Tiyeni tikambirane mwachidule za Limbic System, gawo lodabwitsa la ubongo lomwe limalamulira malingaliro anu ndi kukumbukira kwanu.

Kodi munayamba mwadzifunsapo momwe mumamvera zinthu monga chisoni, chisangalalo, ndi mkwiyo? Kapena chifukwa chake mumakumbukira zinthu zina bwino pamene mukuiwala zina? Nthawi zina zinthu zimangobwera m'maganizo popanda chifukwa, sichoncho? Lero tikambirana za dongosolo lapadera kwambiri, laling'ono, koma lamphamvu kwambiri lomwe lili mkati mwa ubongo wathu lomwe limalumikizidwa ndi zonsezi. Izi zimatchedwa limbic system.

Kodi Limbic System ndi chiyani? Mwachidule...

Mwachidule, limbic system ndi gulu la ziwalo za ubongo wathu zomwe zimagwirizana zomwe zimagwira ntchito limodzi ngati gulu. Ntchito yayikulu ya gululi ndikulamulira malingaliro ndi machitidwe athu. Sikuti zokhazo, komanso imalamulira kukumbukira kwathu, momwe timaganizira, zomwe timachita, komanso momwe matupi athu amayankhira. Kodi sizodabwitsa?

Taganizirani izi, limbic system iyi ndi imodzi mwa ziwalo zakale kwambiri za ubongo wathu. Apa ndi pomwe chibadwa chachilengedwe chomwe makolo athu anali nacho chimachokera. Izi ndi izi:

• Kumva ngati mukufuna kudya mukakhala ndi njala komanso kumwa madzi mukakhala ndi ludzu.
• Kupanga kufunikira kobereka mtundu wa munthu.
• Chikhumbo chosamalira ndi kuteteza ana aang'ono ndi makanda.
• Tikaona china chake m'malo mwathu, mwachitsanzo, ngozi, nthawi yomweyo timalimbikitsidwa kumenyana kapena kuthawa (nkhondo kapena kuthawa).

Dongosolo la limbic lili ndi maudindo ambiri. Mwachitsanzo, limatithandiza kusamalira zokumbukira zathu, kuphunzira kuchokera ku zimenezo, komanso kutilimbikitsa.

N’chifukwa chiyani limbic system imatchedwanso kuti "maganizo a mitsempha"?

Chifukwa cha kulumikizana kwakukulu kumeneku pakati pa thanzi lathu lakuthupi ndi lamaganizo, dongosolo la limbic nthawi zina limatchedwa " dongosolo la mitsempha yamaganizo."

Taganizirani motere. Mukakhala ndi njala, mukufuna kudya, eti? Mukadya chakudya chomwe mumakonda, mumamva kusangalala kwambiri komanso kukhutitsidwa, sichoncho? Dongosolo la limbic ndilo limakuthandizani kumva chisangalalo chimenecho. Chinanso, mukakumana ndi nkhawa zambiri mwadzidzidzi, mwina chifukwa cha mayeso kapena vuto kuntchito, kugunda kwa mtima wanu kumawonjezeka, kuthamanga kwa magazi kumakwera , eti? Panthawiyo, dongosolo la limbic, lomwe limalamulira malingaliro athu, limayatsidwanso. Ndiko kuti, zomwe zili m'maganizo mwathu zimakhudza thupi, ndipo zomwe zili m'thupi zimakhudza malingaliro. Dongosolo la limbic limagwira ntchito ngati mlatho pakati pa awiriwa.

Kodi pali ubale wotani pakati pa limbic system ndi ntchito yapamwamba yamaganizo?

Kodi mukudziwa tanthauzo la "ntchito yapamwamba yamaganizo"? Zimatanthauza kuti timafunikira magawo angapo a ubongo kuti tigwire ntchito limodzi kuti tichite ntchito yovuta. Mwachitsanzo, tikamalankhula, tikamakumbukira chinachake, tikamalamulira malingaliro athu, tikamakonzekera zamtsogolo, tikamasankha zochita, ntchito yapamwamba yamaganizo imeneyi imafunika. Chifukwa chake, chifukwa chakuti magawo a limbic system amagwira ntchito limodzi ndi magawo ena a ubongo ndi omwe amatha kuchita zinthu izi tsiku lililonse.

