Kodi mukudziwadi momwe mukumvera? Tiyeni tikambirane za Kudziwa za Maganizo!

Mukumva bwanji tsopano pamene mukuwerenga izi? Mwina mukufuna kudziwa zambiri za izi. Kapena mwina mukuyembekeza kuti, 'O, ndikawerenga izi, ndiphunzira china chake chatsopano chokhudza ine ndekha.' Mwina mwatopa chifukwa muyenera kuchita zinazake kusukulu, 'O, kodi inenso ndiyenera kuchita izi?' Kapena mwina mukusangalala ndi ntchito yomwe mukusangalala nayo kwambiri. Kapena mwina mukuganiza za chinthu china chosiyana kwambiri. Taganizirani izi, mwina mukusangalala ndi ulendo womwe mukupita kumapeto kwa sabata ino, kapena mwina mukukhumudwa ndi vuto laling'ono ndi mnzanu. Maganizo awa ndi gawo la miyoyo yathu yonse.

N’chifukwa chiyani malingaliro amenewa ndi ofunikira kwambiri kwa ife?

Mwachidule, malingaliro amenewa ndi mbali ya chibadwa chathu monga anthu. Monga momwe ululu ulili m'thupi lathu, malingaliro ndi zizindikiro m'maganizo mwathu. Amatipatsa chidziwitso cha zomwe tikukumana nazo ndipo amatithandiza kumvetsetsa momwe tingachitire nazo.

Taganizirani izi, takhala tikumva malingaliro amenewa kuyambira tili ana aang'ono. Makanda, ana aang'ono amayankha momwe akumvera ndi nkhope zawo, monga kumwetulira, kukumbatirana, kulira. Mwachitsanzo, mwana akakhala ndi njala, akamamva chinachake chosasangalatsa, amalira, sichoncho? Imeneyo ndi njira yawo yofotokozera zomwe akumva. Amamva malingaliro, amawawonetsa, koma sangatchule dzina la malingaliro amenewo kapena kunena chifukwa chake akumva choncho.

Koma pamene tikukula, luso lathu lomvetsa malingaliro amenewa limakulanso. M'malo mochitapo kanthu pa chilichonse nthawi imodzi ngati ana aang'ono, timatha kuzindikira zomwe tikumva ndikuzifotokoza m'mawu. Pakapita nthawi ndi kuchita, timamvetsetsa bwino zomwe tikumva komanso chifukwa chake tikuzimva. Luso limeneli ndi lomwe timatcha "kuzindikira zamaganizo" kapena `(Kuzindikira zamaganizo)`.

`(Kudziwa Maganizo)` kumeneku kuli ndi ubwino wambiri kwa ife.

• Izi zimatithandiza kudziwa bwino zomwe tikufuna komanso zomwe sitikufuna.
• Limakuuzani momwe mungakulitsire ubale wanu ndi ena.
• Tikhoza kulankhula momveka bwino za momwe tikumvera.
• Zimachepetsa kubuka kwa mikangano, kapena zimapangitsa kuti kuthetsa mkangano womwe wabuka kukhale kosavuta.
• Mavuto akabuka, zimakuthandizani kuchira msanga.

Pali anthu ena omwe amamvetsetsa bwino momwe akumvera kuposa ena, zomwe zikutanthauza kuti amamvetsetsa bwino momwe akumvera. Koma nkhani yabwino ndi yakuti aliyense akhoza kuzindikira bwino momwe akumvera. Zimangofunika kuchitapo kanthu pang'ono. Ngakhale kuti zimafunika khama pang'ono kuti munthu akule, ubwino wake ndi wofunika kwambiri. Kodi mukudziwa chiyani? `(Kudziwa za Maganizo)` kumeneku ndi nzeru zamaganizoImeneyo ndi sitepe yoyamba yopezera luso lotchedwa "Emotional Intelligence" lomwe lingakuthandizeni kupambana pa moyo.

Zinthu zofunika zomwe tiyenera kudziwa zokhudza malingaliro

Chabwino, tiyeni timvetse bwino momwe munthu akumvera. Nazi zinthu zina zofunika kuzikumbukira.

• Maganizo amabwera ndi kupita: Monga momwe mitambo imakhalira, malingaliro samakhala pamalo amodzi. Kodi timamva malingaliro osiyanasiyana angati patsiku? Maganizo ena amakhala masekondi ochepa okha. Ena amatha kukhala m'maganizo mwathu kwa kanthawi, mpaka kukhala maganizo athu. Mwachitsanzo, nkhawa yomwe imabwera chifukwa chochedwa kuntchito m'mawa imatha pakapita kanthawi. Koma chisangalalo chomwe chimabwera chifukwa chomva nkhani zabwino chikhoza kukhala m'maganizo mwanu kwa maola ambiri.

