Niba urimo urwana na kanseri
y'ibere , ushobora kumva unaniwe cyane kandi unaniwe rimwe na rimwe. Iyo udashobora kwishimisha hamwe n'umuryango wawe nkuko wabikoraga mbere kubera
ingaruka mbi zo kuvurwa, ushobora kumva ubabaye ukibaza uti "Ese nzangiza ibyishimo byabo kubera njye?" Ariko ntugatekereze gutyo. Igikomeye ku muryango wawe, cyane cyane abana bawe, si uko ujyana nabo mu ngendo nini cyangwa gukora ibintu bikomeye. Ahubwo ni uko uba uriho ku bw'abagushyigikiye. Uyu munsi, reka tuganire ku buryo bworoshye kandi bwiza bwo kumarana umwanya n'umuryango wawe mu buryo bwishimye kandi bwuje urukundo, ndetse no muri ibi bihe bigoye.
Ikintu cy'ingenzi ni ugukomeza koroshya ibintu.
Iri ni ibanga rikomeye cyane. Ntabwo ukeneye gutegura ibintu bikomeye. Abaganga bavura abarwayi ba kanseri, kimwe n'abahuye n'iyi ndwara, bavuga ikintu kimwe bati:
"Abana bawe bashaka kumarana nawe umwanya gusa." Iyo uri kuvurwa
na kanseri nka `(
chimiotherapie )`, gutegura ingendo nini n'ibirori bishobora kukugora cyane. Ahubwo, hari uburyo bwinshi bwo kwishima uri mu rugo, mu ituze ry'urugo rwawe, mu tuntu duto. Tekereza kuri ibyo, umwana wawe arashaka gukina nawe, atari uko umujyanye ahantu heza cyane ku isi. Urukundo rwawe ni cyo kintu cy'agaciro kuri bo.
Reka turebe ibyo bikorwa byoroshye kandi by'urukundo.
Dore ibikorwa bimwe na bimwe ushobora gukorana n'umuryango wawe byoroshye gukora ariko bizaguha ubunararibonye bw'ingirakamaro.
| Igikorwa | Ibyiza n'uburyo bwo kubikora |
|---|
| Gushushanya no guhanga udushya | Ku munsi utarambirwa cyane, shushanya kandi usige irangi hamwe n'abana bawe. Ushobora kubikora uri mu rugo uzanye udutambaro duto duto n'amarangi make yo mu iduka. Ibi bitanga amahoro menshi mu mutwe. Ushobora kwicara mu ntebe ukifatanya n'abana bawe. Urwibutso uhanga ukoresheje ibi bihangano ruzahoraho iteka ryose. |
| Hitamo amasaha make yo kuba ahantu hahurira abantu benshi. | Mu gihe urimo kuvurwa kanseri, cyane cyane imiti ivura kanseri cyangwa imirasire, ubudahangarwa bw'umubiri wawe bushobora kugabanuka. Ibi bivuze ko ushobora kwandura indwara cyane. Kubwibyo, ni ngombwa kwirinda ahantu hahurira abantu benshi. Niba ugomba kujya mu rugendo rugufi, hitamo igihe kidahuze cyane, nko mu minsi y'icyumweru, mu gitondo cyangwa nyuma ya saa sita. Urugero, iki ni igihe cyiza cyo kujya ku mucanga cyangwa muri pariki. |
| Reka duteke hamwe. | Ubuvuzi bwa Chimiotherapie rimwe na rimwe bushobora guhindura uburyohe bw'ibiryo bigatuma utakaza ubushake bwo kurya. Bityo rero, bishobora kuba uburambe bwiza gutegura amafunguro mashya kandi meza hamwe n'abana bawe. Shyira abana bawe imirimo mito nko koza imboga no guteka salade. Ibi bizabaha kumva ko mufite inshingano kandi bikomeze umubano wanyu. Niba guteka bigoye, ushobora no kubona ibikoresho bikenewe bigezwa iwawe binyuze muri serivisi yo kwiyandikisha mu gasanduku k'ibiryo. |
| Reka tumarane umwanya n'ibidukikije. | Ibiti n'ibidukikije biratuza cyane. Niba bishoboka, icara ku ntebe mu busitani usome igitabo, cyangwa urebe abana bawe bakina. Cyangwa, ujye muri pariki cyangwa ikiyaga kiri hafi aho umaraneyo umwanya. Kujya ku mucanga nimugoroba ukareba izuba rirenga nabyo ni uburambe butuje cyane. Ibi ntibisaba imbaraga nyinshi. |
| Reka turebe sinema turi mu gikari. | Iki ni igitekerezo gishimishije cyane. Mu ijoro, shyira igitanda mu gikari cyawe urebe filime kuri mudasobwa yawe igendanwa cyangwa porojekita nto. Nta bantu benshi, umurongo w'amatike, cyangwa umuvuduko w'imodoka uba uhari nko mu nzu za sinema. Ushobora gutegura ibiryo n'ibinyobwa ukunda mu rugo kandi ukishimira ubu buryo neza cyane. |
Tekereza no ku mutekano wawe.
