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Kutuluka magazi m'mphuno? Musachite mantha! Tiyeni tikambirane za izi (Epistaxis)

Kutuluka magazi m'mphuno? Musachite mantha! Tiyeni tikambirane za izi (Epistaxis)

Zimakhala zoopsa pang'ono mukayamba kutuluka magazi mwadzidzidzi m'mphuno mwanu, sichoncho? Mwina mukuchita zinazake, kapena mwana wanu akusewera, ndipo mwadzidzidzi mukuona dontho limodzi kapena awiri a magazi akutuluka m'mphuno mwanu. Nthawi zina zimangosiya, koma nthawi zina magazi akapitirira, simungathe kudziwa zomwe zikuchitika. Kodi izi ndi zoona? Nchifukwa chiyani izi zikuchitika? Tiyeni tikambirane zonse mwatsatanetsatane komanso lero.

Kodi kutuluka magazi m'mphuno kumatanthauza chiyani? (Epistaxis)

Mwachidule, kutuluka magazi kuchokera m'mphuno kumatchedwa `(Epistaxis)` mu sayansi ya zamankhwala. Izi zitha kuchitika kuchokera m'mphuno imodzi, nthawi zina kuchokera zonse ziwiri. Koma nthawi zambiri, kutuluka magazi kuchokera m'mphuno imodzi yokha.

Tsopano tiyeni tiwone chifukwa chake izi zimachitika. Tangoganizani, mkati mwa mphuno mwathu muli mitsempha yambiri yamagazi, yofalikira ngati ukonde waung'ono. Mitsempha yamagazi iyi ili ndi ntchito yofunika kwambiri. Ndiko kuti, kutentha mpweya womwe timapuma ndikuupatsa chinyezi chofunikira tisanatumize ku mapapo athu. Koma vuto ndilakuti, mitsempha yamagazi yaying'ono iyi ili pamwamba kwambiri, kapena pafupi kwambiri ndi khungu mkati mwa mphuno.

Kotero pamene mpweya umene timapuma umakhala wouma kwambiri, mwachitsanzo pamene timakhala nthawi yambiri m'chipinda cha AC, kapena pamene tikukhala m'dera louma komanso lozizira monga Nuwara Eliya, mkati mwa mphuno mumakhala wouma ndipo timapanga matope ang'onoang'ono. Panthawiyi, tikamapuma mphuno yathu mwamphamvu pang'ono, kuyika chala chathu, kapena ngakhale kwa kanthawi kochepa, mitsempha yamagazi iyi imaphulika ndikuyamba kutuluka magazi.

Musadandaule! Pa avareji, anthu 6 pa 10 aliwonse adzatuluka magazi m'mphuno kamodzi pa moyo wawo.

Pali njira ziwiri zazikulu zomwe kutuluka magazi m'mphuno kumachitikira.

Madokotala amagawa kutuluka magazi m'mphuno m'mitundu iwiri ikuluikulu, kutengera komwe kutuluka magazi kumachokera.

1. Kutuluka Magazi M'mphuno Yakutsogolo

Uwu ndi mtundu wofala kwambiri wa kutuluka magazi m'mphuno. Kutuluka magazi kumayambira kutsogolo kwa mphuno, pansi pa septum, khoma lomwe limalekanitsa mphuno ziwiri. Mitsempha yamagazi m'derali ndi yofewa kwambiri, kotero ngakhale kuvulala pang'ono kungayambitse kutuluka magazi. Nthawi zambiri izi si vuto lalikulu. Nthawi zambiri, zimatha kuthetsedwa kunyumba ndi thandizo loyamba lomwe takambirana.

2. Kutuluka Magazi M'mphuno Yakumbuyo

Uwu ndi mtundu womwe umafuna chisamaliro pang'ono. Kutuluka magazi kumeneku kumachitika kuchokera m'mitsempha ikuluikulu yamagazi mkati mwa mphuno, pafupi ndi pakhosi. Kutuluka magazi kumatha kukhala kolemera pang'ono, ndipo magazi amatha kutsika pakhosi kuposa kutsogolo kuchokera pamphuno. Magazi awa akalowa m'mimba, amatha kuyambitsa nseru ndi kusanza.

