Nthawi zina maso athu amafiira mwadzidzidzi, kutupa, ndikuyamba kuyabwa tsiku lonse, sichoncho? Kapena, matenda a bakiteriya amatha kuchitika m'diso, zomwe zimayambitsa misozi yamadzi. Tikapita kukaonana ndi dokotala nthawi ngati izi, iye adzalemba mafuta odzola m'maso. Lero tikulankhula za mafuta odzola m'maso omwe amagwiritsidwa ntchito kwambiri. Kudziwa izi ndikofunikira kwambiri pa thanzi la maso anu.
Know your body mass index (BMI) and weight classification
Kodi kwenikweni chimachitika ndi mankhwala awa ndi chiyani?
Mwachidule, izi ndi kuphatikiza kwa mankhwala awiri. Dokotala wanu angakupatseni mankhwala awa pogwiritsa ntchito mayina monga Blephamide SOP, Cetapred, ndi Metimyd. Ali ndi zosakaniza ziwiri zazikulu:
1. Steroid: Iyi ili ndi steroid yotchedwa (Prednisolone). Iyi imagwira ntchito pochepetsa kutupa, kufiira, ndi kuyabwa mkati mwa diso. Monga chozimitsa moto, imaletsa kutupa mkati mwa diso.
2. Mankhwala Oletsa Kutupa a Sulfa: Mankhwala ena omwe ali mu mankhwalawa ndi (Sulfacetamide). Uwu ndi mankhwala opha tizilombo toyambitsa matenda, kutanthauza kuti, mankhwala opha tizilombo. Umapha mabakiteriya omwe alowa m'diso ndikuchiritsa matenda.
Choncho pamene zinthu ziwirizi ziphatikizidwa, kumbali imodzi, zimapha mabakiteriya omwe ayambitsa matendawa, ndipo kumbali ina, zimaletsa kusasangalala komwe kumachitika chifukwa cha matendawa, monga kufiira ndi kutupa.
Zinthu zomwe muyenera kuuza dokotala musanagwiritse ntchito mankhwalawa
Izi ndizofunikira kwambiri. Ndikofunikira kuti dokotala wanu adziwe izi musanagwiritse ntchito mankhwalawa.
Ngati muli ndi vuto lililonse mwa zotsatirazi, muyenera kudziwitsa dokotala wanu musanamwe mankhwalawo.
- Matenda a mavairasi: Ngati muli ndi matenda a mavairasi, monga nthenda ya nkhuku kapena herpes, m'maso kapena kwina kulikonse m'thupi. Mankhwala a steroids angapangitse kuti matenda ena a mavairasi achuluke.
- Matenda a Cataract: Ngati muli ndi matenda a cataract kapena wina m'banja mwanu ali nawo.
- Glaucoma: Ngati muli ndi glaucoma.
- Ma Lens Olumikizana: Ngati mumavala ma lens olumikizana.
- Matenda a ziwengo: Ngati muli ndi vuto la ziwengo chifukwa cha mankhwala a sulfa, corticosteroids, kapena mankhwala ena aliwonse kapena chakudya, onetsetsani kuti mwatchula zimenezo.
- Mimba ndi kuyamwitsa: Ngati muli ndi pakati, mukufuna kutenga pakati, kapena kuyamwitsa, nthawi zonse funsani dokotala musanagwiritse ntchito mankhwalawa.
Kodi mumagwiritsa ntchito bwanji mankhwalawa moyenera m'diso?
Popeza iyi ndi mafuta odzola, ndi yosiyana pang'ono ndi madontho a m'maso. Tiyeni tiwone pang'onopang'ono momwe tingachitire izi.
1. Choyamba, sambani m'manja mwanu bwino ndi sopo ndikutsuka.
2. Kenako, tembenuzani mutu wanu pang'ono ndikuyang'ana mmwamba.
3. Kokani pang'onopang'ono chikope chanu chapansi ndi chala chanu chakutsogolo. Izi zipanga malo ang'onoang'ono ngati thumba pakati pa chikope chanu chapansi ndi diso lanu.
4. Tsopano tsegulani chivundikiro cha chubu cha mankhwala ndipo musalole kuti nsonga ya chubu ikukhudzeni maso, zala zanu, kapena kwina kulikonse. Kuchita zimenezi kudzadetsa mankhwalawo ndipo kungayambitse matenda.
5. Finyani pang'onopang'ono chubucho ndikuyika chidutswa cha mafuta okwana sentimita imodzi m'thumba lopangidwa ndi chikope.
6. Kenako, yang'anani pansi ndikutseka maso anu pang'onopang'ono. Tsekani maso anu kwa mphindi imodzi. Panthawiyi, kutembenuza maso anu kumbuyo ndi kutsogolo kungathandize kufalitsa mankhwala m'diso lanu lonse.
7. Mukagwiritsa ntchito mankhwalawa , maso anu akhoza kukhala osawoneka bwino kwa mphindi zingapo. Izi ndi zachilendo, musadandaule. Zidzatha pakapita nthawi.
