Ziphuphu ndi chinthu chokhumudwitsa kwambiri, sichoncho? Makamaka paubwana, ziphuphu zimatha kukhala zokhumudwitsa kwambiri. Dokotala wanu mwina adakulemberani kirimu wotchedwa Tretinoin kuti muchiritse. Mwina mwayamba kale kugwiritsa ntchito, kapena mukuganiza zoyamba. Chifukwa chake lero, tiyeni tikambirane za Tretinoin, momwe imagwiritsidwira ntchito, komanso zomwe muyenera kudziwa.
Kodi Tretinoin ndi chiyani?
Mwachidule, Tretinoin ndi mankhwala omwe amagwiritsidwa ntchito pochiza ziphuphu. Ndi a gulu la mankhwala otchedwa retinoids. Mwina mwamvapo za vitamini A. Ma retinoids ndi gulu la mankhwala ochokera ku vitamini A omwe ndi othandiza kwambiri pakhungu.
Izi zimagwira ntchito powonjezera liwiro lomwe maselo anu a khungu amadzikonzanso okha. Izi zimaletsa maselo a khungu akufa kuti asatseke ma pores anu. Chifukwa chachikulu cha ziphuphu ndichakuti ma pores anu amatsekeka. Chifukwa chake Tretinoin imawongolera njira imeneyi, imachepetsa kuchuluka kwa ziphuphu zatsopano, komanso imathandizira kuchiritsa ziphuphu zomwe zilipo. Iyi si kirimu yokongoletsera yokha, ndi mankhwala amphamvu . Chifukwa chake, iyenera kugwiritsidwa ntchito motsogozedwa ndi dokotala.
Zinthu zoti muuze dokotala wanu musanagwiritse ntchito mankhwalawa
Musanayambe kugwiritsa ntchito Tretinoin, muyenera kuuza dokotala wanu za izi, chifukwa izi ndizofunikira kwambiri pa chitetezo chanu.
| Udindo | N’chifukwa chiyani muyenera kuuza dokotala? |
|---|---|
| Ngati muli ndi pakati kapena mukufuna kutenga mimba | Ma retinoids monga tretinoin amatha kukhudza mwana wosabadwayo panthawi ya mimba, kotero izi ndizofunikira kwambiri. |
| Ngati ndinu mayi woyamwitsa | Ndikofunikira kudziwitsa dokotala kuti atsimikizire ngati mankhwalawa apita kwa mwana kudzera mu mkaka wa m'mawere. |
| Ngati muli ndi vuto la Tretinoin kapena mankhwala/zakudya zina | Dokotala ayenera kudziwa ngati muli ndi ziwengo zilizonse. |
| Ngati muli ndi matenda aliwonse a pakhungu monga kupsa, mabala, kapena eczema | Mankhwalawa ayenera kugwiritsidwa ntchito pakhungu labwino lokha. Kupaka pamalo ovulala kungapangitse kuti vutoli liwonjezeke. |
Kodi mumagwiritsa ntchito bwanji kirimu iyi?
Kuti mupeze zotsatira zabwino kwambiri, ndikofunikira kwambiri kugwiritsa ntchito mankhwalawa monga momwe mwalangizidwira.
Chofunika kwambiri: Mankhwalawa ndi a pakhungu lokha . Musamwe pakamwa kapena m'maso mwanu.
1. Sambani m'manja mwanu kaye: Sambani m'manja mwanu bwino ndi sopo musanagwiritse ntchito mankhwalawo komanso mutagwiritsa ntchito.
2. Tsukani nkhope yanu: Tsukani nkhope yanu ndi chotsukira nkhope chofewa, chosawononga, pukutani ndi thaulo loyera. Musamatsuke nkhope yanu mwamphamvu .
3. Dikirani kwakanthawi: Musapake kirimu mukangotsuka nkhope yanu. Dikirani kwa mphindi pafupifupi 20-30 ndipo pakani nkhope yanu ikauma kwathunthu. Kupaka pakhungu lonyowa kungapangitse khungu kukwiya kwambiri.
4. Musamapaka mopitirira muyeso: Ingotengani pang'ono ngati nandolo ndikupaka pang'ono pankhope panu ponseponse. Kumbukirani kuti, kupaka mopitirira muyeso sikungathandize khungu lanu kuchira msanga. Kumangopangitsa kuti litukumuke komanso liwoneke lofiira.
5. Pewani malo okhudzidwa ndi khungu: Khungu lozungulira maso, mphuno, ndi pakamwa ndi lokhudzidwa kwambiri, choncho chepetsani kuchuluka kwa kirimu wothira m'malo amenewo.
6. Ngati mwalowa m'maso: Ngati mwangozi mwalowa m'maso, nthawi yomweyo tsukani maso anu ndi madzi ambiri.
7. Tsatirani malangizo a dokotala wanu: Gwiritsani ntchito monga momwe dokotala wanu wanenera, komanso nthawi zambiri monga momwe walangizidwira. Izi nthawi zambiri zimachitika kamodzi patsiku, usiku .
Ndiyenera kuchita chiyani ngati ndaphonya mlingo?