Kutuluka magazi kuchokera kumbuyo motere nthawi zambiri kumakhala kovuta kuletsa ndi chithandizo choyamba cha kunyumba.Zikatero, ndi bwino kupita kwa dokotala nthawi yomweyo kapena kupita ku chipatala cha Emergency Treatment Unit (ETU).

N’chifukwa chiyani timatuluka magazi m’mphuno? Tiyeni tione zina mwa zifukwa zake

Pali zifukwa zambiri zomwe zimapangitsa kuti munthu atuluke magazi m'mphuno. Mwamwayi, zambiri mwa zifukwazi sizowopsa.

Zifukwa zomwe zimawonedwa kawirikawiri

  • Mpweya wouma: Ichi ndiye chifukwa chachikulu. Nyengo yotentha kwambiri komanso chinyezi chochepa, kukhala m'zipinda zoyatsira mpweya tsiku lonse, komanso kuuma kwa mpweya m'malo amapiri kungayambitse mkati mwa mphuno kuuma ndikutuluka magazi.
  • Kudula mphuno: Izi zimachitika makamaka kwa ana aang'ono. Misomali imatha kumamatira ndikuvulaza mitsempha yamagazi yofooka.
  • Kukanikiza mphuno: Tikakhala ndi chimfine kapena matenda a sinus, timakanikiza mphuno yathu mwamphamvu kwambiri. Kupanikizika kumeneko kungayambitsenso kuphulika kwa mitsempha yamagazi.
  • Matenda a ziwengo: Anthu omwe ali ndi vuto la ziwengo ku zinthu monga fumbi ndi mungu amatha kuyabwa mphuno ndi kutsekula m'mphuno pafupipafupi, zomwe zingawononge nembanemba yofewa mkati mwa mphuno.
  • Ma Spray a Mphuno: Ma spray ena omwe amagwiritsidwa ntchito pochiza ziwengo kapena kutsekeka kwa mphuno amatha kuumitsa mkati mwa mphuno akagwiritsidwa ntchito kwa nthawi yayitali.
  • Kuvulala pamphuno kapena pankhope: Kutuluka magazi kungachitike chifukwa cha kugwa, ngozi, kapena kuvulala pamasewera.
  • Mankhwala ochepetsa magazi: Anthu omwe amamwa mankhwala ochepetsa magazi monga aspirin ndi warfarin amatha kutuluka magazi ambiri ngakhale atavulala pang'ono.
  • Septum Yopatuka: Khoma lomwe limalekanitsa mkati mwa mphuno likapatuka kumbali imodzi, mpweya umasinthasintha, ndipo mbali imodzi imatha kuuma nthawi zonse ndikutuluka magazi.

Zifukwa zosazolowereka

  • Kugwiritsa ntchito mowa mopitirira muyeso
  • Matenda a magazi kuundana (monga hemophilia kapena matenda a von Willebrand)
  • Kuthamanga kwa magazi
  • Kukhuthala kwa makoma a mitsempha yamagazi (Atherosclerosis)
  • Maopaleshoni ochitidwa pamphuno kapena pankhope
  • Zotupa za m'mphuno kapena ma polyps
  • Matenda monga khansa ya m'magazi (Leukemia)
  • Mimba (panthawiyi, mitsempha yamagazi m'thupi imakula, zomwe zimapangitsa kuti mitsempha yofewa ya m'mphuno ikhale yolimba kwambiri)

Kodi muyenera kuda nkhawa ndi vuto la kutuluka magazi m'mphuno? Kodi muyenera kupita kwa dokotala liti?

