Kodi mwana wanu wavulala posachedwapa, monga kusweka kapena kusweka, ndipo dokotala wamuika chigamba cha chiuno? Kapena mwina mukufuna kudziwa tanthauzo la chigamba cha chiuno, momwe chimagwirira ntchito, komanso momwe mungachisamalire? Ngati ndi choncho, mwafika pamalo oyenera. Tiyeni tikambirane izi m'njira yosavuta komanso yaubwenzi—monga momwe tikuchezera ndi anzathu ku Nirogi Lanka.
Kodi chigamba cha splint n'chiyani kwenikweni?
Mwachidule, chivundikiro ndi chipangizo chothandizira chomwe chimagwiritsidwa ntchito kuteteza gawo la thupi lovulala—monga mkono, mwendo, kapena chala—kuti lisasunthe. Chimapangidwa ndi zinthu zolimba komanso zolimba. Taganizirani ngati kugwiritsa ntchito chidutswa cholimba cha matabwa kuti mugwire nthambi yosweka ya mtengo kuti ichire; chivundikirocho chimapereka kukhazikika komweko ku thupi lanu, kupatsa malo ovulalawo malo otsala omwe akufunikira kuti achire.
Kodi ma splints amapangidwa ndi zinthu ziti?
Zipilala zimatha kupangidwa kuchokera ku zipangizo zosiyanasiyana. Zina zimapangidwa ndi pulasitiki , zina zopangidwa ndi chitsulo , pulasitala , kapena chinthu chopepuka koma cholimba chotchedwa fiberglass .
Nthawi zina, izi zimabwera mu kukula koyenera monga 'S', 'M', kapena 'L'. Komabe, dokotala wanu angakupatseni chimodzi kuti chigwirizane ndi kuvulala kwanu, kaya ndi kwa mkono kapena mwendo, kuti atsimikizire kuti chikukwanirani bwino. Zitha kupangidwa ngati chinthu chimodzi kapena zopangidwa kuchokera ku zidutswa zingapo kuti zigwirizane bwino ndi chiwalo chanu.
Kodi cholinga chenicheni cha splint ndi chiyani?
Pali ubwino wambiri wogwiritsa ntchito splint.
Cholinga chachikulu ndikuletsa mafupa osweka ndi mafupa ovulala kuti atsimikizire kuti akuchira bwino. Ngati mwana wanu wagwa akusewera ndipo wasweka , kusunga fupalo liri lolimba ndikofunikira kuti kulukana bwino ndi kuchepetsa ululu; kuyenda kumangowononga kwambiri komanso kupweteka kwambiri. Apa ndi pomwe chibangili chimathandizira.
Kuphatikiza apo, ma splints amagwiritsidwa ntchito kuteteza ndikupumula malo pambuyo pa opaleshoni . Mwachitsanzo, ngati mwachitidwa opaleshoni pa mitsempha kapena tendon m'dzanja kapena mwendo wanu, splint ingathandize kuti malowo asasunthike panthawi yochira.
Kuphatikiza apo, ma splints amapereka mpumulo ku matenda okhudzana ndi mafupa monga nyamakazi , komwe mafupa amatupa komanso kupweteka. Amagwiritsidwanso ntchito pa kufooka kwa minofu kapena matenda monga matenda a palsies , komwe minofu sikugwira ntchito bwino, kuti apereke chithandizo ndikusunga cholumikiziracho pamalo oyenera komanso oyenera .
N’chifukwa chiyani madokotala nthawi zina amasankha chopachika m’malo mwa choikamo m’chikho?
Mwina mukudzifunsa kuti, "N’chifukwa chiyani dokotala anandipatsa chigoba m’malo mondipaka chigoba chonse?" Chifukwa chake ndi ichi: Mukavulala ngati kusweka , malowo amatupa mwachibadwa. Ngati tigwiritsa ntchito chigoba cholimba nthawi yomweyo, kutupako kungapangitse kuti chigobacho chikhale cholimba kwambiri, zomwe zingachepetse kuyenda kwa magazi ndikupangitsa ululu wosapiririka. Tangoganizirani kuyesa kufutukuka mkati mwa chigoba cholimba—ndicho chimene chimachitika pamene kutupako kukukumana ndi chigoba cholimba!
Ubwino wa splint ndikuti ndi yosavuta kusintha. Ngati pakufunika, mabandeji amatha kumasulidwa pang'ono kuti agwirizane ndi kutupa. Chifukwa cha izi, splint nthawi zambiri ndiyo njira yabwino kwambiri masiku oyamba pambuyo pa kuvulala. Kutupako kukachepa—nthawi zambiri patatha masiku angapo kapena milungu ingapo—dokotala wanu angasankhe kuchotsa splint ndikuyiyikanso pulasitala yonse kuti ikhale yolimba komanso yokhazikika panthawi yomaliza yochira.
