Kodi mukudziwa za mtsempha wamagazi wofunikawu womwe uli m'dzanja? (Ulnar Artery)

Timagwiritsa ntchito manja athu kwambiri tsiku lonse, sichoncho? Timafunikira manja athanzi pa chilichonse chomwe timachita, kuyambira kulemba mpaka kudya mpaka kumwa mpaka kugwira ntchito. Chifukwa chake, kuti minofu, mitsempha, ndi mafupa a manja awa agwire ntchito bwino, amafunika kukhala ndi magazi abwino omwe amawapatsa mpweya ndi michere yomwe amafunikira. Pali mitsempha iwiri ikuluikulu yamagazi yomwe imapereka magazi kuchokera ku dzanja lathu kupita ku dzanja lathu. Lero, tikambirana za imodzi mwa iyo, mitsempha yamagazi yomwe anthu ambiri sanamvepo, koma ndi yofunika kwambiri.

Mwachidule, kodi Ulnar Artery ndi chiyani?

`Ulnar Artery` ndi mtsempha waukulu m'dzanja lanu, mtsempha wamagazi womwe umanyamula magazi okhala ndi mpweya kuchokera mumtima mwanu. Ndi umodzi mwa nthambi ziwiri zomwe zimafalikira ku `Brachial Artery`, mtsempha waukulu m'dzanja lanu. Nthambi ina ndi `Radial Artery`. Mungakumbukire kuti madokotala akamafufuza kugunda kwa mtima wanu, amamva mbali ya dzanja lanu pomwe chala chanu chachikulu chili, ndipo imeneyo ndi `Radial Artery`. `Ulnar Artery` ili mbali inayo, kumbali ya mkono wanu pomwe chala chanu chaching'ono chili .

Kunena zoona, mtsempha wamagazi uwu umayambira pansi pa chigongono chanu. Umayambira pamenepo, umayenda pansi pa mkono wanu, ndipo umapereka magazi m'dzanja lanu ndi zala zanu kudzera m'dzanja lanu.

Kodi ntchito yaikulu ya mtsempha wamagazi uwu ndi yotani?

Ntchito yaikulu komanso yofunika kwambiri ya `Ulnar Artery` ndikupereka magazi okhala ndi mpweya wambiri m'mbali zosiyanasiyana za mkono ndi dzanja lanu. Monga gawo la kayendedwe ka magazi m'thupi lathu, ngati mtsempha wamagaziwu sugwira ntchito bwino, ukhoza kukhudza kwambiri ntchito ya dzanja.

Ziwalo zotsatirazi zimalandira magazi makamaka kuchokera ku mtsempha uwu:

• Minofu ya padzanja: Minofu yomwe imathandiza kupindika, kutambasula, ndi kuzungulira mkono.
• Mafupa ndi mafupa a dzanja: Sungani manja anu athanzi.
• Dzanja ndi zala: Makamaka pambali pa chala chaching'ono ndi chala cha mphete.
• Mitsempha ya Ulnar: Mitsempha yofunika kwambiri pakumva ndi kuyenda m'dzanja.

Ndi matenda ati omwe angagwirizane ndi mtsempha wamagazi uwu?

Vuto lalikulu komanso lofala kwambiri lomwe limakhudza `Ulnar Artery` ndi Ulnar Artery Thrombosis . Mwachidule, izi zimachitika pamene magazi amaundana mkati mwa mtsempha wamagazi, zomwe zimalepheretsa kuyenda kwa magazi .

Chifukwa chachikulu cha vutoli ndi kupanikizika kosalekeza kapena kuvulala kwa dzanja, makamaka dzanja. Ichi ndichifukwa chake vutoli limatchedwanso `(Hypothenar Hammer Syndrome)`.