Nthawi zambiri, kutuluka magazi m'mphuno sikoopsa kwambiri. Komabe, nthawi zina, kungakhale chizindikiro cha matenda ena. Chifukwa chake, ndikofunikira kufunafuna upangiri wa dokotala pazochitika izi:

Mkhalidwe / khalidweZoyenera kuchita
Ngati mumatuluka magazi m'mphuno pafupipafupi . Pitani kwa dokotala wa banja lanu kuti mudziwe chifukwa chake.
Ngati muli ndi zizindikiro za kuchepa kwa magazi m'thupi, monga kutuluka magazi m'mphuno, kufooka, kutopa kwambiri, chizungulire, komanso kupuma movutikira . Kaonaneni ndi dokotala nthawi yomweyo.
Ngati mwakhala ndi kutuluka magazi m'mphuno mutayamba kumwa mankhwala atsopano . Lankhulani ndi dokotala amene anakupatsani mankhwala amenewo.
Ngati, pamodzi ndi kutuluka magazi m'mphuno , ziwalo zina za thupi zimakhalanso ndi mawanga ngati mikwingwirima . Pitani kwa dokotala nthawi yomweyo chifukwa izi zitha kukhala chizindikiro cha matenda aakulu.
Ngati mwana wosakwana zaka ziwiri ali ndi vuto la kutuluka magazi m'mphuno. Ndi bwino kupita kwa dokotala wa ana.

Momwe mungaletsere kutuluka magazi m'mphuno kunyumba (chithandizo choyamba)

Chabwino, tsopano tiyeni tiwone chomwe mungachite mukayamba kutuluka magazi m'mphuno, popanda kuchita mantha.

1. Khazikani mtima pansi: Musachite mantha poyamba. Khazikani mtima pansi, pumirani pakamwa panu.

2. Khalani molunjika: Khalani molunjika pampando ndipo mutembenuze mutu wanu pang'ono kutsogolo. Musatembenuze mutu wanu kumbuyo. Kuchita zimenezi kungayambitse magazi kutsika pakhosi panu, zomwe zingachititse kuti mukhosomole ndi kusanza. Izi zingawonjezerenso kutuluka magazi.

3. Tsinani mphuno yanu: Gwiritsani ntchito chala chanu chachikulu ndi chala chakutsogolo kuti mutsine gawo lofewa pamwamba pa mphuno zanu. Musatsine gawo la mafupa a mphuno yanu, koma tsinani gawo lofewa.

4. Dikirani mphindi 10-15: Osachepera mphindi 10 nthawi imodziPitirizani kukanikiza. Musamasule dzanja lanu pamene mukuyang'ana ngati magazi asiya kutuluka. Kuchita zimenezi kudzaphwanya magazi omwe akutuluka ndipo magaziwo adzayambanso kutuluka. Tulutsani dzanja lanu patatha mphindi 10. Ngati magazi akutulukabe, pitirizani kukanikiza kwa mphindi zina 10.

5. Pukutani magazi: Gwiritsani ntchito nsalu yonyowa kapena nsalu yonyowa kuti mupukute magazi omwe akutuluka. Musayese kukanikiza mipira ya thonje kapena pepala lopindidwa m'mphuno mwanu.

Pa nthawi ngati iyi, pitani ku ETU nthawi yomweyo!

Kawirikawiri, njira zoyamba zothandizira zomwe zili pamwambapa zimaletsa kutuluka magazi. Komabe, pazochitika zotsatirazi, musakhale panyumba ndipo nthawi yomweyo pitani ndi munthu ku Dipatimenti Yothandiza Yadzidzidzi (ETU) ya chipatala chapafupi.

  • Ngati kutuluka magazi sikutha mutagwira mphuno yanu mwamphamvu kwa mphindi 15-20.
  • Ngati magazi ambiri atayika (monga ochulukirapo kuposa kapu imodzi).
  • Ngati mukumwa mankhwala ochepetsa magazi (aspirin, warfarin), kapena ngati muli ndi vuto la magazi kuundana (hemophilia) ndipo magazi anu sakutha.
  • Ngati mukumva kuvutika kupuma .
  • Ngati mukusanza magazi nthawi zonse.
  • Ngati mwayamba kutuluka magazi mutamenyedwa mutu kapena nkhope mwamphamvu (kugwa, ngozi ya galimoto).

Kodi dokotala amapereka chithandizo chamtundu wanji pa izi?

