Ese wigeze wumva umeze utyo? Hari igihe wumva ufite imbaraga nyinshi kandi wishimye. Wumva ushobora gukora ikintu icyo ari cyo cyose. Ariko hari igihe wumva ubabaye cyane, uhangayitse, kandi uremerewe nta mpamvu. Wumva umeze nk'aho urambiwe ubuzima. Niba amarangamutima yawe ahora azamuka kandi agabanuka gutya, bishobora kuba atari ikindi kintu gusa. Uyu munsi turimo kuvuga kuri imwe muri izo ndwara, cyclothymia .
Mu magambo make, Cyclothymia ni iki?
Cyclothymia ni ubwoko bworoheje bw'indwara y'ibyiyumvo. Tekereza ku ndwara ya bipolar, aho imitekerereze ihinduka hagati y'ibihe bikomeye byo kwiheba no kwiheba gukomeye. Ariko cyclothymia ni ubwoko bworoheje bw'indwara y'ibyiyumvo .
Icyaba gihari ni uko amarangamutima yawe ahinduka hagati y’igihe gito cyo kwiheba no gucika intege byoroheje byitwa hypomania. Icy'ingenzi ni uko uku kwiyongera no kugabanuka bidakomeza kugera ku rugero rukomeye rw’ihungabana rikomeye cyangwa mania yuzuye igaragara mu ndwara ya bipolar. Ibi bivuze ko ibimenyetso ari bike cyane.
Ni nde ufite amahirwe menshi yo kurwara iyi ndwara?
Mu by’ukuri ntabwo ari ibintu bisanzwe cyane. Bigira ingaruka hagati ya 0.4% na 1% by’abaturage. Bishobora kugira ingaruka ku bagabo n’abagore kimwe. Ibimenyetso akenshi bitangira mu bwana cyangwa mu bwana . Ariko akenshi biragoye kumenya neza igihe byatangiriye. Kubera ko ibimenyetso ari bike, abantu benshi batekereza bati: "Uku ni ko meze."
Ni ibihe bimenyetso bya cyclothymia?
Cyclothymia ni indwara y’amarangamutima iterwa n’imiterere y’amarangamutima yo hejuru n’iy’ahatari. Ariko, kuri benshi, iyi miterere ntabwo isanzwe, bivuze ko badashobora kumenya igihe cyangwa uburyo amarangamutima yabo azahinduka. Hari igihe iyi miterere yo hejuru (hypomanique) cyangwa hasi (depression) ishobora kumara iminsi cyangwa ibyumweru.
Hagati y’izi mpinduka zombi z’amarangamutima, ushobora kuba ufite ibyiyumvo bisanzwe mu gihe kirenga ukwezi nta kibazo. Cyangwa ushobora kuba uhora uhinduranya hagati y’ibihe byiza n’ibibi, nta mihango isanzwe.
Kugira ngo ibi bisobanuke neza, reka tugabanye ibi bimenyetso mo ibice bibiri.
| Hypomania - igihe cyo kugira amarangamutima meza | Ihungabana ryoroheje - Igihe cyo kwiheba |
|---|---|
| Kumva ufite imbaraga n'imbaraga bidasanzwe. Kumva unaniwe nubwo wamaze amasaha make usinziriye nijoro. | Kumva ubabaye, udafite icyo umaze, cyangwa wihebye nta mpamvu. |
| Kwigirira icyizere gikabije, kumva ko ushobora gukora icyo ushaka cyose. | Kubura ubushake mu bintu wakundaga mbere. |
| Kuvuga cyane kuruta uko bisanzwe, kuvuga vuba. | Kumva unaniwe kandi udafite imbaraga igihe cyose. |
| Kugorwa no kugumana ibitekerezo byawe ahantu hamwe, kuva ku gitekerezo kimwe ujya ku kindi vuba. | Kumva nta gaciro ufite no kwibona nk'umuntu udafite agaciro. |
| Gushukwa gukora ibintu bishobora guteza akaga (urugero: gukoresha amafaranga menshi cyane, gutwara imodoka mu buryo butari bwo). | Nifuza kuba wenyine, kure y'abandi. |
| Gutangira intego nyinshi cyane no gukora cyane kugira ngo uzigereho. | Kugorwa no gufata ibyemezo no kudakora neza mu kwibuka. |
Igikuru ni uko iyi ari indwara yo mu mutwe kandi ikaba itandukanya ibyiyumvo bisanzwe n'igice cy'imico. Hari abantu bashobora kugira icyo bageraho mu buzima bitewe n'ingufu babona muri iki gihe cyo 'kwiheba'. Ariko, agahinda gahoraho no kurakara bishobora guteza ibibazo mu ngo no mu kazi.