Kotero kodi ntchito zazikulu za limbic system ndi ziti?

Tiyeni tiwone zina mwa zinthu zazikulu zomwe limbic system imachita:

• Kuzindikira, kukonza, ndikuwongolera malingaliro athu (monga chisangalalo, chisoni, mantha, mkwiyo)
• Kulamulira makhalidwe athu.
• Kupanga chilimbikitso mkati mwathu kuti tichite zinazake.
• Kukumbukira zinthu zatsopano (kukumbukira) ndi kusunga zokumbukira zakale.
• Kuthandiza dongosolo la mitsempha lodziyimira palokha, lomwe limayang'anira ntchito zodziyimira palokha m'thupi lathu. Izi zikuphatikizapo zinthu monga kugunda kwa mtima wathu, kuthamanga kwa magazi, ndi kutentha kwa thupi .

Kodi kwenikweni limbic system imalamulira chiyani?

Tsopano tikudziwa kuti limbic system imagwira ntchito yofunika kwambiri pakulamulira malingaliro ndi machitidwe athu, sichoncho? Imachita izi kutengera chidziwitso chochokera ku chilengedwe. Ndiko kuti, limbic system imatenga chidziwitso, kusanthula, kuphunzira kuchokera ku icho, kenako nkuyankha. Izi zimatithandiza kulamulira zotsatirazi:

• Momwe timachitira ndi maganizo athu pazochitika zina kapena zinthu zomwe mphamvu zathu zimazindikira. (Mwachitsanzo, kuchita mantha tikamva phokoso lalikulu mwadzidzidzi)
• Kumva njala ndi ludzu .
• Kumva ululu ndi kusangalala .
• Chilakolako chogonana .

Kodi limbic system ili kuti muubongo wathu?

Dongosolo la limbic lili mkati mwa ubongo wathu. Lili ngati chibakera pakati pa ubongo wathu. Lili pamalire pakati pa ubongo wathu ndi cerebral cortex (gawo lakunja la ubongo). Mawu akuti "limbic" amachokera ku liwu la Chilatini lotanthauza "malire."

Kodi zigawo zinayi zazikulu za limbic system ndi ziti ndipo ntchito zake ndi ziti?

Pali zigawo zinayi zazikulu za limbic system, iliyonse ili ndi ntchito zake zapadera:

1. Hypothalamus: Ichi ndi gawo laling'ono kwambiri koma lofunika kwambiri. Ndilo lopanga mahomoni m'thupi lathu.Zimathandiza kupanga mahomoni, kuwongolera tulo tathu, komanso kuwongolera zinthu zambiri monga momwe timamvera mumtima , njala, ludzu, chilakolako chogonana, kuthamanga kwa magazi, kutentha kwa thupi, ndi kugunda kwa mtima.

2. Amygdala: Apa ndi ngati malo athu okhudzidwa ndi maganizo. Ndi komwe timakumana ndi malingaliro monga nkhawa, mkwiyo, ndi mantha. Zimathandizanso kukumbukira ndi chidziwitso cha anthu ena (chidziwitso chokhudza anthu ena). Ichi mwina ndichifukwa chake timamva zachilendo wina akatiyang'ana.

3. Thalamus: Thalamus ili ngati malo otumizira uthenga wobwera muubongo mwathu. Uthenga wochokera m'malingaliro athu (kumva, kulawa, kuona, kukhudza - kupatula fungo) umayamba pano. Thalamus kenako imatumiza uthengawo ku ziwalo zofunika za ubongo. Imakhudzanso kukumbukira, kukonzekera, ndi malingaliro.

4. Hippocampus: Ntchito yaikulu ya hippocampus ndikupanga zokumbukira zatsopano. Ndi gawo ili lomwe limatithandiza kukumbukira tikamaphunzira chinthu chatsopano kapena kupita kumalo atsopano. Ngati hippocampus sikugwira ntchito bwino, zimakhala zovuta kwambiri kukumbukira zinthu zatsopano.

