Tiyeni tiphunzire za jakisoni wa Vitamini B12?

Kodi munamvapo za Vitamini B12? Mwina dokotala wanu anakuuzani kuti milingo ya vitamini B12 yanu ndi yotsika ndipo muyenera kulandira jakisoni. Kapena mwina mukuyang'ana chifukwa nthawi zonse mukumva kutopa komanso miyendo yanu yachita dzanzi. Chifukwa chake, lero tikambirana za jakisoni wa vitamini B12 uyu, zomwe amachita m'thupi lathu, komanso zomwe tiyenera kudziwa tikamagwiritsa ntchito.

Kodi jakisoni wa vitamini B12 uwu ndi chiyani? N’chifukwa chiyani tikuufuna?

Mwachidule, vitamini B12 ndi michere yofunika kwambiri m'thupi lathu. Ili ngati munthu amene amathandiza makina ang'onoang'ono m'thupi lathu kuti agwire ntchito bwino. Jakisoni wa vitamini B12 uyu amaperekedwa pamene kuchuluka kwa vitamini B12 m'thupi lathu kuli kochepa, kuti akonze ndikuteteza ku matenda omwe amayamba chifukwa cha kusowa kwake.

Tsopano mwina mukuganiza kuti, "N'chifukwa chiyani sitingathe kupeza izi kuchokera ku chakudya? N'chifukwa chiyani tifunika kulandira jakisoni?" N'zoona kuti nthawi zina sitipeza vitamini B12 yokwanira kuchokera ku chakudya chomwe timadya. Vutoli ndi lofala kwambiri pakati pa anthu osadya nyama. Komanso, anthu ena ali ndi mavuto am'mimba omwe amawalepheretsa kuyamwa vitamini B12 kuchokera ku chakudya moyenera. Pamenepo madokotala amasankha kupereka jakisoni uyu.

Taganizirani izi, dongosolo lathu la mitsempha lili ngati makina olumikizira magetsi. Vitamini B12 ndi yofunika kuti igwire bwino ntchito. Imafunikanso popanga maselo ofiira m'magazi mwathu. Maselo ofiira amagazi ndi omwe amanyamula mpweya m'thupi lonse. Chifukwa chake ngati B12 ili yochepa, ntchito zonsezi sizigwira ntchito bwino. Izi zingayambitse kutopa, kuvutika kupuma, kuiwala, komanso kumva kuwawa m'manja ndi m'mapazi.

Mankhwalawa angagwiritsidwenso ntchito pazinthu zina, kotero ngati muli ndi mafunso aliwonse, ndi bwino kufunsa dokotala wanu kapena wamankhwala.

Ndi zinthu ziti zomwe ndiyenera kuuza dokotala ndisanayambe jakisoni uyu?

Musanayambe jakisoni wa vitamini B12, muyenera kuuza dokotala wanu kapena anthu ena omwe akukuthandizani momveka bwino za izi:

• Ngati muli ndi matenda a impso .
• Ngati muli ndi matenda a maso osowa otchedwa matenda a Leber .
• Ngati muli ndi megaloblastic anemia , matenda a magazi omwe amayambitsa maselo ofiira akuluakulu a magazi.
• Ngati muli ndi vuto la allergic reaction ku cyanocobalamin (ili ndi dzina la mankhwala la vitamini B12), cobalt , mankhwala ena, zakudya, utoto wopangidwa kapena zosungira.
• Ngati muli ndi pakati , kapena mukuyembekezera mwana .
• Ngati ndinu mayi amene akuyamwitsa mwana .

Izi ndizofunikira kwambiri pa chitetezo chanu, chifukwa zimathandiza dokotala kukonzekera chithandizo chomwe chikukuyenererani.

Kodi mumagwiritsa ntchito bwanji jakisoni uyu?

Jakisoni iyi nthawi zambiri imaperekedwa mu minofu kapena pansi pa khungu . Nthawi zambiri, imaperekedwa kwa inu ku ofesi ya dokotala, kuchipatala, kapena kuchipatala.

Komabe, nthawi zina, dokotala kapena namwino angakupatseni jakisoni nokha. Ngati ndi choncho, muyenera kutsatira malangizo awo onse mosamala. Mvetserani mosamala zonse zomwe akunena, kuphatikizapo momwe mungakonzekere jakisoni, komwe mungaike jakisoni, komanso momwe mungatayire syringe yomwe mwagwiritsa ntchito mosamala.

Muyenera kusamala kwambiri popereka mankhwalawa kwa ana , choncho lankhulani ndi dokotala wanu za vutoli.

Chofunika: Mankhwalawa ndi a inu nokha. Musagawane ndi ena. Chomwe chimagwira ntchito kwa munthu mmodzi sichingagwire ntchito kwa wina, ndipo zotsatirapo zake zingachitike.

Kodi mungachite chiyani ngati mwamwa mopitirira muyeso?

Ngati mukuganiza kuti mwamwa mankhwala ochulukirapo, kutanthauza kumwa mankhwala opitirira muyeso , imbani chipinda chapafupi chadzidzidzi kapena malo owongolera poizoni nthawi yomweyo.

Kodi mungachite chiyani ngati mwaphonya jakisoni?

Ngati mulandira jakisoni ku chipatala kapena ku ofesi ya dokotala, ngati mwaphonya tsiku, imbani foni nthawi yomweyo ndipo konzani tsiku latsopano.