Mukapita kuchipatala, dokotala angagwiritse ntchito njira zosiyanasiyana kutengera chifukwa cha kutuluka magazi komanso kuopsa kwake.

  • Kupaka Mphuno: Kuti mugwiritse ntchito mphamvu pamalo otuluka magazi, mutha kuyika chinthu monga gauze woviikidwa mu mankhwala, masiponji apadera, kapena buluni yopumira mkati mwa mphuno. Izi zimasiyidwa pamalopo kwa maola pafupifupi 24-48 kenako nkuchotsedwa.
  • Kuchotsa poizoni m'thupi: Izi zimaphatikizapo kutseka mtsempha wamagazi womwe ukutuluka magazi pogwiritsa ntchito mankhwala (siliva nitrate) kapena chipangizo chamagetsi chaching'ono (electrocautery). Mkati mwa mphuno mumakhala dzanzi musanachite izi, kotero palibe ululu.
  • Kusintha kwa mankhwala: Mungalangizidwe kusintha mlingo kapena kusiya kumwa mankhwala monga mankhwala ochepetsa magazi.
  • Opaleshoni: Ngati mphuno yasweka kapena yapatuka, imatha kukonzedwa ndi opaleshoni (septoplasty).

Kodi chingachitike n’chiyani kuti kutuluka magazi m’mphuno kusabwerenso?

Ngati mukudwala matenda otuluka magazi m'mphuno pafupipafupi, kutsatira zizolowezi zimenezi kungakuthandizeni kwambiri kuthetsa vutoli.

  • Sungani mphuno yanu kukhala yonyowa: Gwiritsani ntchito mankhwala opopera a m'mphuno a saline, omwe amapezeka ku pharmacy, kawiri kapena katatu patsiku. Ndibwinonso kugwiritsa ntchito chotenthetsera m'chipinda chanu chogona usiku.
  • Ikani chophimba:Pakani Vaseline pang'ono pa thonje ndipo muyike mkati mwa mphuno. Koma musaike thonje kwambiri.
  • Musamapukute mphuno yanu mwamphamvu: Khalani ofatsa kwambiri mukamapukute mphuno yanu. Tsegulani pakamwa panu mukamayetsemula.
  • Musachite manyazi: Pewani chizolowezichi. Phunzitsani ana aang'ono za izi ndipo sungani misomali yawo kukhala yaifupi.
  • Pewani kusuta: Kusuta kumaumitsa mkati mwa mphuno ndikuwononga nembanemba zofewa.
  • Valani zipewa zoteteza: Ngati mumasewera masewera omwe angayambitse kuvulala pankhope ndi mphuno, onetsetsani kuti mwavala zipewa zoteteza.

Uthenga Wopita Nawo Kunyumba

  • Kutuluka magazi m'mphuno (Epistaxis) n'kofala kwambiri ndipo nthawi zambiri sikoyenera kuda nkhawa.
  • Kawirikawiri chifukwa chake ndi mpweya wouma womwe umapangitsa kuti mitsempha yamagazi yofewa mkati mwa mphuno iphulike.
  • Musachite mantha mukaona magazi, pindani mutu wanu patsogolo, ndipo kanikizani mbali yofewa ya mphuno yanu kwa mphindi 10-15 nthawi imodzi.
  • Ngati kutuluka magazi sikusiya, ngati pali kutuluka magazi ambiri, kapena ngati pali zizindikiro zina zazikulu (chizungulire, kupuma movutikira), kaonaneni ndi dokotala kapena pitani ku ETU nthawi yomweyo.
  • Ngati mumatuluka magazi m'mphuno pafupipafupi, ndikofunikira kwambiri kulankhula ndi dokotala wanu kuti mudziwe chifukwa chenicheni.

