Kodi mahomoni amenewa ndi chiyani? Kodi tikambirane izi mwachidule?

Mwina munamvapo kale mawu oti "mahomoni", sichoncho? Nthawi zina munamvapo dokotala akunena zimenezo, kapena mnzanu akulankhula za izo. Kodi mukudziwadi kufunika kwa mahomoni amenewa? Musadandaule, sikovuta kwenikweni. Lero, tiyeni tikambirane za mahomoni awa mosavuta, m'chinenero chathu.

Kodi mahomoni amenewa ndi chiyani kwenikweni?

Mwachidule, mahomoni ali ngati amithenga ang'onoang'ono mkati mwa thupi lanu. Taganizirani izi motere: mukafunika kutumiza uthenga kuchokera mbali imodzi ya thupi lanu kupita ku ina, mahomoni awa amagwira ntchito. Monga momwe positi yathu imaperekera makalata, mahomoni awa amayenda m'magazi mwanu ndikupereka malangizo ku ziwalo zosiyanasiyana ndi minofu, monga "chitani izi" ndi "chitani izi panthawiyi."

Ma agents awa, kapena mahomoni, amapangidwa ndi tiziwalo tapadera m'thupi lanu. Timatcha tiziwalo ta endocrine . Ma hormones opangidwa ndi tiziwalo tameneti amatulutsidwa mwachindunji m'magazi ndikupita ku ziwalo zoyenera za thupi kuti akagwire ntchito yawo. Kuyambira kutalika kwanu mpaka njala yomwe muli nayo mpaka kusangalala kapena chisoni chomwe mukumva, tima hormones tating'onoting'onoti timalamulira chilichonse kuyambira kutalika kwanu mpaka momwe mukumvera.

Kodi mahomoni amachokera kuti? Mafakitale a mahomoni m'thupi lathu (Endocrine Glands)

Tinanena kuti mahomoni amapangidwa ndi ma endocrine glands. Izi zili ngati mafakitale opanga mahomoni m'thupi lathu. Tiyeni tiphunzire pang'ono za ma thyroid ena akuluakulu.

Bwana mu ubongo: Pituitary Gland

Izi zili pansi pa ubongo wanu, pafupifupi kukula kwa nandolo. Koma ngakhale kuti ndi zazing'ono, zili ngati "master" yomwe imayang'anira ma hormone ena ambiri. Zimapanga hormone yokulira, yomwe imakuthandizani kukula, komanso mahomoni ena ambiri ofunikira.

Gulugufe pakhosi: Chithokomiro cha Chithokomiro

Ichi ndi chiwalo chooneka ngati gulugufe chomwe chili kutsogolo kwa khosi lanu. Mahomoni omwe chimapanga amalamulira zinthu monga kupanga mphamvu m'thupi lanu (zomwe timazitcha kuti kagayidwe kachakudya), kugunda kwa mtima, ndi kutentha kwa thupi. Ndikofunikanso kwambiri pakukula kwa ubongo mwa ana aang'ono.

Zipewa zazing'ono pamwamba pa impso: Adrenal Glands

Ma glands amenewa ali pamwamba pa impso zanu, ngati zipewa ziwiri zazing'ono. Amapanga mahomoni monga ``Adrenaline`` ndi ``Cortisol`` omwe amatulutsidwa mwadzidzidzi mukamaopa, kukwiya, kapena kupsinjika maganizo kwambiri. Amathandizanso kuchepetsa kuthamanga kwa magazi ndi kugunda kwa mtima.

Wolamulira wathu wokoma: kapamba

Izi zili kumbuyo kwa mimba yanu. Zimapanga insulin, mahomoni ofunikira omwe amalamulira kuchuluka kwa shuga m'magazi mwanu, kapena shuga m'magazi. Insulin imathandiza maselo a thupi kuyamwa shuga m'zakudya zomwe timadya ngati mphamvu.

Makamaka kwa atsikana: Mazira obereketsa

Mazira a akazi, omwe ndi gawo la njira yoberekera ya mtsikana, amapanga mahomoni akuluakulu achikazi, estrogen ndi progesterone. Mahomoni amenewa ndi ofunikira pazinthu monga kusamba ndi mimba.

Makamaka kwa anyamata: Ma Testicles (Ma Testicles)

Testosterone, mahomoni akuluakulu a amuna, amapangidwa ndi machende, omwe ndi gawo la njira yoberekera ya mnyamata. Imakhudza zinthu monga kuzama kwa mawu, kukula kwa ndevu, ndi kukula kwa minofu.

