Igipimo cy'isukari mu maraso yawe cyifashe gute (Igipimo cy'isukari mu maraso cyo kwiyiriza ubusa)? Reka twige kuri ibi!

Ese wigeze upimwa amaraso mu gitondo utariye cyangwa ngo unywe ikintu icyo ari cyo cyose? Akenshi, muganga ashobora kukwandikira ikizamini nk'icyo. Kimwe mu bizamini nk'ibyo tugiye kuvugaho uyu munsi ni 'igipimo cy'isukari mu maraso cyo kwiyiriza ubusa'. Ibi bishobora kukubwira byinshi ku rugero rw'isukari mu mubiri wacu.

Igipimo cy'isukari mu maraso cyo kwiyiriza ubusa ni iki?

Mu magambo make, iki ni ikizamini cyoroheje cyane cy’amaraso. Gipima ingano y’isukari mu maraso yawe, cyane cyane iyo umaze amasaha make utarya cyangwa utanyoye ikintu icyo ari cyo cyose. Ni ukuvuga iyo ushonje. Ibi kandi byitwa 'Igipimo cy’isukari mu maraso cyo kwiyiriza ubusa'.

Tekereza, iyo tubyutse mu gitondo nyuma yo kurya nijoro, isukari mu maraso yacu iba iri hasi cyane. Icyo gihe ni bwo iki kizasuzuma urugero rw'isukari mu maraso yawe. Bishobora kugufasha kumenya niba urwaye diyabete , prediabete , cyangwa diyabete yo mu gihe cyo gutwita . Iki ni ikizamini cy'ingenzi gishobora kugufasha gukomeza kwita ku buzima bwawe.

Ni ryari tugomba gukora iki kizamini?

Ubusanzwe hari ibihe byinshi aho muganga wawe ashobora gutegeka ko hakorwa ikizamini nk'iki. Reka turebe ibyo ari byo.

• Mu gihe cyo gusuzumwa ngarukamwaka kwa muganga: Abenshi muri twe dusuzumwa umubiri wose rimwe mu mwaka. Muri icyo gihe, iki kizamini gikorwa kugira ngo harebwe niba urugero rw'isukari mu maraso rwarahindutse uko igihe kigenda gihita. Ibi bishobora gufasha kumenya ikibazo icyo ari cyo cyose hakiri kare.
• Ku babyeyi batwite: Hari igihe diyabete ishobora kurwara bitewe n'impinduka mu misemburo mu gihe cyo gutwita. Iyi yitwa "Diyabete yo mu gihe cyo gutwita." Ni ngombwa kubimenya neza. Igira ingaruka ku buzima bw'umwana ndetse n'ubuzima bwa nyina, bityo ni byiza kubimenya mbere y'igihe.
• Niba ufite ibimenyetso bya diyabete: Abaganga bakugira inama yo gupima niba ufite ibimenyetso bya diyabete (nk'inyota ikabije, kwihagarika kenshi, kugabanya ibiro, gukira buhoro kw'ibikomere), niba hari umuntu wo mu muryango wawe (nka nyoko, so, abavandimwe bawe) ufite diyabete, cyangwa niba ufite ibindi bintu bishobora gutuma urwara diyabete (urugero: umubyibuho ukabije, umuvuduko ukabije w'amaraso, cholesterol nyinshi).
• Niba igipimo cy'isukari mu maraso yawe cyari kiri hejuru mbere: Niba igipimo cy'isukari mu maraso yawe cyari kiri hejuru gato kuruta ibisanzwe mu isuzuma ry'amaraso ryabanje, ushobora gusabwa kongera kubikora kugira ngo wemeze.

Ikintu cy'ingenzi ugomba kumenya ni uko iki ari icyiciro cya mbere ya diyabete , diyabete yo mu bwoko bwa 2, na diyabete yo mu gihe cyo gutwita.Izi ndwara zishobora kutagaragaza ibimenyetso mu ntangiriro. Ibi bivuze ko ushobora kuba utazi ko ufite iyo ndwara, nubwo waba uyizi. Niyo mpamvu ari ngombwa kwipimisha buri gihe.

Witegura ute iki kizamini cy'isukari mu maraso wiyirije ubusa?

Nta mpamvu yo kwitegura ibi. Biroroshye cyane. Ntugomba kurya cyangwa kunywa ikintu icyo ari cyo cyose (usibye amazi) mu masaha agera kuri 8 kugeza kuri 12 mbere yo kwipimisha. Muganga wawe azakubwira neza igihe ugomba kwiyiriza ubusa.

Ubusanzwe, iyo urangije kurya ahagana saa mbiri z'ijoro, ntuzarya cyangwa ngo unywe ikintu icyo ari cyo cyose kugeza mu gitondo gikurikiyeho (amazi make ni meza) kugeza igihe ikizamini kizabera saa mbiri za mu gitondo. Ibyo bivuze ko umaze amasaha 12 wiyiriza ubusa. Ni ngombwa cyane kubikurikiza witonze kugira ngo ubone igisubizo nyacyo. Ibi biterwa nuko iyo uriye cyangwa unywa ikintu icyo ari cyo cyose (usibye amazi), bishobora guhindura urugero rw'isukari mu maraso yawe bikaguha igipimo kitari cyo.