Kodi mumasamalira bwanji splint? Malangizo ofunikira kuti muchiritse!
Kusamalira bwino n'kofunika kwambiri. Ngati simukusamalidwa bwino, mungachedwetse kuchira kwanu kapena kubweretsa mavuto.
- Musayese kusintha chigambacho nokha: Pokhapokha ngati dokotala wanu wakuuzani mwachindunji kuti muchite zimenezo, musayese kulimbitsa, kumasula, kapena kuchotsa chigambacho. Kuchita zimenezi kungapangitse kuti kuvulalako kuipireipire.
- Ngati zikumveka zolimba kwambiri kapena zopweteka:Ngati splint ikumva yoletsa kwambiri, imayambitsa ululu wosapiririka, kapena nthawi zambiri imakhala yosasangalatsa, funsani dokotala nthawi yomweyo. Musanyalanyaze zizindikiro izi zochenjeza.
- Sungani youma—zilizonse zomwe zingatheke: Izi ndizofunikira kwambiri. Ngati chogwirira chanu chanyowa, chimataya kapangidwe kake ndipo sichingathenso kupereka chithandizo chofunikira pa kuvulala kwanu. Kuphatikiza apo, chingayambitse mavuto a pakhungu. Kufiira, ziphuphu , kusweka kwa khungu, kapena kuyabwa kwambiri kungachitike. Malo onyowa ndi malo oberekera mabakiteriya ndi bowa .
- Musaike chilichonse mkati mwa chitseko: Musagwiritse ntchito mapeni, mapensulo, ma rula, kapena makiyi kuti mukandane mkati mwa chitseko. Mutha kudula kapena kukwiyitsa khungu lanu mosavuta. Mofananamo, musapake mafuta odzola kapena ufa mkati mwake; izi zitha kuwononga khungu ndikuwonjezera chiopsezo cha matenda .
- Muuzeni mwana wanu kuti asakanda: Ngati izi ndi za mwana, mufotokozereni chifukwa chake sayenera kuyika zinthu kuti akakanda. Ngati kuyabwa kukupitirira, funsani dokotala wanu.
- Yang'anani khungu lozungulira m'mbali tsiku lililonse: Tsiku lililonse, yang'anani khungu komwe m'mbali mwa chigambacho mumakumana ndi thupi lanu. Yang'anani matuza , mabala otseguka, kufiira, kapena zizindikiro za kuyabwa pakhungu . Ngati muwona chilichonse mwa izi, dziwitsani dokotala wanu, chifukwa zingatanthauze kuti chigambacho chikukankhira kwambiri pakhungu lanu.
Kodi mumasamba bwanji ndi bandeji? Kuisunga youma!
Kusamba ndi bandeji kumafuna kusamala. Ngati dokotala wanu wakulangizani kuti musachotse bandeji, ndi udindo wanu kuonetsetsa kuti ikhala youma kwathunthu .
Nazi njira zina zosungira splint yanu youma mukamasamba:
- Kwa ana osakwana zaka 5: Njira yabwino ndi kusamba mwana wanu ndi siponji . M'malo momuyika mwana wanu m'bafa, yeretsani khungu lake pang'onopang'ono pogwiritsa ntchito siponji yonyowa kapena nsalu yofewa. Chonde samalani kwambiri kuti malo ozungulira chivundikirocho akhale ouma kwathunthu.
- Kwa ana opitirira zaka 5: Ngakhale ana awa amatha kusamba, bafa ndi lotetezeka kuposa shawa kuti achepetse chiopsezo cha bafa kunyowa. Musanasambe, tsekani bafa mosamala pogwiritsa ntchito thumba lalikulu la pulasitiki (monga thumba la zinyalala), ndipo onetsetsani kuti khomo lapamwamba latsekedwa bwino ndi lamba wa rabara kapena tepi yosalowa madzi. Sungani mwendo wokhala ndi bafa uli kunja kwa madzi kapena uliike bwino pamwamba pa madzi nthawi yonse ya bafa.
Chofunika kwambiri: Chitani zonse zomwe mungathe kuti musalowe ngakhale dontho limodzi la madzi! Kugwiritsa ntchito matumba apulasitiki awiri kumateteza kwambiri.
Ngati chitsekocho chanyowa pang'ono, musachite mantha. Gwiritsani ntchito choumitsira tsitsi pamalo ozizira kapena opangidwa ndi fani yokha (pewani kutentha kulikonse!) ndipo pukutani mpweya pang'onopang'ono pamalopo. Komabe, ngati chitsekocho chanyowa kapena mukuganiza kuti madzi afika pakhungu, funsani dokotala nthawi yomweyo. Chingafunike kusinthidwa.