Kodi limbic system imagwirizana bwanji ndi fungo lathu?

Kumva kwathu fungo kumadziwika ndi babu la fungo, lomwe lili pamwamba pa mphuno zathu. Izi sizili mbali ya dongosolo la limbic lokha. Komabe, mosiyana ndi zizindikiro zochokera ku mphamvu zina, zizindikiro zokhudzana ndi fungo zimalumikizana mwachindunji ndi ziwalo zina za dongosolo la limbic. Ichi ndichifukwa chake tikamamva fungo linalake, timakumbukira mwadzidzidzi zokumbukira zakale, kapena timamva malingaliro ena (monga chisangalalo kapena chisoni). Tangoganizirani, tikamamva fungo lonunkhira lomwe bwenzi lakale limagwiritsa ntchito, timaganiza nthawi yomweyo za bwenzi limenelo, eti? Izi ndi chifukwa cha kulumikizana kumeneku.

Kodi ndi zinthu ziti zomwe zimakhudza dongosolo la limbic?

Matenda ambiri omwe amakhudza thanzi lathu la maganizo ndi kukumbukira zinthu ndi okhudzana ndi limbic system. Nazi zina mwa zomwe zimafala kwambiri:

• Matenda a Alzheimer: Izi zimayambitsa kulephera kukumbukira, makamaka chifukwa cha kuwonongeka kwa hippocampus.
• Matenda a nkhawa: Matendawa, omwe amachititsa mantha kwambiri komanso kusakhazikika, amagwirizanitsidwa ndi ntchito ya amygdala.
• Kuvutika maganizo: Kuvutika maganizo, komwe kumadziwika ndi chisoni cha nthawi yayitali komanso kutaya chidwi ndi chilichonse, kumakhudzidwanso ndi kusagwira bwino ntchito kwa limbic system.
• Matenda a post-traumatic stress disorder (PTSD): Matendawa, omwe amachitika pambuyo pa chochitika choopsa, amagwirizanitsidwanso ndi limbic system.
Schizophrenia : Matenda ovuta amisala awa omwe amachititsa kuti munthu azivutika kuzindikira zenizeni amakhudzidwanso ndi kusintha kwa limbic system.
• Kupsinjika maganizo:Kupsinjika kwa nthawi yayitali kungakhudze kwambiri magwiridwe antchito a limbic system.
• Matenda ogwiritsira ntchito mankhwala osokoneza bongo (SUD): Mankhwala osokoneza bongo amatha kukhala osokoneza bongo chifukwa amalimbikitsa njira "zosangalatsa" za limbic system.

Kodi zizindikiro za vutoli ndi ziti?

Pamene gawo lililonse la limbic system lakhudzidwa, zizindikiro monga:

• Kusintha kwa maganizo: Mkwiyo wobwerezabwereza, kukwiya, mantha ndi chisoni chobwerezabwereza.
• Kutaya kukumbukira: Kuvutika kukumbukira zinthu zatsopano ndikuiwala zinthu zakale.
• Matenda a tulo: Palibe vuto kugona kwambiri, palibe vuto kusagona konse.
• Kusintha kwa khalidwe: Kuwonetsa machitidwe achilendo omwe sanalipo kale.

Kodi mungayang'ane bwanji thanzi la limbic system?

Ngati muli ndi zizindikiro izi, uzani dokotala wanu ndipo adzakuyesani. Mayeso ngati awa angachitike kuti atsimikizire matendawa:

• Kuyezetsa kwa mitsempha: Izi zimayesa momwe dongosolo lanu la mitsempha limagwirira ntchito.
• Kuyezetsa kwa ubongo: Izi zimayesa ntchito zamaganizo anu, monga kukumbukira, kusamala, ndi luso lolankhula.
• Kuwunika zamaganizo: Kuwunika momwe maganizo anu alili.
• Kujambula kwa MRI (magnetic resonance imaging): Izi zimatenga zithunzi zatsatanetsatane za ubongo kuti ziwone kusintha kulikonse mu kapangidwe ka ubongo.

Kodi mankhwala otani a mavuto a limbic system?

