Lero tikambirana za zinthu zazing'ono kwambiri zomwe sitingathe kuziona ndi maso athu, koma zomwe zingakhudze kwambiri miyoyo yathu. Inde, zimenezo ndi majeremusi! Nthawi zina timazitchanso kuti 'majeremusi'. Chifukwa chake ndikofunikira kwambiri kwa inu, banja lanu, makamaka ana aang'ono, kudziwa bwino lomwe majeremusiwa, momwe alili oopsa, komanso momwe mungadzitetezere ku majeremusiwa.
Kodi 'majeremusi' amenewa ndi chiyani?
Mwachidule, 'majeremusi' ndi tinthu tating'onoting'ono tomwe sitingathe kuwona ndi maso athu, ndiko kuti, timangowoneka ndi maikulosikopu. Ngati anthu awa alowa m'thupi lathu, angayambitse matenda. Komabe, tiyenera kukumbukira kuti si majeremusi onse omwe ndi oipa.
Pali mitundu ikuluikulu inayi ya majeremusi awa:
- Mabakiteriya
- Mavairasi
- Bowa
- ndi Protozoa
Njira yabwino komanso yosavuta yodzitetezera ku matenda opatsirana ndi majeremusi ndi kusamba m'manja nthawi zonse komanso mokwanira . Zili ngati njira yathu yoyamba yodzitetezera.
Kodi tsopano tiyeni tiwone mitundu ya majeremusi padera?
Chabwino, tiyeni tikambirane za mitundu yonse ya tizilombo toyambitsa matenda mwatsatanetsatane kuti mumvetse bwino za tizilomboti.
Choyamba, tiyeni tikambirane za mabakiteriya.
Mabakiteriya ndi tizilombo tating'ono kwambiri, tokhala ndi selo imodzi. Amapeza zakudya zawo kuchokera ku malo omwe amakhala. Nthawi zina malo amenewo akhoza kukhala thupi la mwana wanu, thupi lanu, kapena nyama ina kapena chomera.
Ubwino wa mabakiteriya abwino kwa ife
Kumbukirani, si mabakiteriya onse omwe ndi oipa kwa ife. Palinso mabakiteriya abwino omwe amathandiza kwambiri matupi athu .
- Mwachitsanzo, mabakiteriya ena m'matumbo mwathu amatithandiza kugaya chakudya chomwe timadya.
- Komanso, mabakiteriya abwinowa amathandiza kupewa mabakiteriya oipa omwe amatidwalitsa kuti asakhazikike m'thupi lathu.
- Chinanso n'chakuti mabakiteriya amagwiritsidwanso ntchito popanga mankhwala ena, mwachitsanzo, maantibayotiki ndi katemera .
Kotero zapezeka kuti mabakiteriya si oipa okha, komanso angatithandize.
Mabakiteriya oipa ndi maantibayotiki
Komabe, mabakiteriya ena ndi owopsa kwa ife. Awa ndi omwe amayambitsa matenda osiyanasiyana.
- Mabowo
- Matenda a Mkodzo
- Matenda a m'khutu
- Matenda ena a pakhosi, mwachitsanzo, strep throat
Madokotala amagwiritsa ntchito maantibayotiki pochiza matenda a bakiteriya ngati awa. Mukukumbukira pamene munali ndi matenda a m'khutu muli mwana ndipo dokotala wanu anakupatsani maantibayotiki? Umu ndi momwe zilili. Maantibayotiki amapha mabakiteriya kapena kuwaletsa kukula.
Kenako, tiyeni tiwone ma virus.
Mavairasi ndi ang'onoang'ono kwambiri kuposa mabakiteriya. Ndipotu, kachilombo si selo lathunthu. Kali ngati kachidutswa kakang'ono ka majini (DNA kapena RNA) kozunguliridwa ndi puloteni. Taganizirani ngati phukusi laling'ono, lili ndi chidziwitso chofunikira mkati, koma silingathe kuchita chilichonse lokha.
Kodi chimachitika n’chiyani mavairasi akalowa m’thupi mwathu?
Mavairasi sangathe kubereka okha, ndiko kuti, sangathe kubereka okha. Kuti achite izi, amafunika thandizo la selo lina lamoyo. Izi zikutanthauza kuti, amafunika kulowa mu chinthu china chamoyo, monga munthu, nyama, kapena chomera, kuti apulumuke.
Mavairasi amatha kukhala ndi moyo kwa kanthawi kochepa kunja kwa maselo ena amoyo, monga patebulo kapena pa chogwirira chitseko. Mavairasi omwe ali m'madzi amthupi ochokera kwa munthu wodwala, ngakhale atakhala pamalo otere, amafa ngati sakhudza thupi lamoyo posachedwa.
Komabe, akalowa m'thupi la munthu, mavairasi amatha kufalikira mosavuta ndikupangitsa munthuyo kudwala.
- Chimfine chofala
- Matenda ofala monga chimfine
- Komanso, matenda oopsa monga nthomba ndi HIV/AIDS amayamba chifukwa cha mavairasi.
Chifukwa chiyani maantibayotiki sagwira ntchito polimbana ndi mavairasi?
Nayi mfundo yofunika kwambiri : Mankhwala opha tizilombo sagwira ntchito pa matenda opatsirana ndi mavairasi. Chifukwa maantibayotiki amapangidwira mabakiteriya okha. Mavairasi ali ndi kapangidwe ndi ntchito zosiyana kwambiri ndi mabakiteriya. Ichi ndichifukwa chake maantibayotiki sagwira ntchito pa chimfine. Mankhwala opha tizilombo tsopano apangidwa omwe angagwiritsidwe ntchito polimbana ndi mitundu ina ya mavairasi.