Tsopano mwina mukumvetsa kuti ma glands amenewa ndi olumikizana ndipo amagwira ntchito limodzi kuti azilamulira zinthu zambiri m'thupi lathu.

N’chifukwa chiyani mahomoni ndi ofunikira kwambiri kwa ife? Kodi ntchito yawo ndi yotani?

Mahomoni si mankhwala okha. Amakhudza pafupifupi mbali iliyonse ya moyo wathu. Tiyeni tiwone zina mwa ntchito zazikulu.

Kukula ndi chitukuko

Pamene mukukula kuyambira muli aang'ono, kutalika kwanu kumawonjezeka ndipo thupi lanu limakula. Makamaka mukafika msinkhu, pamakhala kusintha kwakukulu, sichoncho? Mawu a anyamata amasintha, ndevu zimayamba kukula. Mawonekedwe a thupi la atsikana amasintha, ndipo amayamba kusamba. Mahomoni ndiye amachititsa zonsezi. Makamaka, hormone yokulira yotchedwa ``Growth Hormone'' imatithandiza kukula, kukulitsa mafupa, ndi minofu.

Tangoganizani, mnzanu Saman ndi wamtali kwambiri tsopano kuposa momwe analili ali mwana, ndipo mawu ake asintha. Zonsezi zikuchitika chifukwa cha mahomoni.

Mphamvu ya chakudya: Kagayidwe kachakudya

Kagayidwe kachakudya ndi njira yomwe matupi athu amapezera mphamvu kuchokera ku chakudya chomwe timadya. Mahomoni amachitanso gawo lalikulu pa izi. Makamaka hormone ya insulin yomwe tidakambirana kale. Mukadya chakudya, shuga yomwe ili mmenemo, kutanthauza shuga, imawonjezeredwa m'magazi anu. Shuga iyi ndi yomwe imapereka mphamvu ku maselo a thupi lathu, monga mafuta ku galimoto. Chifukwa chake, insulin imagwira ntchito ngati kiyi yomwe imatsegula chitseko chotenga shuga iyi m'magazi ndikuyitumiza ku maselo. Ngati insulin sigwira ntchito bwino, kuchuluka kwa shuga m'magazi kumatha kuwonjezeka. Tikutcha vutoli kuti Diabetes Mellitus.

Chimwemwe, chisoni ndi tulo m'mitima mwathu

Masiku ena mumangosangalala, eti? Masiku ena mumakhala achisoni komanso oda nkhawa ndi zinthu zazing'ono kwambiri. Mumagona bwino usiku, koma masiku ena simungagone ngakhale mutayesetsa bwanji. Mahomoni amakhudzanso zinthuzi. Mwachitsanzo, homoni `(Serotonin)` imathandiza kuti maganizo athu akhale abwino. Homoni `(Melatonin)` imatithandiza kugona.

Mahomoni omwe amathandiza kuyambitsa banja (Kubereka)

Mahomoni omwe tidakambirana kale, `(Estrogen)`, `(Progesterone)` (mwa akazi), ndi `(Testosterone)` (mwa amuna), ndi ofunikira kwambiri kuti njira yoberekera igwire bwino ntchito komanso kuti munthu akhale ndi ana.

Mahomoni omwe amatipulumutsa pa nthawi yamavuto (Kuyankha pa Kupsinjika Maganizo)

Tangoganizirani kuti mukuyenda mumsewu ndipo mwadzidzidzi galu akubwera akukuthamangitsani. Mtima wanu ukuyamba kugunda mofulumira, thupi lanu limayamba kutuluka thukuta, ndipo maso anu amakula. Zonsezi zimachitika chifukwa cha mahomoni otchedwa `(Adrenaline). Amakukonzekeretsani kukumana ndi vuto ladzidzidzi (nkhondo) kapena kuthawa (kuthawa). Mahomoni otchedwa `(Cortisol)` nawonso amagwira ntchito yofunika kwambiri pamavuto a nthawi yayitali.

Ndipo zina zambiri!

Kuonjezera pa izi, mahomoni amagwira ntchito mwachindunji muzinthu zina zambiri, monga kulamulira kutentha kwa thupi lanu, kugunda kwa mtima, ndi kuthamanga kwa magazi. Izi zikutanthauza kuti pafupifupi njira iliyonse m'thupi lathu singagwire ntchito bwino popanda mabwenzi awa otchedwa mahomoni.

