Ese inkokora yawe yavuyemo mu buryo butunguranye? (Inkokora yacitse) - Reka tubiganireho birambuye!

Ese wigeze ubona umuntu ufite inkokora yacitse? Cyangwa se, ese byarakubayeho? Ni ububabare budasanzwe. Ntushobora no kwimura ukuboko kwawe, ndetse rimwe na rimwe bisa nkaho inkokora itameze neza. Uyu munsi rero tugiye kuvuga kuri iyi ndwara yitwa inkokora yacitse, cyangwa `(Inkokora yacitse)`.

Gusimbuka mu nkokora bivuze iki?

Mu magambo make, inkokora yacitse ni igihe amagufwa yo mu nkokora yawe agenda agaruka hanyuma akava aho ari . Tekereza nawe, inkokora yawe ni ingingo y'ingenzi cyane aho amagufwa atatu ahurira: igufwa rinini ryo mu kuboko kwawe ko hejuru (`(Humerus)`), igufwa rirerire riri imbere mu kuboko kwawe (`(Ulna)`), n'igufwa rigufi riri inyuma y'ukuboko kwawe (`(Radius)`). Ibi bibaho iyo rimwe, abiri, cyangwa atatu yose asunitswe cyane cyangwa akubiswe.

Iyo ibi bibaye, bitera ububabare bukomeye kandi ikintu cy'ingenzi ni uko udashobora kwimura inkokora yawe, cyangwa bikagorana cyane.

Icy'ingenzi: Inkokora yacitse ishobora no kwangiza ingingo zoroshye zikikije ingingo. Ibi bivuze:

- Imitsi yawe

- Imitsi

- Imitsi (iyi ni yo ihuza imitsi n'amagufwa)

- Imitsi (iyi ni yo ifata amagufwa)

- Hari kandi amahirwe yo kwangirika kw'imitsi y'amaraso.

Rero, niba utekereza ko ufite inkokora yacitse, cyangwa niba udashobora kwimura inkokora yawe, ugomba guhita ujya mu cyumba cy’ubutabazi bw’ibanze cy’ibitaro. Ntuzigere na rimwe ugerageza gusubiza inkokora yawe mu mwanya wayo wenyine! Ibyo bizatuma ibintu birushaho kuba bibi.

Ese hari ubwoko butandukanye bwo gusimbuka mu nkokora?

Yego, abaganga bashyira ibi mu byiciro bakurikije aho amagufwa amaze kuva mu ngingo.

• Gucika burundu / Gucika burundu: Iki ni igihe amagufwa yo mu ngingo atandukanye burundu kandi akava mu mwanya wayo. Mu by'ukuri, nta sano iri hagati y'amagufwa yombi.
• Subluxation: Ibi ni byo abaganga bita "gucika gato ." Ibi ni igihe ingingo ikururwa maze amagufwa agatandukana gato, ariko ntabwo ari burundu. Haracyari aho amagufwa ahurira, ariko ntabwo ari ku rugero rusanzwe.

Abaganga kandi bayishyira mu byiciro bashingiye ku kwangirika kw'ingingo y'inkokora n'ingingo ziyikikije:

• Gucika kw'inkokora byoroshye: Ibi bikubiyemo kwangirika kw'imitsi ishyigikira ingingo y'inkokora gusa. Nta gucika kw'amagufwa agize inkokora.
• Gucika kw'inkokora mu buryo bugoye: Iyi ni indwara aho imitsi n'imitsi byangiritse cyane, kandi hashobora kuvunika amagufwa y'inkokora.
• Gucika kw'inkokora cyane: Ibi bishobora no kwangiza imitsi n'imitsi ikikije inkokora. Iyi ni indwara iteje akaga gato.

Uku kubyimba kw'inkokora kukunze kugaragara gute?

Mu by’ukuri, inkokora ni imwe mu ngingo zivunika cyane mu mwaka. Nyuma y’urutugu n’intoki, inkokora ni yo ikurikiraho ivunika cyane.