Kodi muyenera kufunafuna chithandizo chamankhwala nthawi yomweyo liti?
Ngati inu kapena mwana wanu mukukumana ndi zotsatirazi, musazengereze—funsani dokotala wanu kapena pitani ku dipatimenti yapafupi yothandiza anthu mwadzidzidzi nthawi yomweyo.
- Kuwonjezeka kwa ululu: Pambuyo poti chibangili chagwiritsidwa ntchito, ululu uyenera kuchepa pang'onopang'ono. Ngati ululuwo ukukhala wosapiririka kapena wokulirapo, izi sizachilendo.
- Kusintha kwa zala kapena zala zamiyendo: Ngati zala kapena zala za mwendo wosweka zasinthakutupa, kusintha mtundu (monga kutembenukira buluu kapena kuyera), kumva dzanzi kapena kuyabwa, kapena kumva kuzizira kwambiri, izi zitha kusonyeza vuto la kuyenda kwa magazi m'thupi . Ichi ndi chizindikiro chodetsa nkhawa.
- Chingwecho chimamveka cholimba kwambiri kapena chomasuka kwambiri: Ngati chikumva chosakhazikika ndipo chikuyenda mozungulira, kapena ngati chikumva cholimba kwambiri moti chimalepheretsa kuyenda kwa magazi, dziwitsani dokotala wanu nthawi yomweyo.
- Chipini chawonongeka: Ngati chipinicho chanyowa, chasweka, chasweka, kapena chawonongeka mwanjira iliyonse, sichidzaperekanso chithandizo kapena chitetezo chofunikira.
- Fungo loipa: Fungo loipa lochokera mkati mwa chigamba lingakhale chizindikiro cha matenda.
- Malungo: Malungo osafotokozedwa bwino angakhalenso chizindikiro cha matenda.
Musayese kuthetsa mavuto amenewa nokha kunyumba. Kufunafuna upangiri wa akatswiri azachipatala nthawi yomweyo ndiye chisankho chanzeru kwambiri.
Kodi pali zikumbutso zomaliza?
Ngati mwana wanu wavala chovala choteteza nkhope, kumuthandiza kusamalira n'kofunika kwambiri. Ngati ali ndi zaka zokwanira, mufotokozereni kufunika kwa njira zodzitetezera izi kuti athandize kupewa kuyabwa pakhungu ndikuonetsetsa kuti akuchira mwachangu. Musadandaule—izi ndi zakanthawi chabe. Mukasamalidwa bwino, mwana wanu adzabwerera kuntchito zake zachizolowezi, kusukulu, komanso kusewera ndi anzake. Khalani olimba mtima kwa iwo ndipo muwapatse chithandizo chamaganizo chomwe akufunikira panthawiyi.
Uthenga Wanu Wopita Nawo Kunyumba
Tikukhulupirira kuti izi zikukuthandizani kumvetsetsa bwino momwe mungasamalire splint. Nayi chidule cha mfundo zofunika kwambiri:
- Chingwe chopachikira mafupa ndi chipangizo chothandizira chomwe chimapangidwa kuti chilepheretse kuyenda, kuteteza, komanso kuthandiza kuvulala kuchira mwachangu momwe zingathere.
- Sungani youma zivute zitani. Musaike chilichonse (timitengo, ufa, mafuta odzola) mkati. Ngakhale mutakhala ndi kuyabwa , musagwiritse ntchito zinthu zokanda pansi pake.
- Ngati chivundikirocho chikuwoneka cholimba kwambiri kapena chomasuka, chimayambitsa kupweteka kwambiri, chimayambitsa kutupa/kusintha kwa mtundu/kusanza, kutulutsa fungo loipa, kapena kuwonongeka/kunyowa, funsani dokotala nthawi yomweyo.
- Samalani kwambiri mukamasamba; sambani ndi bandeji yokha ngati dokotala wanu walola, ndipo nthawi zonse itetezeni ku chinyezi.
- Mukasamalidwa bwino komanso kutsatira malangizo onse azachipatala, mwana wanu adzachira msanga ndikubwerera ku moyo wake watsiku ndi tsiku.
Chofunika kwambiri ndikutsatira malangizo a dokotala wanu, chifukwa izi zimatsimikizira kuti mukuchira mwachangu komanso mokwanira. Ndikufunira inu ndi mwana wanu kuchira mwachangu ku Nirogi Lanka!
Zipini, Chithandizo, Kusweka kwa Mphuno, Kusamalira Mabala, Thanzi la Ana, Uphungu wa Zachipatala, Zadzidzidzi
