Ese nawe urwaye indwara zifata imiyoboro y'inkari (UTI) kenshi? Cyangwa hari inshuti yawe ifite iki kibazo? Icyo gihe, ugomba kuba warumvise inshuti yawe cyangwa kuri interineti ko "gufata ibinini bya cranberry ari byiza." Abantu benshi batekereza ko iki ari cyo gisubizo cyiza cyo kuvura indwara zifata imiyoboro y'inkari. Ariko se koko ni ko bimeze? Uyu munsi, reka tuganire kuri iyi nyongeramusaruro yitwa ibinini bya cranberry mu buryo bworoshye kandi bworoshye.
Iyi nyongeramusaruro yitwa Cranberry ni iki?
Mu magambo make, cranberry ni ubwoko bw'imbuto. Ikomoka kuri iyi mbuto ikoreshwa mu gukora ibinini na capsule. Abantu benshi bizera ko ishobora gufasha mu kubungabunga ubuzima bw'inkari, cyane cyane mu kwirinda indwara zandurira mu nzira y'inkari (UTIs).
Ariko icy'ingenzi hano ni uko Cranberry atari umuti utangwa na muganga. Ni inyongeramusaruro gusa.
Ibi bivuze ko itaremerwa n'ibigo nka FDA (Ikigo gishinzwe ibiribwa n'imiti muri Amerika) mu kuvura cyangwa gukumira indwara iyo ari yo yose. Kubwibyo, ubuziranenge bwayo n'ubwiza bwayo birashobora gutandukana. Kubwibyo, ni ngombwa cyane kubimenya neza mbere yo gukoresha ikintu nk'iki.
Ibintu ugomba kubwira muganga wawe mbere yo gukoresha ibi
Niba urimo gutekereza gukoresha ibinini bya cranberry, ni ngombwa kubivugana na muganga w'umuryango wawe. Cyane cyane niba ufite imwe mu ndwara zavuzwe haruguru, ugomba kubivugaho.
| Imiterere/Ibihe | Kuki wagombye kubyitaho? |
|---|---|
| Diyabete | Bimwe mu bicuruzwa bya cranberry bishobora kuba bifite isukari yongewemo. |
| Amabuye mu mpyiko | Igice cya oxalate kiri mu matungurusumu gishobora kongera ibyago byo kurwara amabuye mu mpyiko. |
| Indwara z'ubuhumekero nka asima | Ni ngombwa kumenya ko hari abantu bashobora kugira allergie. |
| Ibibazo by'igifu cyangwa amara | Bishobora gutera indwara yo mu gifu cyangwa impiswi. |
| Allergie | Tubwire niba ufite aleriji kuri cranberries, aspirine, ibindi bimera, ibiryo, cyangwa imiti. |
| Niba utwite cyangwa utegereje umwana | Ni ngombwa gushaka inama kwa muganga mbere yo gufata inyongeramusaruro iyo ari yo yose mu gihe utwite. |
| Niba umubyeyi yonsa umwana we | Baza muganga wawe niba bishobora kugira ingaruka ku mwana binyuze mu mashereka. |
Ni gute wakoresha ibi neza?
Iyi nyongeramusaruro igomba gufatwa mu kanwa, akenshi hamwe n'ikirahure cy'amazi. Ibinini bimwe na bimwe bishobora guhekenywa no kumira. Ikintu cy'ingenzi ni ugukurikiza amabwiriza ari ku kirango cyangwa nk'uko muganga yabigutegetse. Ntukigere ufata ibirenze urugero rw'umuti wasabwe.
Niba uha abana ibi, ugomba kubivuganaho n'umuganga w'abana kuko bishobora gusaba ubwitonzi bwihariye.
Bite ho nindamuka nkoresheje imiti irenze urugero?
Niba ubona ko wanyoye byinshi kurusha uko ubyibwira, ntutindiganye kujya ku bitaro bikuru by’ubutabazi bw’ibanze (ETU) bikwegereye. Cyangwa hamagara ikigo cy’igihugu gishinzwe amakuru ku burozi mu bitaro by’igihugu bya Colombo kugira ngo bakugire inama.