Ni ibihe bimenyetso by'uko inkokora yacitse?

Hariho ibimenyetso bimwe na bimwe bikunze kugaragara byo gucika intege mu nkokora. Reba niba ibi bisa n'ibisanzwe kuri wewe:

• Ibikomere: Ibikomere by'ubururu/umuhengeri bishobora kugaragara hirya no hino ku nkokora.
• Impinduka mu miterere y'inkokora: Inkokora ishobora kugaragara nk'aho itari mu mwanya wayo, kandi ishobora kugira imiterere idasanzwe.
• Ububabare bukomeye: Iki ni cyo kintu cy'ingenzi. Ububabare bushobora kugorana.
• Kubyimba: Inkokora isa n'aho yabyimbye kandi yagutse.
• Kudashobora kwimura inkokora: Biragoye cyane, rimwe na rimwe ntibishoboka, kunama cyangwa kugorora ukuboko.
• Kumva nta guhagarara neza mu nkokora: Bisa nkaho inkokora idakomeye kandi irekuye.

Ni iki gituma iyi nkokora isimbuka?

Mu magambo make, ikintu cyose gikoresha imbaraga zihagije kugira ngo gisunike inkokora yawe ikayiva aho iri gishobora kuyitera. Impamvu zikunze kugaragara ni izi:

• Gugwa: Cyane cyane iyo ugerageza guhagarika kugwa ukoresheje amaboko yombi, cyangwa iyo ukuboko kwawe kuri mu nzira yo kugwa. Tekereza nk'igihe urimo gukina cricket kandi uri kwibira kugira ngo ufate umupira hanyuma ugwe.
• Impanuka z'ibinyabiziga: Ibi bishobora no kubaho mu bintu nk'impanuka z'ibinyabiziga.
• Impanuka za siporo: Zishobora kubaho mu mikino ikomeye nka rugby na football, cyangwa mu mikino nka gymnastics.

Hari amahirwe ko inkokora y'umwana, cyane cyane umwana muto, ishobora gukubita. Ni igihe umwana afatwa n'ukuboko cyangwa agakururwa vuba . Ibi rimwe na rimwe byitwa "Inkokora y'abaforomo". Ibi ni ugukubita igice. Kubwibyo, ugomba kwitonda cyane mugihe ukina n'abana bato ndetse no mugihe ubatora.

Ni nde uri mu kaga gakomeye ko gucika inkokora?

Nubwo umuntu wese ashobora kuvunika akaguru, hari abantu bafite ibyago byinshi byo kurwara:

• Abakinnyi bakina imikino ikomeye (urugero: rugby, boxing).
• Abantu barengeje imyaka 65: Kubera ko amagufwa n'ingingo bicika intege uko tugenda dusaza.
• Abana bari munsi y'imyaka 16: Kubera ko amagufwa yabo n'imitsi biba bitarakura neza.
• Abantu bafite ibibazo by'ubuzima bituma ingingo zicika intege: Urugero, indwara nka `(syndrome ya Ehlers-Danlos)` cyangwa `(syndrome ya hypermobility)`. Muri ibi bihe, ingingo ziba zirekuye kurusha uko bisanzwe.
• Abantu bakoresha inkokora zabo cyane: Cyane cyane abahora bakora ingendo zimwe ku kazi, cyangwa abahora batera umupira mu mikino.

Ni izihe ngorane zishobora guterwa n'inkokora yacitse?

Ingorane zikomeye zishobora kubaho nyuma yo gukomereka kw'inkokora ni ukwangirika kw'amagufwa n'ingingo zikikije inkokora. Zirimo:

• Amagufwa yavunitse
• Kuvunika kw'imitsi n'imitsi/amarira
• Kwangirika kw'imitsi
• Imitsi y'amaraso yangiritse
• Imitsi ikomeretsa

Ni gute abaganga basuzuma inkokora yacitse?

