Mwina mwamvapo mawu oti "chimfine" kangapo, sichoncho? Nthawi zina, makamaka nthawi yamvula, anthu ambiri amadwala matendawa nthawi imodzi. Ngati munthu m'modzi m'nyumba ali ndi matendawa, nthawi zina ena amadwala motsatizana. Chifukwa chake, lero, tiyeni tikambirane za "chimfine" ichi kwenikweni, chifukwa chake chimachitika, komanso
momwe tingasamalire. Ngati tikudziwa bwino, palibe choopa.
Kodi 'Flu' ndi chiyani? Mwachidule...
"Flu" ndi dzina lomwe nthawi zambiri timalitcha. Dzina lachipatala la izi ndi
`(Influenza)` . Ili ndi matenda omwe amayamba chifukwa cha `(virus)`, kutanthauza, kachilombo. Kunena zoona, kachilomboka kamafalikira pamphuno, pakhosi,
ndi mbali zina za dongosolo lopumira monga mapapo. Tsopano onani, nthawi zambiri `(virus)` ikalowa m'thupi lathu, chitetezo cha thupi lathu chimayamba kulimbana nacho. Zotsatira zake, chinthu chotchedwa
`(antibodies)` chimapangidwa m'thupi lathu. Chifukwa cha `(antibodies)` izi, ngati `(virus)` imeneyo ibwerera m'thupi lathu, titha kupewa kudwala. Komabe, chinthu chapadera ndi kachilomboka `(flu)`
ndikuti `(kusintha)`, kutanthauza kuti, kamasintha mtundu wake chaka chilichonse . Izi zili ngati wakuba wobisala.
Ndicho chifukwa chake simungaganize kuti kukhala ndi chimfine kamodzi kumatanthauza kuti simudzachitenganso moyo wanu wonse. Chaka chilichonse, kachilombo katsopano "kobisika" kangabwere.
Kwa zaka zina, kusintha kwa kachilomboka kungakhale kochepa. Ndiye, ngakhale mutatenga "chimfine", sichidzamveka choipa kwambiri. Ma antibodies omwe adapangidwa m'thupi kuchokera ku "chimfine" cham'mbuyomu amapereka chitetezo. Komabe, kwa zaka zina, kachilombo ka "chimfine" kameneka kamasintha kwambiri. Pamenepo anthu ambiri amadwala kwambiri, nthawi zina amafunikira kupita kuchipatala.
Kodi nyengo ya chimfine ndi yotani?
Kachilombo ka chimfine nthawi zambiri kamayambitsa matenda ambiri
m'miyezi yozizira ya chaka. M'maiko ngati America, nthawi kuyambira Okutobala mpaka Meyi imaonedwa ngati "nyengo ya chimfine". M'dziko lathu, chimfine chimapezeka kwambiri
nthawi yamvula komanso kumapeto kwa chaka . Chimfine chimapezeka kwambiri mwa ana aang'ono. Komabe, ndikofunikira kukumbukira kuti aliyense wazaka zilizonse akhoza kuchitenga.
Kodi chimfine chimafalikira bwanji?
Ichi ndi chinthu chomwe anthu ambiri amadziwa. Kachilombo ka chimfine
kamafalikira kwambiri kudzera mumlengalenga . Mwachitsanzo, munthu amene ali ndi chimfine akamayetsemula, kutsokomola, kapena kulankhula, madontho ang'onoang'ono okhala ndi kachilomboka amatulutsidwa mumlengalenga. Njira ina ndi yakuti
ngati munthu wathanzi akhudza chinthu chomwe munthu amene ali ndi chimfine wakhudza kapena kuyetsemulapo (monga chogwirira chitseko, cholembera, kapena chidole) kenako n’kukhudza pakamwa kapena mphuno yake ndi dzanja lonyansalo, kachilomboka kakhoza kulowa m’thupi mwake.
Chofunika kwambiri ndichakuti munthu amene ali ndi kachilomboka athe kutenga kachilomboka tsiku limodzi zizindikiro zisanayambe.Mukhoza kufalitsa matendawa kwa wina. Izi zikutanthauza kuti mutha kufalitsa matendawa kwa wina ngakhale simukudziwa kuti muli ndi chimfine. Izi zitha kuchitika kwa sabata imodzi.
Mavairasi monga chimfine amafalikira mosavuta m'malo monga masukulu. Kenako, ana akafika kunyumba, amatha kupatsira matenda m'mabanja awo ndi anansi awo, kufalitsa matendawa m'dera lonselo.
