Kuyambira tsiku limene dokotala wanu watsimikiza kuti muli ndi pakati, mumapemphedwa kuti mupereke chitsanzo cha mkodzo nthawi iliyonse mukapita ku chipatala, sichoncho? Ngakhale kuti izi zingawoneke ngati zovuta kwa ena, ndi mayeso osavuta komanso ofunikira kwambiri. Mayeso osavuta awa angatipatse zambiri zofunika zokhudza thanzi lanu ndi la mwana wanu wosabadwa. Chifukwa chake lero, tiyeni tikambirane za mayeso a mkodzo awa ndi chifukwa chake ndi ofunikira kwambiri.
BMI Calculator
Know your body mass index (BMI) and weight classification
Kodi mayeso a mkodzo awa ndi a ndani ndipo chifukwa chiyani?
Kuyesa kumeneku ndi koyenera kwa amayi onse oyembekezera. Kumayamba mukapita kuchipatala koyamba. Nthawi zambiri, mungafunike kuchita mayesowa nthawi iliyonse mukapita kuchipatala.
Mwachidule, mayeso a mkodzo awa ali ngati zenera laling'ono lowunikira thanzi la thupi lanu. Pa nthawi ya mimba, thupi lanu limadutsa mu kusintha kwakukulu. Mahomoni amasintha, impso zanu zimayenera kugwira ntchito molimbika, ndipo machitidwe ena a thupi amasintha. Mayesowa amatithandiza kwambiri kuzindikira mavuto azaumoyo omwe angabwere chifukwa cha kusinthaku. Ngakhale izi sizikutiuza mwachindunji za thanzi la mwana wanu, thanzi lanu labwino limatanthauza kuti mwana wanu alinso wathanzi. Chifukwa chake, izi ndizofunikira kwambiri kwa mwana.
Kodi mayeso a mkodzo amafufuza chiyani?
Chitsanzo cha mkodzo chomwe mupereka chidzawunikidwa pazifukwa zingapo zofunika. Zina mwa izi zitha kuyesedwa mwachangu kuchipatala (Dipstick Test), pomwe zina zimatumizidwa ku labu kuti zikawunikidwa mwatsatanetsatane.
| Kodi Chofufuzidwa ndi chiyani? | Kodi tingadziwe chiyani kuchokera pamenepo? (Zimene zingasonyeze) |
|---|---|
| Mapuloteni | Kawirikawiri, munthu wathanzi amakhala ndi mapuloteni ochepa kapena alibe mapuloteni aliwonse mu mkodzo wake. Kuchuluka kwa mapuloteni mu mkodzo kungakhale chizindikiro choyamba cha matenda a impso kapena preeclampsia, matenda omwe angayambitse kuthamanga kwa magazi panthawi ya mimba. |
| Shuga (Glucose) | Ngati shuga m'mkodzo mwanu ndi wokwera, kungakhale chizindikiro cha matenda a shuga omwe ali ndi pakati. Koma musadandaule ngati shuga m'magazi mwanu ndi wokwera kamodzi kokha. Nthawi zina, mungadye chakudya chokoma chokhala ndi shuga kenako n’kuyesanso nthawi yomweyo. Ngati vutoli likupitirira, dokotala wanu angakupatseni mayeso ena. |
| Zizindikiro za Matenda | Matenda a mkodzo (UTI) amayesedwa. Izi zitha kupezeka pofufuza zinthu monga maselo oyera amagazi kapena ma nitrites mumkodzo. Matenda a mkodzo amapezeka nthawi zambiri panthawi ya mimba. Ngati sanalandire chithandizo, amatha kufalikira ku matenda a impso kapena kubereka mwana asanakwane nthawi. |
| Magazi | Mkodzo umafufuzidwa ngati uli ndi maselo ofiira a magazi. Izi zitha kukhalanso chizindikiro cha matenda a mkodzo kapena vuto monga miyala ya impso. |
Kodi mayesowa amachitika bwanji?
