachifuwa. Anthu ena amati kumamveka ngati lamba akukuzungulira pachifuwa.
• Chifuwa: Nthawi zina mungakhale ndi chifuwa chopweteka komanso chosatha. Chifuwachi chingakule kwambiri, makamaka usiku kapena m'mawa kwambiri, kapena chikazizira.
• Kutopa : Mungamve kutopa msanga ngakhale mutachita zinthu zachizolowezi. Izi zili choncho chifukwa thupi limatopa msanga chifukwa sililandira mpweya wokwanira.

Ngati muli ndi chimodzi mwa zizindikirozi, makamaka ngati zimachitika pafupipafupi kapena zikuoneka kuti zikuipiraipira, ndikofunikira kuonana ndi dokotala kuti akupatseni upangiri. Izi zithandiza kudziwa chomwe chikuyambitsa vutoli ndikuyamba kulandira chithandizo chofunikira.

Nchifukwa chiyani izi zimachitika? Kodi zimayambitsa matenda a bronchoconstriction ndi chiyani?

Pakhoza kukhala zifukwa zingapo zomwe njira zopumira mpweya zimatsekeka. Koma chifukwa chachikulu komanso chofala kwambiri ndi matenda otchedwa mphumu .

Mphumu ndiye chifukwa chachikulu

"Nthenda ya mphumu ndi vuto la nthawi yayitali lomwe njira zathu zopumira zimakhala zovutikira kwambiri. Munthu amene ali ndi mphumu amakhala ndi njira yopumira yogwira ntchito kwambiri akakumana ndi zinthu zina zoyambitsa . Monga gawo la yankho ili, minofu yozungulira njira zopumira imalimba, zomwe zimapangitsa kuti njira zopumira zichepetse - vuto lotchedwa bronchoconstriction. Zoyambitsa izi zimatha kusiyana kuchokera kwa munthu ndi munthu. Nazi zitsanzo zingapo:

• Matenda monga fumbi, mungu , dander ya ziweto, ndi mphemvu.
• Utsi (Utsi wa ndudu , utsi wa chitofu cha nkhuni, utsi wa galimoto ).
• Mpweya wozizira.
• Kuchita masewera olimbitsa thupi, makamaka kwa anthu omwe ali ndi mphumu yomwe imayamba chifukwa cha kuchita masewera olimbitsa thupi .
• Mankhwala ena (monga aspirin , ena ochepetsa ululu ).
• Fungo lamphamvu (zonunkhira, zofukiza, zotsukira zina).
• Matenda opatsirana m'mapapo monga chimfine ndi fuluwenza.
• Nthawi zina, ngakhale malingaliro amphamvu monga kupsinjika maganizo kwambiri, kuseka kwambiri, kapena kulira zimatha kukhala ndi zotsatirapo zake.

Kodi pangakhale zifukwa zina?

"Inde, ngakhale kuti mphumu ndiye chifukwa chachikulu, kutsekeka kwa broncho kumatha kuchitikanso nthawi zina."

• Matenda oopsa a ziwengo, monga anaphylaxis: Matenda oopsa a ziwengo ku zakudya zina (za m'nyanja, mtedza), mankhwala (monga penicillin), kapena kulumidwa ndi tizilombo (mavu, mavu) angayambitse kutseka kwadzidzidzi kwa njira zopumira mpweya. Izi ndi zoopsa kwambiri.
• Matenda opatsirana popuma: Matenda ena, monga bronchitis yoopsa, angayambitsenso kutsekeka kwakanthawi kwa njira zopumira.
• COPD (Matenda Osatha Oletsa Mapapo): Uwu ndi matenda omwe amakhudzanso mapapo kwa nthawi yayitali. Amafala kwambiri pakati pa osuta fodya. Anthu omwe ali ndi COPD amakumananso ndi vuto la bronchoconstriction.
• Kupuma mankhwala enaake: Kupuma mankhwala owopsa (monga utsi wa utoto, fumbi) kuntchito kapena m'njira zina kungakhalenso chifukwa.

Kodi pali ubale wotani pakati pa mphumu ndi kutsekeka kwa broncho?