Bigenda bite iyo ukoze ikizamini?

Ibi ni nko gutanga amaraso mu buryo busanzwe.

Akenshi, umuntu watojwe guterwa amaraso, witwa phlebotomist (umuforomo cyangwa umuhanga mu by'ubuvuzi muri laboratwari), akoresha urushinge ruto kugira ngo akure amaraso mu mitsi iri imbere mu kuboko kwawe, hejuru gato y'inkokora yawe. Hanyuma amaraso yoherezwa muri laboratwari kugira ngo apimwe. Ibi bishobora kumvikana nk'aho ari urumogi ruto, ariko bizarangira mu masegonda make.

Hari igihe, muganga wawe ashobora kugutera urushinge ruto (rwitwa 'lancet') agafata igitonyanga cy'amaraso kugira ngo arebe urugero rw'isukari mu maraso yawe. Bakoresha ' Blood Glucose Monitor' n' 'test strip' kugira ngo babikore. Muri ubu buryo, ushobora kubona ibisubizo ako kanya, mu gihe kitarenze umunota umwe.

Ni ryari dushobora kumenya ibisubizo?

Ibisubizo by'isuzuma ry'isukari mu maraso ryoherejwe muri laboratwari akenshi biboneka vuba cyane. Ushobora kubona raporo mu masaha make cyangwa umunsi umwe cyangwa ibiri . Ibi bishobora gutandukana gato bitewe n'umukoro w'iyo laboratwari.

Ariko ibisubizo by'icyo gipimo cyo gutobora urutoki bishobora kumenyekana mu masegonda make gusa , bityo ni ingirakamaro cyane mu gihe cy'impanuka.

Ibisubizo by'iki kizamini bivuga iki?

Raporo wakira igaragaza urugero rw'isukari mu maraso yawe nk'umubare. Reka turebe icyo izo ndangagaciro zisobanura.

Muri Sri Lanka, muri rusange dukoresha miligarama kuri desilita imwe (mg/dL).

• Munsi ya 100 mg/dL: Iki ni igipimo cy'isukari mu maraso gisanzwe kandi gikwiye. Bivuze ko igipimo cy'isukari mu maraso yawe kimeze neza. Nta kintu na kimwe cyo guhangayikishwa nacyo!
• Niba iri hagati ya 100 mg/dL na 125 mg/dL: Ibi bivuze ko ufite diyabete itaratangira.Bivuze ko igipimo cy'isukari mu maraso yawe kiri hejuru ugereranyije n'ibisanzwe, ariko kitaragera ku rwego rwo hejuru ku buryo cyakwitwa diyabete. Iki ni ikintu cyo kwitondera. Kuko bivuze ko uri mu kaga ko kurwara diyabete mu gihe kizaza.
• 126 mg/dL cyangwa irenga (byemejwe inshuro zirenze imwe): Ibi bigaragaza ko igipimo cy'isukari mu maraso yawe kiri hejuru cyane . Iki ni cyo kimenyetso nyamukuru cya diyabete. Ibi nibibaho, muganga wawe azakora ibindi bipimo (nk'ibya HbA1c) kugira ngo yemeze kandi atangire kuvurwa bikenewe.

Icy'ingenzi: Raporo zimwe na zimwe zo muri laboratwari zo mu mahanga zishobora gukoresha ikindi gipimo cyitwa millimoles kuri litiro (mmol/L). Niba ari uko bimeze, agaciro kabyo ni aka gakurikira:

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* Niba iri munsi ya 5.6 mmol/L: Igipimo gisanzwe

* Niba uri hagati ya 5.6 mmol/L na 6.9 mmol/L: Prediabetes

* Niba 7 mmol/L cyangwa irenga (byemejwe inshuro zirenze imwe): Diyabete

Rero, imiterere yawe igenwa n'agaciro ka raporo yawe. Kubwibyo, ni ngombwa kwereka muganga iyo raporo ako kanya ukimara kuyihabwa no kuyisobanukirwa neza.

Niba ibisubizo bidasanzwe, ni iki ukurikizaho?

Tekereza ko igipimo cy'isukari mu maraso yawe cyo kwiyiriza ubusa cyagarutse hejuru gato. Nibibaho, ntugatinye. Si iherezo ry'isi.

Niba urugero rw'isukari mu maraso yawe ruri hejuru:

Muganga wawe akunze kugusaba gusubiramo ikizamini, ku wundi munsi. Ibi ni ukugira ngo barebe neza ko ibisubizo byabanje ari ukuri. Abaganga ntibahita bapima diyabete kuko igisubizo kimwe kidasanzwe. Ubusanzwe, diyabete ikekwaho iyo ufite isukari nyinshi mu maraso inshuro ebyiri cyangwa nyinshi. Byongeye kandi, ibindi bizamini, nka HbA1c (ikizamini kigaragaza isukari yawe mu maraso mu mezi 2-3 ashize) , gishobora gukorwa.

