Iyo unywa itabi, uba uri mu kaga gakomeye ko kurwara Diyabete yo mu bwoko bwa 2. Mu by'ukuri, ibyago byawe biri hejuru ya 30% kugeza 40% ugereranyije n'iby'umuntu utarinywa. Niba usanzwe urwaye diyabete, kunywa itabi bishobora gutuma bigorana kugenzura isukari mu maraso yawe. Bishobora kandi gutuma ibindi bibazo by'ubuzima biterwa na diyabete birushaho kuba bibi. Ikintu cyiza ushobora gukorera ubuzima bwawe ni ukureka kunywa itabi. Ariko tuzi ko kubikora wenyine bitakoroha. Niyo mpamvu ari ngombwa gushaka ubufasha bw'inshuti n'umuryango. Kandi, menya neza ko uganira na muganga wawe kuri ibi. Afite uburyo bwo kuvura bushobora kugufasha kureka kunywa itabi.
Kunywa itabi bitera diyabete gute?
Ubushakashatsi bwagaragaje ko nikotine ishobora kongera urugero rw'isukari mu maraso yawe. Muri make, kunywa itabi byangiza umubiri wawe mu buryo bwinshi bujyanye na diyabete. Reka turebe uko byagenda.
| Ingaruka | Ibiba |
|---|---|
| Ubudahangarwa bwa insuline | Nikotine ituma uturemangingo tw’umubiri tugorwa no kwakira insuline, imisemburo ifasha mu gukoresha isukari mu maraso kugira ngo itange ingufu. Uku kudakora neza kw’isukari mu maraso bituma urugero rw’isukari mu maraso rwiyongera. |
| Ububyimbirwe | Ibinyabutabire biri mu itabi byangiza uturemangingo twawe. Uko umubiri wawe ugerageza gusana iki cyangiritse, havuka ububyimbirwe. Iki cyangiritse gituma bigorana umubiri wawe gukoresha insuline neza. |
| Ubwiyongere bw'ibinure mu nda (ibinure mu nda) | Niba unywa itabi ryinshi, ushobora kuba ufite amahirwe menshi yo kwegeranya ibinure mu nda yawe. Nubwo waba unanutse, uku kwiyongera kw'ibinure mu nda bigira uruhare mu gutuma insuline idakora neza ndetse na diyabete. |
| Ibindi bibazo by'ubuzima | Kunywa itabi byongera urugero rwa cholesterol "mbi" (LDL) kandi bikagabanya cholesterol "nziza" (HDL). Binakongera triglycerides, ubwoko bw'ibinure mu maraso. Ibi byose bifitanye isano itaziguye na diyabete. |
Ingaruka zo kunywa itabi niba usanzwe urwaye diyabete
Niba urwaye diyabete, nikotine ishobora gutuma bigorana kugenzura urugero rw'isukari mu maraso yawe. Iyo ukoresha insuline, ushobora gukenera insuline nyinshi kurusha umuntu utanywa itabi.
Igikuru ni uko iyo kunywa itabi bivanze na diyabete idakora, kwangirika k'umubiri wose kwihuta cyane, kuko byangiza imitsi yose y'amaraso minini n'imito.
Ugereranije n'umuntu urwaye diyabete utanywa itabi, wowe unywa itabi uri mu kaga gakomeye ko kurwara ibi bibazo:
- Indwara z'umutima
- Ibibazo by'amaso
- Igisebe cy'imitsi
- Kunanirwa kw'impyiko
- Kwangirika kw'imitsi / Neuropathy
- Kudakora neza kw'intanga ngore
Isano iri hagati yo kunywa itabi no gusinzira
Ubushakashatsi bwagaragaje ko abanywa itabi badasinzira neza kandi neza. Uku kubura ibitotsi byinshi, ari na byo umubiri ukoresha mu kuruhuka, nabyo byafitanye isano na diyabete. Ikibazo kimwe hano ni uko nikotine ari ikintu gitera imbaraga. Ibi bivuze ko ishobora gutuma uhora uri maso. Si ibyo gusa, ahubwo iyo umubiri wawe ugiye kureka kunywa itabi nijoro, bishobora no kubangamira ibitotsi byawe.
Ku rundi ruhande, ushobora kuba ugifite ikibazo cyo gusinzira igihe utangiye kureka kunywa itabi. Niba ari uko bimeze kuri wewe, ganira na muganga wawe kuri ibyo. Ashobora kuguha inama z'uko wasinzira neza nijoro.
Ibyiza byo kureka kunywa itabi
Isukari mu maraso yawe ishobora kuzamuka gato iyo uhagaritse kunywa itabi bwa mbere. Ibi bishobora guterwa n'uko wiyongereye ibiro gato nyuma yo kureka kunywa itabi. Ariko abahanga ntibazi neza niba kwiyongera ibiro ari byo bibitera. Ariko, ntucike intege, komeza.Uko umara igihe kirekire utanywa itabi, niko ubudahangarwa bwawe bwa insuline burushaho kuba bwiza.
Tekereza, niba utararwaye diyabete, ufite amahirwe make yo kurwara diyabete mu minsi ya mbere yo kureka kunywa itabi. Ingaruka ziba nyinshi mu myaka ibiri ya mbere nyuma yo kureka kunywa itabi. Ariko niba umaze imyaka 10-12 utanywa itabi burundu, ibyago byawe ni bimwe n'iby'umuntu utigeze anywa itabi. Ni byiza bite?
Ukeneye ubufasha bwo kureka kunywa itabi?
Niba bigoye kureka kunywa itabi, ntugakomereke wenyine. Vugana na muganga wawe kuri ibi. Ashobora kukugira inama y'uburyo bwo kuvura bukubereye. Urugero:
- Ubujyanama: Bifasha kubaka imbaraga zo mu mutwe kugira ngo umuntu atsinde impamvu zitera ubusinzi bwo kunywa itabi no kuritsinda.
- Uburyo bwo gusimbuza Nikotine: Buha umubiri urugero ruto rwa nikotine binyuze mu duce duto no mu ishinya, bigabanura irari ry'itabi.
- Imiti igabanya kwiheba: Imiti imwe nka Bupropion, ishobora gufasha kureka itabi byoroshye.
- Indi miti: Imiti nka "Chantix" ibuza nikotine receptors ishobora kugabanya ibyishimo byo kunywa itabi no kugufasha kurireka.
Wibuke ko muganga wawe ari we uzaguhitiramo uburyo bwo kuvura bukubereye, bityo rero menya neza ko ugiye kugisha inama.
Ubutumwa bwo kujyana mu rugo
- Kunywa itabi byongera ibyago byo kurwara Diyabete yo mu bwoko bwa 2.
- Niba usanzwe urwaye diyabete, kunywa itabi bituma bigorana kuyirwanya kandi byongera ibyago byo kugira ibibazo.
- Kureka kunywa itabi ni cyo gishoro cyiza ushobora gushyira mu buzima bwawe. Uko igihe kigenda gihita, ibyago byawe byo kurwara diyabete bizagabanuka bikagera ku rwego rumwe n'urw'umuntu utanywa itabi.
- Niba kureka kunywa itabi ari ikibazo, ntugerageze kubikora wenyine. Umuntu mwiza wo kugufasha ni muganga wawe. Muganire kuri ibi uyu munsi.
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