Tsopano mwina mukumvetsa kuti pali ubale wapafupi kwambiri pakati pa mphumu ndi bronchoconstriction. Ndipotu , chinthu chachikulu chomwe chimachitika mu mphumu ndi kuchepa kwa njira zopumira (bronchoconstriction) . Njira zopumira za munthu yemwe ali ndi mphumu nthawi zonse zimakhala zotupa pang'ono komanso zosagwira ntchito bwino. Chifukwa chake, choyambitsa chomwe chatchulidwachi chikabwera, minofu yozungulira njira zopumira imalimba (bronchoconstriction) poyankha, zomwe zimayambitsa zizindikiro monga kuvutika kupuma ndi kupuma movutikira. Izi ndi zomwe timatchanso kuukira kwa mphumu .

Kodi pali mankhwala ochizira izi? Kodi tiyenera kuchita chiyani?

Nkhani yabwino ndi yakuti kuchepa kwa njira zopumira, makamaka kutsekeka kwa broncho komwe kumachitika chifukwa cha mphumu, kungapewedwe.Pali mankhwala othandiza. Choncho palibe chifukwa chodera nkhawa ndi izi. Madokotala nthawi zambiri amalimbikitsa ma inhalers ngati chithandizo. Izi zimapereka mankhwala mwachindunji ku njira zopumira, kotero zimagwira ntchito mwachangu ndipo zimakhala ndi zotsatirapo zochepa. Pali mitundu iwiri ikuluikulu ya ma inhalers: 1. Ma inhalers Ochepetsa Mphamvu: Izi zimatchedwanso 'ma inhalers opumira mwachangu'. Mwachitsanzo , mankhwala monga Salbutamol . Izi zimagwiritsidwa ntchito kuchepetsa msanga zizindikiro za mphumu (kupuma movutikira, kupuma movutikira, kukokera) zikachitika. Mankhwalawa amamasula minofu yozungulira njira zopumira zopapatiza ndikutsegulanso njira zopumira. Izi zimapangitsa kuti kupuma kukhale kosavuta. Nthawi zambiri mumaziona ngati njira yopumira yabuluu. 2. Ma inhalers Oteteza: Izi zimatchedwanso 'ma inhalers olamulira'. Izi zimagwiritsidwa ntchito tsiku lililonse, ngakhale mutakhala kuti mulibe zizindikiro za mphumu, monga momwe dokotala wanu wanenera. Mankhwalawa amagwira ntchito pochepetsa kutupa ndi kukhudzidwa ndi njira zopumira. Izi zingathandize kupewa matenda a mphumu ndi kutsekeka kwa broncho kwa nthawi yayitali. Amabwera mumitundu yosiyanasiyana, nthawi zambiri bulauni, lalanje, ndi wofiira.

Chofunika kwambiri ndikugwiritsa ntchito inhaler iyi monga momwe dokotala wanenera, mu mlingo woyenera, komanso panthawi yoyenera. Anthu ena amasiya kugwiritsa ntchito mankhwalawa zizindikiro zawo zikachepa pang'ono, poganiza kuti, "Ndili bwino tsopano." Izi ndi zolakwika kwambiri. Ngati musiya kugwiritsa ntchito inhaler yoteteza, makamaka, matendawa akhoza kutha ndipo zizindikiro zingawonjezerenso.

"Komanso, ngati mukuvutika kupuma kwambiri, simungathe kugwiritsa ntchito inhaler yanu yochepetsera ululu, muli ndi milomo yabuluu kapena zikhadabo, kapena mukuvutika kulankhula, ndi vuto ladzidzidzi . Zikatero, muyenera kupita kuchipatala mwachangu." "Kuphatikiza pa inhaler, anthu ena angapatsidwe mankhwala ena (monga mapiritsi) kuti achepetse mphumu yawo. Komanso, kuzindikira zomwe zimayambitsa mphumu yanu ndikuzipewa momwe mungathere ndi gawo la chithandizo."

Kodi tiyenera kuopa izi?

Kutsekeka kwa bronchi, makamaka pamene kukugwirizana ndi mphumu, kungakhale kovuta komanso koopsa nthawi zina. Komabe, mukapeza matenda oyenera komanso chithandizo, mutha kuchiritsidwa bwino ndipo mutha kukhala ndi moyo wabwinobwino komanso wokangalika. Anthu ambiri amachita zimenezo. Chofunika kwambiri ndikuonana ndi dokotala ngati muli ndi zizindikiro monga kupuma movutikira, kupuma movutikira, kapena chifuwa chosalekeza, m'malo mozinyalanyaza ndi kuganiza kuti, "Zidzatha pakapita kanthawi. " Kenako chifukwa chake chingapezeke ndipo chithandizo chofunikira chimayamba. Mukayamba chithandizo mwachangu, zimakhala zosavuta kuzilamulira.