• Maganizo amasiyana malinga ndi mphamvu: Si malingaliro onse omwe amamveka mofanana. Ena ndi ofatsa kwambiri, osamveka bwino. Ena ndi amphamvu kwambiri, amamveka kwambiri. Maganizo amatha kusiyana malinga ndi mphamvu. Mphamvu ya malingaliro imadalira mkhalidwe ndi munthu panthawiyo. Tangoganizirani momwe anthu awiri osiyana angachitire pa chochitika chimodzi. Munthu mmodzi angamve mkwiyo pang'ono, pomwe wina angamve mkwiyo waukulu.

• Palibe malingaliro abwino kapena oipa: Apa ndi pomwe anthu ambiri amalakwitsa. Ndipotu, palibe malingaliro abwino kapena oipa . Komabe, momwe timasonyezera malingaliro amenewo, ndiko kuti, momwe timachitira zinthu, kungakhale kwabwino kapena koipa. Mwachitsanzo, kumva mkwiyo sikoipa, ndi kwachibadwa. Koma kufuula ndi kuvulaza ena mukakwiya n’koipa. Chifukwa chake, kuphunzira kufotokoza malingaliro mwanjira yovomerezeka, ndiko kuti, kuwongolera malingaliro , ndi luso lomwe liyenera kukulitsidwa padera. Pachifukwa ichi, ndikofunikira kuti choyamba mumvetsetse bwino malingaliro anu.

Kumva kulikonse n'kofunika - 'kwabwino' ndi 'koipa'.

Timakonda malingaliro ena, sichoncho? Timawatcha kuti malingaliro 'abwino'. Mwachitsanzo, chimwemwe, chikondi, kudzidalira, kudzoza, chisangalalo, chidwi, kuyamikira, ndi malingaliro zikuphatikizidwa .

Mofananamo, palinso malingaliro ena omwe timawaona kuti ndi ovuta komanso ovuta. Timakonda kuwatcha kuti 'oipa'. Maganizo monga mkwiyo, mkwiyo, mantha, manyazi, kudzimva kuti ndife olakwa, chisoni, ndi nkhawa zimagwera m'gulu ili.

Chofunika ndichakuti malingaliro amenewa omwe timaganiza kuti ndi 'abwino', komanso malingaliro omwe timaganiza kuti ndi 'oipa' - zonsezi ndi zachibadwa komanso zachilengedwe.

Kumva kulikonse kumatiuza kanthu kena za ife eni komanso nthawi yomwe tili.Zili ngati uthenga. Koma nthawi zina zimakhala zovuta kuti tivomereze zomwe tikumva. Timadziweruza tokha tikamamva choncho. Mwachitsanzo, tangoganizani kuti mukumva nsanje pang'ono ndi mnzanu amene wakwezedwa pantchito. Kenako m'malo moganiza kuti, "Chabwino, n'chifukwa chiyani ndimachita nsanje chonchi? Ndine woipa kwambiri," ndi bwino kungoona mmene mukumvera ndikunena kuti, "O, ndikumva nsanje pang'ono naye." Kenako mudzazindikira kuti mwina mkati mwa nsanje imeneyo muli chiyembekezo chanu chosakwaniritsidwa.

Ngati tiyesa kupewa malingaliro 'oipa' awa, kapena kudzinamiza kuti sitikuwamva, zili ngati kubwerera m'mbuyo ndikudzimenya tokha. Izi zikutanthauza kuti tikuwonjezera malingaliro amenewo kapena tikuyesera kuwatulutsa mwanjira ina. Ngati tikufuna kusiya malingaliro ovuta ndikusiya kuti azitha, tiyenera kukumana nawo ndikuyesera kumvetsetsa chifukwa chake tikuwamva.

Izi sizikutanthauza kuti muyenera kuganizira nthawi zonse za momwe mukumvera, kapena kuuza aliyense za iwo. Kudziwa za Maganizo kumangozindikira pamene mukumva chinachake, kuchilemekeza, ndikuchivomereza momwe chilili.

Chabwino, kodi tingawonjezere bwanji chidziwitso chathu cha malingaliro?