Umuganga azasuzuma niba ufite inkokora icitse akoresheje isuzuma ry’umubiri . Azasuzuma neza inkokora yawe n’ukuboko kwawe kose. Uzakenera kubwira umuganga ibimenyetso byawe n’ibyo wakoraga mbere y’uko imvune iba.

Ni ibihe bizamini bikorwa?

Kugira ngo umuganga amenye neza ibyangiritse byabaye mu mubiri wawe, ashobora kandi gukenera gukora "ibizamini byo gushushanya", nka:

• X-ray: Kureba niba amagufwa yangiritse cyangwa yavunitse.
• MRI (Magnetic Resonance Imaging - MRI): Kubona kwangirika kw'uturemangingo tworoshye nk'imitsi n'imitsi.
• CT scan (Computed Tomography - CT scan): Kugira ngo harebwe niba hari imvune zikomeye mu magufwa.
• Ultrasound: Hari igihe iyi ultrasound ikoreshwa mu kureba niba ingingo zangiritse.

Ni ubuhe buryo bwo kuvura gucika kw'inkokora?

Uburyo bw'ingenzi bwo kuvura inkokora yacitse ni ugusubiza ingingo yawe mu mwanya wayo wa mbere . Muganga wawe ashobora kubyita "manipulation" cyangwa "closed reduction." Niba utekereza ko ufite inkokora yacitse , jya mu cyumba cy'ubutabazi bwihuse .

Ntukagerageze gushyiraho ingingo yawe ubwawe. Ntukagire uwo ureka ngo akoreho cyangwa ngo akore ku nkokora yawe yakomeretse keretse umuhanga mu by'inzobere (nk'umuganga). Komeza inkokora yawe ituje uko bishoboka kose, kandi ntugerageze kuyishyiraho ku ngufu.

Iyo ugerageje gusubiza inkokora yawe mu mwanya wayo wenyine, ushobora gutuma imvune yawe irushaho kuba mbi ndetse no kwangiza ingingo zikikije.

Nyuma yuko muganga agusubije ingingo yawe mu mwanya wayo, ushobora no gukenera ubundi buryo bwo kuvura, nko:

• Kudakora: Ushobora gukenera kwambara agatambaro (nk'igitambaro) cyangwa agakoresho ko gupfuka ukuboko kwawe mu mwanya wako) kugira ngo inkokora yawe idakora kugeza igihe ikize.
• Imiti: Muganga wawe azakwandikira imiti igabanya ububabare no kubyimba. Ntukarenze iminsi 10 ufata imiti igabanya ububabare utabanje kugisha inama muganga wawe.
• Kuruhuka: Ugomba kwirinda imyitozo ngororamubiri iyo ari yo yose ishyira igitutu ku nkokora yawe cyangwa ikoresha inkokora yawe. Baza muganga wawe ibikorwa ugomba kwirinda kugeza ukize.

Ese ngomba kubagwa kubera inkokora yacitse?

Abantu benshi ntibakenera kubagwa nyuma yo kuvunika inkokora. Ariko, ushobora gukenera kubagwa mu bihe bikurikira:

• Niba ufite izindi mvune zikomeye mu mubiri wawe (urugero: kuvunika cyane kw'igufwa, kwangirika kw'imitsi y'amaraso) igihe wavunitse akaguru.
• Iyo umuganga agerageje ariko ntashobore gusubiza inkokora mu mwanya wayo, "(kugabanya icyuma bidakora)", icyo gihe hakenewe kubagwa kugira ngo ingingo isubire mu mwanya wayo.
• Niba ufite ikibazo gikomeye cyangwa gikomeye cyo gukomereka kw'inkokora.

Bifata igihe kingana iki kugira ngo umuntu akire inkokora ye yavunitse?