Kutuluka magazi m'mphuno, epistaxis, kutuluka magazi m'mphuno, zomwe zimayambitsa kutuluka magazi m'mphuno, epistaxis sinhala, kutuluka magazi m'mphuno sinhala, chithandizo cha kutuluka magazi m'mphuno
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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Kutuluka magazi m'mphuno? Musachite mantha! Tiyeni tikambirane za izi (Epistaxis)
ZizindikiroJuly 7, 2026

Kutuluka magazi m'mphuno? Musachite mantha! Tiyeni tikambirane za izi (Epistaxis)

Zimakhala zoopsa pang'ono mukayamba kutuluka magazi mwadzidzidzi m'mphuno mwanu, sichoncho? Mwina mukuchita zinazake, kapena mwana wanu akusewera, ndipo mwadzidzidzi mukuona dontho limodzi kapena awiri a magazi akutuluka m'mphuno mwanu. Nthawi zina zimangosiya, koma nthawi zina magazi akapitirira, simungathe kudziwa zomwe zikuchitika. Kodi izi ndi zoona? Nchifukwa chiyani izi zikuchitika? Tiyeni tikambirane zonse mwatsatanetsatane komanso lero.

Kodi kutuluka magazi m'mphuno kumatanthauza chiyani? (Epistaxis)

Mwachidule, kutuluka magazi kuchokera m'mphuno kumatchedwa `(Epistaxis)` mu sayansi ya zamankhwala. Izi zitha kuchitika kuchokera m'mphuno imodzi, nthawi zina kuchokera zonse ziwiri. Koma nthawi zambiri, kutuluka magazi kuchokera m'mphuno imodzi yokha.

Tsopano tiyeni tiwone chifukwa chake izi zimachitika. Tangoganizani, mkati mwa mphuno mwathu muli mitsempha yambiri yamagazi, yofalikira ngati ukonde waung'ono. Mitsempha yamagazi iyi ili ndi ntchito yofunika kwambiri. Ndiko kuti, kutentha mpweya womwe timapuma ndikuupatsa chinyezi chofunikira tisanatumize ku mapapo athu. Koma vuto ndilakuti, mitsempha yamagazi yaying'ono iyi ili pamwamba kwambiri, kapena pafupi kwambiri ndi khungu mkati mwa mphuno.

Kotero pamene mpweya umene timapuma umakhala wouma kwambiri, mwachitsanzo pamene timakhala nthawi yambiri m'chipinda cha AC, kapena pamene tikukhala m'dera louma komanso lozizira monga Nuwara Eliya, mkati mwa mphuno mumakhala wouma ndipo timapanga matope ang'onoang'ono. Panthawiyi, tikamapuma mphuno yathu mwamphamvu pang'ono, kuyika chala chathu, kapena ngakhale kwa kanthawi kochepa, mitsempha yamagazi iyi imaphulika ndikuyamba kutuluka magazi.

Musadandaule! Pa avareji, anthu 6 pa 10 aliwonse adzatuluka magazi m'mphuno kamodzi pa moyo wawo.

Pali njira ziwiri zazikulu zomwe kutuluka magazi m'mphuno kumachitikira.

Madokotala amagawa kutuluka magazi m'mphuno m'mitundu iwiri ikuluikulu, kutengera komwe kutuluka magazi kumachokera.

1. Kutuluka Magazi M'mphuno Yakutsogolo

Uwu ndi mtundu wofala kwambiri wa kutuluka magazi m'mphuno. Kutuluka magazi kumayambira kutsogolo kwa mphuno, pansi pa septum, khoma lomwe limalekanitsa mphuno ziwiri. Mitsempha yamagazi m'derali ndi yofewa kwambiri, kotero ngakhale kuvulala pang'ono kungayambitse kutuluka magazi. Nthawi zambiri izi si vuto lalikulu. Nthawi zambiri, zimatha kuthetsedwa kunyumba ndi thandizo loyamba lomwe takambirana.

2. Kutuluka Magazi M'mphuno Yakumbuyo

Uwu ndi mtundu womwe umafuna chisamaliro pang'ono. Kutuluka magazi kumeneku kumachitika kuchokera m'mitsempha ikuluikulu yamagazi mkati mwa mphuno, pafupi ndi pakhosi. Kutuluka magazi kumatha kukhala kolemera pang'ono, ndipo magazi amatha kutsika pakhosi kuposa kutsogolo kuchokera pamphuno. Magazi awa akalowa m'mimba, amatha kuyambitsa nseru ndi kusanza.