Chofunika kwambiri ndikumwa mankhwalawo kwa masiku enieni omwe dokotala wanu wakupatsani, ngakhale mutakhala bwino tsopano. Ngati musiya kumwa pakati, matendawa angabwererenso.
Kodi mungachite chiyani ngati mumwa mankhwala mopitirira muyeso?
Ngati mukuganiza kuti mwamwa mankhwala ambiri kuposa momwe mukuganizira, imbani National Poisons Information Centre ku Colombo National Hospital nthawi yomweyo. Kapena, pitani ku Emergency Treatment Unit (ETU) ya chipatala chapafupi.
Dziwani: Mankhwalawa aperekedwa kwa inu nokha. Musapereke mankhwala anu kwa munthu wina amene ali ndi vuto lofanana ndi lanu la maso.
Kodi zotsatira zake ndi ziti? Zinthu zomwe tiyenera kudziwa
Monga mankhwala ena aliwonse, mankhwalawa angayambitse zotsatirapo zoyipa mwa anthu ena. Koma si aliyense amene amachita zimenezo. Tiyeni tiwone zotsatirapo zake komanso nthawi yomwe tiyenera kusamala kwambiri.
| Mtundu wa zotsatira zoyipa | Kufotokozera |
|---|---|
| Zotsatirapo zoyipa zomwe ziyenera kufotokozedwa kwa dokotala wanu nthawi yomweyo | |
| Matenda a ziwengo | Zizindikiro monga ziphuphu pakhungu, kuyabwa, kutupa kwa nkhope, milomo, kapena lilime. |
| Kusintha kwa masomphenya | Kuona molakwika (komwe sikuchira pakapita nthawi), kuchepa kwa masomphenya. |
| Kupweteka kwa maso | Kupweteka kwambiri m'diso. |
| Kutupa/kutupa kwakukulu kwa maso | Kutupa kosapiririka ndi kutupa kwakukulu kwa chikope mutagwiritsa ntchito mankhwala. |
| Zotsatirapo zomwe nthawi zambiri sizili zoopsa, koma ziyenera kufotokozedwa kwa dokotala ngati zikupitirira | |
| Kusokoneza kwakanthawi | Kuona zinthu molakwika kwa mphindi zochepa mutagwiritsa ntchito mankhwala. |
| Kutupa kwakanthawi kapena kufiira | Kumva kutentha pang'ono kapena kufiira kwa diso nthawi yomweyo mutagwiritsa ntchito mankhwalawa. |
| Misozi ikutuluka m'maso | Kuthirira maso kwakanthawi. |
Ndi chiyani chinanso chomwe muyenera kukumbukira?
- Ngati palibe kusintha patatha masiku awiri mukugwiritsa ntchito mankhwalawa, kapena ngati vutoli likuipiraipira , imbani dokotala nthawi yomweyo.
- Mukatha kugwiritsa ntchito mankhwalawa nthawi ino, ngati muli ndi vuto lina la maso mtsogolo, musagwiritse ntchito popanda kufunsa dokotala wanu.
- Ngati mankhwalawa amayambitsa kuwala kwa dzuwa m'maso mwanu, valani magalasi a dzuwa mukamatuluka panja.
- Ngati mukugwiritsa ntchito mankhwala ena a maso, lankhulani ndi dokotala wanu musanagwiritse ntchito mankhwalawa.
Kodi mumasunga bwanji chubu cha mankhwala moyenera?
- Sungani pamalo omwe ana ndi ziweto sangafikire .
- Sungani kutentha kwa chipinda ( pakati pa madigiri 8 ndi 24 Celsius ). Sungani kutali ndi kutentha kwambiri kapena kuzizira.
- Musamaundane.
- Tayani mankhwala aliwonse omwe atha ntchito. Kugwiritsa ntchito mankhwala omwe atha ntchito kungakuwonongereni maso.
Uthenga Wopita Nawo Kunyumba
- Nthawi zonse gwiritsani ntchito mankhwalawa monga momwe dokotala wanu wanenera, kwa nthawi yonse. Musasiye kumwa ngakhale mutamva bwino.
- Sambani m'manja mwanu bwino musanagwiritse ntchito mankhwalawa m'maso mwanu komanso mutagwiritsa ntchito mankhwalawa. Musalole kuti nsonga ya chubu cha mankhwala ikukhudzeni diso lanu kapena kwina kulikonse.
- Musanagwiritse ntchito mankhwalawa, uzani dokotala wanu za matenda ena aliwonse omwe muli nawo (makamaka glaucoma, cataracts, matenda opatsirana ndi mavairasi) komanso ziwengo.
- Ngati mukumva kupweteka kwambiri kwa maso, kusintha kwa masomphenya, kapena zizindikiro za ziwengo, imbani dokotala wanu kuti akupatseni upangiri musanasiye kumwa mankhwala nthawi yomweyo.
- Musagawire mankhwala a maso omwe mwapatsidwa ndi munthu wina aliyense.
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