Kodi mumatani ndi malingaliro anu? (Zomwe Zimakukhudzani Mtima) Tiyeni tikambirane za izi!

Tangoganizirani izi: Ndi Lachisanu, nthawi yomaliza ya sukulu. Muli paulendo wa kumapeto kwa sabata ndi mnzanu, ndipo mwatsala maola anayi okha kuti muyambe. Mwakhala mukugwira ntchito mwakhama sabata yonse, mukumaliza homuweki yanu, ndipo mwakonzeka kupumula. Kenako mphunzitsi akukuuzani kuti muli ndi mayeso Lolemba! Kodi zimenezo zimamveka bwanji?

Mungakhale ndi nkhawa kwambiri, kapena kukwiya kwambiri. Mungakhalenso ndi chisoni. Mungakhalenso ndi nkhawa komanso kulemedwa kwambiri, monga, "O, ndiphunzira bwanji izi tsopano?"

Koma, kodi mumayankha bwanji pa izi? Mumachita chiyani, mumati chiyani?

Mwadzidzidzi mungamve ngati muyime ndi kufuwula mphunzitsi kuti, "Sizili bwino zimenezo! Ena a ife tili ndi mapulani a kumapeto kwa sabata." Koma mukudziwa kuti muyenera kukhala chete mpaka kumapeto kwa kalasi - kenako mutha kukambirana ndi mnzanu za izi.

Koma bwanji ngati simuli munthu amene angathe kukhala chete? Musadandaule. Aliyense angaphunzire kuyankha bwino akamakumana ndi mavuto. Anthu ena amangofunika kuchita zinthu zina zolimbitsa thupi.

Kodi tiphunzire kuyankha bwino?

Kuthana ndi malingaliro moyenera, mwachidule, ndi kusankha momwe tingasonyezere malingaliro athu komanso nthawi yoti tisonyezere.

Anthu omwe ali ndi luso lotha kulamulira malingaliro awo amadziwa kuti kufotokoza malingaliro awo ndi kwabwino - koma momwe angachitire komanso nthawi yochitira zimenezi n'kofunika kwambiri. Chifukwa chake, amatha kuyankha bwino pazochitika zilizonse:

• Amadziwa kuti akhoza kusankha momwe angayankhire, m'malo molola kuti malingaliro awo awalamulire ndi kunena kapena kuchita zinthu zomwe adzanong'oneza nazo bondo pambuyo pake.
• Amamvetsetsa bwino nthawi yoti alankhule komanso nthawi yoti adikire pang'ono asanachitepo kanthu pa zomwe akumva.
• Amadziwa kuti momwe angayankhire zidzakhudza zomwe zidzachitike pambuyo pake - kuphatikizapo momwe ena amawachitira ndi zomwe amaganiza za iwo eni.

Mwina mwaonapo wina akukwiya kwambiri, akuchita zinthu zomwe zingakukhumudwitseni kapena kukuchititsani manyazi. Mwinanso mwakumbukira nthawi zomwe mtima wanu unali wamphamvu kwambiri moti munayenera kugwiritsa ntchito mphamvu zanu zonse kuti musachite zimenezo.

Mwina mukukumbukira nthawi yomwe simunathe kulamulira zomwe munachita. Mwina mantha, mkwiyo, kapena kukhumudwa zinatenga malo. Ndi zosiyana kwa aliyense. Zimenezi zikachitika, dzikhululukireni nokha ndipo ganizirani momwe mukanachitira bwino nthawi ina. Ganizirani zomwe mungachite nthawi ina.

Mfundo zoyambira zokhudza malingaliro (Maganizo 101)

Maluso amenewa omwe timagwiritsa ntchito poyendetsa ndikuyankha bwino malingaliro athu ndi gawo la luso lalikulu la malingaliro. Timatcha luntha lamaganizo (EQ) . Luso lililonse lomwe limapanga EQ iyi limatenga nthawi ndikuchitapo kanthu kuti likule.

Anthu omwe amayankha bwino amakhala kale ndi luso la EQ. Koma izi ndi zinthu zomwe aliyense angachite:

Kuzindikira Maganizo

Luso limeneli, mwachidule, ndi luso lozindikira malingaliro omwe tikumva nthawi iliyonse. Ili ndiye luso losavuta kwambiri la `(EQ)`. Nthawi zina, kungotchula malingaliro omwe tikumva kungatithandize kulamulira malingaliro athu. Tangoganizirani, mwadzidzidzi mumakwiya, koma mukazindikira m'maganizo mwanu kuti, "O, ndakwiya pakali pano," mkwiyo umenewo umamveka wosavuta kuulamulira.

