Mukamaganizira za matenda a shuga, mwina mumaganizira za matenda a shuga amtundu wachiwiri omwe amakula kwambiri. Koma kodi mumadziwa kuti pali mtundu wina wa matenda a shuga womwe ungakule pa msinkhu uliwonse, makamaka kwa ana ndi achinyamata? Ndi chomwe timachitcha kuti Matenda a Shuga a Mtundu Woyamba. Ndi osiyana pang'ono, koma ngati mutachisamalira bwino, sichidzakulepheretsani kukhala ndi moyo wathanzi kwathunthu. Tiyeni tikambirane za izi m'njira yosavuta yomwe mungamvetse.
Kodi matenda a shuga amtundu woyamba ndi chiyani?
Mwachidule, matenda a shuga amtundu woyamba ndi matenda omwe amabwera chifukwa cha chitetezo chamthupi chomwe chitetezo chamthupi lathu chimaukira ndikuwononga maselo opanga insulin (maselo a beta) omwe ali mu kapamba wathu.
Taganizirani izi, insulin ili ngati kiyi yomwe imathandiza shuga, kapena shuga, m'magazi mwathu, kulowa m'maselo athu kuti apange mphamvu. Tsopano, maselo opanga insulin awa akatha, thupi silipanga insulin yomwe limafuna. Kenako shuga m'magazi sangalowe m'maselo ndipo amasonkhana m'magazi. Ndicho chimene chimachitika mu matendawa.
Kale linkatchedwa "matenda a shuga a achinyamata" chifukwa nthawi zambiri linkapezeka mwa ana ndi achinyamata. Koma tsopano tikudziwa kuti lingakhudze akuluakulu azaka zilizonse.
Kodi pali kusiyana kotani pakati pa mtundu 1 ndi mtundu 2?
Apa ndi pomwe anthu ambiri amavutika.
- Mu mtundu woyamba: Thupi limasiya kutulutsa insulini kwathunthu , choncho ndikofunikira kumwa insulini kuchokera kunja kuti mukhale ndi moyo.
- Mu mtundu wachiwiri: Ngakhale thupi limapanga insulin, kuchuluka kwake sikukwanira, kapena maselo a thupi sayankha bwino insulin imeneyo (insulin resistance).
Kodi zizindikiro zake ndi ziti? Kodi mungazindikire bwanji mwachangu?
Zizindikiro za matendawa nthawi zambiri zimaonekera mwachangu kwambiri , nthawi zina mkati mwa milungu ingapo. Ndikofunikira kudziwa zizindikirozi.
| Chizindikiro | Kufotokozera |
|---|---|
| Ludzu lalikulu ndi pakamwa pouma | Ludzu silimatha ngakhale mutamwa madzi. |
| Kukodza pafupipafupi | Kufunika kukodza pafupipafupi, makamaka usiku. |
| Kuchepetsa thupi popanda chifukwa | Ngakhale mutadya bwino ndipo muli ndi njala, mumachepa thupi. |
| Njala yaikulu | Kumva njala mwachangu ngakhale mutadya. |
| Kutopa kwambiri ndi kufooka | Kumva kufooka nthawi zonse. |
| Kusintha kwa masomphenya | Zinthu monga kusawona bwino. |
| Matenda opatsirana pafupipafupi | Matenda a pakhungu, mkodzo, kapena matenda a m'mimba omwe amabwereranso. |
Matenda a shuga amtundu woyamba (LADA) mwa akuluakulu (mochedwa kuyamba)
Nthawi zina matendawa amapezeka munthu akakula (pakati pa zaka 30-50). Izi zimatchedwa 'Latent Autoimmune Diabetes in Adults' (LADA). Chifukwa zizindikiro zimawonekera pang'onopang'ono, nthawi zina zimatha kusokonezedwa ndi matenda a shuga amtundu wachiwiri.
Kodi ana aang'ono amaleredwa bwanji?
Kuwonjezera pa zizindikiro zomwe zimaonekera mwa akuluakulu, ana aang'ono ndi makanda amatha kusonyeza zizindikiro zosiyanasiyana akayamba matendawa. Ndikofunikira kuti makolo adziwe izi.
- Kusintha matewera a mwana pafupipafupi kuposa masiku onse.
- Kukhala ndi ziphuphu zomwe sizichira ngakhale mutalandira chithandizo.
