Reka twige ku bikoresho bya diyabete bigufasha kubana na diyabete.

Diyabete Mellitus ni indwara ibaho ubuzima bwose. Kubwibyo, iyo isukari cyangwa isukari mu maraso idagenzuwe neza, hashobora kubaho ibibazo bikomeye by'ubuzima. Kubwibyo, ni ngombwa cyane ko usobanukirwa neza uburyo bwo kugura ibikoresho byo gupima diyabete n'imiti, n'uburyo bwo kubikoresha neza.

Kuki ari ngombwa kugenzura igipimo cy'isukari mu maraso yawe mu rugo?

Gusuzuma igipimo cy'isukari mu maraso yawe mu rugo ni ingenzi mu gucunga diyabete yawe no kubaho ubuzima busanzwe. Muganga wawe cyangwa umwarimu wa diyabete azakubwira inshuro ugomba gusuzuma isukari mu maraso yawe ku munsi n'uko wabikora. Ni byiza kukwereka uburyo bwo gukoresha glucometer iri imbere yabo inshuro nke hakurikijwe amabwiriza. Muri ubwo buryo, bashobora kwemeza ko ubikora neza.

Ubusanzwe, uzakenera gusuzuma urugero rw'isukari mu maraso yawe nibura rimwe mu gitondo mbere yo kurya. Byongeye kandi, ni byiza gusuzuma urugero rw'isukari mu maraso yawe mbere ya saa sita, nimugoroba, na mbere yo kuryama. Hari igihe muganga wawe ashobora kugusaba gusuzuma urugero rw'isukari mu maraso yawe nyuma y'isaha imwe nyuma yo kurya.

Igipimo cy'isukari mu maraso gikunze kugenzurwa gutya:

• Ubwa mbere, shyira ku rutoki rwawe igikoresho gifite urushinge ruto (lancet) rwinjijwe mu rutoki rwawe.
• Hanyuma, shyira igitonyanga cy'amaraso cyavuyemo ku gapapuro k'ikizamini.
• Shyiramo agace k'ikizamini mu gipimo cya glucose.
• Soma agaciro kagaragara kuri ecran ya metero.

Niba ufata insuline, ushobora gukenera guhindura ingano ya insuline ukurikije iki gipimo.

Ni ibihe bikoresho bindi byo kurwanya diyabete nkeneye?

Ibintu ugomba kugura bishobora gutandukana bitewe n'uko urwaye diyabete yo mu bwoko bwa 1 cyangwa 2. Ariko hari ibintu uzakenera muri rusange. Reka turebe ibyo ari byo.

Ibintu ugomba kuzirikana mu gihe uhitamo igipimo cy'isukari

Ibipimo bya glucose ni ibikoresho bito, bikoresha batiri, kandi bikoreshwa mu ntoki. Hari ubwoko bwinshi butandukanye bwa metero ku isoko. Buri bwoko bufite ibyiza n'ibibi byabwo. Ibiciro biratandukanye cyane bitewe n'imiterere ukeneye.

Mu guhitamo icyuma gipima ubushyuhe, tekereza kuri ibi bintu:

• Uburyo bworoshye bwo gukoresha: Ese biroroshye gukoresha?
• Umuvuduko: Bifata igihe kingana iki kugira ngo ubone ibisubizo? (Metero nyinshi ziboneka muri iki gihe zitanga ibisubizo mu masegonda ari munsi ya 15.)
• Uburinganire: Ni gute agaciro katanzwe ari ukuri?
• Ingano y'amaraso ikenewe: Ibipimo bimwe na bimwe bisaba amaraso menshi kurusha ibindi. Ibi ni ingenzi ku bana bato ndetse n'abageze mu za bukuru.
• Ingano ya ecran: Ecran ifite imibare minini kandi isobanutse neza irafasha cyane abafite ubumuga bwo kutabona neza.
• Ubwibutso n'amakuru:Ibipimo bimwe na bimwe bishobora kwibuka ibisubizo by'ibizamini byawe. Bishobora kandi kukwereka impuzandengo mu minsi myinshi. Bimwe bishobora no kwihuza na mudasobwa cyangwa telefoni kugira ngo birebe imbonerahamwe z'igipimo cy'isukari yawe. Ibi ni ingirakamaro cyane kuri wowe no kwa muganga wawe.

Ukurikije ibisubizo by'iki gipimo, ushobora gufata ibyemezo ku miti yawe ya buri munsi (urugero, urugero rw'ingano ya insuline), ibyo urya (kubara isukari), no gukora imyitozo ngororamubiri.

Ni gute wabika imiti n'ibikoresho neza?

Ibi ni ingenzi cyane. Iyo ibikoresho byawe n'imiti bitabitswe neza, bishobora gutakaza ubushobozi bwabyo.

