Ese rimwe na rimwe wumva unaniwe kandi nta mpamvu ufite? Cyangwa ukunze kugira ibinya mu ngingo zawe? Iyo ugiye kwa muganga mu gihe nk'iki, ashobora kukwandikira ibizamini by'amaraso. Muri byo, hashobora kuba hari ikizamini utigeze wumva kandi gifite izina ridasanzwe. Uyu munsi tugiye kuvuga ku ikizamini cy'amaraso cy'ingenzi, ariko abantu benshi ntibakizi neza. Icyo ni ikizamini cya Homocysteine .
Mu magambo make, Homocysteine ni iki?
Tekereza umubiri wacu nk'uruganda rukora cyane kandi runini. Muri uru ruganda, hari ibikorwa ibihumbi n'ibihumbi bihora bibaho. Kugira ngo dukore ibi bikorwa neza, dukeneye ubwoko butandukanye bw'ibinyabutabire, enzymes na poroteyine. Homocysteine ni ikindi kintu kiba mu maraso yacu mu rugero ruto cyane. Mu by'ukuri, ni aside amine .
Hari intwari eshatu mu mubiri wacu zigenzura urugero rwa homocysteine kandi zikaruhinduramo ibindi bintu by'ingirakamaro umubiri ukeneye. Ibyo ni:
- Vitamine B6
- Vitamine B9 (izwi kandi nka folate cyangwa aside folic)
- Vitamine B12
Izi vitamine eshatu zikorana kugira ngo zigumane urugero rwa homocysteine mu maraso ku rugero runaka. Iyo iki gikorwa gikora neza, ni homocysteine nke isigara mu maraso yacu.
Ariko, kubera impamvu runaka, cyane cyane iyo umubiri udafite vitamine B eshatu, iyi gahunda irangirika. Icyaba gihari ni uko urugero rwa Homocysteine mu maraso rugenda rwiyongera buhoro buhoro. Ni nk'umuvuduko w'imodoka mu muhanda. Iyi Homocysteine irenze urugero ikomeza kwiyongera mu mitsi yacu y'amaraso, ikayingiza kandi igakomeza gukomera. Uko igihe kigenda gihita, ibi bishobora gutera ibibazo bikomeye by'ubuzima.
Kuki muganga yagira inama yo gupima Homocysteine ?
Ikizamini cya homocysteine si ikizamini gisanzwe gikorwa icyarimwe. Ni byiza ko ugisuzuma gusa iyo muganga wawe agukekaho ikintu runaka, ukurikije ibimenyetso byawe n'amateka y'umuryango wawe. Hari ibintu byinshi by'ingenzi ugomba kwitega muri iki kizamini.
| Impamvu yo gupima | Ni iki ubona muri ibi? |
|---|---|
| Hakekwa ko habayeho kubura Vitamine B | Niba urimo kugira ibimenyetso nko kugira umunaniro uhoraho, kubura ibisebe no kubabara mu kanwa, ibi bishobora gufasha kumenya niba impamvu ari ukubura vitamine B6, B9 (folate), cyangwa B12. |
| Gusuzuma ibyago byo kurwara indwara z'umutima cyangwa indwara zo mu bwonko | Ingano ya homocysteine iri hejuru mu maraso ni ikintu gishobora gutera kubyimba kw'amaraso, indwara y'umutima ifata imitsi, indwara yo gucika kw'imitsi, ndetse n'indwara z'imitsi. Iki kizamini gishobora gutanga igitekerezo cy'iyo ngaruka. |
| Gukurikirana abantu basanzwe bafite indwara z'umutima | Iki kizamini rimwe na rimwe gikoreshwa kugira ngo harebwe niba indwara y'umutima y'umuntu usanzwe afite ihungabana ryinshi, ndetse niba ubuvuzi bwagenze neza. |
| Gusuzuma indwara idakunze kugaragara mu murage | Iki kizamini gishobora kandi gukoreshwa mu gupima indwara idakunze kugaragara cyane, ivukanwa yitwa homocystinuria mu bana bavutse. |
Ni ibihe bimenyetso bisanzwe by'ibura rya Vitamine B?
Noneho ushobora kuba wibaza uti "Namenya nte ko mfite ikibazo cyo kubura vitamine B?" Impamvu nyamukuru ituma muganga wawe ashobora gusaba ko upimwa homocysteine ni uko ugaragaza kimwe cyangwa byinshi muri ibi bikurikira.
- Umunaniro n'intege nke bihoraho .
- Kwiheba no kubabara mu mutwe.
- Ibibazo byo mu gifu nko kurwara impiswi cyangwa kuribwa mu nda.
- Umutima utera cyane.
- Kubabara cyangwa kumva urimo gushyuha mu biganza no mu birenge .
- Ibibazo byo kuringaniza amaguru.
- Ibibazo byo kwibanda ku bintu cyangwa kwibuka.
- Uduheri ku ruhu.
- Kugorwa no guhumeka, guhumeka nubwo waba uri kugenda n'amaguru hafi.
- Ururimi ruhinduka (kubyimba, gutukura, cyangwa uburyohe bw'ururimi).
Ibi bimenyetso bishobora guterwa n'izindi ndwara. Kubwibyo, niba uhuye n'ikintu nk'iki, ni byiza cyane kugana muganga wawe kugira ngo akugire inama.