Kutuluka magazi kuchokera kumbuyo motere nthawi zambiri kumakhala kovuta kuletsa ndi chithandizo choyamba cha kunyumba.Zikatero, ndi bwino kupita kwa dokotala nthawi yomweyo kapena kupita ku chipatala cha Emergency Treatment Unit (ETU).

N’chifukwa chiyani timatuluka magazi m’mphuno? Tiyeni tione zina mwa zifukwa zake

Pali zifukwa zambiri zomwe zimapangitsa kuti munthu atuluke magazi m'mphuno. Mwamwayi, zambiri mwa zifukwazi sizowopsa.

Zifukwa zomwe zimawonedwa kawirikawiri

  • Mpweya wouma: Ichi ndiye chifukwa chachikulu. Nyengo yotentha kwambiri komanso chinyezi chochepa, kukhala m'zipinda zoyatsira mpweya tsiku lonse, komanso kuuma kwa mpweya m'malo amapiri kungayambitse mkati mwa mphuno kuuma ndikutuluka magazi.
  • Kudula mphuno: Izi zimachitika makamaka kwa ana aang'ono. Misomali imatha kumamatira ndikuvulaza mitsempha yamagazi yofooka.
  • Kukanikiza mphuno: Tikakhala ndi chimfine kapena matenda a sinus, timakanikiza mphuno yathu mwamphamvu kwambiri. Kupanikizika kumeneko kungayambitsenso kuphulika kwa mitsempha yamagazi.
  • Matenda a ziwengo: Anthu omwe ali ndi vuto la ziwengo ku zinthu monga fumbi ndi mungu amatha kuyabwa mphuno ndi kutsekula m'mphuno pafupipafupi, zomwe zingawononge nembanemba yofewa mkati mwa mphuno.
  • Ma Spray a Mphuno: Ma spray ena omwe amagwiritsidwa ntchito pochiza ziwengo kapena kutsekeka kwa mphuno amatha kuumitsa mkati mwa mphuno akagwiritsidwa ntchito kwa nthawi yayitali.
  • Kuvulala pamphuno kapena pankhope: Kutuluka magazi kungachitike chifukwa cha kugwa, ngozi, kapena kuvulala pamasewera.
  • Mankhwala ochepetsa magazi: Anthu omwe amamwa mankhwala ochepetsa magazi monga aspirin ndi warfarin amatha kutuluka magazi ambiri ngakhale atavulala pang'ono.
  • Septum Yopatuka: Khoma lomwe limalekanitsa mkati mwa mphuno likapatuka kumbali imodzi, mpweya umasinthasintha, ndipo mbali imodzi imatha kuuma nthawi zonse ndikutuluka magazi.

Zifukwa zosazolowereka

  • Kugwiritsa ntchito mowa mopitirira muyeso
  • Matenda a magazi kuundana (monga hemophilia kapena matenda a von Willebrand)
  • Kuthamanga kwa magazi
  • Kukhuthala kwa makoma a mitsempha yamagazi (Atherosclerosis)
  • Maopaleshoni ochitidwa pamphuno kapena pankhope
  • Zotupa za m'mphuno kapena ma polyps
  • Matenda monga khansa ya m'magazi (Leukemia)
  • Mimba (panthawiyi, mitsempha yamagazi m'thupi imakula, zomwe zimapangitsa kuti mitsempha yofewa ya m'mphuno ikhale yolimba kwambiri)

Kodi muyenera kuda nkhawa ndi vuto la kutuluka magazi m'mphuno? Kodi muyenera kupita kwa dokotala liti?