Ngati mwaiwala kumwa mlingo tsiku lina, imwani mwamsanga mukangokumbukira. Koma ngati nthawi yanu yotsatira yayandikira, dumphani mlingo womwe mwaphonya ndipo imwani mlingo wokhawo wokwanira wa mlingo wotsatira. Musamwe kawiri mlingowo .
Nanga bwanji ndikapukuta kwambiri?
Ngati mukuganiza kuti mwameza zambiri kuposa momwe mukuganizira, kapena ngati wina wamwa mkamwa mwake, imbani nthawi yomweyo ku National Poison Information Centre ku Colombo National Hospital . Kapena pitani ku Emergency Treatment Unit (ETU) ya chipatala chapafupi.
Zinthu zofunika kusamala nazo mukamagwiritsa ntchito Tretinoin
Khungu lanu lidzakhala lofewa pang'ono mukamagwiritsa ntchito mankhwalawa, choncho dziwani izi.
- Samalani ndi dzuwa: Mukamagwiritsa ntchito Tretinoin, khungu lanu limakhala losavuta kumva dzuwa (losamva kuwala). Izi zili choncho chifukwa khungu latsopanoli ndi losavuta kumva. Chifukwa chake, onetsetsani kuti mukugwiritsa ntchito mafuta abwino oteteza ku dzuwa nthawi iliyonse mukatuluka masana . Sankhani imodzi yokhala ndi SPF 30 kapena kupitirira apo. Valani chipewa ndipo nyamulani ambulera ngati n'kotheka. Pewani kugwiritsa ntchito nyali za dzuwa ndi mabedi opaka utoto.
- Khungu louma: Ndizachilendo kuti khungu lanu likhale louma pang'ono komanso losalimba mukamagwiritsa ntchito mankhwalawa. Mutha kugwiritsa ntchito mafuta odzola bwino pa izi. Koma lankhulani ndi dokotala wanu za izi ndipo sankhani lomwe likugwirizana ndi khungu lanu.
- Zinthu zina zotsukira khungu: Ndi bwino kupewa kugwiritsa ntchito zinthu zina zomwe zimaumitsa khungu lanu (monga toner yokhala ndi mowa, zotsukira mwamphamvu). Komanso, onetsetsani kuti mwafunsa dokotala wanu musanagwiritse ntchito mankhwala ena a ziphuphu monga benzoyl peroxide kapena salicylic acid yokhala ndi Tretinoin.
- Khalani oleza mtima: Ichi ndiye chinthu chofunikira kwambiri. Tretinoin si mankhwala operekedwa usiku wonse. Zingatenge milungu 8-12 kuti muwone zotsatira zabwino . Nthawi zina, m'masabata oyamba kugwiritsa ntchito, mungamve ngati ziphuphu zanu zikuipiraipira. Izi zimatchedwa "kutsuka." Zimatanthauza kuti dothi lomwe latsekedwa mkati mwa khungu lanu likutuluka. Choncho musachite mantha. Pitirizani kugwiritsa ntchito monga momwe dokotala wanu akukulangizirani.
Zotsatirapo zomwe zingakhalepo chifukwa cha mankhwalawa
Monga mankhwala ena aliwonse, Tretinoin ingayambitse zotsatira zina zoyipa. Zambiri mwa izi sizowopsa.
| Mtundu wa zotsatira zoyipa | Zizindikiro |
|---|---|
| Zinthu zoti muuze dokotala wanu nthawi yomweyo | |
| Matenda a ziwengo | Kutupa pakhungu, kuyabwa, kutupa kwa nkhope, milomo, lilime kapena pakhosi, komanso kuvutika kupuma. |
| Matenda a pakhungu kwambiri | Kupsa kosatha, kuyabwa, kupweteka, kutuluka magazi, kapena kuchotsedwa kwambiri pamalo omwe akugwiritsidwa ntchito. |
| Zinthu zomwe nthawi zambiri sizili zazikulu, koma ziyenera kufotokozedwa kwa dokotala ngati zikupitirira | |
| Kusintha pang'ono pakhungu | Kufiira pang'ono, kuuma, kuyabwa, kapena kusintha pang'ono mtundu wa khungu komwe mankhwalawo adagwiritsidwa ntchito (izi zimachitika kawirikawiri kumayambiriro). |
Uthenga Wopita Nawo Kunyumba
- Tretinoin ndi mankhwala amphamvu ochizira ziphuphu, choncho nthawi zonse muzigwiritsa ntchito pokhapokha mutalangizidwa ndi dokotala .
- Kuleza mtima n'kofunika kwambiri kuti mupeze zotsatira zabwino. Simungaone kusiyana kwakukulu kwa miyezi iwiri kapena itatu.
- Ndikofunikira kugwiritsa ntchito mafuta oteteza ku dzuwa mukamagwiritsa ntchito mankhwalawa.
- Mukapaka mankhwala, gwiritsani ntchito kuchuluka kwa nandolo kokha. Kupaka mopitirira muyeso sikuchiritsa bala mwachangu.
- Kufiira pang'ono ndi kuuma kwa khungu ndi zachilendo. Komabe, ngati mukukumana ndi zizindikiro zoopsa za ziwengo, pitani kwa dokotala nthawi yomweyo.
- Mankhwalawa ndi a inu nokha. Musagawane ndi ena .
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