`(Kudziwa Maganizo)` kumeneku kumatithandiza kudzidziwa bwino ndikudzivomereza tokha. Ndiye, tingatani kuti tipititse patsogolo luso limeneli? Nazi njira zitatu zosavuta kutsatira:

• Ganizirani momwe mumamvera nthawi zosiyanasiyana tsiku lonse, ndipo tchulani momwe mumamvera:

Pangani izi kukhala chizolowezi. Ingoyang'anirani momwe mumamvera nthawi zosiyanasiyana komanso m'mikhalidwe yosiyanasiyana tsiku lonse. Mwina mukuona kuti mukumva kusangalala kwambiri mukakonzekera kupita kwinakwake ndi mnzanu. Kapena mukumva mantha pang'ono musanapite mayeso. Mwina mumakhala omasuka kwambiri mukamvetsera nyimbo, kapena mukumva kudzozedwa kuchita china chatsopano mukawona chiwonetsero cha zaluso, kapena mukumva kusangalala mnzanu akakuyamikani. Ingozindikirani kumverera kumeneko ndikukupatsani dzina m'maganizo mwanu. "Ndikumva kusangalala pakali pano," "Ndikumva kuda nkhawa pang'ono pakali pano," ndi zina zotero. Izi zingotenga sekondi imodzi yokha, koma ndi chizolowezi chabwino kwambiri. Komanso, onani momwe kumverera kulikonse kumathera pakapita kanthawi, zomwe zimalola chochitika china.

• Onerani momwe malingaliro amenewo alili amphamvu:

Mukangozindikira ndi kutchula kumverera, chitani china. Yerekezerani mphamvu ya kumvererako pa sikelo ya 1 mpaka 10. 1 ndi kumverera kofatsa kwambiri, kosaoneka bwino. 10 ndi kumverera kwamphamvu kwambiri komanso koopsa. Mwachitsanzo, ngati mukukwiya, ganizirani kuti '3 wokwiya?' '7 wokwiya?' kapena '10 wokwiya kwambiri?' Izi zikuthandizani kumvetsetsa milingo yosiyanasiyana ya malingaliro anu.

• Fotokozani ndikugawana zomwe mukumva ndi omwe ali pafupi nanu:

Iyi ndi njira yabwino kwambiri yophunzirira kufotokoza zakukhosi. Luso limeneli limatithandiza kulumikizana ndi anzathu, okondedwa athu, makolo athu, aphunzitsi athu - aliyense. Gawani zomwe mumamva ngati chizolowezi cha tsiku ndi tsiku, kaya ndi chinthu chaumwini kwambiri kapena chinthu chomwe chimamveka bwino tsiku ndi tsiku, ndi munthu amene mumamudalira. Zingakhale chilichonse kuyambira kunena kuti, "Amayi, china chake chachitika kusukulu lero, ndipo ndikumva chisoni kwambiri," mpaka kuuza mnzanu kuti, "Amuna, ndikusangalala kuti zinthu zayenda bwino!"

Monga china chilichonse m'moyo, timakula bwino polimbana ndi malingaliro! Dzikumbutseni kuti palibe zinthu monga malingaliro abwino kapena oipa. Musaweruze malingaliro anu - ingowazindikirani, awatchule mayina awo, ndipo muwavomereze.

Kotero, chinthu chomaliza chomwe muyenera kukumbukira ndi ...

Pali mauthenga ofunikira angapo omwe mungapite nawo kunyumba kuchokera ku zomwe takambirana lero.

• Maganizo aliwonse omwe mumamva ndi achibadwa , ndipo chilichonse ndi chizindikiro chomwe chikukupatsani uthenga wofunikira.
• Kudziwa za Maganizo ndi luso lamtengo wapatali lomwe mungakulitse mwa kuchita.
• Luso limeneli lingakuthandizeni m'mbali zambiri za moyo wanu, makamaka ubale wanu, thanzi lanu la maganizo, komanso kupanga zisankho.
• Musaweruze malingaliro aliwonse omwe muli nawo. Landirani malingaliro 'abwino' ndi 'oipa'.
• Khalani ndi chizolowezi choona zinthu zomwe mukumva tsiku lonse, kuwapatsa mayina, ndikugawana ndi munthu amene mumamukhulupirira ngati n'kotheka .

Kumbukirani, '(Kudziwa Maganizo)' uku ndi gawo loyamba komanso lofunika kwambiri pakukweza thanzi lanu la malingaliro ndi '(Luntha Lamaganizo)' . Chifukwa chake, yambani kupanga ubwenzi ndi malingaliro anu lero!

Maganizo, Kuzindikira Maganizo, Luntha la Maganizo, Thanzi la Maganizo, Kusamalira Maganizo, Kudzidziwitsa, Ubale