Ese uteganijwe kubagwa? Muri ibyo bihe, abaganga bakoresha amazi yihariye kugira ngo babone neza aho babagwa kandi basukure aho hantu. Glycine ni amazi akoreshwa muri ubwo buryo bwo kubaga. Uyu si umuti usanzwe. Reka tubiganireho mu buryo burambuye, si byo se? Kuko ari ingenzi cyane kumenya ibintu nk'ibyo.
Iyi glycine ni iyihe?
Muri make, Glycine ni umuti ukoreshwa mu kuhira igice cy'umubiri mu gihe cyo kubaga. Nanone yitwa aside Aminoacetic. Inshingano yayo nyamukuru ni ugufasha umuganga kubaga kubona neza igice no gufasha mu kubungabunga isuku y'igice.
Igikuru ni uko uyu muti ukoreshwa gusa mu bitaro cyangwa mu ivuriro n'umuganga wabyigiye. Uyu si umuti ushobora kujyana mu rugo.
Hari igihe ishobora no gukoreshwa mu bindi bikorwa by'ubuvuzi. Niba ufite ikibazo kuri ibi, ni byiza kubaza muganga wawe.
Ibintu ugomba kubwira muganga wawe mbere yo kubagwa
Mbere yo gukoresha uyu muti wa glycine, ni ngombwa cyane ko itsinda ry’abaganga bawe rimenya neza uko ubuzima bwawe buhagaze. Kubwibyo, niba ufite imwe muri izi ndwara zikurikira, menya neza ko wabibwiye muganga wawe.
- Niba ufite indwara y'umutima .
- Niba ufite indwara y'impyiko .
- Niba ufite urugero ruke rwa sodiyumu mu maraso yawe.
- Niba ufite indwara z'ibihaha .
- Niba warigeze kugira ubwivumbure kuri glycine cyangwa undi muti uwo ari wo wose, ibiryo, cyangwa irangi.
- Niba utwite cyangwa utegereje umwana .
- Niba uri umubyeyi wonsa .
Guha aya makuru itsinda ry’abaganga bizabafasha cyane kurinda umutekano wawe.
Nigute nakoresha ibi kandi nkora iki mu gihe cyihutirwa?
Ntabwo ugomba guhangayikishwa n'uko wayikoresha, kuko itangwa na muganga cyangwa abakozi b'abaforomo mu bitaro. Biba mu rwego rwo kubaga ubwabyo.
Niba ukoresha uyu muti ku bana bato, ushobora kuba ukeneye ubwitonzi bwihariye. Niba ari ku mwana wawe, ganira na muganga wawe kuri ibyo.
Bite ho nindamuka nkoresheje imiti irenze urugero?
Uyu ni umuti ugenzurwa utangwa mu bitaro, bityo amahirwe yo kuba ibi bibaho ni make cyane. Ariko, niba ukeka ko warenze urugero kuri uyu muti, itsinda ry’abaganga rizahita rifata ingamba. Ubundi buryo, ugomba guhita umenyesha ikibazo Ikigo cy’Igihugu gishinzwe gutanga amakuru ku burozi mu bitaro by’igihugu bya Colombo cyangwa Ishami rishinzwe kuvura byihutirwa (ETU) ry’ibitaro biri hafi.
Ni izihe ngaruka mbi zishobora guterwa n'ibi?
Nkuko bigenda ku buvuzi ubwo aribwo bwose, hari abantu bashobora kugira ingaruka mbi. Ariko, si bose bazibona. Itsinda ry'abaganga rizagukurikiranira hafi mu gihe uhabwa uyu muti. Ni ngombwa kumenya ibimenyetso bikurikira.
| Ingaruka mbi | Ibimenyetso |
|---|---|
| Ingaruka mbi ugomba guhita umenyesha muganga wawe cyangwa umuforomo wawe: | |
| Ubushobozi bwo kugira ubwivumbure | Uruhu rushyushye, kuribwa, kubyimba mu maso, ku minwa cyangwa ku rurimi. |
| Kubyimba | Kwiyongera ibiro mu buryo butunguranye; kubyimba utuguru, ibirenge, amaboko; guhumeka bigoranye. |
| Ubushyuhe bwinshi mu maraso | Kugorwa no guhumeka; umutima utera vuba kandi utari mwiza; kuribwa umutwe; kuzungera; kumva ufite intege nke cyangwa umunaniro udasanzwe; isesemi, kuruka. |
| Umuvuduko w'amaraso uri hasi | Kuzungera, gucika intege, gucika intege, kumva ufite intege nke zidasanzwe. |
| Ibindi bimenyetso bikomeye | Gutakaza ubwenge, gucika intege, kubabara cyangwa gufungana mu gituza, mu ijosi, mu mugongo, cyangwa mu maboko, kugorwa no kunyara. |
| Ibintu ugomba kubwira muganga wawe niba bikomeje cyangwa bikubangamiye | |
| Ingaruka zisanzwe | Kubabara umugongo, kutabona neza, isereri, umunwa wumye, izuru rizibye cyangwa riva , isesemi cyangwa kuruka. |
Uru rutonde ntirurimo ingaruka mbi zose. Niba uhuye n'ikintu gitandukanye n'icyo, bwira muganga wawe ibyacyo.
Ese hari ibibazo bishobora kubaho ku yindi miti?
Muri rusange, iyi glycine ntabwo yatangajwe ko itera imikoranire n'indi miti.
Ariko, kugira ngo ugire umutekano , bwira muganga wawe imiti yose (wandikiwe na muganga n'iyo waguze ku giciro gito), ibikomoka ku bimera, vitamine, n'inyongeramusaruro ufata. Ni ngombwa kandi kubibwira muganga wawe niba unywa itabi, unywa inzoga, cyangwa ukoresha ibindi biyobyabwenge.
Ubutumwa bwo kujyana mu rugo
- Glycine ni umuti wo gusukura ukoreshwa mu gihe cyo kubaga, ntabwo ari umuti wategetswe gukoresha buri gihe.
- Ibi bitangwa mu bitaro gusa n'itsinda ry'abaganga. Ntibishobora kubikwa cyangwa gukoreshwa mu rugo.
- Ni ngombwa kumenyesha muganga indwara zawe zose hamwe n'ubwivumbure mbere yo kubagwa.
- Niba ugize ingaruka mbi zikomeye nko kugorwa no guhumeka, kubyimba umubiri, cyangwa kuzerera cyane, menyesha itsinda ry’abaganga ako kanya.
- Niba ufite ikibazo, impungenge, cyangwa ubwoba kuri ibi, ganira na muganga wawe ku buryo bweruye. Bahora biteguye kugufasha.
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Ishyirireho intego ya calorie hanyuma ubare itariki yo kugabanya ibiro.