Tsopano tiyeni tikambirane za bowa.
Bowa ndi zamoyo zambirimbiri, zofanana ndi zomera zomwe zimadya zomera, chakudya, ndi nyama m'malo otentha komanso onyowa.
Matenda a bowa omwe timawaona nthawi zambiri, mwachitsanzo phazi la athlete (nthawi zina amatchedwa phazi la athlete) ndi matenda a yisiti, si matenda oopsa kwa munthu wathanzi. Angathe kuchiritsidwa.
Komabe, kwa anthu omwe chitetezo chawo cha mthupi chafooka chifukwa cha matenda monga HIV kapena khansa, matenda a bowa akhoza kukhala oopsa kwambiri . Ali pachiwopsezo chachikulu chotenga matenda oopsa a bowa.
Pomaliza, tiyeni tiphunzire za Protozoa.
Ma protozoa ndi zamoyo zokhala ndi selo imodzi monga mabakiteriya. Komabe, ndi zazikulu kuposa mabakiteriya. Alinso ndi nucleus ndi kapangidwe ka maselo ena mkati mwa maselo awo. Chifukwa chake, amafanana pang'ono ndi maselo a zomera ndi maselo a nyama.
Ma protozoa amakonda chinyezi. Chifukwa chake, matenda omwe amayamba chifukwa cha izi, monga matenda am'mimba ndi kutsegula m'mimba (monga amebiasis, giardiasis), nthawi zambiri amafalikira kudzera m'madzi odetsedwa komanso oipitsidwa.
Ma protozoa ena ndi tizilombo toyambitsa matenda. Izi zikutanthauza kuti ayenera kukhala ndi moyo mkati mwa chamoyo china (kaya nyama kapena chomera) kuti akhale ndi moyo.
- Mwachitsanzo, majeremusi omwe amayambitsa malungo amakula mkati mwa maselo ofiira a m'magazi a anthu ndipo pamapeto pake amawawononga.
Chinthu china chodabwitsa ndichakuti ma protozoa ena amatha kupanga chipolopolo choteteza kwambiri m'thupi lawo, chotchedwa cyst. Ma cyst awa amalola kuti akhale ndi moyo kwa nthawi yayitali kunja kwa thupi la munthu, ngakhale m'malo ovuta komanso ouma.
Kodi mungatani kuti mukhale ndi thanzi labwino komanso opanda tizilombo toyambitsa matenda?
Tsopano mwamvetsa mmene kachilomboka kalili. Ndiye tingapewere bwanji mavuto omwe kamayambitsa?
- Sambani m'manja mwanu pafupipafupi komanso mokwanira: Ichi ndiye chinthu chofunikira kwambiri. Nthawi zonse muzisamba m'manja ndi sopo ndi madzi kwa masekondi osachepera 20, monga musanadye, musanakonze chakudya, mutapita kuchimbudzi, komanso mukabwera kunyumba kuchokera panja.
- Sungani malo oyera: Sungani malo monga nyumba, khitchini, ndi bafa kukhala aukhondo.
- Samalani chakudya ndi zakumwa zanu: Idyani chakudya chophikidwa bwino. Imwani madzi oyera.
- Ukhondo wa munthu: Samalani ukhondo wanu. Phimbani pakamwa panu ndi nsalu yomatira mukamachita sneum kapena kutsokomola.
- Moyo Wathanzi: Sungani chitetezo chanu cha mthupi kukhala champhamvu kudzera mu zinthu monga kudya zakudya zoyenera, kugona mokwanira, komanso kuchita masewera olimbitsa thupi. Mukatero zidzakhala zosavuta kukana matenda.
Kodi muyenera kupita kwa dokotala nthawi yanji?
Chinthu chaching'ono monga chimfine chingachepe pakatha masiku awiri kapena atatu. Komabe,
- Ngati malungo sakutha patatha masiku ochepa,
- Ngati mukuvutika kupuma,
- Ngati kusanza ndi kutsegula m'mimba sikutha,
- Kapena ngati muli ndi kukayikira kapena mantha okhudza matendawa, pitani kwa dokotala .
Musakhale osasamala, makamaka pankhani ya matenda mwa ana aang'ono. Ngati muwona china chake chachilendo, ndi bwino kupita kwa dokotala.
Zinthu zofunika kwambiri zomwe tiyenera kukumbukira kuchokera munkhaniyi (Uthenga Wopita Nawo Kunyumba)
Chabwino, nazi zinthu zofunika kwambiri zomwe muyenera kuziganizira kuchokera pa zomwe takambirana:
- Majeremusi ndi tizilombo ting'onoting'ono tomwe tili ponseponse. Si onse oipa, pali ena abwino.
- Pali mitundu inayi ikuluikulu ya zamoyo: mabakiteriya, mavairasi, bowa, ndi protozoa. Chilichonse mwa izo chili ndi makhalidwe akeake.
- Kusamba m'manja ndiyo njira yabwino kwambiri yodzitetezera ku majeremusi!
- Mankhwala opha tizilombo sagwira ntchito pa matenda opatsirana ndi mavairasi. Choncho, musamwe mankhwala opha tizilombo popanda kufunsa dokotala.
- Ndikofunikira kudziwa za majeremusi awa ndikukhala ndi moyo wabwino komanso wathanzi. Palibe chifukwa choopa mopanda chifukwa, koma ndikofunikira kusamala.
Kotero, ndikukhulupirira kuti izi zakhala zothandiza kwambiri kwa inu. Ndikufunirani inu ndi banja lanu thanzi labwino!
Majeremusi , Mabakiteriya, Mavairasi, Bowa, Mapuloteni, Kusamba m'manja, Maantibayotiki











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