Kodi mukudziwa momwe matenda a shuga angakhudzire thupi lonse ngati sakulamuliridwa? (Diabetes Mellitus)

Kusamalira matenda a shuga ndi kukhala ndi moyo wathanzi nthawi zina kungakhale kovuta. Koma phindu lake ndi lofunika kwambiri. Ngati matenda a shuga sakulamuliridwa, zomwe zikutanthauza kuti shuga m'magazi mwanu amakhalabe okwera ngakhale mutamwa mankhwala, mutha kukhala ndi zizindikiro monga kukodza pafupipafupi komanso ludzu lowonjezeka. Ngati vutoli likupitirira, likhoza kuwononga ziwalo zambiri za thupi lanu.

Zotsatirapo pa mtima ndi mitsempha yamagazi

Matenda a mtima ndi matenda a mitsempha yamagazi ndi mavuto ofala kwa anthu ambiri omwe salamulira matenda awo a shuga. Muli ndi mwayi wochuluka wopeza matenda a mtima kapena sitiroko kuposa munthu wopanda matenda a shuga.

Kuwonongeka kwa mitsempha yamagazi kapena mitsempha kungayambitse mavuto m'mapazi anu. Nthawi zina ngakhale bala laling'ono silichira, limatupa, ndipo limakhala lalikulu kwambiri. Nthawi zambiri, gawo la phazi kapena chala chaching'ono lingafunike kudulidwa.

Zizindikiro: Simungakhale ndi zizindikiro zilizonse mpaka mutadwala matenda a mtima kapena sitiroko. Mavuto a mitsempha yayikulu yamagazi m'miyendo yanu angayambitse kupweteka kwa miyendo, kusintha kwa mtundu wa khungu, komanso dzanzi m'miyendo yanu.

Nkhani yabwino: Kafukufuku wambiri wasonyeza kuti kumwa mankhwala oyenera, zakudya zoyenera, komanso kuchita masewera olimbitsa thupi kungalepheretse mavutowa kapena kuwaletsa kuti asakule ngati alipo kale.

Zotsatirapo pa maso

Matenda a shuga ndi omwe amachititsa kuti akuluakulu asamaone bwino. Matenda a shuga angayambitse matenda angapo a maso omwe angayambitse khungu ngati sanalandire chithandizo.

• Glaucoma
• Matenda a Cataract
• Kuwonongeka kwa mitsempha yamagazi yofooka ya maso chifukwa cha matenda a shuga (Diabetic Retinopathy)

Nthawi zina, ngakhale kuwonongeka kwa maso kuli kwakukulu, sipangakhale zizindikiro zilizonse. Chifukwa chake, ndikofunikira kwambiri kupita kwa dokotala wa maso kamodzi pachaka kuti akafufuze maso onse.

Nkhani yabwino: Kafukufuku wasonyeza kuti 90% ya khungu lomwe limayamba chifukwa cha matenda a shuga lingapewedwe poyezetsa maso nthawi zonse komanso kulandira chithandizo chamankhwala nthawi yake. Choncho ngati muwona kusintha kulikonse m'maso mwanu, funsani upangiri wa dokotala nthawi yomweyo.

Zotsatira pa impso

Matenda a shuga ndi omwe amachititsa kuti impso zilephere kugwira ntchito bwino kwa akuluakulu. Pafupifupi theka la odwala matenda a impso omwe angopezeka kumene ndi matenda a shuga.

Zizindikiro: Matenda a impso akayamba chifukwa cha matenda a shuga nthawi zambiri sasonyeza zizindikiro zilizonse. Pamene matendawa akupitirira, miyendo ndi mapazi zimatha kutupa.

Nkhani yabwino: Mankhwala ochepetsa shuga m'magazi ndi kuthamanga kwa magazi (ngakhale mutakhala kuti mulibe kuthamanga kwa magazi) angathandize kuchepetsa chiopsezo cha impso ndi 33%.