Kuki iki kibazo kibaho?
Impuguke nyinshi zivuga ko cyclothymia ari ubwoko bworoheje bw'indwara ya bipolar. Impamvu nyayo y'izo ndwara zombi ntiramenyekana, ariko ingirabuzimafatizo zikekwa ko zigira uruhare runini .
Mu magambo make, umuntu wo mu muryango w'umuntu urwaye cyclothymia ashobora kurwara indwara ya bipolar . Kandi umuntu wo mu muryango w'umuntu urwaye indwara ya bipolar arwara cyclothymia.
Ese hari uburyo bwo kuvura ibi? Nabona ubufasha nte?
Indwara ya Cyclothymia ikunze kutavurwa cyangwa ngo ivurwe. Ibi biterwa nuko abantu benshi badashaka ubufasha mu by’ubuzima bwo mu mutwe kuko ibimenyetso byabo ari bike. Mu by’ukuri, hari abantu badashaka ubufasha kuko bizera ko kuvurwa bizagabanya imihango yabo 'mizima', ni ukuvuga igihe cyabo 'cya hypomania' iyo bafite imbaraga.
Ubusanzwe, abantu basaba ubufasha atari ukubera ibimenyetso bya 'hypomania', ahubwo ni ukubera ibimenyetso byo kwiheba. Ni agahinda gahoraho, guhangayika no kumva badatuje mu buzima bibatera kujya kwa muganga.
Uburyo bwo kuvura
Nta miti yemewe by’umwihariko kuri cyclothymia. Ariko, hari igihe abaganga batanga imiti igabanya ibyiyumvo , nka lamotrigine cyangwa lithium. Iyi miti ishobora kugabanya imihindagurikire y’ibyiyumvo.
Imiti igabanya ububabare bw'ihungabana ntabwo ikunze kugirwa inama kuri iyi ndwara. Ibi biterwa nuko kuri bamwe, iyi miti ishobora kongera cyangwa igatera ibimenyetso bishya byo kubura ubwenge. Nanone ntifatwa nk'aho ifasha cyane mu kugenzura ihindagurika ry'amarangamutima ari na ryo riranga cyclothymia.
Igikuru ni uko utagomba gukoresha iyi miti udafite inama ya muganga . Muganga wawe ni we uzaguhitiramo uburyo bwiza bwo kuyivura.
Ese kubana na cyclothymia ni ikibazo?
Yego, ibi bishobora kuba ikibazo gikomeye rimwe na rimwe. Iyi myumvire idahwitse ishobora guhungabanya imibanire y’abantu ku giti cyabo n’iy’akazi. Bishobora kugorana gukomeza akazi gahamye cyangwa umubano w’urukundo. Nanone, imyitwarire mibi ibaho mu gihe umuntu adakora akazi gake ishobora no guteza ibibazo by’amategeko.
Ikindi kibazo gikomeye ni uko abantu barwaye cyclothymia bashobora gukoresha ibiyobyabwenge n'inzoga nabi cyane.Kongera kwibasirwa n’iyi ndwara. Ubushakashatsi bwerekanye ko abantu bagera kuri 50% bafite iyi ndwara bashobora kuba bafite ikibazo cy’ibiyobyabwenge cyangwa inzoga.
Uko igihe kigenda gihita, umuntu urwaye cyclothymia aba afite ibyago byinshi byo kurwara indwara ya bipolar . Hari n'ibyago byo kwiyahura ku rugero runaka. Kubwibyo, ni ngombwa gushaka inama kwa muganga vuba, nubwo ibimenyetso byaba ari bike.
Ubutumwa bwo kujyana mu rugo
- Cyclothymia si "uko uri" cyangwa inenge y'imico yawe, ni indwara yo mu mutwe isaba ubuvuzi.
- Niba ihindagurika ry'amarangamutima yawe rigira ingaruka ku buzima bwawe bwite, mu mibanire yawe, cyangwa ku kazi, shakisha ubufasha.
- Ntukirengagize ibimenyetso byoroheje. Guvurwa hakiri kare bishobora gukumira ko indwara irushaho gukomera no guteza ibindi bibazo.
- Ntukivure cyangwa ngo ufate imiti ku nama z'abandi. Buri gihe gisha inama umuganga wujuje ibisabwa kugira ngo agusobanurire uko umerewe.
- Iyi ndwara ishobora gukemurwa neza cyane hakoreshejwe uburyo bwo kuvuga no kuvuga, ndetse byaba ngombwa, n'imiti yandikiwe na muganga.











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