Niba ufite prediabetes:

Niba ikizamini cyemeza ko ufite "Prediabete ", muganga wawe azakubwira uburyo wagufasha kugera ku rugero rwiza rw'isukari mu maraso yawe. Ibi birimo impinduka mu mirire yawe (nko kugabanya isukari, ifu, n'ibiryo birimo amavuta menshi no kurya imboga nyinshi, imbuto, na fibre) n'imyitozo ngororamubiri (nko kugenda n'amaguru nibura iminota 30 ku munsi, gukora imyitozo ngororamubiri). Bazagusaba kandi gukora ibizamini byinshi by'isukari mu maraso rimwe na rimwe. Ibisubizo bishobora gufasha kumenya niba uzarwara "Diyabete yo mu bwoko bwa 2" . Iyo uyicunze neza muri iki gihe, ushobora gukumira diyabete kuyirwara cyangwa kuyitinza imyaka myinshi. Iki ni cyo kintu cy'ingenzi cyane!

Niba urugero rw'isukari mu maraso yawe ruri hasi (Isukari nke mu maraso - Hypoglycemia):

Hari igihe umuntu urwaye diyabete afite igipimo cy'isukari mu maraso kiri munsi ya 70 mg/dL, bifatwa nk'isukari nke mu maraso (hypoglycemia). Ariko, iki gipimo gishobora no kuba gisanzwe ku muntu udafite diyabete, cyane cyane niba amaze igihe kinini yiyiriza ubusa. Ibi nibibaho, muganga wawe azakubaza niba warigeze kugira ibimenyetso by'isukari nke mu maraso (nk'ukuzunguruka, kubira ibyuya byinshi, gutera ubwoba mu mugongo, urujijo, no gusonza cyane) mu bihe byashize. Bashobora kandi gutegeka ko hakorwa ibindi bipimo kugira ngo bamenye niba iyi ari indwara idakira cyangwa niba iterwa n'indi ndwara (nk'imiti imwe n'imwe).

Ni ibisanzwe kumva ufite ubwoba n'ubwoba igihe ugiye kwipimisha nk'iki. Ushobora gutekereza uti 'Bite ho niba hari ikibazo kiri muri raporo?' Ariko ibuka ko niba ufite indwara nka diyabete, icy'ingenzi ni ukuyivurwa vuba bishoboka. Nanone, guhindura imibereho yawe mu gihe cy'isukari itaratangira bishobora kugira ingaruka zikomeye. Kubwibyo, ugomba kureba iki kizamini nk'intambwe yo kurinda no kurinda ubuzima bwawe bw'ejo hazaza. Niba ufite ikibazo ku bisubizo byawe, muganga wawe arahari kugira ngo abisubize, agufashe, kandi agushyigikire. Ntutinye!

None se, ni ibihe bintu by'ingenzi tugomba kujyana muri iyi nkuru?

Sawa, hari ingingo z'ingenzi ugomba kwibuka mu byo twavuzeho:

• Ikizamini cy’isukari mu maraso cyo kwiyiriza ubusa ni ikizamini cy’amaraso cyoroheje kandi cy’ingenzi gikoreshwa mu gupima diyabete n’ibindi bifitanye isano nayo (cyane cyane mbere y’uko umuntu arwara diyabete).
• Ikintu kimwe gusa ugomba kwitegura ni ukwiyiriza ubusa amasaha 8-12 mbere yo kwipimisha (ushobora kunywa amazi).
• Ibisubizo bishobora kukwereka niba igipimo cy'isukari yawe ari gisanzwe, niba uri mu kigero cya mbere cy'isukari, cyangwa niba uri mu kigero cya diyabete .
• Niba ibisubizo bitameze neza, ntugatinye kandi ukurikize amabwiriza ya muganga wawe neza. Guhindura imibereho bishobora kugira ingaruka zikomeye mu cyiciro cya mbere y’indwara ya diyabete. Kandi niba urwaye diyabete, ushobora kubaho ubuzima bwiza hamwe no kuvurwa no gucungwa neza.
• Ikizamini nk'iki ni kimwe mu bigize kwita ku buzima bwawe. Ntutinye rero, kandi uzane iki kizamini niba muganga akugiriye inama. Kugisuzuma hakiri kare ni bwo buryo bwiza bwo kwirinda indwara nyinshi.

Niba ushaka kumenya byinshi kuri ibi, ntutinye kubaza muganga w'umuryango wawe. Bazakubwira byinshi. Kugira ubuzima bwiza ni cyo kintu cy'ingenzi!

` Kwiyiriza ubusa isukari mu maraso, diyabete, isuzuma ry'isukari, mbere y'uko umuntu arwara diyabete, isukari mu maraso, isuzuma ry'ubuzima, isuzuma ry'amaraso