Izi n'zosavuta. Dokotala wanu kapena mzamba wanu adzakupatsani kapu kakang'ono, kopanda tizilombo toyambitsa matenda kokhala ndi chivindikiro. Chofunika kwambiri ndikutenga "chitsanzo cha mkodzo wapakati."
Izi zikutanthauza kuti, mumapita kuchimbudzi ndikuyamba kukodza kaye. Kenako, osaima kaye kwakanthawi, mumasonkhanitsa mkodzo m'chikho kuchokera pakati pa mtsinje wanu. Mumakodzanso gawo lomaliza m'chimbudzi. Kukodza koyamba ndikoletsa mabakiteriya abwinobwino ozungulira nyini kuti asalowe mu mkodzo. Izi zimatithandiza kupeza zotsatira zolondola.
Medical test equipment that can be used at home
Essential home medical devices including blood pressure monitors, oximeters and digital thermometers.
Check Availability →Kodi muyenera kuopa zotsatira zake?
Ayi ndithu. Chofunika kwambiri kukumbukira ndi chakuti kungoti panali vuto pa mayeso a mkodzo sikutanthauza kuti nthawi zonse pamakhala vuto lalikulu.
Taganizirani ngati nyali yochenjeza yomwe ikubwera pa dashboard ya galimoto. Nyaliyo sikutanthauza kuti galimotoyo yasweka, koma imatanthauza kuti muyenera kulabadira zinazake. Izi zikugwiranso ntchito pa mayeso a mkodzo.
Mwachitsanzo, ngati shuga m'mkodzo mwanu wakwera pang'ono, dokotala wanu sadzangochotsa matenda a shuga. Adzakufunsani ngati mwadya chinthu chotsekemera musanayesedwe, kapena adzakufunsani kuti muyesenso pakatha masiku angapo. Kapena adzalamula kuti muyesedwe magazi kuti muwone shuga m'magazi mwanu.
Komanso, ngati pali mapuloteni mu mkodzo , kuthamanga kwa magazi anu kudzayesedwa ndipo mudzayang'aniridwa ngati muli ndi zizindikiro zina za preeclampsia.
Kumbukirani, mayeso a mkodzo awa si chinthu choopseza inu. Ndi njira yofunika kwambiri yodzitetezera ku chitetezo chanu ndi thanzi lanu, komanso la mwana wanu wosabadwa.
Ngakhale patakhala vuto, ndikofunikira kulizindikira msanga . Chifukwa pali mankhwala othandiza pa matenda onsewa omwe amachitika panthawi ya mimba. Mukazindikira msanga ndikulandira chithandizo, inu ndi mwana wanu mutha kukhala ndi nthawi yabwino popanda vuto lililonse. Chifukwa chake, ngati mukuda nkhawa ndi zotsatira za mayeso, musazengereze kukambirana momasuka ndi dokotala wanu za vutoli.
Uthenga Wopita Nawo Kunyumba
- Kuyezetsa mkodzo panthawi ya mimba ndi mayeso ofunikira kwambiri komanso okhazikika kuti muwone thanzi lanu.
- Izi makamaka zimatha kuzindikira zizindikiro zoyambirira za matenda monga matenda a mkodzo, zizindikiro za matenda a shuga a mimba, ndi preeclampsia (kuthamanga kwa magazi).
- Musachite mantha ngati mutapeza zotsatira zosazolowereka. Nthawi zambiri ndi uthenga woti mupite kukayezetsa matenda ena, osati matenda aakulu omwe amabwera chifukwa cha matendawa.
- Yesani kupereka "chitsanzo cha mkodzo wapakati" kuti mupeze zotsatira zolondola.
- Kambiranani momasuka ndi dokotala wanu za zotsatira za mayeso anu komanso mafunso kapena nkhawa zilizonse zomwe mungakhale nazo zokhudza zotsatirazo. Tsatirani malangizo ake.
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