Kodi inunso mumakhala ndi mavuto amenewa mukasiya kugwiritsa ntchito chamba? (Kuchotsa chamba) Tiyeni tikambirane za izi!

Kodi munayamba mwagwiritsapo ntchito chamba (chomwe chimadziwikanso kuti chamba) kenako mwadzidzidzi munasiya kuchigwiritsa ntchito kapena munachepetsa kuchuluka kwa chamba chomwe munagwiritsa ntchito, ndipo munamva kusiyana kwakukulu kapena kuvutika m'thupi ndi m'maganizo mwanu? Mwina mumangokwiya, kapena simungathe kugona. Musadandaule, izi ndi zomwe anthu ambiri amakumana nazo. Lero, tikambirana za kusasangalala komwe kumachitika mukasiya kugwiritsa ntchito chamba, kutanthauza, `(Kusiya Chamba)`.

Kodi kusiya chamba kwenikweni n’chiyani?

Mwachidule, timatcha ``Kusiya Chamba``` kuvutika maganizo, maganizo, komanso thupi komwe mumamva mukasiya kugwiritsa ntchito chamba mwadzidzidzi, kapena mukachepetsa kwambiri kugwiritsa ntchito kwanu chamba. Madokotala amatchanso vutoli ``Kusiya Chamba```.

Tsopano, mukagwiritsa ntchito mankhwala a chamba, thupi lanu ndi ubongo wanu zimazolowera mankhwala otchedwa `THC (tetrahydrocannabinol)`. `THC` iyi ndiye chinthu chachikulu chomwe chimagwira ntchito mu chamba, chomwe chimakhudza malingaliro athu, malingaliro athu, ndipo chingathe kukhala choledzeretsa. Chifukwa chake, mukachepetsa kapena kusiya kugwiritsa ntchito mankhwala okhala ndi `THC`, kuchuluka kwa `THC` m'thupi lanu kumachepa, ndichifukwa chake zizindikiro zosasangalatsa izi, mwachitsanzo , kukwiya, kusowa tulo, ndi zina zotero, zimachitika.

Koma chinthu chimodzi chiyenera kunenedwa, `(Kusiya Chamba)` sikubweretsa zizindikiro zoopsa zomwe zingawononge moyo. Komabe, izi zitha kukhala chizindikiro cha `(Matenda Ogwiritsa Ntchito Chamba)`, kutanthauza, vuto lokhudzana ndi kugwiritsa ntchito chamba. Vuto lotere lingakhudze kwambiri moyo wanu. Chifukwa chake, ngati muli ndi vuto ndi kugwiritsa ntchito chamba, kapena ngati muli ndi vuto ndi kugwiritsa ntchito mankhwala ena aliwonse , ndikofunikira kwambiri kufunafuna upangiri wa dokotala.

Kodi vutoli (Kusiya Chamba) ndi lofala bwanji?

Malipoti ofufuza akusonyeza kuti kafukufuku wa anthu opitilira 23,000 omwe amagwiritsa ntchito chamba nthawi zonse adapeza kuti 47% ya iwo, kapena pafupifupi m'modzi mwa awiri, adakumana ndi zizindikiro zosiya kugwiritsa ntchito chamba.

Komanso, kafukufuku akusonyeza kuti kuchuluka kwa THC mu chamba kwakhala kukukwera pang'onopang'ono m'zaka zingapo zapitazi. Chifukwa chake, vutoli lotchedwa "Kusiya Chamba" likuyembekezeka kufalikira kwambiri.

Kodi zizindikiro za kusiya chamba ndi ziti?

Izi ndi zizindikiro zodziwika bwino za "Kusiya Chamba":

• Kungokwiya, kukwiya msanga, ndipo nthawi zina kuchita zinthu mwankhanza.
• Nkhawa ndikumva nkhawa komanso mantha nthawi zonse.
• Kulephera kukhala pamalo amodzi, kusakhazikika.
• Kusowa chilakolako cha chakudya, zomwe zingayambitse kuchepa thupi.
• Mkhalidwe wopanda chisangalalo mumtima, mkhalidwe wopsinjika maganizo.
• Kusowa tulo.
• Kukhala ndi maloto ovutitsa, kukhala ndi maloto owopsa.

