Icyo ukeneye kumenya ku bijyanye n'udukingirizo: Inzira yo gukora imibonano mpuzabitsina itekanye

Uyu munsi turimo kuvuga ku ngingo abantu benshi batinyuka kuvugaho, ariko ni ingenzi cyane ku buzima bwacu no ku buzima bwiza. Ni ugukoresha agakingirizo. Ibi bifitanye isano n'ibintu byose kuva ku buzima bw'imibonano mpuzabitsina, kuboneza urubyaro, no kurindwa indwara zikomeye. Reka rero tugire amakuru arambuye kuri ibi.

Mu magambo make, kondomu ni iki?

Agakingirizo ni agapfukamunwa gato cyane kandi koroshye gakoreshwa mu gihe cy'imibonano mpuzabitsina. Gafite intego ebyiri z'ingenzi.

1. Kuboneza urubyaro: Uru ruzitiro rubuza intanga ngore kwinjira mu gitsina no gutera intanga ngore.

2. Kwirinda indwara zandurira mu mibonano mpuzabitsina: Ubu ni bumwe mu buryo bwiza bwo kwirinda indwara zandurira mu mibonano mpuzabitsina nka virusi itera SIDA, Herpes, na HPV, kuko bikumira ihererekanya ry'amazi mu mubiri mu gihe cy'imibonano mpuzabitsina.

Ibi bishobora kugurwa byoroshye muri farumasi no mu maduka manini nta muganga wanditse.

Udukingirizo dufite akamaro kangana iki?

Iki ni ikibazo abantu benshi bafite. Iyo gikoreshejwe neza kandi buri gikorwa cy'imibonano mpuzabitsina , agakingirizo ni uburyo bwiza cyane.

• Kugira ngo wirinde gutwita: Iyo ikoreshejwe neza, igira akamaro ka 98%. Ibi bivuze ko abantu 98 kuri 100 bazashobora gukumira gutwita batabishaka. Ariko, iyo ikoreshejwe bisanzwe (bishobora kuba biterwa no gukoreshwa nabi, kwangirika, nibindi), iki gipimo cyo gutsinda ni hafi 87%. Ibi bivuze ko iyo ukoresheje agakingirizo mu gihe cy'umwaka umwe gusa, abantu bagera kuri 15 kuri 100 bazatwita.
• Kugira ngo birinde indwara: Agakingirizo gashobora kugabanya ubwandu bwa virusi itera SIDA ku kigero cya 71% kugeza kuri 80%. Ni ngombwa kandi kwirinda izindi ndwara zandurira mu mibonano mpuzabitsina.

Ni ubuhe bwoko bw'udukingirizo buriho?

Hari ubwoko bwinshi butandukanye bwa kondomu. Ariko ibuka ko udakoresha kondomu zirenze imwe icyarimwe. Ubushyamirane hagati ya kondomu ebyiri bushobora gutuma zishobora gucika.

Udukingirizo dukozwe mu ki?

Agakingirizo kenshi gakorwa mu bwoko bwa kabutura yitwa latex. Ariko, hari abantu bashobora kugira ubwivumbure kuri iyi latex. Ibimenyetso nko kurakara k'uruhu no kwishima bishobora kubaho. Niba wowe cyangwa umukunzi wawe mufite ubwivumbure bwa latex, ntimugakoreshe agakingirizo ka latex. Ahubwo, hari ubundi buryo nka:

• Udukingirizo tw'abagabo dukozwe muri polyurethane (ubwoko bwa pulasitiki).
• Udukingirizo tw'abagore dukorwa mu bikoresho bidakozwe muri latex byitwa Nitrile.
• Udukingirizo twakozwe mu ruhu rw'inyamaswa: Icy'ingenzi: Turinda gusama. Ntidukwiriye kwirindwa indwara zandurira mu mibonano mpuzabitsina.

Itandukaniro riri hagati y'udukingirizo twasizwe amavuta n'utwo tudasizwe amavuta

Udukingirizo twasizwe amavuta tuba dufite ikintu gifasha kugabanya gukururana mu gihe cy'imibonano mpuzabitsina. Iyo gukururana kwiyongera, agakingirizo gashobora gucika. Hari udukingirizo tuba dufite umuti wica intanga. Ibi bigabanya umuvuduko w'intanga kandi bikayibuza kugera ku gi.

Ni gute wakwambara agakingirizo neza?

Noneho reka turebe uko twabikora neza.

1. Reba itariki ntarengwa: Menya neza ko wasuzumye itariki ntarengwa iri ku ipaki. Ntugakoreshe ibicuruzwa byarengeje igihe.

2. Fungura witonze: Kata witonze agapaki ukoresheje amenyo yawe, inzara, cyangwa imikasi. Ibi bishobora kwangiza agakingirizo.

3. Reba uruhande rw'iburyo: Mbere yo gukuramo agakingirizo, reba aho gaherereye. Kafate uruhande rushobora kumanuka byoroshye, nk'ingofero.

4. Shyira ku gitsina: Shyira agakingirizo ku mutwe w'igitsina cyahagaze.

5. Kura umwuka ku mutwe: Hagomba kubaho umwanya muto ku mutwe w'agakingirizo kugira ngo intanga ngabo zikusanyirize. Kubwibyo, kanda umutwe w'agakingirizo n'intoki ebyiri kugira ngo ukuremo umwuka imbere.

6. Kura hasi: Noneho kora witonze kondom kugeza hasi ku gitsina cy'umugabo.

7. Kujugunya nyuma yo gukoresha: Nyuma yo gusohora, mu gihe igitsina gabo kigihagaze, kuramo igitsina witonze ufashe agasongero k'agakingirizo. Hanyuma, kuramo agakingirizo, ukagapfunyika mu gatambaro, hanyuma ukajugunye mu myanda. Ntukagasuke mu musarani.

Wakora iki iyo agakingirizo kamenetse cyangwa kacitse?

Iki ni ikintu gishobora kubaho, ntugatinye. Ariko ugomba kugira icyo ukora vuba.

• Niba uhangayikishijwe no gutwita: Ushobora gukoresha ibinini byo kuboneza urubyaro byihutirwa, cyangwa nk'uko bamwe babyita, "ibinini bya mugitondo." Iyo ubifashe mu masaha 72 nyuma y'imibonano mpuzabitsina, bigira ingaruka ku kigero cya 89%. Shaka muganga wawe ako kanya kugira ngo umenye byinshi kuri ibi kandi ubone imiti nibiba ngombwa.
• Niba ukeka ko ufite indwara zandurira mu mibonano mpuzabitsina: Vugana na muganga wawe kuri ibi hanyuma upimwe indwara zandurira mu mibonano mpuzabitsina na virusi itera SIDA nibiba ngombwa.

Ni ryari ukwiye kujya kwa muganga?

Menya neza ko ugiye kwa muganga wawe mu bihe bikurikira:

• Niba hakenewe uburyo bwo kwirinda kuboneza urubyaro bwihutirwa.
• Niba ukeneye kwipimisha indwara zandurira mu mibonano mpuzabitsina.
• Iyo ibimenyetso by'indwara zandurira mu gitsina (ibisebe byo mu gitsina, kuva amaraso mu gitsina, uburyaryate, ububabare) bigaragaye.
• Niba ufite ibimenyetso by'indwara zo mu nzira y'inkari (indwara zo mu nzira y'inkari) (indwara zo mu nzira y'inkari, kunyara kenshi).
• Niba ukeka ko ufite allergie ya latex.
• Niba ukeka ko utwite.