Tangoganizirani kalipentala, makanika wogwira ntchito mu garaja, kapena munthu wogwira ntchito yomanga amene nthawi zonse amagwiritsa ntchito chida ngati nyundo. Kapena akamagwiritsa ntchito makina, amapitirizabe kukanikiza ndi dzanja lawo. Pamene mayendedwe omwewa abwerezedwa kwa nthawi yayitali, `Ulnar Artery`, yomwe ili pansi pa minofu yofewa pambali pa chala chaching'ono cha dzanja, ikhoza kuwonongeka. Kuwonongeka kumeneku kumafooketsa khoma la mitsempha yamagazi, zomwe zimapangitsa kuti magazi aziundana pamenepo.

Kodi zizindikiro zake ndi ziti? Kodi tingazizindikire bwanji izi?

Tikhoza kuzindikira zizindikiro zina zomwe zimachitika pamene magazi mu `Ulnar Artery` atsekeka. Ngati mukukumana ndi vuto ngati ili, ndikofunikira kwambiri kulisamalira.

Kodi muyenera kupita kwa dokotala?

Inde, ndithudi.

Kodi chingachitike n’chiyani kuti mitsempha ya magazi iyi komanso dongosolo lonse la magazi liziyenda bwino?

Si vuto lokha ndi `Ulnar Artery`, koma ndikofunikira kwambiri kuti mitsempha yonse yamagazi m'thupi lathu ikhale yathanzi. Pali zizolowezi zina zosavuta zomwe tingatsatire pa izi.

• Khalani ndi kulemera kwabwino: Khalani ndi kulemera kwabwino kwa thupi komwe kukugwirizana ndi kutalika kwanu ndi msinkhu wanu. Kunenepa kwambiri sikwabwino pa mitsempha yanu yamagazi.
• Kulamulira cholesterol: Pamene kuchuluka kwa cholesterol yoyipa m'magazi kukukwera, kumatha kusungidwa m'mitsempha yamagazi ndikupangitsa kuti ikhale yopyapyala. Chifukwa chake, chepetsani mafuta ndi zakudya zokazinga ndipo idyani ndiwo zamasamba, zipatso, ndi masamba ambiri.
• Kuwongolera kuthamanga kwa magazi: Kuthamanga kwa magazi ndi mdani wamkulu wa mitsempha yamagazi. Yang'anani kuthamanga kwa magazi nthawi zonse ndikumwa mankhwala omwe dokotala wanu wakupatsani molondola.
• Kuchita masewera olimbitsa thupi nthawi zonse: Chitani masewera olimbitsa thupi monga kuyenda, kuthamanga, kapena kusambira kwa mphindi zosachepera 30 patsiku. Izi zithandiza kuti magazi aziyenda bwino m'thupi lonse.
• Kuwongolera matenda a shuga ndi mtima: Ngati muli ndi matenda ena monga matenda a shuga kapena matenda a mtima, ayang'anireni bwino malinga ndi malangizo a dokotala wanu.
• Pewani kusuta: Kusuta fodya kumawononga kwambiri mitsempha yamagazi. Kumawononga makoma a mitsempha yamagazi, kuwapangitsa kukhala opyapyala, komanso kumachititsa kuti magazi aziundana. Ngati ndinu wosuta fodya, chinthu chabwino kwambiri chomwe mungachite kuti thupi lanu lisiye kusuta fodya ndikuyesera kusiya.

Kodi pali kugwirizana pakati pa Carpal Tunnel Syndrome ndi izi?

Anthu ambiri amaganiza za "Carpal Tunnel Syndrome" akamamva dzanzi m'manja mwawo. Komabe, "Ulnar Artery" ndi "Carpal Tunnel Syndrome" ndi mavuto awiri osiyana kwambiri .

Matenda a Carpal Tunnel Syndrome ndi matenda omwe mitsempha yapakati, yomwe imadutsa m'dzanja, imapanikizika. Komabe, mitsempha ya ulnar sidutsa mu ngalande ya carpal. Imayenda kudzera munjira ina. Chifukwa chake, matenda awiriwa sayenera kusokonezedwa. Ngakhale zizindikiro zake ndi zofanana, chifukwa chake ndi chithandizo chake ndizosiyana kwambiri.