Izi ndi zizindikiro zodziwika kwambiri. Kuphatikiza apo, pali zizindikiro zina zakuthupi zomwe sizimafala kwambiri:

• Mutu .
• Kusanza ndi kusanza.
• Kutuluka thukuta kwambiri.
• Kupweteka m'mimba.
• Kugwedezeka.

Zizindikirozi sizikuika moyo pachiswe, koma zimakhala zosasangalatsa kwambiri. Kawirikawiri, zizindikirozi zimayamba kuonekera mkati mwa maola 24 mpaka 48 mutasiya kugwiritsa ntchito chamba kapena kuchepetsa kwambiri mutatha kuchigwiritsa ntchito kwa nthawi yayitali, kapena ngati mwakhala mukugwiritsa ntchito kwambiri kwa nthawi yayitali. Zizindikiro zoyipa kwambiri nthawi zambiri zimachitika pafupifupi tsiku lachitatu.

Kodi mavuto amenewa angatenge nthawi yayitali bwanji?

Kutalika ndi kuopsa kwa zizindikiro zosiya kumwa mankhwalawa kumadalira kuchuluka kwa THC komwe munkagwiritsa ntchito musanasiye kumwa. Kutalika ndi kuopsa kwa zizindikiro zosiya kumwa mankhwalawa kumatha kusiyana kwambiri malinga ndi munthu aliyense.

Zizindikiro zimenezi nthawi zambiri zimatha kwa milungu iwiri. Komabe, mwa anthu omwe agwiritsa ntchito chamba pafupipafupi, zizindikiro zina zimatha kwa milungu itatu kapena kuposerapo.

N’chifukwa chiyani izi (Kuchotsa Chamba) zimachitika?

Asayansi akuphunzirabe njira zonse zomwe zimakhudza "Kuchotsa Chamba". Monga momwe tikudziwira, ndi zovuta pang'ono. Zimakhudzidwa ndi zinthu zingapo, kuphatikizapo:

• Kusintha kwa ubongo komwe kumachitika chifukwa cha THC.
• Zinthu zokhudzana ndi majini ndi epigenetic.
• Zinthu zokhudzana ndi chilengedwe.
• Kukhala ndi mavuto ena amisala kapena kugwiritsa ntchito mankhwala osokoneza bongo.
• Makhalidwe a umunthu.
• Mmene mumachitira mukapanikizika.

Mwachidule, kusiya mankhwala kumachitika pamene ubongo ndi thupi lanu lazolowera chinthu china (pankhaniyi, THC), ndipo chinthucho chimachotsedwa mwadzidzidzi.

Mukagwiritsa ntchito chamba (`THC`) nthawi zonse, thupi lanu limatha kukhala ndi "kulekerera" ndi "kudalira" kwake. "Kulekerera" kumatanthauza kuti mukufunikira "THC`` yambiri kuti mupeze zotsatira zomwezo monga kale. "Kudalira" kumatanthauza kuti thupi lanu likufunika "THC`` kuti mupewe zizindikiro zosiya kugwiritsa ntchito chamba.

Choncho mukasiya kugwiritsa ntchito chamba mwadzidzidzi, kapena kuchepetsa kuchuluka kwa mankhwala omwe mumagwiritsa ntchito kwambiri, thupi lanu ndi ubongo wanu zimasokonekera. Pamenepo ndi pomwe mumayamba kukumana ndi zizindikiro izi zosiya kugwiritsa ntchito chamba.

Kodi ndi zinthu ziti zomwe zingachititse kuti munthu asiye kugwiritsa ntchito chamba?

Si aliyense amene amagwiritsa ntchito chamba amene amakumana ndi zizindikiro zosiya kugwiritsa ntchito chamba akasiya kugwiritsa ntchito. Komanso, kuopsa kwa zizindikirozi kumatha kusiyana kwambiri malinga ndi munthu aliyense.

Kafukufuku wasonyeza kuti anthu omwe ali ndi mwayi waukulu wokhudzidwa ndi "Kusiya Chamba" ndi awa:

• Kwa iwo omwe amagwiritsa ntchito chamba tsiku lililonse.
• Kwa iwo omwe amagwiritsa ntchito chamba champhamvu (chokhala ndi THC yambiri), kapena kwa iwo omwe amagwiritsa ntchito njira monga ``dabbing''. Njira iyi, yotchedwa ``dabbing'', imagwiritsa ntchito mtundu wa ``THC'' wochuluka kwambiri. Nthawi zina, mulingo wa ``THC'' ukhoza kufika pa 80%.
• Kwa iwo omwe amagwiritsa ntchito chamba ndi fodya (ndudu).
• Kwa iwo omwe ali ndi vuto lina la kugwiritsa ntchito mankhwala osokoneza bongo.