Kodi zizindikiro za chimfine ndi ziti?
Zizindikiro za "flu" nthawi zambiri zimayamba patatha masiku awiri kuchokera pamene kachilomboka kakufalikira. Zizindikiro zazikulu ndi izi:
- Mutu : Mutu waukulu ukhoza kuchitika.
- Kupweteka pakhosi : Pakhosi pamakhala kupweteka ndipo kumakhala kovuta kumeza.
- Malungo aakulu mwadzidzidzi: Thupi limatentha ndipo malungo aakulu amatuluka mwadzidzidzi .
- Kumva kuzizira/ kunjenjemera : Pamodzi ndi malungo, thupi limamva kuzizira ndipo nthawi zina limanjenjemera.
- Kupweteka kwa thupi : Thupi lonse, makamaka minofu, limapweteka. Anthu ena amati zimamveka ngati "mnofu ukuchotsedwa m'thupi langa."
- Mphuno yotsekeka : Mphuno yatsekeka, zomwe zimapangitsa kuti zikhale zovuta kupuma.
- Chifuwa chouma : Chifuwa chouma komanso chopweteka chomwe chilibe mafinya.
- Kutopa /kufooka kwambiri: Kumva kutopa kwambiri, kusakhala ndi moyo, komanso kulephera kudzuka pabedi.
- Kusowa chilakolako chodya : Kutaya chidwi chonse pa kudya.
Malungo
ndi kupweteka kwa thupi nthawi zambiri zimatha pakatha masiku ochepa. Komabe, kupweteka pakhosi, chifuwa, mphuno yotuluka madzi,
ndi kutopa kumatha kukhala sabata imodzi kapena kuposerapo. Anthu ena omwe ali ndi chimfine amathanso kukhala ndi zizindikiro monga
kusanza, kupweteka m'mimba , ndi kutsegula m'mimba . Komabe, ngati mukungosanza ndi kutsegula m'mimba popanda zizindikiro
zina za chimfine, mutha kukhala ndi vuto lotchedwa
gastroenteritis . Anthu ena amatchanso chimfine cha m'mimba. Komabe, izi ndizosiyana ndi chimfine, chomwe chimayamba chifukwa cha kachilombo ka chimfine. Gastroenteritis nthawi zambiri imayamba chifukwa cha mavairasi ena omwe timakumana nawo tsiku lililonse.
Kodi mungadziwe bwanji ngati muli ndi chimfine? (Kuzindikira)
Zizindikiro zanu
ndi zambiriDokotala nthawi zambiri amatha kudziwa ngati muli ndi chimfine poyang'ana zizindikiro zanu. Anthu ambiri omwe ali ndi chimfine amaoneka odwala kwambiri komanso osasangalala. Komabe, pali matenda ena omwe angayambitse zizindikiro zofanana ndi chimfine. Chifukwa chake ngati dokotala akufuna kutsimikiza kuti ndi chimfine,
akhoza kuyesa . Izi zimaphatikizapo kutenga chitsanzo cha mamina kuchokera m'mphuno kapena pakhosi panu pogwiritsa ntchito thonje lalitali. Mayeso ena amakupatsirani zotsatira nthawi yomweyo, pomwe ena amatenga nthawi kuti akafike ku labu.
Kodi ndi koopsa kutenga chimfine?
Ngati mutadwala chimfine, chingakhale choipa kwambiri, koma
nthawi zambiri sichimakhala choopsa kwambiri . Achinyamata athanzi nthawi zambiri samakhala ndi mavuto chifukwa cha chimfine. Komabe,
akuluakulu opitirira zaka 65, ana osapitirira zaka 5, ndi anthu omwe ali ndi matenda ena a nthawi yayitali (monga matenda a shuga, matenda a mtima, ndi mphumu) amakhala ndi mwayi waukulu wodwala kwambiri chifukwa cha chimfine. Izi zili choncho chifukwa chakuti ali ndi chitetezo chamthupi chofooka kapena ali pachiwopsezo chachikulu cha mavuto chifukwa cha matenda omwe analipo kale.
Ndiyenera kuchita chiyani ndikadwala chimfine?