- Mwana wophunzitsidwa chimbudzi wayamba kunyowetsa bedi.
- Kuchuluka kwa mpweya wopuma.
- Kupweteka m'mimba ndi kusanza.
- Kusintha kwa khalidwe la mwana (nthawi zambiri kukwiya, kukwiya).
- Fungo lokoma, lofanana ndi zipatso kuchokera mumpweya (ichi ndi chizindikiro choopsa).
Ngati mwana wanu ali ndi zizindikiro izi, pitani kwa dokotala nthawi yomweyo. Nthawi zina zizindikirozi zingawoneke ngati chimfine wamba, koma zitha kukhala matenda a shuga amtundu woyamba.
Kodi izi ndi zifukwa ziti? Kodi ndi cholowa?
Chifukwa chenicheni chomwe chitetezo cha mthupi lathu chimaukira maselo ake sichikudziwikabe, koma akukhulupirira kuti chimachitika makamaka chifukwa cha majini komanso zinthu zomwe zimachitika m'malo osiyanasiyana .
Mwachidule, ngati wina m'banja mwanu (amayi, abambo, abale) ali ndi matenda a shuga amtundu woyamba, muli pachiwopsezo chachikulu chotenga matendawa, koma sizikutanthauza kuti mudzadwala matendawa.
Tangoganizirani, ngakhale mutakhala ndi majini omwe amakupangitsani kukhala pachiwopsezo cha matendawa, zingafunike chinthu china chokhudzana ndi chilengedwe, monga kachilombo ka HIV, kuti majini amenewo "ayambe kugwira ntchito".
Kodi matendawa amapezeka bwanji? Kodi mayeso otani amachitidwa?
Ngati dokotala wanu akuganiza kuti muli ndi matenda a shuga amtundu woyamba, chinthu choyamba chomwe angachite ndikuyesa kuchuluka kwa shuga m'magazi mwanu.
| Mayeso | Kufotokozera |
|---|---|
| Mayeso a A1c | Mungathe kudziwa kuchuluka kwa shuga m'magazi mwanu m'miyezi iwiri kapena itatu yapitayi. |
| Kuyesa Shuga wa M'magazi Osala Kusala | Amayesa kuchuluka kwa shuga m'magazi mwawo atatha maola pafupifupi 8 osadya chilichonse. |
| Mayeso a Shuga Wamagazi Mwachisawawa | Yang'anani kuchuluka kwa shuga m'magazi anu nthawi iliyonse ya tsiku. |
Mayeso amenewa angakuthandizeni kudziwa ngati muli ndi matenda a shuga. Koma kuti mudziwe ngati ndi matenda a shuga amtundu woyamba kapena wachiwiri, dokotala wanu adzachita mayeso ena angapo.
- Kuyesa kwa Autoantibody: Iyi ndi mayeso ofunikira kwambiri. Mu matenda a shuga amtundu woyamba, pali mapuloteni apadera (autoantibodies) m'magazi omwe amaukira maselo omwe amapanga insulin. Kuyesaku kumayang'ana izi.
- Kuyesa kwa matupi a Ketone: Pamene insulin yatayika, thupi limayamba kuyatsa mafuta kuti lipeze mphamvu. Ma asidi omwe amatuluka amatchedwa ma ketone. Izi zimatha kupezeka mu mkodzo.
Chithandizo ndi kasamalidwe ka moyo
Moyo wanu sunathe chifukwa chakuti mwapezeka ndi matenda a shuga amtundu woyamba. Mukhoza kukhala ndi moyo wautali, wathanzi, komanso wachimwemwe. Chofunika kwambiri ndikuwongolera shuga m'magazi mwanu.
Kugwiritsa ntchito insulin ndikofunikira.
Mu matenda a shuga amtundu woyamba, thupi lanu silipanga insulin, choncho muyenera kumwa insulin kuchokera kunja tsiku lililonse . Simungatenge insulin ngati mapiritsi, chifukwa imasweka m'mimba mwanu. Choncho muyenera kuimwa mu jakisoni kapena ndi pampu ya insulin.
Pali mitundu ingapo ya insulin. Imasiyana malinga ndi nthawi yomwe imagwira ntchito komanso nthawi yomwe imatenga. Dokotala wanu adzasankha mtundu ndi mlingo wa insulin womwe uli woyenera kwa inu kutengera zinthu zambiri, kuphatikizapo zaka zanu, moyo wanu, komanso zakudya zomwe mumadya.