Kuphatikiza apo, anthu omwe ali ndi matenda amisala awa ali ndi mwayi waukulu wokhala ndi zizindikiro zoopsa zosiya kumwa mowa kuposa omwe alibe:

• Matenda a maganizo.
• Matenda a nkhawa.
• Matenda a umunthu.
• Matenda a post-traumatic stress (PTSD).

Kodi mungazindikire bwanji kuchotsedwa kwa chamba?

Palibe mayeso enieni odziwira "Kusiya Chamba." M'malo mwake, madokotala amazindikira ngati mukukumana ndi zizindikiro zitatu kapena kuposerapo zosiya chamba mkati mwa sabata imodzi mutasiya kugwiritsa ntchito chamba.

Nthawi zina, dokotala wanu angakupatseni mayeso ena (monga kuyezetsa magazi) kuti adziwe ngati zizindikiro zanu zayamba chifukwa cha matenda ena.

Kodi mankhwala otani a (Kuchotsa Chamba)?

Kuchotsa chamba kokha sikufuna chithandizo chamankhwala nthawi zambiri. Komabe, mungafunike kuchotsedwa poizoni m'thupi kuchipatala kapena kuchipatala china choyenera ngati:

• Ngati muli ndi vuto limodzi kapena angapo okhudza matenda amisala.
• Ngati muli ndi vuto la thupi lomwe lingakulire chifukwa cha zizindikiro zosiya kumwa mankhwala.
• Ngati muli ndi vuto lalikulu la "Cannabis Use Disorder".
• Ngati mukugwiritsa ntchito kapena kugwiritsa ntchito molakwika mankhwala ena osokoneza bongo, monga ma opioid, mowa, ndi benzodiazepines, kuwonjezera pa chamba, zizindikiro zosiya kugwiritsa ntchito mankhwalawa zingakhale zoopsa komanso zoopsa kwa moyo.

Pakadali pano, bungwe la US Food and Drug Administration (FDA) silinavomereze mankhwala aliwonse makamaka oletsa chamba. Komabe, ofufuza akufufuza mwachangu mankhwala oletsa chamba (MAW) kuti athetse vuto la kuletsa chamba ndi thandizo lachipatala.

Kuchiza ndi kupewa kubwereranso ku matenda a chamba komanso kugwiritsa ntchito chamba

Zizindikiro zosiya kumwa mankhwala osokoneza bongo zingakulitse chiopsezo chanu chobwereranso kumwa mankhwala osokoneza bongo. Kusiya kumwa mankhwala osokoneza bongo ndi chizindikiro cha matenda otchedwa Cannabis Use Disorder (CUD). Chifukwa chake, ndikofunikira kupeza thandizo la akatswiri kuti mupewe kubwereranso kumwa mankhwala osokoneza bongo komanso kupewa kapena kuchiza matenda a CUD.

Chithandizo cha maganizo , kapena chithandizo cholankhula, chingathandize kuchiza matenda amisala ndi matenda ena amisala omwe angakhale okhudzana ndi vutoli. Chithandizo chingakuthandizeninso kuphunzira momwe mungathanirane ndi matenda awa mwanjira yabwino. Nazi njira zina zochizira:

• Chithandizo cha Maganizo (CBT): CBT ndi njira yokhazikika komanso yoganizira zolinga za munthu. Mu CBT, mlangizi wa zaumoyo wamaganizo amakuthandizani kufufuza mozama momwe mukumvera komanso malingaliro anu. Kudzera mu CBT, mutha kusintha malingaliro ndi machitidwe osafunikira ndikukhala ndi zizolowezi zabwino komanso njira zoganizira.
• Chithandizo cha Dialectical Behavior Therapy (DBT): DBT ndi yothandiza kwambiri kwa anthu omwe ali ndi vuto lolamulira ndikulamulira malingaliro awo. DBT yawonetsedwa kuti ndi yothandiza pochiza ndikusamalira matenda angapo amisala, kuphatikizapo CUD.
• Kusamalira Zokumana nazo (CM): CM imaphatikizapo kupatsa anthu makhalidwe abwino ndikuwalimbikitsa. Nthawi zambiri, anthu omwe ali ndi matenda a CUD amapatsidwa chinthu chamtengo wapatali ngati chilimbikitso chopewa chamba. Mwachitsanzo, ngati mutapezeka kuti mulibe mankhwala osokoneza bongo, mungapatsidwe satifiketi ya mphatso kapena mphotho.