Gucika kw'inkokora mu buryo bworoshye akenshi bifata ibyumweru bike kugira ngo bikire . Uzaba udashobora kugenda mu gihe cy'icyumweru kimwe cyangwa bibiri. Iyo inkokora yawe imaze gukira bihagije kugira ngo uyikoreshe, uzakenera gukora ibyumweru bike by'ubuvuzi bw'umubiri. Umuganga wawe w'umubiri azagufasha kongera gukora neza.

Gukomereka mu nkokora bigoye kandi bikomeye bifata igihe kirekire kugira ngo bikire. Muganga wawe azagusobanurira birambuye.

Icy'ingenzi: Baza muganga wawe igihe nyacyo ugomba gutegereza mbere yuko utangira gukina siporo cyangwa gukora imirimo ikomeye. Iyo ubikoze mbere yuko inkokora yawe ikira neza, uba ufite ibyago byinshi byo kongera gukomereka - kandi ushobora no kuvunika inkokora yawe.

Ese hari uburyo bwo kwirinda inkokora gukubita?

Ntabwo buri gihe bishoboka kwirinda inkokora yacitse. Akenshi, biterwa n'impanuka cyangwa gukubitwa mu buryo butunguranye. Ariko, hari ibintu bimwe na bimwe ushobora gukora kugira ngo ugabanye ibyago byo kurwara.

Mu gihe ukina siporo cyangwa ugakora indi mirimo ngororamubiri:

• Ambara ibikoresho by'umutekano bikwiye (urugero: ibikoresho birinda inkokora).
• Niba inkokora yawe ibabara mu gihe cyo gukina siporo cyangwa nyuma yayo, "ntukine ububabare."
• Ha umubiri wawe umwanya wo kuruhuka no gukira nyuma yo gukora imyitozo ngororamubiri.
• Mbere yo gukina siporo cyangwa imyitozo ngororamubiri , banza wishyushye kandi ugorore umubiri .
• Umaze kurangiza igikorwa, shyiramo umwuka ushyushye hanyuma urambure.

Kurikiza izi nama rusange z'umutekano kugira ngo ugabanye ibyago byo gukomereka:

• Komeza urugo rwawe n'aho ukorera hasukuye kandi hatarimo ibintu bitari ngombwa . Ibi bizagabanya amahirwe yo kugusha abandi cyangwa kubagusha mu mutego.
• Mu gihe ufata ikintu kiri hejuru , buri gihe koresha ibikoresho bikwiye . Ntukigere uzamuka ku ntebe, ku meza, cyangwa ku meza.
• Niba ugorwa no kugenda cyangwa ufite ibyago byinshi byo kugwa, koresha inkoni cyangwa icyuma gikuyobora .

Nyuma yo gukomereka ku nkokora, ibintu byifashe bite?

Akenshi, inkokora yacitse irakira burundu . Uzatangira kumva umeze neza iyo ingingo yawe isubijwe mu mwanya wayo. Ushobora kudashobora kunagura inkokora yawe neza nkuko wabikoraga mbere, ariko ibi ntibizagira ingaruka ku bushobozi bwawe bwo gukora imirimo yawe ya buri munsi.

Ese ndashobora kujya ku kazi cyangwa ku ishuri nindamuka ncitse inkokora?

Keretse akazi kawe cyangwa akazi k'ishuri bigutera umunaniro mwinshi ku nkokora, ntugomba kunanirwa kujya ku kazi cyangwa ku ishuri. Ariko, ntugomba gutwara imodoka wambaye icyuma gikingira umubiri cyangwa icyuma gikingira umubiri . Baza muganga wawe igihe ushobora kongera gutangira gukina siporo, gukora imirimo yo mu rugo, cyangwa guterura ibyuma.

Ni ryari nkwiye kujya mu cyumba cy’ubutabazi bw’ibanze?

Niba ufite ikibazo cy'ihungabana cyangwa ukeka ko wavunitse inkokora, jya mu cyumba cy'ubutabazi bwihuse .

Ntuzigere na rimwe ugerageza gusubiza inkokora yacitse mu mwanya wayo wenyine. Ntuzigere na rimwe ugerageza gusubiza ingingo mu mwanya wayo nta bufasha bwa muganga.

