Abagore benshi bakoresha ibinini byo kuboneza urubyaro nk'uburyo bwo kuboneza urubyaro. Ariko se koko uzi ibinini ufata, icyo bikora ku mubiri wawe, n'uburyo bwo kubikoresha neza? Muganga wawe ashobora kuba yarakubwiye ibi, ariko ushobora kuba wibagiwe ibintu bimwe na bimwe. Uyu munsi rero turimo kuvuga ku bwoko bw'ibinini byo kuboneza urubyaro bikoreshwa cyane mu gihugu cyacu, kandi abantu benshi bahura n'ibibazo.
Uyu ni ubwoko ki bw'umuti?
Mu magambo make, iki ni ikinini kirimo uruvange rw'imisemburo ibiri. Iyi misemburo ni estrogen na progestin . Izina risanzwe ry'iki kinini ni ibinini bivanze byo kuboneza urubyaro.
Ibi bikora iki? Biroroshye cyane. Ibi binini bibuza intanga zawe kurekura igi, inzira yitwa ovulation. Iyo igi ritarekuwe, nta buryo ushobora gusama, sibyo? Iyo ni yo nzira y'ibanze y'iki ginini. Nanone kigabanya ururenda mu mura w'inkondo y'umura, bigatuma bigorana ko intanga ngabo zinjira.
Ibintu ugomba kubwira muganga wawe mbere yo gutangira uyu muti
Ibi ni ingenzi cyane. Niba ufite imwe muri izi ndwara zikurikira, cyangwa warigeze kugira izo ndwara mu bihe byashize, ni ngombwa ko ubanza kubimenyesha muganga wawe mbere yo gutangira uyu muti. Ibi biterwa nuko gukoresha uyu muti hamwe n'indwara zimwe na zimwe bishobora guteza akaga.
| Imiterere/Ibihe | Kuki ugomba gutanga amakuru? |
|---|---|
| Amaraso afungana mu mitsi cyangwa indwara zifitanye isano nayo | Ibi binini bishobora kongera gato ibyago byo kubyimba kw'amaraso, bityo ni ngombwa kubimenyesha muganga wawe niba ufite amateka yabyo. |
| Kanseri nk'ibere, inkondo y'umura, nyababyeyi, umwijima | Kanseri zishingiye ku misemburo zishobora kwiyongera. |
| Umuvuduko ukabije w'amaraso | Ibi binini bishobora kongera umuvuduko w'amaraso kurushaho. |
| Indwara y'umutima cyangwa indwara y'umutima iherutse gutera | Bishobora kongera ibyago byo kurwara indwara z'umutima. |
| Diyabete | Kubera ko bishobora kugira ingaruka ku rugero rw'isukari mu maraso, muganga agomba kubimenyesha. |
| Migraine | Hari abantu bashobora kugira migraine yiyongera cyangwa indi mikorobe nshya. |
| Indwara y'umwijima cyangwa impyiko | Uburyo bwo gukuramo imiti mu mubiri bushobora kugira ingaruka. |
| Kunywa itabi | Ibyago byo kubyimba amaraso no gucika intege mu bwonko biriyongera cyane, cyane cyane niba ufite imyaka irenga 35. |
| Niba utwite cyangwa ugerageza gutwita | Uyu muti ntugomba gufatwa mu gihe cyo gutwita. |
| Niba uri umubyeyi wonsa | Ni ngombwa gushaka inama kwa muganga kuko bishobora kugira ingaruka ku mata. |
Nigute nkwiye gukoresha uyu muti?
Gukurikiza gahunda n'igihe ni byo bintu by'ingenzi muri ibi.
- Kunywa ku gihe kimwe buri munsi: Hitamo igihe kikubereye kandi ushobora kwibuka buri munsi. Urugero, buri joro nyuma yo kurya. Gushyiraho inzogera kuri telefoni yawe bishobora kugufasha cyane.
- Fata ibinini uko bikurikirana bigaragara ku ikarita y'ibinini: Fata ibinini uko bikurikirana bigaragara ku minsi n'utwambi turi ku ikarita y'ibinini. Ntukabisimbuke.
- Kunywa hamwe n'ibiryo: Hari abantu bashobora kugira isesemi nke cyangwa kubabara mu gifu nyuma yo gufata iki kinini. Ibi nibibaho, banza urye ibiryo mbere yo gufata iki kinini.
- Soma agapapuro k'imiti:Soma witonze agapapuro k'umurwayi kari kumwe n'imiti yawe. Karimo amakuru y'ingenzi cyane.
Bite ho niba nibagiwe gufata ikinini?
Twibagirwa ibintu. Ibyo ni ibisanzwe. Ariko ugomba kwitonda gato mu gihe ufata ibinini byo kuboneza urubyaro.
- Niba wasibye ikinini: Fata ikinini wasibye vuba ubyibuka. Fata ikinini gikurikira ku gihe cyagenwe. Ushobora gukenera gufata ibinini bibiri ku munsi umwe.
- Niba ubuze ibinini bibiri cyangwa byinshi: Ingufu z'ibinini zishobora kugabanuka kuri iki gihe. Rero, reba icyapa cy'imiti yawe cyangwa uganire na muganga wawe ako kanya . Akenshi bakugira inama yo gukoresha ubundi buryo bwo kuboneza urubyaro (urugero: agakingirizo) mu minsi 7 iri imbere.
