Ngati muli ndi matenda a shuga, kapena ngati shuga m'magazi mwanu ndi wokwera pang'ono, mwina mukudziwa kale kuti shuga m'magazi mwanu amakwera mukadya chakudya chokhala ndi chakudya chambiri kapena kuchita masewera olimbitsa thupi ochepa. Koma kodi mumadziwa kuti shuga m'magazi mwanu imatha kukweranso mukamwa mankhwala okuthandizani kukhala ndi thanzi labwino? Tiyeni tikambirane za izi lero.
Ndi mankhwala ati omwe angawonjezere shuga m'magazi?
Kuwonjezera pa mankhwala olembedwa ndi dokotala, mankhwala ena ogulitsidwa kunja kwa chipatala (OTC) angakhalenso vuto kwa iwo omwe amafunika kuwongolera kuchuluka kwa shuga m'magazi mwawo. Tiyeni tiwone bwino zomwe izi ndi.
Chofunika ndichakuti chifukwa chakuti mankhwala amatha kukweza shuga m'magazi mwanu, sizikutanthauza kuti muyenera kusiya kumwa ngati mukufunikira. Chofunika ndikulankhula ndi dokotala wanu ndi kusankha momwe mungagwiritsire ntchito mosamala.
Tiyeni tiphunzire zambiri za mankhwala awa mu tebulo ili m'munsimu.
| Gulu la mankhwala | Kufotokozera kosavuta ndi zitsanzo |
|---|---|
| Mankhwala olembedwa ndi dokotala omwe amalangizidwa ndi dokotala | |
| Mitundu ya Ma Steroid (Ma Steroid/Corticosteroids) | Awa ndi mankhwala omwe amaletsa kutupa m'thupi. Amagwiritsidwa ntchito pa matenda a nyamakazi, lupus, ndi ziwengo zoopsa. Zitsanzo: Prednisone, Hydrocortisone . Komabe, kirimu wa steroid kapena inhaler wa mphumu nthawi zambiri sizikhala ndi mphamvu zambiri. |
| Mankhwala a matenda amisala | Mankhwala ena omwe amagwiritsidwa ntchito pochiza matenda monga nkhawa, ADHD, ndi kuvutika maganizo. Zitsanzo: Clozapine, Olanzapine, Quetiapine, Risperidone. |
| Mapiritsi Oletsa Kubereka | Mapiritsi ena oletsa kubereka amatha kukhudza shuga m'magazi chifukwa amasintha kuchuluka kwa mahomoni m'thupi. |
| Mankhwala a kuthamanga kwa magazi | Izi zikuphatikizapo mankhwala ena monga beta-blockers ndi thiazide diuretics. |
| Mankhwala ochepetsa cholesterol (Statins) | Mankhwala awa ndi omwe amagwiritsidwa ntchito kwambiri. Kwa anthu ena, amatha kukweza shuga m'magazi pang'ono. |
| Mankhwala ena enieni | Izi zingaphatikizepo adrenaline yokhudza ziwengo zoopsa, isotretinoin yokhudza ziphuphu, tacrolimus mutaika ziwalo zina, ndi mankhwala ena a HIV/Hepatitis C. |
| Mankhwala Ogulitsidwa Mosagwiritsa Ntchito Kauntala (OTC) | |
| Mankhwala a chimfine | Pseudoephedrine, yomwe ndi chinthu chogwiritsidwa ntchito m'mapiritsi ena ozizira, imatha kuwonjezera shuga m'magazi. |
| Madzi a chifuwa | Mankhwala ambiri a chifuwa amakhala ndi shuga, choncho ndi bwino kufunsa dokotala wanu za kusankha mtundu wopanda shuga. |
| Niacin | Uwu ndi mtundu wa vitamini B. Nthawi zina umaperekedwa chifukwa cha cholesterol. Ikamwedwa mu mlingo waukulu, imatha kuwonjezera shuga m'magazi. |
Ndiye kodi tiyenera kusiya kumwa mankhwalawa?
Ayi ndithu. Chofunika kwambiri chomwe muyenera kumvetsetsa ndichakuti dokotala wakupatsani mankhwala chifukwa ubwino womwa mankhwalawa umaposa kwambiri zotsatirapo zake. Chifukwa chake, si bwino kusiya kumwa mankhwalawo chifukwa choti mukufuna.