Kuyang'ana shuga m'magazi nthawi zonse
Chofunika kwambiri ndichakuti shuga m'magazi mwanu azikhala mkati mwa nthawi yomwe mukufuna tsiku lonse. Pali njira ziwiri zochitira izi:
1. Glucometer: Njira yachikhalidwe yoyesera imaphatikizapo kutenga dontho laling'ono la magazi kuchokera kumapeto kwa chala.
2. Chowunikira Chosalekeza cha Shuga (CGM): Kachipangizo kakang'ono kamene kamayikidwa pansi pa khungu kamangoyang'ana shuga m'magazi mwanu mphindi zochepa zilizonse ndikutumiza detayo ku foni yanu kapena chipangizo china. Imakudziwitsani ngati shuga m'magazi mwanu ndi wokwera kapena wotsika.
Chakudya ndi moyo
Kukhala ndi matenda a shuga amtundu woyamba sikutanthauza kuti simungadye. Koma muyenera kusamala ndi kuchuluka kwa chakudya chomwe mumadya, makamaka chakudya chopatsa mphamvu (starch). Muyenera kusintha mlingo wa insulin yanu kuti ugwirizane ndi kuchuluka kwa chakudya chomwe mumadya.
- Idyani zakudya zopatsa thanzi . Onjezerani ndiwo zamasamba, zipatso, ndi tirigu wambiri.
- Chepetsani zakumwa zotsekemera, zakudya zotsekemera, ndi chakudya chokonzedwa bwino (buledi, pasitala).
- Kuchita masewera olimbitsa thupi nthawi zonse. Kuchita masewera olimbitsa thupi kumawonjezera mphamvu ya thupi ku insulin.
- Sinthani kupsinjika maganizo ndi kugona mokwanira . Izi zimakhudzanso kuchuluka kwa shuga m'magazi.
Kodi ndi mavuto otani omwe angabwere chifukwa cha matenda a shuga?
Ngati shuga m'magazi simukuyendetsedwa bwino kwa nthawi yayitali, ziwalo zosiyanasiyana za thupi zimatha kuwonongeka. Koma musadandaule. Ngati mupitirizabe kuwongolera shuga, mutha kupewa mavuto ambiriwa.
Vuto lalikulu komanso lofunika kwambiri ndi matenda a shuga otchedwa diabetesic ketoacidosis (DKA) . Izi zimachitika thupi likasowa insulin, zomwe zimapangitsa kuti ma ketone ndi shuga azisonkhana m'magazi, zomwe zimapangitsa kuti magazi azikhala ndi asidi. Izi ndi zoopsa zomwe zingawononge moyo.
Ngati muli ndi zizindikiro monga kusanza, kupweteka m'mimba, kupuma mofulumira, kugona kwambiri, komanso fungo la zipatso m'mphuno mwanu , mwina ndi DKA. Pitani ku Dipatimenti Yodzidzimutsa ya Chipatala (ETU) nthawi yomweyo.
Mavuto a nthawi yayitali angaphatikizepo matenda a mtima, matenda a impso (nephropathy), kuwonongeka kwa maso (retinopathy), ndi kuwonongeka kwa mitsempha. Njira yabwino yopewera izi ndikutsatira malangizo a dokotala wanu ndikusunga shuga m'magazi mwanu, kuthamanga kwa magazi, ndi cholesterol m'thupi lanu.
Uthenga Wopita Nawo Kunyumba
- Matenda a shuga a mtundu woyamba si vuto lanu. Ndi matenda a autoimmune.
- Ngakhale kuti vutoli ndi la moyo wonse, mukalandira chithandizo cha insulin komanso kusintha moyo wanu, mutha kukhala ndi moyo wathanzi komanso wokangalika.
- Chofunika kwambiri ndikuwunika shuga m'magazi mwanu nthawi zonse ndikusunga shuga m'magazi mwanu molingana ndi zomwe dokotala wanu wakupatsani.
- Ngati muli ndi mafunso okhudza izi, musaope kulankhula momasuka ndi dokotala wanu. Iwo nthawi zonse amakhala okonzeka kukuthandizani.
- Simuli nokha. Pali anthu ambiri omwe ali ndi vutoli. Choncho khalani olimba mtima.











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