Kubika insuline

Niba ukoresha insuline, muganga wawe azaguha amabwiriza yihariye y'uburyo wayibika. Bamwe mu bakora bakugira inama yo kubika insuline muri firigo. Ariko, insuline ikonje ishobora kubabaza gato kuyitera. Abantu benshi babika agacupa bakoresha ku bushyuhe bw'icyumba. insuline ishobora kubikwa ku bushyuhe bw'icyumba mu gihe cy'ukwezi. Ushobora kubika utucupa twinshi muri firigo, ukayikuramo igihe uyikeneye hanyuma ukayireka ikagera ku bushyuhe bw'icyumba mbere yo kuyikoresha.

Ntuzigere ubika insuline muri firigo, kandi ntuzigere uyisiga ahantu hashyushye, nko ku zuba.

Kubika ibindi bikoresho

Imirongo y'ibizamini igomba kubikwa kure y'ubushuhe. Kandi ntuyishyire ahantu hashyushye cyane cyangwa hakonje cyane. Kubikora bizatuma idatanga ibisubizo nyabyo. Ni byiza kubika byose ahantu hamwe, nko mu kabati, nko mu gipimo cy'isukari, insuline, syringe, lancets, na alcohol swabs. Muri ubwo buryo, ushobora kubibona byoroshye igihe ubikeneye.

Ukora iki iyo wibagiwe gukora ibi bintu buri munsi?

Hari igihe bishobora kugorana kwibuka gufata umuti wawe cyangwa gusuzuma isukari mu maraso yawe icyarimwe buri munsi. Gerageza utu duce duto kugira ngo tugufashe kubikora.

• Shyiramo mu yindi gahunda ya buri munsi: Urugero, gira akamenyero ko gusuzuma isukari yawe no gufata umuti wawe neza iyo wogeje amenyo yawe mu gitondo.
• Bika ibintu byose ahantu hamwe: Bika ibikoresho byawe n'imiti yawe ahantu ushobora kubireba buri gihe kandi ukabibona byoroshye.
• Shyiraho inzogera: Shyiraho inzogera kuri telefoni yawe cyangwa isaha ntoya kugira ngo umenye igihe uzakenera gufata umuti wawe cyangwa gusuzuma isukari mu maraso yawe ubutaha.
• Kora imbonerahamwe: Kora imbonerahamwe wandike ibintu ugomba gukora uwo munsi (gusuzuma isukari mu maraso yawe, gufata imiti yawe), hanyuma ushyireho akamenyetso imbere yayo igihe uyirangije.

Ese hari ibikoresho bishya bifasha mu kuvura diyabete?

Yego, hamwe n’iterambere ry’ikoranabuhanga, hari ibikoresho bishya byinshi bifasha mu kurwanya diyabete.

• Sisitemu yo Gukurikirana Isukari mu Mubiri (CGMS): Iki ni igikoresho gikurikirana buri gihe urugero rw'isukari mu maraso yawe umunsi wose (harimo no nijoro). Amakuru ubona muri ibi ashobora kugufasha gufata ibyemezo byiza ku bijyanye n'imirire yawe, imyitozo ngororamubiri, n'imiti.
• Pompe ya Insulin: Iki ni igikoresho gito gitanga insuline mu mubiri mu gihe gikwiye, mu gipimo gikwiye. Ibi bifasha cyane mu kugumana urugero rumwe rw'isukari mu maraso. Ariko, ibi birahenze cyane . Ugomba kuvugana na muganga wawe niba igikoresho nk'icyo kikubereye n'ibyiza n'ibibi byacyo.

Ni gute wagira ubwenge mu gihe uguze ibikoresho?

Tekereza kuri ibi bintu kugira ngo ubone agaciro gakwiriye ku mafaranga yawe kandi urinde ubuzima bwawe.

• Gereranya ibiciro: Reba ibiciro ahantu henshi mbere yo kugura ibikoresho.
• Gura ku isoko ryizewe: Buri gihe ugura ibi gusa muri farumasi y’ibitaro bya leta, farumasi izwi, cyangwa ikigo cyizewe.
• Reba itariki ntarengwa: Menya neza ko ureba itariki ntarengwa ku bintu nk'imiti n'udupapuro tw'ibizamini. Ntukagure ibintu bigiye kurangira.
• Ibikoresho bifite inenge: Niba ukeka ko icyuma gipima isukari gifite inenge nyuma yo kukigura, gisubize hanyuma usabe gishya. Gukoresha icyuma gipima isukari kitagaragaza ibisubizo bitari byo bishobora gushyira ubuzima bwawe mu kaga.
• Reba ipaki: Ku bintu nk'imirongo yo gupima, reba niba ipaki yarafunguwe mbere. Shaka ipaki ifunze kandi idafunguye.