Ni ibihe bibazo ngomba kubaza muganga?

Iyo ugiye kwa muganga, ni byiza kubaza ibibazo nk'ibi:

• Ni ubuhe bwoko bw'impinduka mfite?
• Ni ubuhe buryo bwo kuvura nzakenera?
• Ni ubuhe bwoko bw'ubuhumekero nkeneye? (nk'agapira cyangwa umugozi)
• Ese nkeneye kubagwa?
• Bizantwara igihe kingana iki kugira ngo ngire gukira?
• Ni ryari nshobora gusubira gukina siporo cyangwa gukora imyitozo ngororamubiri?

Ese inkokora yavunitse izakira ubwayo?

Oya, ntabwo. Inkokora yacitse ntabwo izakira ubwayo. Kandi, keretse muganga ayisuzumye neza kandi akayivura, ntabwo izakira neza. Niba rero ufite ibimenyetso by'inkokora yacitse nyuma yo kugwa, impanuka ya siporo, cyangwa indi mpanuka, jya mu cyumba cy'ubutabazi bwihuse .

Inkokora yavunitse ifite uburemere bungana iki?

Ubwoko ubwo aribwo bwose bwo gukomereka mu nkokora ni imvune ikomeye ikeneye kuvurwa vuba. Nubwo abantu benshi bakira mu byumweru bike, gukomereka mu nkokora ni ikibazo cyihutirwa kandi kigomba kuvurwa. Niba ubona ko wakomeretse mu nkokora, jya kwa muganga ako kanya. Ntugerageze gukoresha inkokora yawe kugeza igihe muganga azagusuzuma kandi akakuvura.

Inkokora yacitse ni igihe ibice by'inkokora biva mu myanya yabyo isanzwe. Ibi bishobora kuba imvune iteye ubwoba cyane, cyane cyane ko utazashobora gukoresha ukuboko kwawe.

Hanyuma, ndagira ngo nongere mbibutse: ntuzigere ugerageza gusubiza icyo gikoresho mu mwanya wacyo ubwawe. Ntukareke undi muntu wese utarabitojwe abikora.Nubwo umutoza cyangwa inshuti yawe yagerageza kugufasha afite intego nziza, niba agerageje kongera gufatanya ingingo, ibintu bishobora kuzamba cyangwa hakabaho izindi ngorane.

Niba utekereza ko wavunitse inkokora , jya mu cyumba cy’ubutabazi bw’ibanze ako kanya .

Wibuke ikintu cy'ingenzi kurusha ibindi! (Ubutumwa bwo kujyana mu rugo)

Sawa, twavuze byinshi ku nkokora zicitse, si byo se? Amaherezo, dore ibintu by'ingenzi ugomba kwibuka:

• Kuvunika inkokora ni imvune ikomeye . Ntukabifate nk'ibintu byoroshye.
• Niba ukeka ko ikintu nk'iki cyakubayeho, jya mu cyumba cy'ubutabazi bw'ibanze cy'ibitaro ako kanya .
• Ntuzigere na rimwe ugerageza gusubiza inkokora yawe mu mwanya wayo, waba uri wenyine cyangwa uri kumwe n'umuntu udafite ubumenyi mu by'ubuvuzi. Ibyo bizangiza byinshi.
• Kurikiza neza uburyo muganga wawe aguha . Iyo ukoze ibintu nko kuruhuka, imiti, no kuvura umubiri neza, ushobora gukira vuba.
• Ntugashyire imbaraga nyinshi ku nkokora yawe kugeza igihe ikize neza.

Rero, ndizera ko aya makuru azaba ingirakamaro kuri wewe. Buri gihe witondere!

Kuvunika mu gikonjo , indwara z'inkokora, gupfuka ingingo, kubabara mu gikonjo, kuvurwa mu gikonjo, gukira mu gikonjo, ubuvuzi bwihutirwa