Chabwino, kodi tiyenera kuchita chiyani?
Lankhulani momasuka ndi dokotala wanu.
Iyi ndi sitepe yofunika kwambiri. Ngati muli ndi matenda a shuga, onetsetsani kuti mwalankhula ndi dokotala wanu musanayambe kumwa mankhwala atsopano, ngakhale atakhala mankhwala opangidwa ndi chimfine.
Musaiwale kuti, ngakhale mutadwala (monga chimfine kapena fuluwenza), shuga m'magazi mwanu imatha kukwera mwachibadwa chifukwa cha nkhawa. Choncho mankhwala omwe mumamwa angakhale ndi zotsatirapo zochepa.
Mukapita kwa dokotala wanu, muuzeni za mankhwala onse omwe mukumwa panopa. Mankhwala a shuga, mankhwala a kuthamanga kwa magazi, mavitamini, ngakhale mankhwala a Ayurvedic, muuzeni chilichonse.
Kodi dokotalayo adzachitapo kanthu kotani?
Ngati dokotala wanu akudziwa kuti mankhwala atsopano omwe mukumwa angakhudze shuga m'magazi mwanu, angachite izi:
- Kuchepetsa mlingo wa mankhwala: Nthawi zina mlingo wochepa ungachepetse mphamvu yake.
- Kupereka mankhwala kwa kanthawi kochepa: Mungapemphedwe kuti mugwiritse ntchito mankhwalawo kwa nthawi yochepa kwambiri.
- Kupereka mankhwala ena: Ngati pali mankhwala ena omwe sagwira ntchito, angaperekedwe.
- Yesani shuga m'magazi mwanu pafupipafupi: Mukamamwa mankhwala atsopano, mungapemphedwe kuti muyese shuga m'magazi mwanu kunyumba pafupipafupi kuposa masiku onse. Izi zikuthandizani kuzindikira kusintha kulikonse mwachangu.
Musaiwale zomwe muyenera kuchita.
Ngakhale mutayamba kumwa mankhwala atsopano, chitani zomwezo zomwe mumachita kale kuti muchepetse matenda anu a shuga, koma bwino kwambiri.
- Zakudya zoyenera: Tsatirani zakudya zanu monga momwe dokotala wanu kapena katswiri wa zakudya adakulangizirani.
- Kuchita Masewera Olimbitsa Thupi: Kuchita masewera olimbitsa thupi tsiku ndi tsiku kumawonjezera mphamvu ya thupi ku insulin, zomwe zimathandiza kwambiri pakulamulira shuga m'magazi.
- Imwani mankhwala anu a shuga monga momwe mwalangizidwira: Ndikofunikira kumwa mankhwala a shuga omwe dokotala wanu wakupatsani panthawi yoyenera komanso mu mlingo woyenera.
Mwachidule, ndi zachilendo kuti mankhwala omwe mumamwa chifukwa cha vuto lina akhudze pang'ono shuga m'magazi mwanu. Palibe chifukwa chochita mantha. Chofunika ndikudziwa za izi ndikugwira ntchito ndi dokotala wanu kuti muthane ndi vutoli bwino.
Uthenga Wopita Nawo Kunyumba
- Shuga m'magazi mwanu akhoza kukwera chifukwa cha ma steroids omwe mumamwa pafupipafupi, mankhwala ena othamanga magazi, ndi mankhwala ena ochizira chifuwa/chimfine.
- Ndikofunikira kwambiri kudziwitsa dokotala wanu za mankhwala onse omwe mukumwa (kuphatikizapo mavitamini ndi mankhwala a Ayurvedic).
- Musayambe kumwa mankhwala atsopano kapena kusiya kumwa popanda upangiri wa dokotala.
- Ngati muyamba mankhwala atsopano omwe angakhudze shuga m'magazi, yang'anani shuga m'magazi anu kunyumba mosamala kuposa masiku onse.
- Pitirizani kutsatira mfundo zoyambira za zakudya zabwino, kuchita masewera olimbitsa thupi, komanso kumwa mankhwala anu a shuga monga momwe mwalangizidwira.
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