Kumvetsetsa ndi Kulandira Maganizo

Kumvetsa malingaliro kumatanthauza kumvetsetsa chifukwa chake timamva momwe timamvera. Mwachitsanzo, tingadziuze tokha kuti, "Ndikumva kusungulumwa kwambiri komanso kusadzidalira pang'ono chifukwa sindinapeze mwayi wopita ku sukulu, ndipo anzanga onse awiri atero." Kodi munayamba mwamvapo choncho?

Nthawi zina ngati zimenezi, zingakhale zothandiza kwambiri kuyang'ana momwe tikumvera m'njira yomveka bwino. Tingaganize kuti: "Sizodabwitsa kuti ndimadzimva ndekha - ndi zachilendo kumva choncho mumkhalidwe ngati uwu." Izi zili ngati kudzipatsa chifundo pang'ono, kumvetsetsa pang'ono, momwe tikumvera. Izi zimatithandiza kuvomereza malingaliro athu. Tikudziwa kuti ndi olondola, ndipo palibe cholakwika ndi momwe tikumvera.

Kuvomereza malingaliro kumatanthauza kuzindikira ndi kumvetsetsa malingaliro omwe timamva, popanda kudziimba mlandu ena kapena ife eni chifukwa cha iwo.

Palibe chifukwa chodzudzula ena, ponena kuti, "Ichi ndichifukwa chake ndimamva chonchi." Sikoyeneranso kuweruza malingaliro athu ndi kunena kuti, "Sindingamve chonchi" kapena "Ndizoipa kwambiri kuti ndimamva chonchi!" Chofunika kwambiri ndi kuvomereza malingaliro anu, osawalola kuti asokonezeke. Mwamvetsa?

Mukadziwa bwino maluso oyambira awa, zidzakhala zosavuta kuyang'anira zomwe mumachita mukakhala ndi malingaliro amphamvu. Kuchita masewera olimbitsa thupi awa kudzakuthandizani kuchira msanga ku malingaliro ovuta.

Mukuchita chiyani? Taganizirani izi...

Tangoganizirani izi: Anzanu alandiridwa ku koleji, kuntchito zabwino, kapena m'magulu amasewera. Koma palibe chilichonse mwa zimenezo chomwe chachitika kwa inu. Mukazindikira, kumvetsetsa, ndikuvomereza zomwe mukumva, mumayankha bwanji?

• Umaoneka wachisoni abwenzi ako akafika, ukuganiza kuti akufunse kuti, "Chavuta ndi chiyani?"
• Amanena miseche za anthu omwe apatsidwa kale mwayi, ponena zinthu monga, "Sindikufunanso kupita ku dzenje limenelo."
• Kunena zomwe zili mumtima mwanu ndi mnzanu wodalirika, "Ndikumva chisoni kuti sindinapeze mwayi. Koma nditha kukhala ndi anzanga."
• Mumadzikumbutsa kuti si mapeto a dziko lino. Mwasankha kuipatsa kanthawi, mukuyembekeza kuti sizikuwonongerani tsiku lanu.

Ganizirani za chisankho chilichonse mwa izi, ndi zotsatira zake zomwe zingakhalepo. Ndi yankho liti mwa izi lomwe lingabweretse zotsatira zabwino kwambiri? Taganizirani kwakanthawi.

Nthawi zonse timasankha momwe tingachitire pa vuto linalake. Tikamvetsa zimenezo, zimakhala zosavuta kupanga zisankho zomwe zimabweretsa zotsatira zabwino.

Uthenga Womaliza Wopita Nawo Kunyumba

Kuphunzira kuyankha bwino kumafuna kuchitapo kanthu, n’zoona. Koma tonsefe tikhoza kukulitsa luso lolankhula bwino za momwe tikumvera, popanda kuvutika nazo. Ndicho chinthu chosangalatsa kwambiri, sichoncho?

Choncho, ngati nthawi zina mumamva ngati mukuvutika kuthana ndi malingaliro amenewa, musadandaule. Yesetsani kuchita zinthu izi pang'onopang'ono. Choyamba, dziwani zomwe mukumva. Kenako, dzifunseni kuti, "N'chifukwa chiyani ndikumva motere?" Lolani kuti mumve zimenezo, vomerezani kuti ndi zachilendo. Kenako, ganizirani momwe mungayankhire ndikupanga chisankho.

Zili ngati kuphunzira kuyendetsa galimoto. Poyamba zimakhala zovuta, koma zimakhala zosavuta mukazolowera. Mutha kuchita izi!

Kuwongolera malingaliro, momwe zimakhudzira malingaliro, thanzi la maganizo, luntha la maganizo, EQ, kuwongolera kupsinjika maganizo, kutonthoza maganizo