Zotsatira pa dongosolo la mitsempha (Diabetic Neuropathy)

Kuchuluka kwa shuga m'magazi pakapita nthawi kumatha kuwononga mitsempha yanu. Kuwonongeka kumeneku kungakhudze anthu okwana 70% omwe ali ndi matenda a shuga. Nthawi zambiri kumayambira m'manja ndi m'mapazi. Koma pakapita nthawi, kungakhudze ziwalo zina za thupi, monga matumbo, chikhodzodzo, ziwalo zoberekera, ndi mtima.

Ngati muli ndi zizindikiro izi, pitani kwa dokotala nthawi yomweyo:

• Kusanza, kutentha, kupweteka, kapena kutaya kumva m'manja kapena m'mapazi
• Mavuto a m'mimba, monga kusokonezeka m'mimba, nseru, kusanza, kapena kutsegula m'mimba
• Matenda opatsirana m'mitsempha ya mkodzo pafupipafupi kapena kulephera kutulutsa chikhodzodzo chonse
• Kuvuta kukwaniritsa kapena kusunga erection panthawi yogonana
• Chizungulire kapena kukomoka

Ngati pali kuwonongeka kwa mitsempha, kusunga shuga m'magazi kukhala wabwinobwino kungathandize kuwongolera kapena kuchepetsa kupita patsogolo kwake.

Mitundu ingapo ikuluikulu ya kuwonongeka kwa mitsempha

• Matenda a shuga a m'mapazi: Izi zingayambitse kutentha, kupweteka, kapena kutayika kwa kumverera m'mapazi, makamaka m'zala. Zingakhudzenso manja pambuyo pake.
• Autonomic Neuropathy: Izi zimakhudza mitsempha yomwe imalamulira ziwalo zanu zamkati. Zizindikiro zake zitha kukhala kulephera kugwira ntchito zogonana, mavuto am'mimba (gastroparesis), kudzaza chikhodzodzo, chizungulire, komanso shuga wotsika m'magazi (hypoglycemia).
• Kutupa kwa Matenda a Shuga: Ichi ndi vuto losowa kwambiri lomwe limayambitsa kupweteka kwambiri ndi kutupa m'chiuno ndi ntchafu, kutsatiridwa ndi kufooka kwa minofu m'ntchafu.

Nkhani yabwino: Pali njira zambiri zothandizira kuchepetsa ululuwu. Dokotala wanu angakulangizeni mankhwala ochepetsa ululu, mafuta odzola, komanso zipangizo zolimbikitsa mitsempha monga TENS (transcutaneous electrical nerve stimulation).

Mano, chikam ndi mavuto a khungu

Anthu omwe ali ndi matenda a shuga ali pachiwopsezo chachikulu chotenga matenda a m'kamwa. Mkamwa womwe uli wofiira, wotupa, komanso wotuluka magazi mosavuta ukhoza kukhala chizindikiro. Komanso, zinthu monga matenda a yisiti pakhungu zimatha kukhala chizindikiro chochenjeza kuti shuga m'magazi mwanu ndi wokwera kwambiri.

Nkhani yabwino: Mavutowa angapewedwe ngati mumachepetsa shuga m'magazi mwanu, mukaonana ndi dokotala wa mano nthawi zonse, komanso kutsuka mano anu tsiku lililonse.

Chochita pakakhala ngozi?

Ngati shuga m'magazi mwanu akukwera kwambiri kwa nthawi yayitali, izi zingayambitse matenda aakulu monga chikomokere kapena imfa. Mungamve kutopa kwambiri, kuchepa thupi, kumva njala kwambiri, kumva ludzu kwambiri, komanso kukodza pafupipafupi .Ngati muli ndi zizindikiro monga, imbani dokotala wanu nthawi yomweyo. Ngati vutoli ndi lalikulu, pitani ku Dipatimenti Yodzidzimutsa (ETU) ya chipatala chapafupi.