Kodi chimachitika ndi chiyani kwenikweni m'mimba mwathu? Tiyeni tiphunzire za mimba mwachidule!

Kumva kukhuta mutadya chakudya... kapena nthawi zina kusapeza bwino m'mimba... Tonse takumana ndi izi. "M'mimba" iyi yomwe nthawi zambiri timaitcha "m'mimba" kapena m'mimba monga momwe imatchulidwira ndi dokotala ndi chiwalo chodabwitsa m'thupi lathu. Ili ngati khitchini yaying'ono mkati mwa thupi lathu. M'mimba iyi ndi imodzi mwa malo ofunikira kwambiri paulendowu omwe amasintha chakudya chilichonse chomwe timadya kukhala mphamvu. Chifukwa chake, lero, tiyeni tiwone bwino chomwe mimba iyi ili, momwe imagwirira ntchito, komanso zomwe tiyenera kuchita kuti ikhale yathanzi.

Mwachidule, kodi mimba iyi ndi chiyani?

Tangoganizirani, chiwalo chonga thumba chooneka ngati chilembo cha Chingerezi 'J'. Ndicho chimene mimba imatchedwa. Ntchito yake yaikulu ndi kugaya chakudya chomwe timadya. Pachifukwa ichi, mimba imapanga ma enzyme apadera - zinthu zomwe zimafulumizitsa njira zamagetsi - ndi zakumwa za acidic (zomwe timazitcha kuti madzi ogaya chakudya ). Ma enzyme amenewa ndi zakumwa za acidic zimaphatikizana kuti ziswe chakudya chomwe timadya, zisungunuke, kenako zikonzekere kupita kumatumbo ang'onoang'ono.

Mimba yathu ndi gawo limodzi chabe la dongosolo logaya chakudya ( Gastrointestinal Tract kapena GI tract mwachidule). Dongosolo logaya chakudya ili ndi dongosolo lalitali longa chubu lomwe limayambira pakamwa pathu ndikutha ku anus yathu. Njira yonse yosinthira chakudya chomwe timadya kukhala mphamvu imachitika mkati mwa dongosololi.

Kodi ntchito zazikulu za m'mimba ndi ziti?

Mimba ili ndi ntchito zitatu zazikulu. Ndi yosavuta kwambiri.

• Kusunga chakudya kwakanthawi: Tikamameza chakudya, sichimatumizidwa mbali ina nthawi imodzi. Chimasungidwa m'mimba kwa kanthawi.
• Kusakaniza ndi kuphwanya chakudya: Makoma a mimba amapangidwa ndi minofu. Minofu imeneyi imapindika ndikukula nthawi zonse, ngati blender. Njira imeneyi imagawa chakudya kukhala ufa wosalala ndikuchisakaniza ndi madzi.
• Kupanga ma enzyme ndi madzi ofunikira kugaya chakudya: Monga tanenera kale, mankhwala ofunikira kugaya chakudya amapangidwa ndikuwonjezeredwa ku chakudya m'mimba.

Chakudya chikuyenda: Nkhani ya dongosolo logaya chakudya

Chakudya chimene timadya chimachoka pakamwa pathu. Tiyeni tione pang'onopang'ono momwe ulendowo umachitikira.

1. Pakamwa: Ulendo umayambira apa. Tikayika chakudya mkamwa mwathu ndi kutafuna, mano athu amachiphwanya m'zidutswa tating'onoting'ono. Chimasakanikirana ndi malovu mkamwa mwathu, zomwe zimapangitsa kuti kugaya kukhale kosavuta. Tikameza, lilime lathu limakankhira chakudya pansi pakhosi pathu. Apa ndi pomwe chinthu chodabwitsa chimachitika kuti tisatsamwitsidwe. Pali kachidutswa kakang'ono ka minofu kotchedwa epiglottis pamwamba pa payipi yathu ya mphepo. Nthawi iliyonse tikameza, chidutswachi chimatseka payipi ya mphepo. Choncho chakudya sichimatsika motero.

2. Mitsempha ya m'mimba:Kenako, chakudya chimapita mu chubu chotchedwa esophagus. Izi zili ngati msewu womwe umatengera chakudya m'mimba. Kumapeto kwa chubuchi pali minofu yooneka ngati mphete. Timaitcha kuti sphincter . Chakudya chikafika, minofuyi imamasuka ndikutsegula chitseko cha m'mimba.

3. Mimba: Apa ndi pomwe chakudya chimafika kwa munthu wamkulu wathu. Apa ndi pomwe njira yogayira chakudya yomwe tatchula kale imachitika. Chakudyacho chimasungidwa m'mimba mpaka chitasungunuka bwino ndikukhala ngati madzi.

4. Matumbo ang'onoang'ono: Pambuyo pa mimba, chakudya chamadzimadzichi chimalowa pang'onopang'ono m'matumbo ang'onoang'ono. Apa ndi pomwe matsenga enieni amachitikira. Madzi ena ogaya chakudya ochokera m'ziwalo monga chiwindi chathu ndi kapamba amawonjezeredwa ku chakudyachi. Kenako, michere yonse ndi madzi omwe ali mu chakudyacho amalowa m'thupi kudzera m'makoma a matumbo ang'onoang'ono.

5. Matumbo akuluakulu: Ziwalo zotsala za thupi zomwe sizikufunika, kutanthauza zinyalala, zimapita ku matumbo akuluakulu. Apa, madzi ena amatengedwa kuchokera ku zinyalalazo, zomwe zimasanduka ndowe.