Wibuke ko iyi nyongeramusaruro ari iyawe gusa. Nubwo inshuti zawe zaba zifite ikibazo nk'icyo, ntugasangire imiti yawe na zo utabanje kugisha inama muganga.
Indi miti ishobora kugira ingaruka kuri ibi (Interactions)
Ibinini bya Cranberry bishobora kugira ingaruka ku miti imwe n'imwe, iyindi muri yo ikaba ari Warfarin .
Warfarin ni umuti urinda kuvura amaraso, uzwi kandi nka "umuti woroshya amaraso." Niba ufata Warfarin, gufata imiti igabanya ubukana bw'ibinure bishobora kongera cyane ibyago byo kuva amaraso. Iyi ni indwara iteje akaga cyane .
Rero, ha muganga wawe urutonde rwuzuye rw'imiti yose ufata (wandikiwe na muganga n'utandikiwe na muganga), ibikomoka ku bimera ukoresha, n'inyongeramusaruro ufata. Bibwire kandi muganga wawe niba unywa itabi cyangwa inzoga, kuko hari ibintu bishobora kugira ingaruka ku miti yawe.
Ibintu ugomba kwitondera mu gihe ukoresha
Nkuko twabivuze mbere, ibi ntibigenzurwa neza nk'uko imiti imeze. Ibi bivuze ko ubuziranenge, ubwiza n'ubushobozi bwabyo bishobora gutandukana bitewe n'icupa rimwe.
Kuba ikintu cyitwa "natural" ntibivuze ko gifite umutekano 100% ku bantu.
Rero, mugihe uguze ikintu nk'iki, hitamo icyakozwe n'ikigo cyizewe kandi kizwi. Soma witonze icyapa cyacyo. Hari ibicuruzwa bifite urutonde rwa USP (US Pharmacopoeia) . Ibi bivuze ko uwabikoze yabikoze hakurikijwe ibipimo runaka.
Ni izihe ngaruka mbi zishobora kubaho?
Nubwo atari buri wese uzahura n'ingaruka mbi zikomoka ku nyongeramusaruro za cranberry, hari abantu bashobora kuzigira. Reka turebe ibyo ari byo.
| Ingaruka mbi ugomba guhita umenyesha muganga wawe | |
|---|---|
| Indwara zo kwangirika kw'umubiri | Uruhu rushyushye, kuribwa, kubyimba iminwa, ururimi, isura cyangwa umuhogo, kugorwa no guhumeka. Iyo kimwe muri ibi kibayeho, ni ikibazo cyihutirwa. |
| Ingaruka mbi zigomba kumenyeshwa muganga niba zikomeje cyangwa zibangamiye | |
| Kubabara mu nda | Kubabara mu nda cyangwa kumva ubyibushye. |
| Impiswi | Iyo ufashe byinshi, ushobora kugira impiswi. |
Niba ubonye ikintu kidasanzwe kitari kuri uru rutonde, vugana na muganga wawe kuri cyo.
Ubutumwa bwo kujyana mu rugo
- Cranberry si umuti w'indwara y'inkari (UTI) iyo imaze kugaragara. Ishobora gufasha mu gukumira indwara zimwe na zimwe, ariko ntabwo ikora kuri buri wese.
- Niba ufite ibimenyetso by'indwara y'imiyoboro y'amaraso, nko gushya cyangwa kwihagarika kenshi, banza uganire na muganga mbere yo gutangira imiti iyo ari yo yose.
- Mbere yo gutangira inyongeramusaruro iyo ari yo yose, vugana na muganga wawe. Ibi ni ingenzi cyane cyane niba ufata imiti nka Warfarin, utwite, cyangwa ufite indwara nk'amabuye y'impyiko.
- Ntugashukwe n'ijambo "kamere." Ndetse n'ibicuruzwa karemano bishobora kugira ingaruka mbi ndetse n'ingaruka mbi ku yindi miti.
- Bika iyi nyongeramusaruro ahantu abana batayibona cyangwa ngo bayigereho. Tara nyuma y'itariki ntarengwa yo kuyikoresha.
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