Ngati mukudzipatsa nokha jakisoni, imwani mwamsanga mukangokumbukira ngati mwaphonya mlingo. Komabe, ngati nthawi yanu yotsatira yayandikira, dumphani mlingo womwe mwaphonya ndikumwa mlingo wotsatira panthawi yomwe mwakonza. Musamwe mlingo wowirikiza kawiri.

Ndi zinthu zina ziti zomwe zingagwirizane ndi mankhwalawa?

Zinthu zina zingagwirizane ndi jakisoni wa vitamini B12. Izi zikutanthauza kuti, zimatha kusintha mphamvu ya jakisoni wa B12 kapena kuonjezera zotsatirapo zake.

• Mowa
• Colchicine (iyi ndi mankhwala operekedwa ku matenda monga gout)

Mndandanda uwu si wokwanira. Choncho, uzani dokotala wanu za mankhwala onse omwe mumamwa (omwe amalembedwa ndi dokotala, omwe amagulitsidwa pamtengo wotsika , omwe amagulitsidwa ndi mankhwala ochokera ku zitsamba, mavitamini, kapena zakudya zina zowonjezera) , komanso ngati mumasuta fodya, mumamwa mowa, kapena mumagwiritsa ntchito mankhwala osokoneza bongo . Zina mwa izi sizingagwire ntchito bwino ndi mankhwala anu.

Kodi tiyenera kusamala kwambiri ndi chiyani tikamamwa mankhwalawa?

Pamene mukumwa jakisoni wa vitamini B12, onani dokotala wanu kapena gulu la opereka chithandizo nthawi zonse (kupita kukawonana ndi dokotala nthawi zonse) . Adzayang'ana kuchuluka kwa B12 m'magazi mwanu.Kuyeza magazi kungachitike. Umu ndi momwe mungadziwire ngati mankhwala akugwira ntchito bwino komanso ngati mlingo wake ukufunika kusinthidwa.

Komanso, dokotala wanu angakufunseni kuti mutsatire zakudya zapadera . Kambiranani nawonso za zimenezo. Kuti mupeze zotsatira zabwino, chepetsani kumwa mowa ndipo pewani kusuta fodya . Zinthu zimenezi zithandiza thupi lanu kuyamwa mankhwalawo komanso thanzi lanu lonse.

Kodi zotsatirapo zake zingakhale zotani chifukwa cha mankhwalawa?

Monga mankhwala ena onse, mankhwalawa akhoza kukhala ndi zotsatirapo zazing'ono, koma si aliyense amene amalandira.

Zotsatirapo zomwe muyenera kuuza dokotala wanu nthawi yomweyo:

Izi zitha kukhala zovuta pang'ono, kotero ngati muwona chilichonse chonga ichi, uzani dokotala wanu nthawi yomweyo.

• Matenda a ziwengo: kutupa pakhungu, kuyabwa, ziphuphu, kutupa kwa nkhope, milomo, lilime, kapena pakhosi. Izi zingayambitsenso kupuma movutikira.
• Kutupa kwa akakolo, manja, kapena mapazi.
• Kuvutika kupuma.

Zotsatirapo zomwe nthawi zambiri simuyenera kuuza dokotala wanu (koma ziyenera kutchulidwa ngati zikupitirira kapena zikukuvutitsani):

Izi nthawi zambiri zimatha pakatha masiku ochepa.

• Kutsegula m'mimba - Izi zikutanthauza kutulutsa ndowe.

Mndandandawu suli ndi zotsatirapo zonse zomwe zingachitike. Ngati muwona china chake chachilendo kuwonjezera pa izi, chonde funsani dokotala wanu za izi.

Kodi ndiyenera kusunga kuti mankhwala anga?

Izi ndizofunikira kwambiri.

• Sungani pamalo omwe ana sangafikire.
• Sungani kutentha kwa chipinda, pakati pa madigiri 15 ndi 30 Celsius (59 ndi 85 Fahrenheit) .
• Tetezani ku kuwala. Izi zikutanthauza kuti musaike pamalo omwe dzuwa limawalira mwachindunji.
• Tayani mankhwala otha ntchito.

Kabuku aka ndi chidule chabe. Sikangakhale ndi mfundo zonse. Ngati muli ndi mafunso ena okhudza mankhwalawa, chonde lankhulani ndi dokotala wanu, wamankhwala, kapena wothandizira zaumoyo wina.

Uthenga Womaliza Wopita Nawo Kunyumba

Choncho, jakisoni wa vitamini B12 ndi mankhwala ofunikira kwambiri m'thupi lathu, makamaka kwa iwo omwe ali ndi vuto la kusowa kwa vitamini B12.

• Gwiritsani ntchito mankhwalawo monga momwe dokotala wanenera. Tsatirani mlingo ndi nthawi yake molondola.
• Musaiwale kuuza dokotala wanu za matenda ena aliwonse omwe muli nawo, mankhwala ena omwe mumamwa, ndi ziwengo zilizonse zomwe muli nazo .
• Ngati dokotala wanu akukuuzani momwe mungaperekere jakisoni, tsatirani malangizo amenewo molondola.
• Dziwani zotsatirapo zake.Ngati muwona chilichonse choopsa, uzani dokotala nthawi yomweyo.
• Pitani kuzipatala pa masiku omwe mwakonza ndipo mukayeze magazi.
• Khalani ndi moyo wathanzi. Kudya bwino, kupewa kumwa mowa ndi kusuta kudzakuthandizani.

Ngati mukufuna kudziwa zambiri za izi, musaope kufunsa dokotala wanu. Alipo kuti akuthandizeni. Khalani ndi thanzi labwino!

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