6. Chimbudzi: Pamapeto pake, chimbudzichi chimathera mu rectum, gawo lotsika kwambiri la matumbo akuluakulu. Tikafuna kuchita chimbudzi, chimatuluka m'thupi kuchokera pano.

Kodi mimba ili kuti? Kodi ndi yaikulu bwanji?

Mimba ili kumtunda kwa mimba yathu (mimba), kumanzere . Gawo lapamwamba la mimba limalumikizidwa ndi m'mero. Gawo lapansi limalumikizidwa ndi matumbo ang'onoang'ono.

Kukula kwa mimba kumasiyana malinga ndi munthu. Ndipo ngakhale mwa munthu yemweyo, kukula kwake kumasintha nthawi ndi nthawi. Taganizirani ngati baluni. Mukakhala ndi njala, ndiko kuti, mimba ikakhala yopanda kanthu, imachepa ndipo imakhala yaying'ono. Koma tikadya chakudya chabwino ndipo mimba yathu yakhuta, imatambasuka ndikukhala yayikulu. Choncho kukula kwa mimba kumasintha malinga ndi kuchuluka kwa chakudya chomwe mumadya komanso nthawi yomwe mwadya.

Kodi tigawane mimba m'zigawo?

Mimba ingagawidwe m'zigawo zisanu zazikulu, zomwe chilichonse chili ndi ntchito yakeyake.

Zigawo zomwe zimapanga khoma la m'mimba

Khoma la m'mimba silipangidwa ndi nembanemba imodzi. Lili ndi zigawo zingapo, monga anyezi.

• Mucosa: Iyi ndi gawo lamkati la m'mimba. M'mimba mukakhala wopanda kanthu, gawoli limakhala ndi makwinya ang'onoang'ono (rugae). M'mimba mukakhala wodzaza ndi chakudya, gawoli limatambasuka ndipo makwinya amatha.
• Submucosa: Iyi ili pansi pa nembanemba ya mucous. Ili ndi minofu yolumikizana, mitsempha yamagazi, mitsempha ya lymph, ndi maselo amitsempha. Ntchito yake yayikulu ndikuteteza nembanemba ya mucous mkati.
• Minofu yakunja: Iyi ndi minofu yayikulu ya m'mimba. Imapangidwanso ndi zigawo zitatu. Ndi minofu iyi yomwe imapindika ndikufalikira kuti ipere chakudya.
• Serosa: Ili ndi dzina loperekedwa ku nembanemba yomwe imaphimba kunja kwa mimba.

Matenda omwe amakhudza mimba

Matenda osiyanasiyana okhudzana ndi kugaya chakudya amatha kukhudza m'mimba. Ena ndi akanthawi kochepa, monga gastritis panthawi ya mimba. Ena ndi osatha, zomwe zikutanthauza kuti amatenga nthawi yayitali.

Kodi tingatani kuti mimba yathu ikhale yathanzi?

Mwa kusintha pang'ono moyo wathu, titha kusunga mimba yathu ndi dongosolo lathu lonse la m'mimba kukhala lathanzi.

• Chepetsani kumwa mowa: Imwani mowa pang'ono, komanso pang'ono kwambiri.
• Imwani madzi okwanira: Ndikofunikira kwambiri kumwa malita osachepera 2-3 a madzi patsiku. Kuchuluka kumeneku kungasiyane malinga ndi kuchuluka kwa zochita zanu komanso kukula kwa thupi lanu.
• Idyani zakudya zokhala ndi ulusi wambiri: Phatikizani zakudya monga ndiwo zamasamba, zipatso, nyemba, ndi tirigu wonse muzakudya zanu.
• Kuchita masewera olimbitsa thupi nthawi zonse: Ngakhale kuyenda kwa mphindi 30 patsiku kungakhale kothandiza kwambiri.
• Chepetsani zakudya zokonzedwa: Chepetsani zakudya zofulumira zokhala ndi zotetezera komanso zokometsera zopangidwa mochuluka momwe mungathere.
• Sinthani kupsinjika maganizo: Mutha kuchepetsa kupsinjika maganizo pochita zinthu monga kusinkhasinkha, yoga, komanso kuchita zinthu zosangalatsa. Pali mgwirizano wamphamvu pakati pa kupsinjika maganizo ndi matenda a gastritis.
• Pewani kusuta fodya kotheratu.

Ngati muli ndi zizindikiro izi, muyenera kuwona dokotala.

Ngati mwakhala mukuvutika ndi m'mimba kwa nthawi yayitali, ndi bwino kupita kwa dokotala wa matenda a m'mimba. Koma choyamba, funsani dokotala wa banja lanu kuti akupatseni upangiri. Ngati muli ndi chimodzi mwa zizindikiro zotsatirazi, pitani kwa dokotala mwamsanga .

• Kupweteka pachifuwa
• Malungo
• Kusanza ndi kusanza pafupipafupi
• Mafinya kapena magazi mu ndowe
• Kutaya madzi m'thupi kwambiri kapena kutsegula m'mimba
• Kupweteka kwambiri m'mimba mwadzidzidzi

Musanyalanyaze zizindikiro izi ngati zachilendo. Zingakhale zizindikiro zoyambirira za matenda aakulu. Chifukwa chake, ndikofunikira kufunafuna upangiri woyenera wa dokotala.