Ngati muli ndi chimfine, njira yabwino yodzisamalira ndiyo
kukhala pabedi ndi kupuma mokwanira komanso kumwa madzi ambiri (monga madzi ndi zakumwa zopanda caffeine, monga tiyi, cilantro, supu) . Khalani panyumba osapita kusukulu/ntchito mpaka mutamva bwino
ndipo malungo anu atakhala abwinobwino. Izi zikupatsani mpumulo ndikukutetezani kuti musafalitse matendawa kwa ena. Anthu ambiri amachira okha kachilomboka kakatha m'thupi lawo. Komabe, ngati muli ndi chimfine ndipo muli ndi zizindikiro zotsatirazi,
muyenera kuwona dokotala :
- Ngati vuto lanu likuipiraipira m'malo mokhala bwino.
- Ngati mukuvutika kupuma .
- Ngati muli ndi matenda ena osatha (monga "Diabetes Mellitus", matenda a mtima, "Asthma", matenda a m'mapapo).
Tiyeni tiphunzirenso za mankhwala.
Achinyamata ambiri amatha kumwa mankhwala ochepetsa ululu monga
Paracetamol kapena
Ibuprofen kuti achepetse malungo
ndi kupweteka kwa thupi.
Komabe, nayi mfundo yofunika kukumbukira: Si bwino kuti ana ndi achinyamata amwe aspirin kapena mankhwala aliwonse okhala ndi aspirin akakhala ndi chimfine. Kuchita zimenezi kungapangitse kuti akhale pachiwopsezo cha matenda osowa koma oopsa otchedwa Reye's syndrome.
Anthu ambiri amaganiza kuti kumwa mankhwala opha tizilombo toyambitsa matenda kumachiritsa chimfine. Koma si zoona.
Mankhwala opha tizilombo toyambitsa matenda amagwira ntchito polimbana ndi matenda a bakiteriya, osati mavairasi monga chimfine. Chifukwa chake, mankhwala opha tizilombo sathandiza ndi chimfine. Nthawi zina, madokotala amapereka mankhwala opha tizilombo kuti afupikitse nthawi ya chimfine.
Mankhwala oletsa mavairasi angapatsidwe. Mankhwalawa amagwira ntchito yolimbana ndi mitundu ina ya mavairasi a chimfine, ndipo amagwira ntchito bwino kwambiri ngati atengedwa mkati mwa maola 48 kuchokera pamene zizindikiro zayamba. Madokotala nthawi zambiri amapereka mankhwalawa kwa ana aang'ono kwambiri, okalamba, kapena anthu omwe ali pachiwopsezo cha mavuto aakulu, monga mphumu. Kodi mungapewe kudwala chimfine?
Palibe njira yopewera chimfine nthawi zonse. Komabe, kulandira katemera wa chimfine kungathandize. Ndikoyenera kuti aliyense wazaka zopitirira 6 alandire katemerayu chaka chilichonse . Katemera wa chimfine amabwera ngati jakisoni komanso ngati mankhwala opopera m'mphuno. Zonsezi zimagwira ntchito bwino mofanana. Pezani katemera amene dokotala wanu akulangiza. Komabe, anthu omwe ali ndi chitetezo chamthupi chofooka, omwe ali ndi matenda ena (monga mphumu), ndi amayi apakati sayenera kulandira katemera wa mankhwala opopera m'mphuno. Kodi mungachite chiyani china?- Sambani m'manja mwanu bwino komanso pafupipafupi. Pakani sopo ndikupukuta m'manja mwanu kwa masekondi osachepera 20.
- Pewani kugawana zinthu monga makapu, mbale, ndi matawulo ndi ena.
- Ngati muli ndi chimfine, gwiritsani ntchito chikopa mukamatsokomola kapena kuyetsemula. Izi zingathandize kupewa kufalikira kwa kachilomboka. Tayani zikopa zomwe mwagwiritsa ntchito mu zinyalala. Ngati mulibe chikopa, tengani chikopa kapena kuyetsemula m'chigongono chanu.
Pomaliza, zinthu zoti muzikumbukira (Uthenga Wopita Nawo Kunyumba)
Ngati mwadwala chimfine nthawi ino, musachite mantha. Dzisamalireni bwino ndipo tsatirani malangizo a dokotala wanu. Ngati muli ndi mafunso kapena nkhawa, lankhulani ndi dokotala wanu. Mukadwala, kumbukirani kuti chimfine nthawi zambiri chimatha pakatha sabata imodzi kapena kuchepera, ndipo posachedwa mudzabwerera mwakale. Chofunika kwambiri, kulandira katemera wa chimfine ndikuchita ukhondo wabwino (makamaka kusamba m'manja) kudzakuthandizani kwambiri kuti mudziteteze ku matendawa. Khalani otetezeka nonse!
Fuluwenza, chimfine, malungo, kachilombo, katemera, zizindikiro, thanzi
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