Nthawi zambiri, kutuluka magazi m'mphuno sikoopsa kwambiri. Komabe, nthawi zina, kungakhale chizindikiro cha matenda ena. Chifukwa chake, ndikofunikira kufunafuna upangiri wa dokotala pazochitika izi:

Mkhalidwe / khalidweZoyenera kuchita
Ngati mumatuluka magazi m'mphuno pafupipafupi . Pitani kwa dokotala wa banja lanu kuti mudziwe chifukwa chake.
Ngati muli ndi zizindikiro za kuchepa kwa magazi m'thupi, monga kutuluka magazi m'mphuno, kufooka, kutopa kwambiri, chizungulire, komanso kupuma movutikira . Kaonaneni ndi dokotala nthawi yomweyo.
Ngati mwakhala ndi kutuluka magazi m'mphuno mutayamba kumwa mankhwala atsopano . Lankhulani ndi dokotala amene anakupatsani mankhwala amenewo.
Ngati, pamodzi ndi kutuluka magazi m'mphuno , ziwalo zina za thupi zimakhalanso ndi mawanga ngati mikwingwirima . Pitani kwa dokotala nthawi yomweyo chifukwa izi zitha kukhala chizindikiro cha matenda aakulu.
Ngati mwana wosakwana zaka ziwiri ali ndi vuto la kutuluka magazi m'mphuno. Ndi bwino kupita kwa dokotala wa ana.

Momwe mungaletsere kutuluka magazi m'mphuno kunyumba (chithandizo choyamba)

Chabwino, tsopano tiyeni tiwone chomwe mungachite mukayamba kutuluka magazi m'mphuno, popanda kuchita mantha.

1. Khazikani mtima pansi: Musachite mantha poyamba. Khazikani mtima pansi, pumirani pakamwa panu.

2. Khalani molunjika: Khalani molunjika pampando ndipo mutembenuze mutu wanu pang'ono kutsogolo. Musatembenuze mutu wanu kumbuyo. Kuchita zimenezi kungayambitse magazi kutsika pakhosi panu, zomwe zingachititse kuti mukhosomole ndi kusanza. Izi zingawonjezerenso kutuluka magazi.

3. Tsinani mphuno yanu: Gwiritsani ntchito chala chanu chachikulu ndi chala chakutsogolo kuti mutsine gawo lofewa pamwamba pa mphuno zanu. Musatsine gawo la mafupa a mphuno yanu, koma tsinani gawo lofewa.

4. Dikirani mphindi 10-15: Osachepera mphindi 10 nthawi imodziPitirizani kukanikiza. Musamasule dzanja lanu pamene mukuyang'ana ngati magazi asiya kutuluka. Kuchita zimenezi kudzaphwanya magazi omwe akutuluka ndipo magaziwo adzayambanso kutuluka. Tulutsani dzanja lanu patatha mphindi 10. Ngati magazi akutulukabe, pitirizani kukanikiza kwa mphindi zina 10.

5. Pukutani magazi: Gwiritsani ntchito nsalu yonyowa kapena nsalu yonyowa kuti mupukute magazi omwe akutuluka. Musayese kukanikiza mipira ya thonje kapena pepala lopindidwa m'mphuno mwanu.

Pa nthawi ngati iyi, pitani ku ETU nthawi yomweyo!

Kawirikawiri, njira zoyamba zothandizira zomwe zili pamwambapa zimaletsa kutuluka magazi. Komabe, pazochitika zotsatirazi, musakhale panyumba ndipo nthawi yomweyo pitani ndi munthu ku Dipatimenti Yothandiza Yadzidzidzi (ETU) ya chipatala chapafupi.

  • Ngati kutuluka magazi sikutha mutagwira mphuno yanu mwamphamvu kwa mphindi 15-20.
  • Ngati magazi ambiri atayika (monga ochulukirapo kuposa kapu imodzi).
  • Ngati mukumwa mankhwala ochepetsa magazi (aspirin, warfarin), kapena ngati muli ndi vuto la magazi kuundana (hemophilia) ndipo magazi anu sakutha.
  • Ngati mukumva kuvutika kupuma .
  • Ngati mukusanza magazi nthawi zonse.
  • Ngati mwayamba kutuluka magazi mutamenyedwa mutu kapena nkhope mwamphamvu (kugwa, ngozi ya galimoto).

Kodi dokotala amapereka chithandizo chamtundu wanji pa izi?