Uko wakora kose, kwita ku buzima bwawe ni byo bigomba kuba ibya mbere mu mwanya wa mbere.
- Niba muganga wawe yarakubwiye ko ubudahangarwa bw'umubiri bwawe buri hasi, ntukajye ahantu hahurira abantu benshi kubera impamvu iyo ari yo yose.
- Niba ugiye hanze, ambara agapfukamunwa kandi ukaraba intoki kenshi.
- Niba wumva unaniwe, ruhuka. Ntugahatire umubiri wawe.
- Niba ufite gushidikanya niba igikorwa urimo gutekerezaho gikwiranye n'ubuzima bwawe, buri gihe banza ubaze muganga wawe.
Igikuru cyane: si ubuziranenge, ahubwo ni ukuba uri kumwe na bo.
Amaherezo, ikintu cy'ingenzi ugomba kwibuka ni iki. Ntabwo ari ngombwa ko ukora ibintu byose neza. Hari iminsi ushobora no kudashobora kuva mu buriri. Ibyo ni ibisanzwe. Ni byiza kuba ushobora gufata umwana hafi yawe, ukaganira na we, kandi ugatega amatwi icyo avuga.
Abana bakeneye ko ubabera hafi kurusha uko bakeneye ko ubakorera ibintu bikomeye. Bakeneye ko wumva urukundo rwabo. Rurakomeye cyane kuruta uko babitekereza. Nibamenya ko ubakunda, bazagira amahoro.
Uru rugamba rwo kurwanya kanseri ruragoye, ariko ntabwo uri wenyine. Umuryango wawe ni wo mbaraga zawe zikomeye. Utuntu duto tw'urukundo nk'utwo tuzagufasha kurushaho kubaka izo mbaraga.
Ubutumwa bwo kujyana mu rugo
- Teganya ibikorwa n'umuryango wawe mu gihe cyo kuvura kanseri kugira ngo byoroshye kandi bitagira imihangayiko uko bishoboka kose . Icy'ingenzi ni ukuba hamwe.
- Niba ubudahangarwa bw'umubiri bwawe bufite intege nke (bwaragabanutse), irinde ahantu hahurira abantu benshi. Shyira imbere umutekano wawe.
- Gushyira abana mu mirimo yo mu rugo ya buri munsi, nko guteka, bikomeza umubano w'umuryango kandi bigatuma bumva bafite inshingano.
- Ntukitege ko utunganye. Hari igihe ikintu cyiza ushobora gukora ari ukuruhuka. Kuba uriho ni impano y'agaciro kanini ku muryango wawe.
- Mbere yo gutegura igikorwa icyo ari cyo cyose, vugana na muganga wawe kugira ngo arebe neza ko gikwiranye n'ubuzima bwawe ubu.
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Kwipimisha kanseri y'ibere, kwisuzuma no kwirinda byakozwe byoroshye. Kanseri y'ibihaha
Ishyirireho intego ya calorie hanyuma ubare itariki yo kugabanya ibiro.