Njira zochiritsira zimasiyana malinga ndi matenda, koma nthawi zambiri zimaphatikizapo:

• Kumwa mankhwala: Mankhwala omwe amathandiza kuchepetsa zizindikiro.
• Pitani ku uphungu kapena chithandizo: Lankhulani ndi dokotala wa matenda amisala kapena mlangizi kuti muthetse mavuto.
• Njira zopumulira: Zinthu monga kuchita yoga ndi kuchita masewera olimbitsa thupi opumira kwambiri.
• Pa milandu ina yoopsa, palinso mankhwala apadera monga kusonkhezera ubongo kwambiri (DBS) .

Kodi ndingatani kuti limbic system yanga ikhale yathanzi?

Monga tanenera kale, limbic system ili ngati mlatho pakati pa thanzi lathu lakuthupi ndi la maganizo. Choncho, kuti likhale lathanzi, nazi zina zomwe mungachite:

• Idyani zakudya zopatsa thanzi komanso zopatsa thanzi .
• Kuchita masewera olimbitsa thupi nthawi zonse.
• Khalani ndi nthawi ndi anthu omwe mumawakonda .
• Chitani zinthu zomwe mumakonda .
• Pewani kugwiritsa ntchito mankhwala osokoneza bongo kapena zinthu zina zoopsa .
• Pumulani mukakhala ndi nkhawa kapena kutopa.
• Ngati pali vuto lina lililonse la matenda, lilandireni chithandizo choyenera .
• Ngati kuli kofunikira, musaope kupempha uphungu kwa katswiri wa zamaganizo .

Kumbukirani, thanzi lanu la maganizo ndi lofunika kwambiri monga momwe thanzi lanu lakuthupi lilili!

Kodi pali mikangano yotani yokhudza dongosolo la limbic?

Pali kusagwirizana pakati pa asayansi pankhani ya limbic system. Ofufuza ena amati kuwonjezera pa magawo anayi akuluakulu omwe takambirana, magawo ena ndi a limbic system. Mwachitsanzo:

• Basal ganglia: Izi zili ngati "malo athu opezera mphoto." Zimagwira ntchito pa malingaliro, kuyenda, ndi kuphunzira.
• Cingulate gyrus: Yofunika kwambiri pa khalidwe la maganizo ndi chikhalidwe cha anthu.
• Insula cortex: Yofunika kwambiri pakumva kwa mkati mwa thupi lathu (monga kugunda kwa mtima pamene tikuopa).
• Orbitofrontal cortex: Malo ochitira mphotho amagwirizanitsidwa ndi zochita ndipo amatsimikiza ngati zochitazo ndizoyenera kapena ayi.
• Entorhinal cortex: Imathandizira kupanga zokumbukira.

Palibe mgwirizano woti zigawo izi zikugwirizanadi ndi tanthauzo la "limbic system" lomwe lilipo panopa.

Palinso mkangano wokhudza ngati dzina lakuti "limbic system" limafotokoza molondola ntchito yonse ya gulu la ziwalo izi. Madokotala ndi asayansi ena tsopano amakonda kugwiritsa ntchito mawuwa mobwerezabwereza, akusankha kugwiritsa ntchito mayina a gawo lililonse la ubongo padera.

Pomaliza, chinthu chofunika kwambiri

Komabe, dongosolo la limbic ndi dongosolo lodabwitsa lomwe limagwira ntchito yofunika kwambiri m'matupi athu, kulumikiza malingaliro athu, kukumbukira, ndi khalidwe lathu. Ofufuza akuphunzirabe zambiri za dongosolo la limbic ndi momwe limagwirira ntchito mkati mwa ubongo. Ngati muli ndi mafunso okhudza gawo ili la ubongo kapena momwe mungasungire thanzi lake, lankhulani ndi dokotala kuti mudziwe zambiri. Chifukwa ubongo wathu ndi wovuta kwambiri komanso wodabwitsa!

` Machitidwe a m'chiuno, ntchito ya ubongo, malingaliro, kukumbukira, thanzi la maganizo, dongosolo lamanjenje, malingaliro