Kodi ndi njira ziti zodzitetezera zomwe tingatsatire kunyumba? (Makamaka kwa omwe ali ndi mphumu)

Pali zinthu zingapo zomwe tingachite kunyumba kuti tichepetse kuopsa kwa mphumu (bronchoconstriction). Ngati mutsatira njira izi mosamala, mutha kuchepetsa kwambiri kuchuluka kwa matenda anu a mphumu:

• Sungani nyumba yanu kukhala yoyera: Chepetsani fumbi ndi nkhungu . Tsukani ma bedi ndi ma pilo nthawi zambiri m'madzi otentha.
• Dziwani ndi kupewa zinthu zomwe zimayambitsa mphumu: Ngati mukudziwa kuti pali chinthu chomwe chikukupangitsani mphumu kukhala yoipa kwambiri, pewani zinthu zimenezo momwe mungathere. Mwachitsanzo, ngati ndi fumbi, valani chigoba mukamayeretsa nyumba yanu, kapena pemphani wina kuti achite zimenezo.
• Pewani kusuta fodya kotheratu: Ngati ndinu wosuta fodya, siyani. Ngati wina aliyense m'nyumba mwanu akusuta, muuzeni kuti asasute m'nyumba (kusuta fodya mopanda kusuta).
• Nthawi zonse sungani mankhwala omwe mwapatsidwa (makamaka omwe mwapatsidwa) nanu: Nthawi zonse nyamulani chopumira chanu chochepetsa ululu kulikonse komwe mukupita. Mutha kuchigwiritsa ntchito pakagwa ngozi.
• Chepetsani chiopsezo chotenga chimfine ndi chimfine: Sambani m'manja nthawi zambiri, samalani m'malo odzaza anthu, ndipo pewani anthu omwe ali ndi malungo.
• Lumikizanani ndi dokotala wanu nthawi zonse: Lankhulani ndi dokotala wanu za momwe mungachepetsere mphumu yanu, mankhwala anu, ndipo pangani kusintha kulikonse kofunikira. Pitani ku chipatala pa masiku omwe akonzedwa.

Pomaliza, zinthu zofunika kwambiri kukumbukira (Uthenga Wopita Nawo Kunyumba)

Chabwino, ndikukhulupirira kuti tsopano mwamvetsetsa bwino zomwe takhala tikukambirana (Bronchoconstriction) kapena kuchepa kwa njira zopumira. Ngakhale kuti nkhaniyi ndi yovuta pang'ono, ndayesa kufotokoza m'njira yosavuta yomwe mungamvetse. Mwachidule, nazi zinthu zina zoti mukumbukire:

• Kutsekeka kwa mpweya m'mapapo ndi vuto lomwe njira zopumira m'mapapo mwathu zimatsekeka komanso zimachepa, zomwe zimapangitsa kuti zikhale zovuta kupuma. Izi zimachitika chifukwa cha kulimba kwa minofu yozungulira njira zopumira.
• Chifukwa chachikulu cha izi ndi mphumu, koma matenda ena monga ziwengo, matenda opatsirana, ndi COPD nawonso angayambitse vutoli.
• Kuvuta kupuma, kupuma movutikira, kulimba pachifuwa, ndi chifuwa chosalekeza ndi zizindikiro zazikulu. Ngati muzindikira izi, muyenera kuda nkhawa.
• Pali mankhwala abwino ochizira vutoli (makamaka ma inhalers). Ndikofunikira kwambiri kuwagwiritsa ntchito moyenera motsatira upangiri wa dokotala komanso kupewa zinthu zomwe zimayambitsa vutoli.
• Ngati muli ndi zizindikiro izi, musaope kupita kwa dokotala ndikupeza upangiri. Mukatero mutha kupeza chithandizo choyenera mwachangu ndikukhala ndi thanzi labwino komanso chisangalalo.

"Kumbukirani, thanzi lanu lili m'manja mwanu. Choncho ndikofunikira kwambiri kudziwa zinthu ngati izi. Ngati muli ndi mafunso aliwonse, ngati pali china chake chomwe simukumvetsa, musaope kufunsa dokotala wanu, musazengereze. Alipo kuti akuthandizeni."

Kutsekeka kwa bronchi, Mphumu, Kuvutika kupuma, Kupuma movutikira, Matenda a m'mapapo