Bite ho iyo mfashe imiti myinshi?
Niba ubona ko wafashe uyu muti urenze urugero ku bushake, ntugatinye. Hita uhamagara ikigo cy’igihugu gishinzwe amakuru ku burozi mu bitaro by’igihugu bya Colombo . Cyangwa ujye mu ishami rishinzwe kuvura byihutirwa (ETU) ry’ibitaro biri hafi yawe.
Ibintu by'ingenzi ugomba kwitaho mu gihe ufata uyu muti
Icy'ingenzi kurushaho, ibi binini byo kuboneza urubyaro ntibikurinda VIH (SIDA) cyangwa izindi ndwara zandurira mu mibonano mpuzabitsina (STIs). Kugira ngo ibyo bigerweho, ni ngombwa gukoresha uburyo bwo kwirinda indwara nk'agakingirizo.
- Kunywa itabi n'ibyago: Nkuko twabivuze, kunywa itabi unywa ibi binini ni bibi cyane, cyane cyane ku bagore barengeje imyaka 35. Ingaruka zo kubyimba amaraso, indwara z'umutima, no gucika kw'imitsi yo mu bwonko ziriyongera cyane. Kubwibyo, turabagira inama ikomeye yo kwirinda kunywa itabi burundu.
- Mbere yo kubagwa: Niba uteganya kubagwa, baza muganga wawe niba ukeneye guhagarika gufata ibi binini mbere yo kubagwa.
- Kwisuzumisha kwa muganga buri gihe: Mu gihe ufata uyu muti, ni ngombwa kujya kwa muganga buri gihe kugira ngo agusuzumishe. Ni ngombwa kwisuzumisha amabere no gupimwa Pap smears.
- Kumva izuba rikabije: Hari abantu bashobora gushya cyane iyo bafashe uyu muti. Kubwibyo, koresha amavuta akingira izuba kandi witwikire iyo ugiye ku zuba.
- Ibibazo by'ishinya: Ni gake cyane abagore bamwe bashobora kuva amaraso cyangwa kubyimba ishinya. Ni ngombwa koza amenyo yawe no kuyasukura neza. Niba ufite ikibazo nk'icyo, menyesha muganga w'amenyo.
Ni izihe ngaruka mbi zishobora guterwa n'umuti?
Kimwe n'indi miti yose, iyi ishobora gutera ingaruka mbi ku bantu bamwe. Zimwe muri zo ni mbi cyane, izindi ni izisanzwe.
| Ingaruka mbi | Ibisobanuro |
|---|---|
| Ibintu ugomba kubwira muganga wawe cyangwa ETU ako kanya | |
| Ibimenyetso by'amaraso yangiritse | Ububabare butunguranye, kubyimba, no gushyuha mu kuguru; guhumeka bigoranye; kubabara mu gituza. |
| Ibimenyetso bya Stroke | Kubura ibinya cyangwa intege nke ku ruhande rumwe rw'isura, ukuboko, cyangwa ukuguru; kugorwa no kuvuga; kuribwa umutwe cyane; guhinduka mu kureba. |
| Ibimenyetso by'indwara y'umwijima | Kubabara mu gice cyo hejuru cy'iburyo cy'igifu, kubura ubushake bwo kurya, amaso cyangwa uruhu rugahinduka umuhondo, inkari zijimye. |
| Ubushobozi bwo kugira ubwivumbure | Uruhu rushyushye, kuribwa, kubyimba mu maso, iminwa, ururimi. |
| Impinduka mu miterere y'imitekerereze | Indwara nk'ihungabana rishya cyangwa rikomeje kwiyongera. |
| Ibintu ubusanzwe bitari bikomeye, ariko bigomba kumenyeshwa muganga niba bikomeje | |
| Isesemi | Ibi akenshi bishobora kwirindwa ukoresheje ikinini hamwe n'ibiryo. |
| Kubabara cyangwa gufungana kw'ibere | Bikunze kugaragara cyane mu mezi make ya mbere. |
| Gutabona | Kuva amaraso make mu gihe cy'imihango ya buri kwezi. |
| Kongera ibiro | Hari abagore bagomba kubyibonera. |
Uru rutonde ntirukubiyemo ingaruka zose zishobora kubaho. Niba hari ikindi kintu kidasanzwe uhuye na cyo uretse ibi, ni byiza kuvugana na muganga wawe.
Ubutumwa bwo kujyana mu rugo
- Ni ngombwa gufata ibinini byo kuboneza urubyaro mu gihe kimwe buri munsi.
- Mbere yo gutangira uyu muti, bwira muganga wawe indwara zawe zose n'indi miti yose ufata.
- Kunywa itabi urimo gufata ibi binini ni bibi cyane , cyane cyane niba ufite imyaka irenga 35.
- Nubwo ibinini byo kuboneza urubyaro birinda gusama, ntibirinda indwara zandurira mu mibonano mpuzabitsina (STIs), harimo na virusi itera SIDA (SIDA) . Koresha udukingirizo kuri ibyo.
- Niba ugize ibimenyetso bikomeye nko kubabara mu gatuza cyane, guhumeka nabi, kubyimba ukuguru, cyangwa kuribwa umutwe cyane, jya kwa muganga wita ku barwayi ba ETU byihutirwa.
- Niba ufite ikibazo icyo ari cyo cyose kuri uyu muti, ntukemere ibyo ubona kuri interineti, ahubwo baza muganga wawe.
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