Mukapita kuchipatala, dokotala angagwiritse ntchito njira zosiyanasiyana kutengera chifukwa cha kutuluka magazi komanso kuopsa kwake.

  • Kupaka Mphuno: Kuti mugwiritse ntchito mphamvu pamalo otuluka magazi, mutha kuyika chinthu monga gauze woviikidwa mu mankhwala, masiponji apadera, kapena buluni yopumira mkati mwa mphuno. Izi zimasiyidwa pamalopo kwa maola pafupifupi 24-48 kenako nkuchotsedwa.
  • Kuchotsa poizoni m'thupi: Izi zimaphatikizapo kutseka mtsempha wamagazi womwe ukutuluka magazi pogwiritsa ntchito mankhwala (siliva nitrate) kapena chipangizo chamagetsi chaching'ono (electrocautery). Mkati mwa mphuno mumakhala dzanzi musanachite izi, kotero palibe ululu.
  • Kusintha kwa mankhwala: Mungalangizidwe kusintha mlingo kapena kusiya kumwa mankhwala monga mankhwala ochepetsa magazi.
  • Opaleshoni: Ngati mphuno yasweka kapena yapatuka, imatha kukonzedwa ndi opaleshoni (septoplasty).

Kodi chingachitike n’chiyani kuti kutuluka magazi m’mphuno kusabwerenso?

Ngati mukudwala matenda otuluka magazi m'mphuno pafupipafupi, kutsatira zizolowezi zimenezi kungakuthandizeni kwambiri kuthetsa vutoli.

  • Sungani mphuno yanu kukhala yonyowa: Gwiritsani ntchito mankhwala opopera a m'mphuno a saline, omwe amapezeka ku pharmacy, kawiri kapena katatu patsiku. Ndibwinonso kugwiritsa ntchito chotenthetsera m'chipinda chanu chogona usiku.
  • Ikani chophimba:Pakani Vaseline pang'ono pa thonje ndipo muyike mkati mwa mphuno. Koma musaike thonje kwambiri.
  • Musamapukute mphuno yanu mwamphamvu: Khalani ofatsa kwambiri mukamapukute mphuno yanu. Tsegulani pakamwa panu mukamayetsemula.
  • Musachite manyazi: Pewani chizolowezichi. Phunzitsani ana aang'ono za izi ndipo sungani misomali yawo kukhala yaifupi.
  • Pewani kusuta: Kusuta kumaumitsa mkati mwa mphuno ndikuwononga nembanemba zofewa.
  • Valani zipewa zoteteza: Ngati mumasewera masewera omwe angayambitse kuvulala pankhope ndi mphuno, onetsetsani kuti mwavala zipewa zoteteza.

Uthenga Wopita Nawo Kunyumba

  • Kutuluka magazi m'mphuno (Epistaxis) n'kofala kwambiri ndipo nthawi zambiri sikoyenera kuda nkhawa.
  • Kawirikawiri chifukwa chake ndi mpweya wouma womwe umapangitsa kuti mitsempha yamagazi yofewa mkati mwa mphuno iphulike.
  • Musachite mantha mukaona magazi, pindani mutu wanu patsogolo, ndipo kanikizani mbali yofewa ya mphuno yanu kwa mphindi 10-15 nthawi imodzi.
  • Ngati kutuluka magazi sikusiya, ngati pali kutuluka magazi ambiri, kapena ngati pali zizindikiro zina zazikulu (chizungulire, kupuma movutikira), kaonaneni ndi dokotala kapena pitani ku ETU nthawi yomweyo.
  • Ngati mumatuluka magazi m'mphuno pafupipafupi, ndikofunikira kwambiri kulankhula ndi dokotala wanu kuti mudziwe chifukwa chenicheni.

Kutuluka magazi m'mphuno, epistaxis, kutuluka magazi m'mphuno, zomwe zimayambitsa kutuluka magazi m'mphuno, epistaxis sinhala, kutuluka magazi m'mphuno sinhala, chithandizo cha kutuluka magazi m'mphuno
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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