Ni gute nakwitegura mbere yo gukora ikizamini?
Ibi biroroshye cyane, ariko kugira ngo ubone ibisubizo nyabyo, ugomba kwita ku bintu bike.
1. Kwiyiriza ubusa: Muganga wawe akunze kukubwira kwiyiriza ubusa amasaha 8 kugeza kuri 12. Ibi bivuze ko utagomba kurya cyangwa kunywa ikintu icyo ari cyo cyose uretse amazi kuva mu ijoro ribanziriza ikizamini kugeza mu gitondo utanga amaraso yawe.
2. Amakuru ku miti: Ibi ni ingenzi cyane. Ni ngombwa kubwira muganga wawe imiti yose ufata (yaba imiti yanditswe na muganga cyangwa iyo uhawe na muganga), vitamine, n'inyongeramusaruro z'ibimera ufata. Imiti imwe ishobora kugira ingaruka ku bisubizo by'ikizamini cya homocysteine.
Ikizamini cyoroshye cyane.
Ibi ni kimwe n'ibindi bipimo by'amaraso. Bifata iminota mike. Muri laboratoire, umuforomo cyangwa umutekinisiye azafata icyitegererezo gito cy'amaraso mu mutsi uri mu kuboko kwawe, hafi y'inkokora yawe. Ushobora kumva urimo kuruma, ariko ibyo ni byo byonyine.
Nyuma yo gukurura amaraso, hashyirwa plaster nto kuri ako gace. Ushobora gusabwa kuyisiga amasaha make. Ni byiza kwirinda guterura ibintu biremereye cyangwa gukora imyitozo ngororamubiri ikomeye ku kuboko kwakuweho uwo munsi.
Iki ni ikizamini cyizewe cyane. Aho amaraso yakuwe hashobora guhinduka ubururu gato, ariko bizashira ubwabyo mu minsi mike. Nta kintu na kimwe cyo guhangayikishwa nacyo.
Ibisubizo bivuga iki?
Ubusanzwe ushobora kubona raporo yawe mu munsi umwe cyangwa ibiri. Igipimo cya homocysteine ku muntu muzima kigomba kuba kiri munsi ya mikoromoli 15.1 kuri litiro (µmol/L) . Ariko, iki gipimo gishobora gutandukana gato bitewe na laboratwari.
Niba raporo yawe igaragaza urugero ruri hejuru rwa homocysteine (homocysteine) , bishobora gusobanura ibintu byinshi.
| Impamvu zishobora gutera kwiyongera kwa homocysteine |
|---|
| Kubura Vitamine: Kubura B6, B9 (folate), cyangwa B12 biterwa n'indyo idahagije (cyane cyane kurya imboga nkeya) cyangwa ibibazo byo kwinjiza vitamine mu mubiri. Iyi ni yo mpamvu ikunze kugaragara. |
| Ingaruka z'indwara z'umutima: Ingano nyinshi zishobora kugaragaza ko hari ibyago byinshi byo kurwara indwara z'umutima, gucika imitsi, no gukomera kw'imitsi. |
| Izindi ndwara: Ibi bishobora no kwiyongera bitewe n'izindi ndwara nka hypothyroidism, indwara y'impyiko, cyangwa indwara ya Alzheimer. |
| Ingeso zo kubaho: Kunywa inzoga nyinshi no kunywa itabi nabyo bigira uruhare mu kongera uru rwego. |
Igikuru ni iki: Ingano nyinshi ya homocysteine yonyine ntiyemeza 100% ko ufite indwara ikomeye. Ni kimwe mu bintu. Ni nk'ikimenyetso mu iperereza ry'ibyaha.
Muganga wawe ntazafata icyemezo ashingiye kuri iyi raporo gusa. Azasuzuma n'ibindi bintu byinshi, harimo imyaka yawe, igitsina (urugero rw'abagabo akenshi ruba ruri hejuru gato), niba warageze mu gihe cyo gucura, indi miti unywa, ndetse niba unywa itabi. Ashobora kandi gutegeka ibindi bipimo kugira ngo yemeze ko wanduye.
Ubutumwa bwo kujyana mu rugo
- Ikizamini cya homocysteine ni ikizamini cyoroshye cy'amaraso gitanga ikimenyetso cy'ingenzi ku kubura kwa vitamine B n'ibyago byo kurwara indwara z'umutima.
- Niba ufite ibimenyetso nko kugira umunaniro uhoraho, kugira ibisebe mu biganza no mu birenge, cyangwa ibibazo byo kwibuka, ntukabirengagize kandi uganire na muganga wawe.
- Ntugatinye niba ibisubizo by'ibizamini byawe biri hejuru. Muganga wawe ni we uzagena neza icyo ibisubizo bivuze n'ingamba ugomba gufata nyuma, nyuma yo gusuzuma ibindi bintu byose.
- Kurya indyo yuzuye, cyane cyane ibiryo bikungahaye kuri vitamine B (imboga z'icyatsi kibisi, amata, amagi, inyama, amafi), no kugira ubuzima bwiza wirinze kunywa itabi n'inzoga ni ingenzi cyane kugira ngo ugenzure iki kigero.
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Kwipimisha kanseri y'ibere, kwisuzuma no kwirinda byakozwe byoroshye. Kanseri y'ibihaha
Ishyirireho intego ya calorie hanyuma ubare itariki yo kugabanya ibiro.