Kodi chimachitika ndi chiyani ngati kuchuluka kwa mahomoni kwasokonekera? (Kusakwanira kwa mahomoni)

Kawirikawiri, matupi athu amapanga mahomoni muyeso woyenera, mofanana bwino. Koma nthawi zina kulinganiza kumeneku kumatha kutayika. Izi zikutanthauza kuti, mahomoni ena amatha kupangidwa mopitirira muyeso, ndipo ena amatha kupangidwa mochepa. Timatcha izi kusalinganika kwa mahomoni .

Zizindikiro zosiyanasiyana zikachitika, zimatha kuwoneka. Zina mwa izi ndi izi:

• Kulemera kapena kuchepa thupi mwadzidzidzi popanda chifukwa.
• Kumva kutopa nthawi zonse, komanso kusamva bwino ngakhale mutagona.
• Kusintha kwa maganizo , kukwiya popanda chifukwa, kumva mantha kapena nkhawa.
• Mavuto a pakhungu . Mwachitsanzo, ziphuphu zambiri, khungu louma.
• Palibe vuto kutaya tsitsi lanu , koma palibe vuto kumera tsitsi losafunikira m'thupi lanu.
• Kwa akazi, izi zitha kukhala kusayenda bwino kwa msambo . Nthawi zina, izi zitha kugwirizanitsidwa ndi matenda monga `(PCOS - Polycystic Ovary Syndrome)`.
• Kusowa tulo kapena kugona kwambiri.
• Kuchepa kwa chilakolako chogonana.

Chofunika: Musaope kuganiza kuti muli ndi vuto la mahomoni chifukwa chakuti muli ndi chimodzi kapena ziwiri mwa zizindikirozi. Komabe, ngati zizindikirozi zikupitirira ndipo zikusokoneza zochita zanu za tsiku ndi tsiku, ndi bwino kufunsa upangiri kwa dokotala.

Nthawi zambiri, kusalingana kwa mahomoni kumatha kuthetsedwa ndi chithandizo choyenera chamankhwala, choncho ndikofunikira kuti musachite mantha.

Kodi ndiyenera kupita kwa dokotala liti?

Ngati mwakhala ndi zizindikiro zomwe zatchulidwa pamwambapa kwa nthawi yayitali, kapena ngati mukumva kusintha kwakukulu kapena kusasangalala m'thupi lanu kapena m'maganizo mwanu komwe simukumvetsa, onetsetsani kuti mwawonana ndi dokotala.

Musapite kwa dokotala mukuganiza kuti muli ndi matenda, kaya ndi chinthu chomwe mwawerenga pa intaneti kapena china chake chomwe mnzanu wakuuzani. Zimenezo zingakhale zoopsa. Dokotala akhoza kukuyesani bwino, ndipo ngati pakufunika, kuyezetsa magazi, kuti adziwe ngati mulidi ndi vuto la mahomoni kapena ayi. Kenako angakupatseni chithandizo choyenera kwambiri.

Kotero, chidule cha zomwe taphunzira lero (Uthenga Wopita Nawo Kunyumba)

Chabwino, lero takambirana zambiri zokhudza mahomoni, sichoncho? Tiyeni tikambirane mfundo zazikulu.

• Mahomoni ali ngati amithenga m'matupi mwathu. Popanda iwo, zinthu zambiri m'matupi mwathu sizingagwire ntchito bwino.
• Kuyambira pamene tafika msinkhu wokhwima, mahomoni amakhudza pafupifupi chilichonse, kuyambira momwe timamvera mpaka kugona kwathu mpaka kugaya chakudya.
• Nthawi zina mahomoni awa amatha kukhala osalinganika.Kenako zizindikiro zosiyanasiyana zingawonekere.
• Palibe choopa. Pali mankhwala abwino a mavuto ambiri a mahomoni. Chofunika kwambiri ndikuonana ndi dokotala nthawi yoyenera ngati mukuona kuti pali vuto.

Mvetserani thupi lanu. Ngati muwona chilichonse chachilendo kapena chachilendo, chisamaleni. Kuti mukhale ndi moyo wathanzi, ndikofunikira kwambiri kudziwa anzathu aang'ono otchedwa mahomoni. Ngati muli ndi mafunso ena, musachite manyazi kufunsa dokotala wa banja lanu kapena mzamba.

Ma Hormone, Endocrine Glands, Insulin, Shuga, Matenda a Shuga, Ukalamba, Kusakhazikika kwa Ma Hormone