Kuphatikiza apo, kutenga nawo mbali mu mapulogalamu odzithandiza monga Marijuana Anonymous kungathandizenso kwambiri pa chithandizo cha matenda a CUD.

Kodi ndiyenera kupita liti kwa dokotala pankhani ya (Kusiya Chamba)?

Ngakhale zizindikiro za "Kusiya Chamba" zingakhale zosasangalatsa, nthawi zambiri sizifuna chithandizo chamankhwala chokha. Komabe, ngati zizindikiro zanu zili zazikulu, kapena ngati muli ndi vuto lina la maganizo, pitani kwa dokotala.

Ngati mwakhalapo ndi vuto la "kusiya chamba", mwina muli ndi vuto la "kugwiritsa ntchito chamba". "CUD" ndi vuto lomwe lingakhudze kwambiri moyo wanu ndipo likhoza kuipiraipira. Chifukwa chake, ngati muli ndi "CUD", ndikofunikira kupeza thandizo la akatswiri.

Kodi ndingapewe kusiya kugwiritsa ntchito chamba?

Njira yokhayo yodalirika yopewera "Kusiya Chamba" ndi kupewa kugwiritsa ntchito chamba. Ngati mugwiritsa ntchito chamba, palibe njira yotsimikizika yopewera kusiya. Komabe, muyenera kudziwa zinthu izi:

• Kangati mumagwiritsa ntchito chamba.
• Mlingo wa `THC` mu chinthucho.
• Momwe mumagwiritsira ntchito (monga kusuta, kudya, kusuta).
• Kudziwa zizindikiro za `(Matenda Ogwiritsa Ntchito Chamba)`.

Ngati mukuda nkhawa kapena mukuganiza kuti mwina muli ndi matenda a CUD, lankhulani ndi dokotala mwamsanga.

Ngati mukumva nkhawa kapena mantha mutasiya kugwiritsa ntchito chamba, mwina mukukumana ndi vuto la "Kusiya Chamba". Ngakhale kuti zizindikirozi sizowopsa kwenikweni, kusiya kungakhale chizindikiro cha "Matenda Ogwiritsa Ntchito Chamba". Chifukwa "CUD" ikhoza kukhudza kwambiri moyo wanu, onani dokotala wanu kuti apewe kapena kuchiza "CUD." Ali pano kuti akuthandizeni.

Zinthu zofunika kwambiri zomwe muyenera kukumbukira

Chabwino, tiyeni tikambirane mfundo zina zofunika zomwe muyenera kukumbukira kuchokera pa zomwe takambirana.

• Kusiya chamba ndi kusasangalala komwe kumachitika mukasiya kapena kuchepetsa kugwiritsa ntchito chamba mwadzidzidzi.
• Zizindikiro monga kukwiya msanga, kusowa tulo, kusowa chilakolako cha chakudya, komanso kusakhazikika ndizofala.
• Ngakhale kuti zizindikirozi sizikuopseza moyo, zingakhale zosasangalatsa kwambiri.
• Vutoli likhoza kukhala chizindikiro cha `(Cannabis Use Disorder - CUD)`. Chifukwa chake, ndikofunikira kwambiri kufunafuna upangiri wa dokotala ngati muli ndi zizindikiro izi.
• Chithandizo cha maganizo (monga `CBT`, `DBT`) ndi magulu odzithandiza okha angathandize ndi `CUD`.
• Njira yabwino yopewera "Kusiya Chamba" ndi kupewa kugwiritsa ntchito chamba.

Ngati muli ndi mafunso ena kapena nkhawa zokhudzana ndi izi, musachite manyazi kapena kuopa kulankhula ndi dokotala kapena munthu amene mumamudalira. Simuli nokha, ndipo thandizo likupezeka.

Chamba , hemp, chamba, mankhwala osokoneza bongo, kuledzera, kusiya, THC